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Ingredients: 1 vinegar, apple cider 1/2 honey, liquid 1 dijon mustard 1 medium zucchini, green Directions: 1. In a bowl, mix vinegar, honey and mustard; set aside. 2. Rinse zucchini well and slice. 3. Place in a microwave-safe dish and cover. 4. Microwave for about 2 minutes or until tender but still firm. 5. Add zucchini to sauce and toss until well coated. Nutrition info: 60 calories, 4 g protein, 12 g carbohydrate, 0 g fat, 4 g fiber, 8 g sugar, 0 mg cholesterol, 10 mg sodium
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Steam zucchini until crisp tender. Using a slotted spoon, transfer zucchini to a shallow 2 quart casserole. Stir pepper and chives into margarine and pour over zucchini. Cover with tomato slices; sprinkle with basil and chees Chicken wings in oyster sauce Recipe by: The Travelin' Gourmet Cut each wing into two pieces by separating at the joint; discard the tips. Heat the ginger slices in the oil in a wok; add a third of the wings at a t and brown. When the wings are browned, drain the oil Honey prawns Peel and devein the prawns, leaving the tails intact. Pat the prawns dry with paper towels, then lightly dust them with the cornflour. Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until the seeds North: kofta kebabs in spicy cream sauce (malai kofta) Kofta, a classic dish of Moghul origin, is one of the most important preparations of Indian vegetarian cuisine. 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Add onion, wine and herbs. Mix together well and season to taste. Shape into 12 burgers. Place on a tray and set aside. To make the sauce dry fry the onions and add the garlic. Cook until a pale golden brown. Add peppe Poloni (miniature pasta squares with dairy sauce) POLONI (Miniature Pasta Squares w/Dairy Sauce) Tish-Ah B'Av & Shavuoth are two holidays when dairy foods are preeminent & meat dishes are temporarily set aside. These pasta squares are covered w/a well-seasoned, rich dairy sauce. P Honey walnut chicken Roll chicken breasts in honey and then into a mixture of walnuts and bread crumbs. Season with salt and pepper. Place in the refrigerator for 1 hour. Bake at 350F degrees for 45-50 minutes, until golden and cooked through. Chile piquin sauce Heat oil unti hot and remove from heat, pour chile to fry about 2 min in hot oil, then drain on paper towels. Put chile, tomato sauce, cumin, and garlic in blender and mix, add salt to your taste Cauliflower with mustard sauce REMOVE THE STEM AND LEAVES from the cauliflower. Steam the cauliflower whole until it is barely tender. Drain and keep warm. Whip the cream and set aside briefly. In a mixing bowl combine the mayonnaise, salt, mustard and lemon juice. Whip until b Pancake-waffle sauce for diabetics Combine ingredients and cook, stirring constantly, over medium high heat until thickened. Serve warm or cold. For variation, add cinnamon or nutmeg. Makes 1 cup, 16 - 1 Tablespoon servings. No nutritional information available for this Warm crisp-fried tofu salad with fresh spinach (and spicy peanut sauce) Soak the soybeans in a bowl of cool water for about 10 minutes. Drain, and with your fingers or a sharp paring knife, remove the skins. Cook the soybeans in a small saucepan of boiling water for 3 minutes, or until tender. Drain. Heat the oil to 350 degre Orange ginger teriyaki stir fry sauce ~ combine all ingredients in an uncovered pot, with the exception of the dissolved corn starch ~simmer at low-medium temperature for about 20 minutes (while you prepare the rest of the stir fry). add the corn starch t the last minute and stir for about 1- Apple and onion tomato sauce Place oil, onion, apple and bay leaf in a saucepan. Cover and simmer on low heat until apple and onion are dissolved (it takes 45 to 60 minutes). Add tomatoes and salt, and simmer for another half hour. Add pepper after removing the pan from the h Gold medal wondra flour one-step white sauce Directions: Heat all ingredients to boiling over medium heat, stirring constantly. Boil and stir 1 minute. 1 cup sauce. Cheese sauce: Add 1/4 teaspoon dry mustand and stir 1/2 cup shredded Chedder or American cheese into hot sauce until melted Roast poultry with cherry sauce In a sauce pan, combine ginger, sugar, salt, dry mustard and corn starch. Add cherry wine, orange rind, orange juice and currant jelly. Cook, stirring constantly, until thickened. Add drained cherries and brandy before serving and heat through. Serve with Lu's special chicken sauce Combine all ingredients except oil. Heat enough oil to cover bottom of frying pan until oil is smoking. Pour oil CAREFULLY over other ingredients and let steep to combine flavors. ***orange marmalade! From: Chiapet1@ix.Netcom.Com (Rebekah Broiled leg of lamb with gold sauce Boned leg of lamb will probably be a rather compact piece of meat with large pocket. With sharp knife, cut down through thinnest side of pocket & spread leg flat, fat side down, in large shallow baking dish. Mix oil, grapefruit concentrate, sa Broiled tomatoes with dill sauce Cut tomatoes in half and core. Dot tomato halves with butter and broil 3 inches from heat for 5 minutes. Make sauce with remaining ingredients and spoon on tomato halves. Sauce may be served at room temperature or heated. Yield: 6 servings. Wok fried tempura ahi with shoyu mustard-butter sauce In a mixing bowl, combine the first 10 ingredients together. Mix well. In a small bowl, whisk the mustard with 1 1/2 tablespoons warm water until a paste forms. Gradually whisk in the soy sauce. Set aside. In a saucepan, boil the wine, vinegar, Almond green onion sauce Place all ingredients except oil in blender. With motor running drizzle in oil. Season to taste with salt and pepper. Honey-mustard pork tenderloin Heat oven to 425F degrees. Line 15x10x1-inch baking pan with foil. In small bowl, combine honey, mustard, oil, garlic and oregano; mix well. Brush pork tenderloin with mixture; place on foil-lined pan. Bake at 425F degrees for 25 to 30 minutes or Real sauce a la king In a double boiler, melt the butter. Stir in the flour and the seasonings. Gradually stir in the milk and light cream. Add the green pepper, pimientos and mushrooms. Stirring occasionally, cook the mixture for 10 minutes, or until it has thickened Savory zucchini and tomato casserole 1. Peel and chop onion. Saute slowly in butter until soft. 2. Add drained tomatoes to pan. Heat, stirring. Place mixture to casserole dish. 3. Blanch and peel tomatoes. Slice 1/8 inch thick. 4. Rinse and slice zucchini 1/8 inch thick. 5. Layer to Seasoned tomato sauce (canned) Wash, squeeze out seeds and chop tomato (5 qt measured after squeezing). Add remaining ingredients and simmer until tender. Strain through colander only for a couple minutes, (SAVE THIS CLEAR JUICE). Press through food mill a little at a time, saving Lisa's tartar sauce Mix all ingredients well and refrigerate ovedrnight for best flavour. This can be used on all seafood. Tastes good also, to. Sauce can be stored in the refrigerator for some time. Justin Wilsons "Outdoor cooking With Inside Help" Barbecue sauce - all purpose 1. In a non-aluminum saucepan melt butter for mushrooms, add mushrooms and cook until tender about 8-10 minutes, they should not be completely cooked. 2. Set aside. 3. Using food processor with metal blade: While processor is running, add garlic Chicken baked in mushroom almond sauce B lend flour, salt, peper, thyme, sage, and poultry seasoning. Coat chilcken; brown slowly in butter. Place in baking dish. Blendsoup and milkin chicken drippings, add wine andpourover chicken. Cover and bake 325 for 35 minutes. Remove cover, add almo Bourbon & honey smoke-roasted pork tenderloin Combine all marinade ingredients; blend well. The marinade for this dish can be prepared a day in advance; marinating should go on for 24 hours. Lay the pork tenderloins in a ceramic or glass dish and pour marinade over them. Turn the tenderl Peggy's mom's chili sauce Chop all vegetables and put in a large pickling pot. Add remaining ingredients and boil for about 3 hours or longer if you want it thicker. Pilze in sahnesosse (mushrooms in cream sauce) Clean mushrooms and slice in half if large. Pat dry. Fry bacon in a large pan until lightly browned. Remove from pan and reserve. Add the butter to the pan drippings. Add onions; saute until lightly browned. Add mushrooms; cook until tender, stirring Honey mustard pork sandwich 1. Prepare according to package directions. 2. Thinly slice cooked pork. Spread both cut sides of rolls with honey mustard. Place one slice of cheese on bottom, pile with sliced pork, top with cheese slice and roll top. 3. Optional sandwich toppings: toma Horseradish bbq sauce Combine all ingredients in a non aluminum sauce pan and bring just to a boil. Lower heat immediately and simmer 15 minutes. Makes about 1 1/2 cups. Lightly brush on barbecue sauce. Do no let chicken burn. Babi kecap i (pork cooked in soya sauce) particular favourite with my own husband and children, who always know when it is about to appear on the table because the ginger and garlic frying in the sauce smell so deliciously savoury. Cut the pork into small cubes. Put the flour into a bow Habanero mango hot sauce Adjust the amount of peppers to your taste. This being an American recipe, chili powder means "Mexican chili powder" which can mean almost anything. It's usually a mix of several different kinds of chilies may have cumin, oregano, etc. I sk Vegetables in a yoghurt and coconut sauce Place the vegetables, chilli powder, turmeric, salt and water in a large saucepan and bring to the boil. Simmer for about 20 minutes until the vegetables are tender. Remove from heat. Whisk the yoghurt, green chillies, coriander and coconut togeth Chicken sate with spiced peanut sauce and a chile and sweet For the kecap manis: Bring sugar and 1 cup water to a boil in a medium saucepan over medium high heat, stirring until sugar dissolves, about 3 minutes. Continue boiling until syrup reaches 200F on a candy thermometer, about 1 minute. Reduce heat to me Citrus barbecue sauce * Ancho chile should be seeded and finely chopped. ~--------------------------------------------------------------------- ~-- Cook onion, ground red chiles, red pepper and ancho chile in oil, stirring frequently, until onion is tender, about 5