Whole foccacia sandwich In a small bowl, dissolve the sugar in the warm water. Sprinkle the yeast over that mixture and let stand for 10 minutes, to bloom (it should begin to foam.) In the mixer bowl with the dough hook attached, add 3 cups of flour, salt and yeast mixture. Slow
Pb and j sandwich 1. Put peanut butter on one piece of bread. Put Jelly on other piece of bread. Put them together.
2. Serve with juice box, yogurt, and granola bar.
Six more weeks sandwich in skillet, cook and crumble ground pork. stir in beer, garlic, onion and
salt; simmer for 20 to 30 minutes. sprinkle remaining spices over pork
mixture, mix well and let simmer for 5 to 10 minutes more to allow flavors
to blend. serve on buns, to
Indian lentil sandwich spread Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of
the ingredients in a small sacuepan. Cook gently over low heat, stirring
occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1
hour. 133 calories, 0.
Bbq crab sandwich Mix all the ingredients except the muffins together. Refrigerate for at
least 1 hour to blend the flavors. Spread on English Muffin halves and
broil until hot and cheese is melted. Serve hot.
Canadian croissant sandwich Mash avocado in small bowl. Stir in cucumber dressing. To assemble sandwich: Layer 3 slices canadian bacon, spinach leaves, red onion and remaining bacon on the bottom half of the croissant. Spoon avocado mixture on top. Close sandwich together and enjoy.
Smoked chicken club sandwich processor puree the olives,
mustard, anchovy paste, olive oil, vinegar, and garlic; season to taste
with salt and pepper and
adjust amount of vinegar for tang.
Toast the bread lightly. Remove bacon to paper towels to drain.
To assemble, s
Beef stroganoff sandwich In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder
and pepper. Cut bread lengthwise in half; butter both halves and place on
baking sheet. Remove meat mixture from the heat; stir in sour cream. Spoon
onto the bread. Sprinkle
Sizzling salsa steak sandwich In small bowl, mix picante sauce, sour cream and green onions.
Preheat grill. Season both sides of steak with cracked pepper. Grill
steaks over medium coals 6 to 7 minutes, turning after 4 minutes. (Or
pan-fry over medium-high heat 6 minutes, t
Philly steak sandwich Place the beef in a large bowl. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Sprinkle over beef.
Heat half of the oil in a skillet over medium-high heat. Saute beef to desired d
The mr. turkey 300-calorie sandwich Place all meat and cheese slices and fillers between bread slices;
slice, serve.
NOTE: Calorie count is based on full sandwich; does not include
calories in lettuce, tomatoes and alfalfa sprouts, which are minimal.
Contains nearly half the calories of a s
Bagel sandwich 1. Cut bagel in half and toast.
2. Add cream cheese to one side of bagel, and grape jelly to the other.
3. Assemble into a sandwich and eat!
Pecan lace sandwich cookies with orange buttercream For cookies:
Position rack in center of oven and preheat to 350F. Line 2 baking sheets
with parchment paper. Stir butter, sugar, and corn syrup in heavy medium
saucepan over low heat until melted and smooth. Bring to boil over
medium-high heat, stirring c
Broiled open-faced vegetarian sandwich Spread bread with 1 teaspoon margarine on each. Top with tomato, zucchini,
onion, and green pepper slices. Sprinkle with garlic powder, basil, and
pepper, top with cheese. Broil until browned on edges and cheese is melted.
Exchanges: All lunch men
Chicken luncheon sandwich Combine chicken, cheese, celery, bell pepper, onion, pimiento,
mayonnaise and yogurt. Season with salt and pepper. Stir until well
blended. Refrigerate until ready to use. Serve on rolls with lettuce.
Makes about 5 cups.
Lobster club sandwich Preheat oven to 350F degrees. Spread butter inside each pocket and place
pitas on cookie sheet. Heat in oven for 3-4 minutes. Open pockets, being
careful not to split sides. Place 2 ounces of lobster meat into each
pocket, followed by 2 slices of
Allison's great veggie sandwich Combine all ingredients except lettuce in the order listed. Cover container
and shake for 30 seconds. Leave in refrigerator for at least 10 mins so
that flavors get absorbed in vegetables. Then toast bread of choice.
Arrange lettuce on bread and a
Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing.
2. Lightly toast the croissants. Split in half
Mcdougall indian lentil sandwich spread Combine all of the ingredients in a small sacuepan. Cook gently over
low heat, stirring occasionally, for 5 minutes, to allow the flavors
to blend. Chill for 1 hour.
"The New McDougall Cookbook". Posted by Carolyn Doss
Alaska salmon salad sandwich Drain and flake salmon. Stir in remaining ingredients except pepper and
bread. Season with pepper to taste. Spread salmon mixture on half of bread
slices, top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Falafel Drain chick peas. Quarter onion and potato. Run all through fine
holes of the meat grinder along with the garlic two times. Add all
remaining ingredients except baking soda and vegetable oil. Mix well.
Run through grinder once more. Mix again. Cov
Wild salmon sandwich Pan fry the salmon and piece together all the ingredients in the soft tortilla and serve.
Pea-cheddar sandwich spread Cook peas in water until tender. In a blender place cooked peas,cheese,
onion, salt and pepper. Blend until smooth. Spread on sanwiches, serve
warm.
Potato salad sandwich Halve potatoes lengthwise; scoop out potatoes, leaving 1/4" shell.
Reserve shells. Mash potatoes;' mix in remaining ingredients except
ham. Spoon evenly into shells. Sandwich two halves together with 1 or
2 folded slices of meat in the
Curried tuna sandwich Drain and flake tuna. Combine all ingredients, except bread and butter.
Spread each bread around with butter and tuna mixture. Tops may be
decorated with spring of parsley, bit of pimineto or olive slice. Makes 12
opened faced sandwiches. Foo
Barbecued pork sandwich 1. Use 30 lb 13 oz (17-29 oz cn) canned pork with natural juices. Drain.
2. Combine onions, catsup, mustard, brown sugar, vinegar, and water, add to pork, stir to mix well.
3. Cover, simmer 25 minutes, stir occasionally to prevent burning.
4.
Naked sandwich mayo). Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 &
The Tuna Fish Gourmet Brought to you and yours via Nancy O'Brion and her
Meal-Master.
Buffalo chicken supper in a sub buns sandwich In plastic bag, mix together garlic powder, chili powder, paprika and
flour; add chicken and turn to coat. In large nonstick frypan, place olive
oil over medium-high heat. Add chicken and cook, turning, about 7 minutes
or until fork can be inserted
Broiled marinated tofu sandwich (mf) Cut tofu into 1-inch thick slices. Drain. Set them on a sheet, cover with
another baking pan or cookie sheet and weight down with something heavy;
drain for at least 1/2 hour to remove excess water.
In a small cast iron skillet toast cumin, chili
Cheddar mushroom open-face sandwich Saute the mushrooms in the butter until tender. Remove from the heat and
stir in the egg and oregano. Stir in the cheddar cheese. Spread about 3
Tbls of the mixture on each slice of toast. Top each slice with 2 slices
of tomato and sprinkle with celer
Armenian dinner sandwich 1. In a nonstick skillet, heat oil over med-high heat; cook onion and garlic, stirring often, for 3 minutes. Add paprika, allspice, salt and pepper; cook, stirring, for 1 minute. Add beef; cook, breaking up meat, for 5 minutes or until no longer pink. Dra
Cold turkey reuben sandwich SANDWICH: Spread 1 teaspoon yogurt on each 4 slices of rye bread.
Divide the sliced turkey among tops of the bread slices. Spoon 1/3
Sweet and Sour Red Cabbage on each sandwich; top with remaining bread.
Food Exchange per serving: 2 STARCH EXCHANGES + 2 L
A good hot sandwich Combine all ingredients; mix well. Put into hamburger buns and wrap each
sandwich in foil. Bake at 325F for 30 minutes.
Crescent cristo sandwich loaf Heat oven to 375 degrees. Separate dough into 4 long
rect
angles. Place rectangles crosswise on 1 large or 2 small
ungreased cookie sheets (rectangles should not touch); firmly
press perforations to seal. In small bowl, combine butter and 2
T honey; mi
Banana hot dog sandwich Toast hot dog bun. Spread peanut butter on hot dog bun. Add banana.
Source: Month of Meals
Food Exchange per serving: 2 STARCH/BREAD EXCHANGE + 2 MEAT EXCHANGE + 1
FRUIT EXCHANGE + 1 FAT EXCHANGE Source: Month-of-Meats- 3
Brought to you an
Ab fab artichoke dip/sandwich filling Marinate artichoke hearts with italian herbs and some balsamic vinegar. I
myself add a teaspoon or so of olive oil (someone will be coming to measure
me now, I'm sure).
Stir artichoke hearts and rest of ingredients together. DON'T put in
Barbecued beef sandwich 1. cook ground in its own fat in steam jacketed kettle or roasting pan until beef loses its pink color , stirring to break apart. drain off excess fat. set aside to be used in step #2.
1a. combine onions, peppers, tomato past, chili powder, pepper, brow
Stroganoff sandwich Slice the bread lengthwise. Lightly butter the bread and wrap in foil. Bake at 350 degrees F for 15 minutes. Brown the meat and drain the excess fat. Add the onion, and cook until the onion is transparent. Remove from the heat and add the sour cream,
Turkey waldorf sandwich Combine mayonnaise, celery, walnuts, and lemon juice. Layer lettuce,
turkey, apple slices, and mayonnaise mixture between toasted bread.
Fajita sandwich Lightly grease non-stick skillet or wok. Saute chicken with garlic for 3 to 4 minutes. Add chilies, paprike, salt, 1 tbsp. lime juice and 2 tbsp. soy sauce. Saute for 4-5 minutes until chicken is opaque.
Add onion, peppers, 1 tbsp. lime juice, 1 tbsp.
Bologna sandwich 1. Put mayo on one side of each piece of bread. Place bologna in middle of sandwhich.
2. If desired, dress up sandwich with American cheese.
2. Serve with juice box, granola bar, and yogurt.
Barbecued chicken sandwich Mix all ingredients well and reserve in refrigerator, covered tightly. Will
keep for up to 2 weeks.
Barbecue Sauce:
In a saucepan, heat peanut oil. Add garlic and onion. Cook until soft. Add
remaining ingredients and simmer until thickened. Rub
Pink turkey sandwich (by dawn douglas) 1. Get out all of your ingredients.
2. Spread strawberry cream cheese on one slice of bread.
3. Put lettuce on other slice of bread.
4. Put turkey in between the lettuce and cream cheese.
5. Eat the sandwich and clean up!
Falafel (basic recipe) Cayenne Pepper, to taste
Flour, for coating the falafel
Puree the garbanzos in a food processor or in a blender. Add the remaining ingredients, except the flour and mix well. The mixture will be soft. Form the mixture into 1-inch balls or patties and c
Sliced egg sandwich To make dressing, in a small bowl, combine mayo, yogurt, mustard and honey.
Split bun in half. Place basil leaves on bottom half. Arrange egg, tomato, and cucumber slices on top of basil and drizzle with dressing. Top with alfalfa spprouts, watercress or
Peanut butter sandwich cookies Cream the butter, sugar and brown sugar together in a mixing bowl,
using an electric mixer at medium speed, until light and fluffy. Add
the eggs one at a time, beating well after each addition. Beat in
the peanut butter and vanilla. Sift the
Falafel sauce combine all in a small bowl.
Falafel (tahini dressing) Mix all ingredients. The mixture should be the consistency of a creamy salad dressing. Add more water, if necessary. Use as a sauce for a falafel sandwich.
Turkey sandwich 1. Make sandwich with turkey, mustard, cheese and bread.
2. Have juice box, granola bar and yogurt on the side.
Indian lentil sandwich spread, mcdougall Combine all ingredients in a small saucepan. Cook gently over low heat, stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for one hour.
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