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Chinese: asparagus with black bean beef Cut the beef when it is partially frozen, and cut it across the grain into
thin slices.
Stir baking soda solution into the beef (to help tenderize it). Stir in the
marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour
o
Yellow pepper soup In a medium skillet, heat the olive oil over medium heat.
Add the bell peppers and shallots, cover, and cook, stirring occasionally, until the peppers are very soft, 8 to 10 minutes.
Remove from the heat.
Put the cashews and 1-1/2 cups of the vegetable st
Gingered carrot soup In a 3-quart saucepan combine the stock, carrots, potatoes, orange juice,
onions, ginger, and orange rind. Cover and cook over medium-high heat
until the carrots and potatoes are tender, about 25 minutes. Let cool 5
minutes.
Transfer half of the
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
Chinese winter soup Put the broth in a saucepan; add the mushrooms and spinach and simmer 3-4
minutes.
Combine the soy sauce, vinegar, pepper, sesame oil and pepper oil in a
small bowl; stir to blnd, then add to the broth. Taste and adjust
seasonings.
Add th
Cantonese egg foo yung with crabmeat, asparagus and bean sprouts In a medium bowl, with a small whisk or a fork, beat the eggs with the stock, salt and white pepper. Pour half the eggs into another medium bowl.
Cut off the tough lower stems of the asparagus and discard. Cut the asparagus on the diagonal into thin slice
Apple and black bean picadillo 1.In a large saute pan over moderately high heat, heat the oil until rippling, add the onions, garlic, salt (optional), and pepper and saute stirring frequently until onions are just golden.
2.Add the meat and cook, stirring until it loses its red color.
Etruscan peasant soup Cut sausage into 1/2-inch pieces.
Cut chicken breast into 1/2-inch pieces.
Rinse and drain kidney beans.
In a large saucepan over medium heat, cook sausage, chicken, onion and garlic in oil until sausage is no longer pink.
Add spinach, beans, tomatoes, br
Amish-style chicken and corn soup Combine stewing hen with chicken stock, coarsely chopped onions, carrots, celery, and saffron threads. Bring the stock to a simmer. Simmer for about 1 hour, skimming the surface as necessary.Remove and reserve the stewing hen until cool enough to handle
German lentil soup with frankfurters Saute onions, garlic, carrots, and celery in heated
oil in a large kettle for 5 minutes. Add water,
lentils, bay leaf, salt, and pepper. Bring to a boil.
Lower heat and cook slowly, covered, about 30 minutes,
until lentils are just tender.
4 bean casserole Place all ingredents in a casserole dish and bake.
5-minute broccoli soup Cook broccoli according to pkg directions, but omit salt and add onion. In a large saucepan over medium high heat, melt butter, cook 1 minute. Add the 2 tbsp flour, whisk 1 min. Slowly whisk in milk and salt until smooth and boiling. Add broccoli and gr
Al quie's thick lentil soup In large soup kettle, sauce bacon, onions, carrots, and garlic until onion
is tender. Add water, broth, tomato paste, potatoes, lentils, salt, cloves
and bay leaves. Simmer, covered, for 1-1/2 hours.
Add vinegar and sausages and cook another 1/2 h
Chili bean soup Rinse and wash beans. Soak using either slow soak or quick soak. For slow
soak, submerge beans in about 6 cups of cold water salted to taste and soak
6-8 hours or overnight, unrefrigerated. For quick soak, submerge beans in
about 6 to 8 cups
Summer asparagus soup Melt the butter in a pan big enough to cook the soup. Saute the onions for
a few minutes, until transparent but not brown.
Meanwhile, slice the asparagus into thin slices. Now add the sliced
asparagus pieces to the onions and continue to saut
Gulaschsuppe (goulash soup) Fry onions in hot fat until transparent. Add green peppers and tomato paste. Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients. Simmer about 1 1/2 hours, until meat is tender. (Add cubed potatoes if you like and simmer until p
Black bean succotash Soak beans for at least 3 hours in water. Cook in medium saucepan with a generous amount of salted water.
Add garlic clove and halved jalapeno pepper, cook until tender and drain. Combine beans with bell pepper, green onion, cilantro, lime juice, honey, d
Carrot orange soup Reserve and set aside 1/2 pound of the carrots. Heat oil in a large
soup pot and saute onions and celery till golden. Add onions, celery,
cumin, coriander, ginger and nutmeg. Bring to a boil, cover and simmer
over moderate heat until vegetables ar
Mushroom and cheddar cheese soup Cover porcini with hot water and soak 30 minutes. Drain.
Melt butter in heavy large saucepan over medium-high heat. Add shitake
mushrooms and green onions and saute' until tender and beginning to brown,
about 5 minutes. Gradually mix in br
Asian chicken noodle soup Heat oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, and lemongrass; saute 3 minutes. Add water and broth; bring to a boil. Add chicken and pasta; cook 5 minutes or until chick is done. Remove from heat; stir in remaining ingred
Dirk's vegetable soup Heat the olive oil in a pressure pan. Cook the chopped potatoes and carrots on medium heat for 3-5 minutes. Add chopped leek and cabbage and season with salt and pepper. Prepare and add hot vegetable broth. Close the pressure pan and cook for about 10 min
Canadian cheese soup 1. In a deep, 3-quart, heat-resistant, non-metallic casserole place 1 cup water, potatoes, onion, carrots and celery. Heat, covered, in Microwave Oven 8 minutes or until vegetables are tender.
2. Add remaining ingredients, except parsley, and heat, co
Bean burrito 1. Place tortilla on a microwave-proof plate.
2. Chop cilantro, set aside.
3. In a small bowl, mix salsa with beans and spread over tortilla, staying 1/4 inch from the edge.
4. Sprinkle with cheese and cilantro and roll up.
5. Microwave for 40-60 seconds,
Cock-a-leekie (chicken and leek soup) Heat all ingredients except leeks to boiling in Dutch oven. Reduce
heat. Cover and simmer 30 minutes. Add leeks. Heat to boiling;
reduce heat. Cover and simmer until thickest pieces of chicken are
done, about 15 minutes. Remove chicken from
Onion soup Combine chicken and water in a large saucepan over high heat. Slice the white onion in half, then coarsely chop one half (save the other half for later). Add coarsely chopped onion, carrot, celery and salt to the saucepan and bring to a boil. Reduce heat
Gala green bean salad In a small bowl whisk together vinegar, mustard, oil, dillweed, minced green
onion, salt and pepper. Set aside. Add beans to a large pot of boiling, salted
water and cook at a rolling boil for 8 minutes or until crisp tender. Drain the
beans, pat
Parsnip soup In a heavy saucepan cook the onion, the garlic, the gingerroot, the carrot, the celery, and the thyme in the butter over moderately low heat, stirring, until the onion is softened. Add the parsnips and the broth, bring the liquid to a boil, and simmer the
Black plum tart with vanilla bean ice cream Sugar:
Preheat oven to 250F . Combine sugars, mixing well to integrate them
evenly. Spread the mixture on a baking sheet and dry it in the oven for
about 1 hour. Transfer to a blender and process to a fine powder. Set
aside.
Assembly:
Preheat oven to
Albuquerque corn soup Melt butter in a 5-6 qt pan over medium heat. Add corn and garlic, cook,
stirring until corn is hot and darker golden (about 2 min.) Remove from
heat. Whirl broth and 2 c of the corn in a blender or food processor until
pureed, return to pan. Sti
Artichoke and kidney bean paella 1.Heat oil in 12-inch skillet over medium-high heat. Cook onion and garlic in oil 3 to 4 minutes, stirring frequently, until crisp-tender.
2.Stir in broth and rice. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
3.Stir in remaining ingredients
Winter vegetable soup Chop the celery, carrots, cabbage, and green beans finely. Combine them
with the rest of the ingredients in water to cover (except the rice), and
cook them for 2 1/2 to 3 hours. Add the rice 15 min. before serving.
David's mushroom barley soup In a large pot combine chopped onion, celery, garlic and mushrooms. Saute for about 4 minutes in just enough vegetable stock to keep them from sticking. Add the barley, soy sauce, seasonings, the rest of the vegetable broth and water. Bring to a boil, and
White bean soup In a large saucepan, warm oil over medium heat and sauté onion, carrots, celery, and garlic, stirring occasionally, for about 5 minutes or until tender.
Stir in beans and herb soup mix blended with water. Bring the mixture to a boil over high heat. Reduce
Diet cabbage soup Combine all together. Simmer until vegetables are tender. Can eat any amount. Low in calories and fat.
Asparagus soup #1 Saute vegetables in butter for 5 minutes. Add water and bouillon cube;
simemr 5 minutes. Add remaining ingredients and simmer 10 minutes more.
Serve.
Rainy day chicken soup 1. Cook together until chicken is done: 8 cups water,4 chicken
breasts, 10 chicken bouillon cubes, 1/2 cup chopped onion (I used
1/4 cup dried onion), 1/4 cup parsley (I used 2 TB dried parsley),
&
1/2 tsp. pepper. Remove chicken from broth. Cool a
Mexican bean and rice casserole Heat the oil in a large skillet and saute th eonion, celery and red pepper
till almost tender.
Blend together the beans, a small amount of the liquid from cooking them
(about 1/4 cup), the tomato paste, the spices, and the shoyu or tamari in
Potato-barley soup SAUTE THE ONION, CELERY and garlic in oil until the vegetables become
translucent. Add the stock, barley and carrots. Simmer gently, stirring
occasionally, about 2 hours. Add the potatoes after the soup has cooked 1
hour. If the soup gets too t
Whitebait soup Put the stock in a large saucepan and bring to the boil. Add the vegetables and cook for about 5 minutes. Then stir in the pasta and whitebait. Boil for another 3 minutes, then remove from the heat. Season with salt and pepper, whisk in the beaten egg and
Caraway and noodle soup Brown butter in flour. Add stock, salt, paprika, and caraway seeds. Simmer for 20 to 30 minutes. Add noodles before serving.
This soup would be prettier and taste even better if some crisp vegetables were added just before serving: perhaps minced parsley,
Black bean and rice soup Rinse and sort beans, drain well. Place beans and water in a large kettle
and bring to a boil over high heat. Cover, reduce heat; simmer until beans
absorb most of the water, about 30 to 45 minutes. Add stock and continue
simmering, covered,
White bean and tuna salad Soak the beans and cook them. After 20 minutes, add about 1 tablespoon salt. Cook until the beans are tender but still firm, about 30 minutes. Drain the beans and transfer them to a large bowl. Add the olive oil and toss until the beans are coated. Add th
Barley-shiitake mushroom soup Rinse the shiitake mushrooms and set them aside to soak in plenty of water.
They will need about an hour to soak. Chop the onions, celery, and
carrots. Put the vegetables and Michelle's seasoning in a large stock pot
with the water. When
Black bean chili burgers Bring 1 cup water to a boil in a small saucepan. Add quinoa, cover and simmer 15 minutes.
Place black bean flakes in a medium-sized bowl. Stir in boiling water. Cover and let stand 5 minutes.
Combine 1/2 cup cooked quinoa with black beans, chili p
Cucumber mint soup Puree all ingredients, chill and serve topped with a dab of yogurt and a mint leaf.
Tex's shrimp enchilada soup Peel and devein shrimp; set aside.
Bring broth to a boil in a Dutch oven; add tortilla chips. Remove from
heat; let stand 10 minutes. Position knife blade in food processor bowl;
add half of broth mixture. Process until smooth, scraping down si
Turkey soup Cook onion, carrot and celery in the butter and oil over moderately
high heat, stirring for 7 to 10 minutes or until vegetables are
golden. Add flour and cook over moderate heat, stirring for 2
minutes. Stir in stock, 4 cups water and wine. Bring to a
Bacon, bean, & garlic soup Chop 2 slices of the bacon and place in a bowl. Microwave on HIGH
power for 3-4 minutes until fat runs out and the bacon is well cooked.
Stir the bacon halfway through cooking to separate the pieces. Transfer
to a plate lined with paper towels and
Cherry soup best maid with fresh cherries.
pit the cherries, add them to a medium sauce pan, add enough water to barely cover the cheeries.
add the cornstarch, salt, cinnamon, turn the heat to medium, stir occasionally, until the cherries arevery soft. 10 to 15 minu
Mexican pinto bean dip Puree the beans to a coarse paste in a blender or food processor or mash
by hand. Place the bean paste in a sauce pan with the water and heat.
Mix in all the other ingredients, blending well, and simmer until the
cheese is melted, about 5 minutes. Put i
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