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Dish Name	Comments
5 Bean Soup Submitted by Chef	1-10 Minutes recipe
5-Minute Southwest Layered Salad Submitted by Chef	1-10 Minutes recipe
7 Layer Bars Submitted by Chef	1-10 Minutes recipe
7 Layer Dip Submitted by Chef	1-10 Minutes recipe
Adirondack Margaritas Submitted by Chef	1-10 Minutes recipe
Alfredo Chicken & Pasta Nugget Submitted by Chef	1-10 Minutes recipe
All Canadian Coffee Submitted by Chef	1-10 Minutes recipe
All Day Long Crockpot Beef Submitted by Chef	1-10 Minutes recipe
Almond Green Onion Sauce Submitted by Chef	1-10 Minutes recipe
Amaretto Coffee Submitted by Chef	Dessert topping should be in a pressurized can.
Amish Friendship Bread Submitted by Chef	1-10 Minutes recipe
Apple and Almond Souffle Submitted by Chef	ll notice that almonds have been included for some heart-healthy fat.
Apple Cake Cream Topping Submitted by Chef	1-10 Minutes recipe
Apple Cider Submitted by Chef	1-10 Minutes recipe
Apple Pound Cake Submitted by Chef	1-10 Minutes recipe
Apple Walnut Topping for Pancakes Submitted by Chef	1-10 Minutes recipe
Apricot Ginger Carrots Submitted by Chef	185 cal, 2g protein, 4.5g fat, 38g carb
Apricot-Jicama Salsa Submitted by Chef	1-10 Minutes recipe
Asian Beef with Snow Peas Submitted by Chef	1-10 Minutes recipe
Asian Chicken Salad (Applebee's) Submitted by	1-10 Minutes recipe
Asian Dressing (Applebee's Fat-Free) Submitted by	4 1/2 Tbsp liquid pectin = 3 Tbsp dry pectin
Asian Pork Marinade Submitted by Chef	1-10 Minutes recipe
Asian Shrimp Sauce Submitted by Chef	Benihana-inspired tangy sauce for dipping meat or shrimp, or topping rice dishes.
Asparagus Salsa Submitted by Chef	1-10 Minutes recipe
Asparagus with Garlic and Basil Submitted by Chef	1-10 Minutes recipe
Asparagus with Hollandaise Sauce Submitted by Chef	1-10 Minutes recipe
Asparagus with Sour Cream Submitted by Chef	1-10 Minutes recipe
Asparagus with Toasted Pine Nuts & Lemon Dressing Submitted by Chef	1-10 Minutes recipe
Asparagus with Tofu Dressing Submitted by Chef	1-10 Minutes recipe
Avocado Boats Submitted by Chef	1-10 Minutes recipe
Avocado Cucumber Mousse Submitted by Chef	1-10 Minutes recipe
Avocado Dip or Spread Submitted by Chef	The spread or dip tastes great with anything you want to have with it.
Avocado Orange Salad Submitted by Chef	1-10 Minutes recipe
Bacon 'n' Cheese Strata Submitted by Chef	1-10 Minutes recipe
Bacon - Egg - Hashbrown Supreme Submitted by Chef	1-10 Minutes recipe
Bagel Sandwiches Submitted by Chef	1-10 Minutes recipe
Bagels and cream cheese Submitted by Chef	1-10 Minutes recipe
Bahama Mama Submitted by Chef	A delicious tropical adult drink!
Baked Barbecue Chicken Submitted by Chef	1-10 Minutes recipe
Baked Eggs and Sausage Breakfast/Brunch Casserole Submitted by Chef	1-10 Minutes recipe
Baked Ham w/ Bourbon Maple Mustard Glaze Submitted by Chef	Great over the easter ham
Baked pork chops with onion Submitted by Chef	1-10 Minutes recipe
Balsalmic Vinaigrette Sauce Submitted by Chef	1-10 Minutes recipe
Balsamic and Basic Dressing Submitted by Chef	1-10 Minutes recipe
Balsamic Bleu Vinaigrette Salad Submitted by Chef	1-10 Minutes recipe
Balsamic Vinagrette Submitted by Chef	1-10 Minutes recipe
Banana Flip Submitted by Chef	1-10 Minutes recipe
Banana Pudding Parfaits Submitted by Chef	1-10 Minutes recipe
Banana Roll Treat Submitted by Chef	1-10 Minutes recipe
Barbecue Meatballs Submitted by Chef	1-10 Minutes recipe
Barbecue Sauce Submitted by Chef	1-10 Minutes recipe
Barbeque Sauce Submitted by Chef	1-10 Minutes recipe
Basic Baking Powder Biscuit Recipe Submitted by Chef	This is a basic recipe that you can add or subtract from.
Basic Flaky Pie Crust Submitted by Chef	makes 1 pie crust
Basic Indian tomato gravy Submitted by Chef	This recipe serves 4. If it's a small addition to a recipe, scale down to 1 or 2 tomatoes.
Basic Pie Crust Submitted by Chef	1-10 Minutes recipe
Basil Parmesan Chicken Submitted by Chef	1-10 Minutes recipe
Basil Tomato Mayonnaise Submitted by Chef	1-10 Minutes recipe
batter, tempura Submitted by Chef	1-10 Minutes recipe
BBQ green beans Submitted by Chef	Dish goes great with any BBQ main course
BBQ Pork Chops Submitted by Chef	1-10 Minutes recipe
BBQ Sauce - Ribs Submitted by Chef	1-10 Minutes recipe
Bean & Tomato soup Submitted by Chef	1-10 Minutes recipe
Bean Burrito Submitted by Chef	1-10 Minutes recipe
Bean Dip Submitted by Chef	1-10 Minutes recipe
Bean Salad Submitted by Chef	1-10 Minutes recipe
Bechamel Sauce (vegan) Submitted by Chef	from which all other sauces derive. This is the vegan version.
Beef and Noodle Bake Submitted by Chef	1-10 Minutes recipe
BEEF BBQ Submitted by Chef	1-10 Minutes recipe
Beef Rib Dry Rub Submitted by Chef	1-10 Minutes recipe
Beef Tips over Noodles (crockpot) Submitted by Chef	1-10 Minutes recipe
Berghoff's Chicago Beer Burger Submitted by Chef	1-10 Minutes recipe
Berry Bean Blast Submitted by Chef	low-fat and packed with protein
Berry Cooler Submitted by Chef	1-10 Minutes recipe
Best Blueberry Muffins Submitted by Chef	makes 12 miffins
Bircher Muesli with Fresh Berries Submitted by Chef	1-10 Minutes recipe
Biscuits & Gravy Submitted by Chef	1-10 Minutes recipe
Bisquick Mix Submitted by Chef	1-10 Minutes recipe
Black & Blue Berries Submitted by Chef	1-10 Minutes recipe
Black and White Shakes Submitted by Chef	1-10 Minutes recipe
Black bean sauce Submitted by Chef	1-10 Minutes recipe
Black Eyed Susans Submitted by Chef	1-10 Minutes recipe
Black Russian Submitted by Chef	1-10 Minutes recipe
Bloody Mary Submitted by Chef	1-10 Minutes recipe
Blueberry and Banana Pancakes Submitted by Chef	1-10 Minutes recipe
Blueberry Ricotta Pancakes Submitted by Chef	258 cal, 4g fat, 41g carb, 2g sat fat, 2g fiber
Blueberry-Lemon Banana Bread w/Cream Cheese Glaze Submitted by Chef	1-10 Minutes recipe
Bourbon Chicken Stir Fry Submitted by Chef	1-10 Minutes recipe
Braised Brussels Sprouts with Vinegar & Dill Submitted by Chef	1-10 Minutes recipe
Bread Crumb Casserole Topping Submitted by Chef	1-10 Minutes recipe
Brigitte's Real German Potato Salad Submitted by Chef	1-10 Minutes recipe
Broccoli & Cauliflower Salad Submitted by Chef	1-10 Minutes recipe
Broccoli Cheese Dip Submitted by Chef	1-10 Minutes recipe
Broccoli Salad Sauce Submitted by Chef	1-10 Minutes recipe
Broccoli Slaw Submitted by	prepare at least 4 hours ahead
Broccoli Super Omelette Submitted by Chef	1-10 Minutes recipe
Broiled Cheddar And Egg Salad Buns Submitted by Chef	1-10 Minutes recipe
Bruschetta with Tomato and Basil Submitted by Chef	1-10 Minutes recipe
Buckwheat Pancakes Submitted by Chef	1-10 Minutes recipe
Burrito Wraps Submitted by Chef	1-10 Minutes recipe
Butter Cream Icing Submitted by Chef	1-10 Minutes recipe
Buttercream Frosting Submitted by Chef	1-10 Minutes recipe
Buttermilk Ranch Salad Dressing Submitted by Chef	1-10 Minutes recipe
Butternut Squash Flax Buns Submitted by Chef	This recipe uses ground Flax (Linseeds in UK) and butternut squash as the main ingredients but you can substitute ground almonds and pumpkin for a Halloween/Thanksgiving snack!
Butterscotch Cornflake Cookies Submitted by Chef	1-10 Minutes recipe
Butterscotch Treats Submitted by Chef	1-10 Minutes recipe
C&J's Trail mix Submitted by Chef	1-10 Minutes recipe
Cabbage For People Who Don't Like Cabbage Submitted by Chef	1-10 Minutes recipe
Caesar Dressing Submitted by Chef	1-10 Minutes recipe
Caesar Salad Submitted by Chef	1-10 Minutes recipe
Cajun Turkey Rub Submitted by Chef	1-10 Minutes recipe
cake, applesauce spice Submitted by Chef	this is really good dipped in chocolate fondue
Cake/ice Cream Desserts From a Freezer Tray Submitted by Chef	1-10 Minutes recipe
Calzones Submitted by Chef	1-10 Minutes recipe
canned vegetables Submitted by Chef	1-10 Minutes recipe
Cannellini Bean Salad Submitted by Chef	1-10 Minutes recipe
Cappuccino Cooler Submitted by Chef	1-10 Minutes recipe
Caramel Submitted by Chef	Great for caramel apples
Caramel Apples Submitted by Chef	Halloween Delight!
Carolina-Style Pulled Pork Dry Rub Submitted by Chef	1-10 Minutes recipe
Carolina-Style Pulled Pork Sauce / Baste Submitted by Chef	1-10 Minutes recipe
Cathedral Windows Submitted by Chef	1-10 Minutes recipe
ceasar dressing Submitted by Chef	1-10 Minutes recipe
Cereal & milk with fruit, toast and cheese Submitted by Chef	1-10 Minutes recipe
Cereal with almonds, wheat germ, milk and fruit Submitted by Chef	1-10 Minutes recipe
Chai Tea Submitted by Chef	1-10 Minutes recipe
Chai Tea Mix Submitted by Chef	1-10 Minutes recipe
Charoset Submitted by Chef	1-10 Minutes recipe
Chayote scramble Submitted by Chef	recipe is not exact
Cheescake Dip Submitted by Chef	1-10 Minutes recipe
Cheese and Olive Spread Submitted by Chef	1-10 Minutes recipe
Cheese Fondue Submitted by Chef	Dip french bread or tortilla chips in this cheesy fondue for a great appetizer.
Cheese Sauce ~ without the cheese Submitted by Chef	serve instead of cheese sauce over veggies and/or pasta.
Cherries in a cloud Submitted by Chef	Decadent light desert
Chicken & Cheese Rice Bake Submitted by Chef	1-10 Minutes recipe
Chicken a la Marengo Submitted by Chef	1-10 Minutes recipe
Chicken Bianco Submitted by Chef	1-10 Minutes recipe
Chicken Breasts in Tarragon Sauce Submitted by Chef	1-10 Minutes recipe
Chicken Caeser Primavera Submitted by Chef	1-10 Minutes recipe
Chicken Coating Submitted by Chef	1-10 Minutes recipe
Chicken Fried Rice Submitted by Chef	1-10 Minutes recipe
Chicken in Mushroom Gravy Submitted by Chef	1-10 Minutes recipe
Chicken in Savory Lemon Sauce Submitted by Chef	1-10 Minutes recipe
Chicken with stuffing Submitted by Chef	1-10 Minutes recipe
Chicken Wraps with Cucumber Submitted by Chef	1-10 Minutes recipe
Chile-Cumin Spice Rub Submitted by Chef	1-10 Minutes recipe
Chili Mix Submitted by Chef	of seasoning, 6 servings each
Chilled Espresso Custard Submitted by Chef	1-10 Minutes recipe
Chilly Chocolate Submitted by Chef	1-10 Minutes recipe
Chinese Chicken Salad - Dressing Submitted by Chef	Put this dressing on the chinese chicken salad.
Chip Dip Submitted by Chef	You will be asked to make this over and over again...
Chocolate Banana Peanut Butter Shake Submitted by Chef	1-10 Minutes recipe
Chocolate Butter Cream Icing Submitted by Chef	1-10 Minutes recipe
Chocolate Candy Cookies Submitted by Chef	1-10 Minutes recipe
CHOCOLATE CHIP CHEESE BALL Submitted by Chef	1-10 Minutes recipe
Chocolate Chip Frosting Submitted by Chef	1-10 Minutes recipe
Chocolate Coating Submitted by Chef	1-10 Minutes recipe
Chocolate Covered Bananas Submitted by Chef	p. 100
Chocolate Eclair Dessert Submitted by Chef	1-10 Minutes recipe
Chocolate Filling Submitted by Chef	1-10 Minutes recipe
Chocolate Fondue Submitted by Chef	1-10 Minutes recipe
Chocolate Ice Cream Submitted by Chef	1-10 Minutes recipe
Chocolate Peanut Butter Pudding Submitted by Chef	1-10 Minutes recipe
Chocolate Pie Submitted by Chef	1-10 Minutes recipe
Chuck's Homemade Ozark Rootbeer (15 Gal Recipe) Submitted by Chef	1-10 Minutes recipe
Cinnamon Bread Submitted by Chef	1-10 Minutes recipe
Cinnamon French Toast Submitted by Chef	1-10 Minutes recipe
Cinnamon Sugar Submitted by Chef	1-10 Minutes recipe
Cinnamon-Rum Syrup Submitted by Chef	1-10 Minutes recipe
Citrus Dressing Submitted by Chef	1-10 Minutes recipe
Coca Coffee Milkshake Submitted by Chef	1-10 Minutes recipe
Cocoa Krispie Peanut Butter Roll Cookies Submitted by Chef	1-10 Minutes recipe
Coconut curry sauce Submitted by Chef	1-10 Minutes recipe
Cola Cake Frosting Submitted by Chef	1-10 Minutes recipe
Comfort Cake, Svea Johnson's Submitted by Chef	you can use applesauce and plain fat-free yogurt as a substitute for the oil.
Condensed Milk Submitted by Chef	Great for baking
Cooking Sherry Submitted by Chef	1-10 Minutes recipe
Cool 'n Creamy Coffee Freeze Submitted by Chef	1-10 Minutes recipe
Copper Penny Carrots Submitted by Chef	1-10 Minutes recipe
Corinne's salad dressing Submitted by Chef	1-10 Minutes recipe
Corn Casserole Submitted by Chef	1-10 Minutes recipe
Cornbread Casserole Submitted by Chef	1-10 Minutes recipe
Cornmeal Biscuits Submitted by Chef	1-10 Minutes recipe
Cornmeal Chicken with Peach Salsa Submitted by Chef	1-10 Minutes recipe
Coucous Submitted by Chef	1-10 Minutes recipe
Country Time Lemonade Quencher Submitted by Chef	1-10 Minutes recipe
Crab Meat Dip Submitted by Chef	1-10 Minutes recipe
Cracker Barrel Cheese Spread Submitted by Chef	1-10 Minutes recipe
Cranberry Cake Topping Submitted by Chef	3/4 c. orange liqueur works well too
Cranberry Citrus Warmer Submitted by Chef	1-10 Minutes recipe
Cranberry Pork Tenderloin Submitted by	1-10 Minutes recipe
Cranberry Raspberry Breeze Submitted by Chef	1-10 Minutes recipe
Cranberry-Orange Relish Submitted by Chef	1-10 Minutes recipe
Crapo Roast Beef Submitted by Chef	1-10 Minutes recipe
Cream Cheese Icing Submitted by Chef	1-10 Minutes recipe
Cream Cheese Pie Submitted by Chef	1-10 Minutes recipe
Cream of Asparagus Soup Submitted by Chef	1-10 Minutes recipe
Cream of green chili soup Submitted by Chef	pro/fats level 1
Cream Puff Frosting Submitted by Chef	1-10 Minutes recipe
creamcheesesalsathingy Submitted by Chef	ok, trying to find where to list how to make; just pour salsa over cream cheese and use chips to dip
Creamy Dreamy Strawberry Vanilla Shake Submitted by Chef	1-10 Minutes recipe
Creamy Jalapeno Sauce Submitted by Chef	1-10 Minutes recipe
Creamy Ramen Noodles Submitted by Chef	1-10 Minutes recipe
Creamy Vanilla Filling Submitted by Chef	1-10 Minutes recipe
Crescent Rolls Submitted by Chef	1-10 Minutes recipe
Crispy Mussels with Almond Green Onion Sauce Submitted by Chef	1-10 Minutes recipe
Crock Pot French Dip Sandwiches Submitted by Chef	1-10 Minutes recipe
Croutons Submitted by Chef	1-10 Minutes recipe
Croutons Ah La Lazy Submitted by Chef	work great with onion soup or caesar salad
Crumbled Dessert Topping Submitted by Chef	For use on coffee cakes and similar baked desserts
Crunchy Cheddar Ranch Chicken Submitted by Chef	1-10 Minutes recipe
Crunchy Potato Wdges Submitted by Chef	1-10 Minutes recipe
Crushed Ice Drink Submitted by Chef	1-10 Minutes recipe
Cuban Bread Tomato Marinade Submitted by Chef	1-10 Minutes recipe
Cucumber and Onion Salad Submitted by Chef	1-10 Minutes recipe
Cucumber-Mint Relish Submitted by Chef	1-10 Minutes recipe
Curried Couscous with Raisins Submitted by Chef	1-10 Minutes recipe
Curry and Cumin-Scented Couscous w. Toasted Walnuts Submitted by Chef	1-10 Minutes recipe
Czechoslovakian Potato Dumplings Submitted by Chef	1-10 Minutes recipe
Daiquiris Submitted by Chef	1-10 Minutes recipe
Dairy Delicious Dip Submitted by Chef	1-10 Minutes recipe
Dashi Submitted by Chef	Bonito and kombu are easily found at a good grocer or asian grocery.
Death by chocolate Submitted by Chef	1-10 Minutes recipe
Decorator Frosting Submitted by Chef	1-10 Minutes recipe
Deep Fry Batter Submitted by Chef	Can be used with meat, veggies,(mmmmm-mushrooms)-In memory of my friend Donna Scott
Dill Pickle Wheels Submitted by Chef	1-10 Minutes recipe
Dill Weed Dip Submitted by Chef	1-10 Minutes recipe
Dilly Lemon Sauce for Fish Submitted by Chef	1-10 Minutes recipe
Dumplings Submitted by Chef	This is a heavy dumpling and good in any broth. Also good with butter and garlic.
Easy Alfredo Sauce Submitted by Chef	Toss with hot cooked pasta for a fast, delicious meal.
Easy Watermelon Slushies Submitted by Chef	1-10 Minutes recipe
egg bob n bob n discovered by mommabug Submitted by Chef	s favorite first food, yes I did use to cook! lol
Egg Drop Soup Submitted by Chef	1-10 Minutes recipe
Egg Foo Yung Sauce Submitted by Chef	1-10 Minutes recipe
Emerald punch Submitted by Chef	1-10 Minutes recipe
Enchilada soup Submitted by Chef	1-10 Minutes recipe
English Muffin Pizzas Submitted by Chef	1-10 Minutes recipe
English Pub Mustard Submitted by Chef	1-10 Minutes recipe
EZ Fudge (Festive Fudge) Submitted by Chef	1-10 Minutes recipe
falafel sauce Submitted by Chef	1-10 Minutes recipe
Farmhouse Corn Bread Submitted by Chef	1-10 Minutes recipe
FESTIVE (PUMPKIN) DIP Submitted by Chef	1-10 Minutes recipe
Feta, Cucumber and Radish Salad Submitted by Chef	1-10 Minutes recipe
Fettuccine with Chicken Breasts Submitted by Chef	1-10 Minutes recipe
Fettucini Clams Sage & Apple Smoked Bacon Submitted by Chef	1-10 Minutes recipe
Fig Jam Submitted by Chef	1-10 Minutes recipe
Filling for fudgy oatmeal bars Submitted by Chef	# of servings, change submitter
Flax/vital wheat Gluten Loaf Submitted by Chef	>
fondue, chocolate Submitted by Chef	keep warm in a tealight fondue pot...sterno is too hot and will burn the chocolate. delicious served with fruit, (vegan!) marshmallows, and applesauce spice cake
Forgotten Cookies Submitted by Chef	1-10 Minutes recipe
French Bread Sandwhiches Submitted by Chef	1-10 Minutes recipe
French Dip Sandwiches Submitted by Chef	1-10 Minutes recipe
French Fried onion rings Beans Submitted by Chef	1-10 Minutes recipe
French Fried Onions Submitted by Chef	1-10 Minutes recipe
French Toast Submitted by Chef	1-10 Minutes recipe
French Toast with Raspberries Submitted by Chef	1-10 Minutes recipe
French Tomato Dressing Submitted by Chef	1-10 Minutes recipe
Fresh Tomato Salsa Submitted by Chef	* Tomatoes should be seeded and chopped (about 3 cups total)
Fresh Tomato-Topped Mini-Pizzas Submitted by Chef	Calories 131, Fat 4, Cholesterol 5
Fridge Pie (Quiche) Submitted by Chef	1-10 Minutes recipe
Fried PBJs Submitted by Chef	'
Fried Rice Submitted by Chef	1-10 Minutes recipe
Fried Soy Spaghetti Submitted by Chef	1-10 Minutes recipe
Friendship Tea Submitted by Chef	1-10 Minutes recipe
Frosted Pumpkin Doughnuts Frosting Submitted by Chef	1-10 Minutes recipe
Frosting for Melt-aways Submitted by Chef	The cream cheese frosting for the famous cookies
Frosting for Vanilla Chip Maple Cookies Submitted by Chef	Yield: about 7 dozen
Frozen Cherry Salad Submitted by Chef	1-10 Minutes recipe
Fruit Dip Submitted by Chef	1-10 Minutes recipe
Fruit Juice Shapes Submitted by Chef	Inactive Prep Time: 3 hours
Fusilli Salad Submitted by Chef	1-10 Minutes recipe
Garlic Bread Submitted by Chef	1-10 Minutes recipe
Garlic Chicken Alfredo Submitted by Chef	1-10 Minutes recipe
Garlic Herb Butter Submitted by Chef	Used in Cuban Bread or Garlic Bread
Garlic Ranch Chicken Submitted by Chef	1-10 Minutes recipe
Garlicky Barbeque Marinade Submitted by Chef	1-10 Minutes recipe
German Apple Pancake Submitted by Chef	1-10 Minutes recipe
Ginger Soy Buerre Blanc Submitted by	1-10 Minutes recipe
Gingerbread House Frosting Submitted by Chef	1-10 Minutes recipe
Gingered Cranberry Chutney Submitted by Chef	1-10 Minutes recipe
Gingered Pineapple Chicken Submitted by Chef	1-10 Minutes recipe
Glazed Carrots Submitted by Chef	Calories 74, Fat 1, Cholesterol 3
Good Eats Meatloaf Glaze Submitted by Chef	Used on the Good Eats Meat Loaf
Gorgonzola Filling Submitted by Chef	1-10 Minutes recipe
Gorp Submitted by Chef	1-10 Minutes recipe
Graham Cracker crust suppliment Submitted by Chef	1-10 Minutes recipe
Grandma Doris' Fruit Slush Submitted by Chef	1-10 Minutes recipe
Gravy Submitted by Chef	1-10 Minutes recipe
Greek Grilled Cheese Submitted by Chef	1-10 Minutes recipe
Greek Style Chicken Salad Submitted by Chef	Mmmmm....this stuff is really good! I made it for the Fourth of July and everyone loved it!
Greek Whole Chicken Submitted by Chef	1-10 Minutes recipe
Green Bean Salad with Onion and Tomato Submitted by Chef	1-10 Minutes recipe
Green Harrisa Submitted by Chef	1-10 Minutes recipe
Grilled Banana Packets Submitted by Chef	1-10 Minutes recipe
Grilled Cheese Submitted by Chef	1-10 Minutes recipe
Grilled Greek Chicken Submitted by Chef	1-10 Minutes recipe
Grilled Halibut Marinade Submitted by Chef	1-10 Minutes recipe
Grilled Moroccan Chicken Submitted by Chef	1-10 Minutes recipe
Grilled Pizza with Pesto, Tomatoes & Feta Submitted by Chef	re planning a backyard barbecue, try this Phase 3 recipe, which can be made on the grill.
Grilled Romaine Lettuce Submitted by Chef	1-10 Minutes recipe
Grilled Salmon & Cheddar Sandwiches Submitted by Chef	Slice the Cheddar Cheese into 4 slices of 2 1/2 oz each.
Gurkensalat (Cucumber Relish Salad) Submitted by Chef	1-10 Minutes recipe
Gyro sauce Submitted by Chef	1-10 Minutes recipe
Ham and Cheese Crescent Rolls Submitted by Chef	1-10 Minutes recipe
Ham and Cheese Tortillas Submitted by Chef	1-10 Minutes recipe
Ham and Hash Brown Casserole Submitted by Chef	1-10 Minutes recipe
Ham and Potato Bake Submitted by Chef	1-10 Minutes recipe
Hamburger Steak Wrapped with Bacon Submitted by Chef	1-10 Minutes recipe
Happy Day Cake Frosting Submitted by Chef	1-10 Minutes recipe
Hard Cinnimon Candy Submitted by Chef	1-10 Minutes recipe
Hardtack Submitted by Chef	makes 24 2x2 inch bars
Herb Ham Frittata Submitted by	1-10 Minutes recipe
Herbed Asparagus with Shitakes & Parmesan Submitted by Chef	1-10 Minutes recipe
Ho Ho Bars Frosting Submitted by Chef	1-10 Minutes recipe
Holiday Cheese Ball Submitted by Chef	1-10 Minutes recipe
Holiday Eggs Submitted by Chef	1-10 Minutes recipe
Homemade Salad Dressing Submitted by Chef	1-10 Minutes recipe
Homemade Vanilla Ice Cream Submitted by Chef	For use in an ice cream machine
Honey Glazed Ham Submitted by Chef	1-10 Minutes recipe
Honey Glazed Snack Mix Submitted by Chef	1-10 Minutes recipe
Honey Lemonade Submitted by Chef	1-10 Minutes recipe
Honey Mustard Dip Submitted by Chef	1-10 Minutes recipe
Honey Pecan Salmon Submitted by Chef	1-10 Minutes recipe
Horseradish Cream Submitted by Chef	1-10 Minutes recipe
Hot Buffalo Wings Submitted by Chef	1-10 Minutes recipe
Hot Buttered Rum Submitted by Chef	1-10 Minutes recipe
Hot Doggies in a Blanket Submitted by Chef	A great variation to regular hot dogs and buns!
Hot Hot Hot Pepper Sauce Submitted by Chef	1-10 Minutes recipe
Husbands Casserole Submitted by Chef	1-10 Minutes recipe
Ice Cream Sundae Submitted by Chef	1-10 Minutes recipe
Ice Cream Sundae In-A-Cup Submitted by Chef	These are the perfect size sundae! Great for making ahead for parties or dessert!
Iced Tea Southern Style Submitted by Chef	Contributed by a close friend
icing, cream cheese Submitted by Chef	.75 cup yield
Icy Lemonade Submitted by Chef	1-10 Minutes recipe
Indian Fruit Salad Submitted by Chef	Chill thoroughly before serving.
Instant Vegetable Soup My Way Submitted by Chef	1-10 Minutes recipe
Irish Coffee Submitted by Chef	Dessert topping should be in a pressurized can.
Irish Cream Liqueur Submitted by Chef	1-10 Minutes recipe
Italiam Sodas Submitted by Chef	1-10 Minutes recipe
Italian Grilled Cheese Sandwiches Submitted by Chef	1-10 Minutes recipe
ITALIAN RICE Submitted by Chef	1-10 Minutes recipe
Italian String Beans Submitted by Chef	1-10 Minutes recipe
Japanese-style Dressing Submitted by Chef	1-10 Minutes recipe
Jellied Cranberry Sauce Submitted by Chef	if you can see the imprinted rings, it's even better!
Jerk Seasoning: East-West Indies Submitted by Chef	1-10 Minutes recipe
Jerk Spice Rub Submitted by Chef	1-10 Minutes recipe
Karen's egg bake Submitted by Chef	set up overnight
Kebab sas (Swedish) Submitted by Chef	1-10 Minutes recipe
Kickin Strawberry Banana Smoothie Submitted by Chef	1-10 Minutes recipe
kool-aid Submitted by Chef	1-10 Minutes recipe
Kool-Aid Fizz Submitted by Chef	1-10 Minutes recipe
Kung Pao Shrimp Submitted by Chef	1-10 Minutes recipe
LaComedia Sweet Potato Souffle Topping Submitted by Chef	1-10 Minutes recipe
Lemon Berry Pie Submitted by Chef	Perfect cool dessert for summertime.
Lemon Dill Sole Submitted by Chef	1-10 Minutes recipe
Lemon Oil Submitted by Chef	1-10 Minutes recipe
Lemon sauce Submitted by Chef	1-10 Minutes recipe
Lime Punch Submitted by Chef	themed dinner club
Lime, Tequila and Sour Cream Sauce Submitted by Chef	1-10 Minutes recipe
Lisa's Salad Dressing Submitted by Chef	1-10 Minutes recipe
Macaroni and Corn Casserole Submitted by	1-10 Minutes recipe
Mahatma Red Bean Chowder Submitted by Chef	1-10 Minutes recipe
Mango and Pineapple Salsa Submitted by Chef	1-10 Minutes recipe
Mango Smoothie Submitted by Chef	1-10 Minutes recipe
Maple Nut Cheese Submitted by Chef	1-10 Minutes recipe
Margarita Submitted by Chef	1-10 Minutes recipe
Margaritas Submitted by Chef	1-10 Minutes recipe
Marinade, Hot Pepper Chicken Submitted by Chef	1-10 Minutes recipe
Mary's Nachos Submitted by Chef	1-10 Minutes recipe
Masala Submitted by Chef	Masala base for Masala dishes
Mashed Baked Potatoes Submitted by Chef	1-10 Minutes recipe
Maw-Maw's Jello Salad Submitted by Chef	s Blue Ribbon Salad
Meat Marinade Submitted by Chef	1-10 Minutes recipe
Meat Maxipad Delight Submitted by Chef	Makes a delicious treat!
Melon Slush Submitted by Chef	1-10 Minutes recipe
Memaw's BBQ Roast Submitted by Chef	1-10 Minutes recipe
Meringue for Pie Submitted by Chef	1-10 Minutes recipe
Mexi-Ranch Dressing Submitted by Chef	1-10 Minutes recipe
Microwaved Flax (Linseed) Bread Submitted by Chef	This recipe can be adapted to make cake/buns by adding sweetener or sugarfree syrups and fruit/spices. It can also be used with the addition of savoury seasonings to make bases for lowcarb pizzas if poured into a flat wide dish. After microwaveing turn out onto an oven pizza plate and add toppings and grill or bake till done.
Microwaved Flax Buns Submitted by Chef	You can use any flavour of sugarfree syrup for these (or use granulated splenda) - and once you reach the berries rung add berries of your choice too.
Mini Cheddar Popovers Submitted by Chef	1-10 Minutes recipe
mini italien mud pies Submitted by Chef	1-10 Minutes recipe
Mini Meat Loaf Au Gratin Submitted by Chef	339 calories, 36 g protein, 12 g carb, 15.5 g fat (6.8 g sat), 58 mg chol, 1.6 g fiber, 815 mg sodium
Mixed Salad Submitted by Chef	1-10 Minutes recipe
Mom's Cheesy Bread Submitted by Chef	If you love cheese and you like bread, this is for you!
Mom's Tacos Submitted by Chef	1-10 Minutes recipe
Monkey Juice Submitted by Chef	1-10 Minutes recipe
Mound Bars Submitted by Chef	1-10 Minutes recipe
Mozzarella Pesto Spread Submitted by Chef	1-10 Minutes recipe
Naan-Style Flatbread Submitted by	1-10 Minutes recipe
Nat's Halloween Dry Rub Submitted by Chef	1-10 Minutes recipe
Natto Fried Rice Submitted by Chef	1-10 Minutes recipe
Natto With Okra Submitted by Chef	1-10 Minutes recipe
Navajo Green Chile Fire Submitted by Chef	Another sauce base
New York Steak and Prawns Submitted by Chef	1-10 Minutes recipe
Oatmeal Carmelites Submitted by Chef	t have any leftovers.
Olive Oil Bread Dipping Sauce Submitted by Chef	Easy appetizer idea that is really simple
Open faced breakfast sandwiches Submitted by Chef	1-10 Minutes recipe
Orange Glaze Submitted by Chef	1-10 Minutes recipe
Orange Julius Submitted by Chef	1-10 Minutes recipe
Orange Salad Dressing Submitted by Chef	1-10 Minutes recipe
Orange-Chipotle Salsa Submitted by Chef	1-10 Minutes recipe
Oriental Chicken Salad Submitted by Chef	1-10 Minutes recipe
Oriental Green Beans. Submitted by Chef	1-10 Minutes recipe
Orzo w. Artichokes and Pine Nuts Submitted by Chef	1-10 Minutes recipe
Oven Carmel Corn Submitted by Chef	1-10 Minutes recipe
Oven Meatballs Submitted by Chef	1-10 Minutes recipe
Oven Roasted Tri-Tip Pan Sauce Submitted by Chef	1-10 Minutes recipe
Oyster flavored sauce Submitted by Chef	1-10 Minutes recipe
Parmesan Garlic Bread Submitted by Chef	1-10 Minutes recipe
Parmesan Garlic Chicken Submitted by	1-10 Minutes recipe
Party Punch Submitted by Chef	1-10 Minutes recipe
Pasta, general Submitted by Chef	1-10 Minutes recipe
Pau's Induction-legal Breakfast Mini-quiches Submitted by Chef	You can add any chopped cooked vegetables to these if you want too!
Peach Glaze Pie Submitted by Chef	1-10 Minutes recipe
Peach Salsa Submitted by Chef	1-10 Minutes recipe
Peach Schnapps Slush Submitted by Chef	1-10 Minutes recipe
Peachy Iced Tea Sangria Submitted by Chef	1-10 Minutes recipe
Peachy Salsa Submitted by Chef	1-10 Minutes recipe
Peanut Butter Apple Dip Submitted by Chef	1-10 Minutes recipe
Peanut Butter Chocolate Chip Cookies Submitted by Chef	Best with a glass of cold milk!
Peanut Butter Cup Replica Submitted by Chef	1-10 Minutes recipe
Peanut Butter Cup Shake Submitted by Chef	1-10 Minutes recipe
Peanut Butter Sauce Submitted by Chef	1-10 Minutes recipe
Peanut Butter Slice Submitted by Chef	1-10 Minutes recipe
PEPONES ET MELONES (Water and Honey Melons) Submitted by Chef	1-10 Minutes recipe
Perfect Pasta with Mushrooms Submitted by Chef	You will need a saute pan and a small bowl.
Pesto Submitted by Chef	This is great with pasta.
Pesto alla Genovese Submitted by Chef	Pesto recipes can be modified by substituting cilantro or another pungent, leafy herb for basil, and trying different kinds and combinations of nuts, oils, and dry cheeses.
Pesto Swirl Submitted by Chef	Use this with Spaghetti Squash Soup.
Philly Cheesy Chili Dipc Submitted by Chef	1-10 Minutes recipe
Pie Cream layer Submitted by Chef	1-10 Minutes recipe
Pie Strawberry Layer Submitted by Chef	1-10 Minutes recipe
Pineapple Chicken Submitted by	1-10 Minutes recipe
Pineapple/Orange Seltzer Submitted by Chef	24 4 oz servings, called Party Punch V
Pink Lady Punch Submitted by Chef	This drink should be made for a large group.
Pizza Submitted by Chef	1-10 Minutes recipe
Pizza Crust Submitted by Chef	1-10 Minutes recipe
Pizza Crust (bread machine) Submitted by Chef	1-10 Minutes recipe
Pizza Sauce Submitted by	1-10 Minutes recipe
Pizza, with Ready Crust Submitted by Chef	1-10 Minutes recipe
Polish Roses Submitted by Chef	1-10 Minutes recipe
Pomegranate Martini Submitted by Chef	1-10 Minutes recipe
Popovers, Classic Submitted by Chef	1-10 Minutes recipe
Pork Chops Submitted by Chef	1-10 Minutes recipe
Pork Loin Submitted by Chef	1-10 Minutes recipe
Potato Salad with Smoked Turkey and Artichoke Hearts Submitted by Chef	For a vegetarian salad, omit the smoked turkey.
Powdered Sugar Glaze Submitted by Chef	1-10 Minutes recipe
Powdered Sugar Replacement Submitted by Chef	Recipe Yield: 4 cups replacement - for use in making desserts. Diabetic exchange: 1 bread OR 1/2 nonfat milk & 1/2 bread. Calories for 1/4 c = 81
Preserved Lemon & Pink Peppercorn Viniagrette Submitted by Chef	1-10 Minutes recipe
Puffy Pancakes Submitted by Chef	1-10 Minutes recipe
Pumpkin Nut Cookies Submitted by Chef	My mother used to make these cookies--they are good
Pumpkin Shake Submitted by Chef	1-10 Minutes recipe
Pumpkin Swirl Cheesecake Crust Submitted by Chef	1-10 Minutes recipe
Punch Submitted by Chef	1-10 Minutes recipe
Punch for Parties Submitted by Chef	1-10 Minutes recipe
Puppy Chow Submitted by Chef	Popular for gatherings - always a hit.
Queen Lill's Submitted by Chef	1-10 Minutes recipe
Quick Banana Malt Submitted by Chef	1-10 Minutes recipe
Quick Chocolate Fudge Submitted by Chef	1-10 Minutes recipe
Quick Corn Salad Submitted by Chef	VERY good, used low carb ranch, no celery is good
Quick Dill Dip Submitted by Chef	1-10 Minutes recipe
Quick Fix Chicken Submitted by Chef	1-10 Minutes recipe
Ranch Baked Quesadillas Submitted by Chef	1-10 Minutes recipe
Ranch Cheddar Chicken Submitted by Chef	1-10 Minutes recipe
Ranch Chicken Pizza Submitted by Chef	1-10 Minutes recipe
Ranch Tetrazzini Submitted by Chef	1-10 Minutes recipe
Raspberry Oatmeal Bars Submitted by Chef	1-10 Minutes recipe
Raspberry Salad Submitted by Chef	1-10 Minutes recipe
Raspberry Salad Dressing Submitted by Chef	1-10 Minutes recipe
Raspberry Vinaigrette Submitted by Chef	Homemade salad dressing tastes so much better.
Razzmopolitan Submitted by Chef	1-10 Minutes recipe
Really Good Potatoes Submitted by Chef	1-10 Minutes recipe
Red Pepper Appetizer Submitted by Chef	1-10 Minutes recipe
Red Pimento Sause Submitted by Chef	1-10 Minutes recipe
Reuben Dip Submitted by Chef	bad for you
Rhubarb Crunch Submitted by Chef	great in the summer when the rhubarb is fresh
Rhubarb Strawberry Cake Submitted by Chef	Very tart. Delicious with a fruit wine. *Note: adjust the sugar to your taste
RICE WITH BLACK BEANS Submitted by Chef	1-10 Minutes recipe
Rice, minute Submitted by Chef	every cup uncooked rice makes 2 cup cooked
Roasted Eggplant with Lemon and Olive Oil Submitted by Chef	1-10 Minutes recipe
Rock Candy Submitted by Chef	1-10 Minutes recipe
Rotisserie Style Chicken Submitted by Chef	1-10 Minutes recipe
Rouille Submitted by Chef	1-10 Minutes recipe
Russian Quaalude Submitted by Chef	Yikes!
Sadie's Shrimp Salad Submitted by Chef	1-10 Minutes recipe
Salad Submitted by Chef	1-10 Minutes recipe
Salad Wraps Submitted by Chef	1-10 Minutes recipe
Salmon Baste (Salmon Steak Seattle) Submitted by Chef	Makes enough for at least 4 lbs of Salmon
Salsa Chicken Submitted by Chef	1-10 Minutes recipe
San Francisco Pork Chops Submitted by Chef	1-10 Minutes recipe
Sassy Steak Marinade and Sauce Submitted by Chef	1-10 Minutes recipe
Sauteed Apples for Pancakes Submitted by Chef	1-10 Minutes recipe
Sauteed Chicken Breast Submitted by Chef	This makes a wonderfully browned yet very moist sauteed chicken breast. Full of flavor and golden brown, pair the chicken with any vegetable or side dish for a full meal.
Sauteed Spinach Submitted by Chef	1-10 Minutes recipe
Scallops in Double Pepper Sauce Submitted by Chef	1-10 Minutes recipe
Sea Bass with Spinach Basil & Almonds Submitted by Chef	my lunch one day
Secret Recipe Chocolate Chip Cookies Submitted by Chef	eally likes these cookies because they come out soft and chewy.
Sesame Baked Chicken Submitted by Chef	1-10 Minutes recipe
Sesame Kale Submitted by Chef	1-10 Minutes recipe
Sesame Salad Dressing Submitted by Chef	1-10 Minutes recipe
Seven Layer Dip Submitted by Chef	1-10 Minutes recipe
Seven Spice Dry Rub Submitted by Chef	1-10 Minutes recipe
Sherry Viniagrette Submitted by Chef	1-10 Minutes recipe
Shortbread-Pecan Crust Submitted by Chef	Makes one 8 or 9 inch crust
Simple Balsamic Vinaigrette Submitted by Chef	1-10 Minutes recipe
Simple Chocolate Ice Cream Submitted by Chef	For use in an ice cream machine
Sirloin with Bason-Dijon Sauce Submitted by Chef	1-10 Minutes recipe
Sloppy Joe Submitted by Chef	1-10 Minutes recipe
Smoked Trout & Hearts of Palm Salad Submitted by Chef	1-10 Minutes recipe
Snappy Chicken Submitted by Chef	1-10 Minutes recipe
Snickerdoodle Coffee Cake Submitted by Chef	1-10 Minutes recipe
sour Submitted by Chef	1-10 Minutes recipe
Sour Cream Frosting, Svea Johnson's Submitted by Chef	1-10 Minutes recipe
Sourdough french toast Submitted by Chef	1-10 Minutes recipe
South Beach Green Goddess Dressing Submitted by Chef	1-10 Minutes recipe
South of the Border Pizzas Submitted by Chef	480 cal, 22g fat, 24g protein, 46g carb, 3g fiber, 64mg chol, 504mg sodium
Soy Smoothie Submitted by Chef	1-10 Minutes recipe
Spagetti Submitted by Chef	1-10 Minutes recipe
Spaghetti Crock Pot Submitted by Chef	421 calories, 32.5 g protein, 55 g carbohydrate, 8 g fat, 69 mg chol, 3.5 g fiber, 800 mg sodium
Sparkling Peach Tea Submitted by Chef	1-10 Minutes recipe
Speedy Brownies Submitted by Chef	1-10 Minutes recipe
Spicy Fish Marinade Submitted by Chef	1-10 Minutes recipe
Spicy Peanut Noodles w/Shrimp Submitted by Chef	1-10 Minutes recipe
Spicy Peanut Sauce Submitted by Chef	1-10 Minutes recipe
Spicy tangerine sauce Submitted by Chef	1-10 Minutes recipe
Spinach Dip Submitted by Chef	1-10 Minutes recipe
Spinach Feta Salad Submitted by Chef	mmmm
Steamfried Pork Chops Submitted by Chef	1-10 Minutes recipe
Stir-Fried Collard Greens Submitted by Chef	1-10 Minutes recipe
Strawberries Romanoff Submitted by Chef	Serves 1 Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg, carbohydrate 5g, sodium 40mg. Exchanges: Milk 1/2, fruit 1/3.
Strawberry Banana Smoothie Submitted by Chef	1-10 Minutes recipe
Strawberry Lemonade Submitted by Chef	1-10 Minutes recipe
Strawberry Milkshake Submitted by Chef	1-10 Minutes recipe
Strawberry Pinnk Lemonade Submitted by Chef	1-10 Minutes recipe
Strawberry Sauce - Healthy Submitted by Chef	Need to double if using over Chocolate Angel Food Cake
Strawberry Shimmer Submitted by Chef	1-10 Minutes recipe
Strawberry Shortcake (Bisquick) Submitted by Chef	1-10 Minutes recipe
Strawberry Sunrise Smoothie Submitted by Chef	Nutritional Facts per serving: 100 calories, 1g fat (.5g saturated fat), 5mg cholesterol, 80mg sodium, 20% Daily Value calcium, 6g protein, 17g carbs, 1g fiber.
Streusel Submitted by Chef	1-10 Minutes recipe
Stuffed Steak Submitted by Chef	This is a great recipe
Sugar Cookie Frosting Submitted by Chef	1-10 Minutes recipe
Sugar Frosting Submitted by Chef	1-10 Minutes recipe
Sugarless Jello Submitted by Chef	You can eat pails of this without any guilt.
Sun-Dried Tomato & Garlic Dip Submitted by Chef	1-10 Minutes recipe
Sunrise Punch Submitted by Chef	1-10 Minutes recipe
Super Creamed Corn Submitted by Chef	I usually double the honey with great results
Sweet BBQ sauce Submitted by Chef	1-10 Minutes recipe
Sweet Ginger Stir Fry Sauce Submitted by Chef	For chicken, vegetable, chow mein
Sweet Hot Mustard Sauce Submitted by Chef	1-10 Minutes recipe
Sweet Southern Cornbread Muffins Submitted by	1-10 Minutes recipe
Szechwan Chili Sauce Submitted by Chef	1-10 Minutes recipe
Taco Seasoning Submitted by Chef	1-10 Minutes recipe
Taco Seven Layer Fiesta Dip Submitted by	1-10 Minutes recipe
Tahini Sauce Submitted by Chef	Goes great with falafel.
Tasty Tomato Ramen Submitted by Chef	1-10 Minutes recipe
Tea Sandwiches Submitted by Chef	1-10 Minutes recipe
Tea Sherbet Submitted by Chef	1-10 Minutes recipe
Teriyaki Sauce Submitted by Chef	1-10 Minutes recipe
Tex Mex Mix Submitted by Chef	1-10 Minutes recipe
Texas BBQ Coleslaw Submitted by Chef	1-10 Minutes recipe
Texas Outlaw Coleslaw Submitted by Chef	1-10 Minutes recipe
Thai sweet & sour dipping sauce Submitted by Chef	1-10 Minutes recipe
Tomato fireworks sauce Submitted by Chef	1-10 Minutes recipe
Tomato Onion Quiche Submitted by Chef	This is my favorite quiche recipe to use my favorite tomatoes
Tomato Salad - Greek Style Submitted by Chef	Chill at least 1 hour before serving.
Tomatoes with Balsamic Vinegar Submitted by Chef	1-10 Minutes recipe
Tortellini Pesto Salad Submitted by Chef	1-10 Minutes recipe
Tortilla Sandwich Submitted by Chef	1-10 Minutes recipe
Tosados Chip Dip Submitted by Chef	1-10 Minutes recipe
tots/fries Submitted by Chef	1-10 Minutes recipe
Triple Decker PBJs Submitted by Chef	Todd convinced our old boss he was poor by bringing these to work, and they gave him a raise.
Tropical Fruit Daquiris Submitted by Chef	1-10 Minutes recipe
Tuna Dip Submitted by Chef	1-10 Minutes recipe
Tuna Macaroni Salad Submitted by Chef	Nice summer side dish.
Tuna Melts Submitted by Chef	1-10 Minutes recipe
Turkey Gravy Submitted by Chef	1-10 Minutes recipe
Turkey Soft Tacos Submitted by Chef	1-10 Minutes recipe
Turnip Salad Submitted by Chef	1-10 Minutes recipe
Twice-baked Stuffed Baked Potatoes Submitted by Chef	1-10 Minutes recipe
Vadalia Onion with Feta Submitted by Chef	1-10 Minutes recipe
Valentine's Day Salad Submitted by Chef	1-10 Minutes recipe
Vanilla Custard Cups Submitted by Chef	Cook Time: 30 min
Vanilla Ice Cream Submitted by Chef	1-10 Minutes recipe
Vanilla Milk Submitted by Chef	perfect with brownies and cookies
Vanilla Ricotta Creme Submitted by Chef	Try this delicious dessert to end your evening sweetly after a long day!
Vegetable Couscous Submitted by Chef	1-10 Minutes recipe
Vegetable Fried Rice Submitted by	1-10 Minutes recipe
Vegetable Quiche Cups To Go Submitted by Chef	re set!
Versatile Nutty Dressing Submitted by Chef	1-10 Minutes recipe
Warm Asparagus and Parmesan Salad Submitted by Chef	1-10 Minutes recipe
Warm Beef Salad Submitted by Chef	Ph 1
Warm Blueberry Syrup Submitted by Chef	1-10 Minutes recipe
Warm Spinach Dip Submitted by Chef	1-10 Minutes recipe
Whiskey Sour Submitted by Chef	1-10 Minutes recipe
White Balsamic Viniagrette Submitted by Chef	1-10 Minutes recipe
White Bean and Green Chile Soup Submitted by Chef	1-10 Minutes recipe
Wilted Spinach Submitted by Chef	1-10 Minutes recipe
Winter Salad Submitted by Chef	s a great summer lunch.
Yucatan Rice with Black Beans Submitted by	1-10 Minutes recipe
Zhu Miantiao noodles Submitted by Chef	1-10 Minutes recipe
Zucchini in Honey-Dijon Sauce Submitted by Chef	1-10 Minutes recipe

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