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Cracked pepper steak Combine the pepper and the rosemary in a large bowl. Coat both sides of the steak with the mixdture. Heat the Smart Beat and oil in a skillet until hot. Add the steaks and cook over medium to medium-high heat for 5-7 minutes or until a thermometer inse
Apple butter steak Place the steak on a plate. Mix the remaining ingredients together and rub 2 tablespoons onto the steak, both sides. Allow to marinate for 1/2 hour and then broil on an oven rack to your liking. I enjoy mine a bit rare. Turn once. Slice the steak across t
Broiled double porterhouse steak Combine oil and garlic and spread over steaks on both sides. Let stand for
1 hour.
Score outside layer of fat on both steaks and rub with lemon.
Preheat broiler for 30 minutes. Place steaks on broiler rack tray 4 inches
away from heat. Broil for
Broiled salmon steak with french dressing Brush salmon with the French dressing, let stand one hour. Put into the broiler, brush with butter. Broil 12 to 15 minutes, cook on both sides. Put on hot platter, season to taste with salt, pepper, lemon juice, sprinkle with chopped parsley. Serve with B
Pepper sirloin steak 1. Lightly score edges of steak at 1-inch intervals. Preheat grill or broiler.
2. Combine butter, parsley, onion, worcestershire sauce, pepper and mustard in a small saucepan. Heat, stirring continually, over low heat, until butter melts. Reserve 1/4 of t
Stuffed steak roll * Meat should be 1/2-inch thick.
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Use meat mallet to pound the steak to 1/4-inch thickness. In a 2-cup
measure micro-cook 4 t water and 1 T butter or margarine, uncovered, on
100
Daikon steak Slice along the daikon radish every 3/4 inches, resulting in circular pieces.
Peel the skin off the daikon.
In a grid, cut lightly into the top and bottom of the daikon slices, approx 1/8 inches deep. This is to allow the daikon to cook faster and abosrb
Grilled new york strip steak with salsa verde Mash together bread crumbs, vinegar, capers, garlic, anchovy paste, and
mustard using a mortar and pestle. Add parsley, oil and salt and pepper to
taste and stir until combined well. Stir in water.
Contributor: Meats (Gormet cookbook?) p 147
Steak kew (canton) Here's a nice, non-weird, Chinese recipe for Steak Kew with
variations for hoisin sauce, oyster sauce and hot bean paste. Combine
beef, onion, hoisin sauce, sesame oil, soy, pepper, cornstarch,
garlic and ginger. Let stand for 15 minutes.
Teriyaki steak #1 Cut steak in 1/4 inch pieces. Place in slow cooker
#2 combine remaining ingredients in small bowl. Pour over steak
#3 Cover and cook on low 6-8 hours
#4 serve over rice
Flank steak santa fe Remove casings from sausage. Crumble sausage into wide frying pan. Cook
over medium heat, stirring, until meat is browned; then drain off fat.
Remove from heat and stir in croutons, onions, parsley, and eggs.
Butterfly steak by slicing in half hor
Dent-knees chicken fried steak The night before, put the steaks in a dish in single layers. Wipe them on
both sides with an even coating of corn oil. Dust them on both sides with a
generous amount of season salt. Drizzle each steak with wine or juice. Seal
the dish in doubled foi
Steak marinade #2 Mix all ingredients together and allow flavors to blend for 1 hour or more.
Refrigerate.
Skirt steak brochettes In a shallow bowl whisk together vinegar, shallots, olive oil, pepper,
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for 1 hour. Grill skewers on a preheated grill, a few minutes per side.
Serve 3 per person, garnishe
Italian swiss steak Dredge round steak in flour, salt, and pepper mixture and brown in
shortening in a heavy fry pan or Dutch oven. Add onions, tomatoes, and
peppers. Cover and cook over low heat for 1 1/2 to 2 hours or until meat
is tender. Add 1 cup hot water. Just
Santa fe flank steak Place chiles and enough water to cover the chiles in a 2-quart
saucepan. Heat to boiling. Boil, uncovered, for 5 minutes and then
drain. Remove stems and finely chop the chiles. Mix chiles and
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Seitan pepper steak If you are using the shiite mushrooms, place them in a bowl and cover them with hot water. Soak until soft (about 30 minutes). Then place the soaked mushrooms in a pot with 2 cups of water (use the soaking liquid) and 3 tablespoons tamari. Simmer, uncover
Steak-vegetable pockets * boneless steak
** thinly sliced vegetables
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PER SERVING: 406 cal., 28g Pro., 53g Carbo., 9g fat, 46mg Chol.,
Thinly slice beef into bite-size strips. Spray a wok or large skille
Swiss steak Mix flour, mustard, and salt. Sprinkle half of the flour mixture over 1 side
of beef; pound in with meat mallet. Turn beef and pound in remaining
flour mixture. Cut beef into 6 serving pieces.
Heat oil in 10-inch skillet over medium heat. Cook bee
Bbq flank steak (solomon) WHISK TOGETHER FIRST 8 INGREDIENT IN BOWL TO MAKE BASTING SAUCE PLACE FLANK
STEAKS IN SHALLOW PAN (FLANK STEAKS ARE BEST IF THEY ARE TENDERIZED FIRST).
POUR SAUCE OVER STEAKS COVERING THEM WELL COVER AND REFRIGERATE FOR AT
LEAST 2 HRS REMOVE ST
Sizzling salsa steak sandwich In small bowl, mix picante sauce, sour cream and green onions.
Preheat grill. Season both sides of steak with cracked pepper. Grill
steaks over medium coals 6 to 7 minutes, turning after 4 minutes. (Or
pan-fry over medium-high heat 6 minutes, t
Ranch style chicken fried steak and gravy Tenderize round steak. Dip in milk and then flour, salt and pepper to
taste. Fry in deep fat at approcimately 375 Degrees F. until golden
brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4
T flour. Stir until smooth. Add 1 qt m
Chicken fried steak Mix 1/2 cup of the flour, the salt, and pepper together. Pound the
mixture into both sides of the meat with the edge of a heavy plate or
mallet. Cut the meat into serving pieces. Beat eggs together with the
cream. Heat the oil in a heavy cast iron skillet
Cube steak haystack 1. Prepare hsashbrowns as directed on package and set aside.
2. In large skillet, melt shortening and cook cube steaks over medium heat 3-5 minutes on each side or until brown.
3. Take skillet from heat and season steaks with salt and spread each steak wi
Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally.
PREHEAT barbecue to mediu
m-high heat. Remove steak from marinade; discard bag
A-1 zesty lemon steak In small bowl, combine steak sauce, lemon peel, garlic and pepper; brush on
both sides of steaks. Grill steaks over Medium heat for 15 minutes on each
side or until done, brushing with sauce occasionally. Serve immediately.
Serves 4.
Grilled steak with texas mop sauce In a small saucepan, combine tomato sauce, coffee, Worcestershire sauce, and syrup. Bring to a simmer and remove from the heat. Transfer 2/3 cup of the sauce to a small bowl and reserve for dipping.
Lightly coat a grill or grill pan with cooking spray a
A different steak au poivre Preparation time: 20 minutes
Cut steak into 4 equal portions, and press the peppercorns evenly into
both sides. Heat 1 1/2 tb. butter in a large skillet over medium heat
until bubbly. Cook steaks 10 to 12 minutes for rare (140 degrees) or to
de
Swiss steak-crock pot Season flour with salt and pepper. D
redge meat flour. Place vegetables on bottom of crock, add meat, top with tomato sauce.
Low 8-10 hours High 3-5 hours
Red wine steak Cut sirloin steak into individual serving pieces. Marinate steak in next
six ingredients for eight hours. When ready to prepare, saute mushrooms
and onions in oil; set aside. Brown steak in skillet. Add Worcestershire
sauce, mushrooms and onions; simmer f
Round steak in chili wine sauce 1. Cut meat for 4 servings.
2. In a large skillet, brown meat on both sides in fat. Season with
salt and pepper. Remove meat from pan and pour off fat drippings.
3. Cook onion and green pepper in drippings remaining in skillet
until onion i
Broiled family fare beef steak Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic
in small saucepan and cook slowly 10 minutes,stirring
occasionally.Cool.Place steak in utility or plastic bag;add
marinade,turning to coat.Cover dish or tie bag securely a
Deviled swiss steak #2 Mix flour, mustard, and pepper and pound into both sides of beef. Brown in
the oil. Add Worcestershire sauce and beef broth and simmer 2 1/2 hours.
Add mushrooms and cook for an additional 1/2 hour.
Lone star steak sauce Combine all ingredients, heat until butter melts. Broiler juices may be
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Flank steak Emmy Lou Winter's marinated flank steak
2 pounds flank steak 3/4 cups pineapple juice 3/4 cup ketchup 3/4 cup sugar
3/4 cup garlic red wine vinegar 3/4 cup water 2 tablespoons corn starch
parsley for garnish
Mix juice, ketchup, sugar, w
Flank steak with stuffing Marinate or spread with a savory stuffing mixture and roll it up, tying it every 2" with twine. Bake for 40 minutes at 350 degrees.
Fiesta steak ** Pierce beef with fork several times on both sides. Mix lime juice, oil,
tequila, salt, cumin, red pepper and garlic in shalloq glass or plastic
dish. Place beef in dish; turn to coat with marinade. Cover and refrigerate
at least 6 hours, turnin
Cactus chicken fried steak ~-----------------------JALAPENO SEASONING SALT--------------------------
* Both of these items should be available at grocery and specialty stores
that handle Mexican foods.
Add the Jalapeno seasoning salt to the flour and mix well. Dip each steak
into
Flank steak with garlic wine sauce Sprinkle flank steak with salt and a generous amount of freshly ground
black pepper. Heat a wide heavy skillet. Do not add fat. When hot, cook
seasoned steak until seared and well browned on each side (about 1 minute
per side). Reduce heat and add 2 T
Rainy day steak 1) In a black cast iron frying pan, melt butter.
2) Rub steaks in garlic salt.
3) Place steaks in pan and garnish with onion slices.
4) Place the pan under the broiler and broil for 10 minutes.
5) Turn the steaks over and broil until done to your taste.
Oriental flank steak with asparagus and wild rice pilaf Snap off tough ends of asparagus. Cook asparagus in boiling water for 2
minutes or until crisp tender. Drain well and chill.
Combine soy sauce and next 4 ingredients reserving 1/3 cup soy sauce
mixture. Set aside. Place remaining soy sauce mixture, a
Country fried chicken steak with cream gravy ~-----------------------------CREAM GRAVY--------------------------------
~-------------------------------GARNISH----------------------------------
* Cut the meat into 1/2-inch thick slices.
Pound the meat with a spiked meat mallet to tenderize. Cut e
Chicken fried steak ( kathy pitts ) Begin with a good-sized hunk of round steak, the steak should be at
least 1/2 inch thick. Cut the steak into serving-sized pieces.
Now the fun begins. I use a method of tenderizing the meat passed on
to me by my father, who made great CFS -- first, scor
Burned at the steak marinade Make italian dressing, set aside. In a small saucepan boil water and blanch
(2 min.) the habaneros. Remove and cut off stems. remove seeds from one
pepper but save seeds from one of the peppers. Place peppers in a blender a
add all other ingred
Jagerschnitzel (hunter's steak) 1. Put the water on to boil for the spaetzle, cook the spaetzle according to its directions.
2. Heat oil in a large skillet over medium high heat. Pound cutlets with a meat tenderizer to flatten them. Season cutlets with salt and pepper to taste, dredge
New york steak and prawns
Smothered round steak Alex Patout says, "Smothering is a multipurpose Cajun technique
that works wonders with everything from game to snap beans. It's
similar to what the rest of the world knows as braising--the
ingredients are briefly browned or sauteed, then cooke
Marinated steak Keywords: Wine
Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram,
crumbled 1/8 - tsp pepper
Mix together the wine,
Porterhouse steak with hoisin barbecue sauce and rosemary Split potatoes in half and place in medium size bowl. Add 2 tablespoons oil and the garlic. Season with salt and pepper. Strip the leaves, except at the top, of the rosemary.
Mince 1 tablespoon of rosemary leaves and add to the potatoes. Starting with the
Flank steak with garlic sauce Sprinkle flank steak with salt and a generous amount of freshly ground black pepper. Heat a
wide heavy skillet. Do not add fat. When hot, cook seasoned steak until seared and well
browned on each side. Reduce heat and add 2 T butter. Cook 3 to 5 min
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