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Ingredients: Directions: 10 ml / 2 tsp sunflower oil 150 ml / 5 oz low fat natural yogurt 5 ml / 1 tsp ground cumin 1,25 ml / half tsp ground turmeric 1,25 ml / quarter tsp chili powder. 5 ml / 1 tsp ground coriander 5 ml / 1 tsp garam masala 5 ml / 1 tsp paprika 1 large clove garlic, crushed Mix all the ingredients together and leave to marinade for at least one hour. Cook over a barbecue, under a grill or in the oven at 230 c, 450 f, gas mark 8. Comments: Values for whole recipe: 229 Calories 953 kj. 9,7 g protein. 18 g carbohydrate of which 11,3 g sugar. 13,7 g fat of which 2 g saturates. 0,1 g sodium. no dietary fibre.
Gharam Masala 5 Teaspoon(s) ground cinnamon 1/2 Cup(s) green, if available ground cardamom 1/4 Cup(s) ground cloves 1/3 Cup(s) ground cumin 1 Tablespoon(s) ground cilantro coriander 1/4 Cup(s) ground black pepper Directions: It is best to grind all your spices fresh, but do not despair if you can not. If you do use wholes spices, proceed with step 1 before grinding. 1. Preheat the oven to 200. Spread the ingredients in a shallow layer in a large roasting pan. Roast them for 15-20 minutes, stirring and turning the mixture several times with a large spoon. Do not let the spices brown or burn. 2. If you wish, you can grind the spices finer after heating. You can store the garam masala at room temperature for up to six months.
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Place ribs in a large shallow roasting pan (not aluminum). Pour marinade over ribs. Turn ribs several times while they marinate about 24 hours Yogurt dip Combine all ingredients; mix well. Serve with vegetables dippers. 1 1/4 cup. Deliciously diverser summer marinade (Posted in MM format by Linda Fields at Cyberealm BBS 315-786-1120) Pour vinegar and juice into a cruet or medium bowl. Add remainining ingredients, and shake vigorously or mix until well blended. Reserve 1/4 cup marinade. Refrigerate. Jack daniel's marinade Combine all ingredients. Blend well. Use to marinate shrimp or scallops for 1 hour or beef, chicken or pork in the refrigerator overnight. Use to baste the shellfish or meat as it is grilled or broiled. Makes about 1-1/4 cups. Shared by ELLIE C Drained yogurt SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright 1994, ISBN #1-55867-105-6. MM format by Ursula R. Taylor. Place yogurt in a strainer suspended over a measuring cup or bowl. The yogurt should NOT contain gelatin or a Thai marinade In a blender or food processor, puree ingredients until smooth, about 30 seconds. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Add marinade; rub gently into meat. Cover; refrigerate for time in "Marinating Times" reci Wine marinade for steaks Combine all ingredients. Marinate steak 4 hours or overnight. SOURCE: Southern Living Magazine, sometime in the 1970s. Typos by Nancy Coleman. Pork marinade Heat the whole mixture in the microwave. Soak the tenderloin in the marinade for 30 minutes. Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves. Allow to sit for an hour so the flavors blend. Place meat in a freezer bag large enough for all the meat to lay flat on one side of the bag. Stir marinade one more time Strawberry yogurt smoothies In a blender or food processor, combine all ingredients; blend until smooth. If necessary, add additional powdered sugar for desired sweetness. Serve immediately, or cover and refrigerate up to 24 hour. Blend before serving. Tomato based marinade Combine and use with beef, chicken, or lamb. Marinate for 3-4 hours, preferably in fridge. Origin: Tupperware recipe insert. Shared by: Sharon Stevens, Jan/95, Home Cooking Echo. Brown sugar marinade for bbq spareribs 1. Mince ginger root, then combine with remaining ingredients. 2. Rub mixture over spareribs. Let stand 1 hour, then roast. Lemon yogurt pound cake Preheat oven to 350F. In a bowl, combine the sugar and shortening. Beat in eggs, then mix in remaining ingredients. Pour into greased and floured tube pans or 8x4 inch loaf pans. Bake for 45-55 minutes, or until a wooden toothpick inserted comes out clean Yogurt pancakes Preheat griddle and oil very very lightly. Separate the eggs; beat the yolks in a bowl big enough to hold the whole recipe. Add the yogurt and beat again; add the milk and oil and beat again. Rinse the eggbeater. In a separate bowl, mix all th Chinese dry marinade Combine ingredients and use for marinade for spare ribs and pork. Cherry yogurt bread - abm - large loaf Source: Electric Bread This sweet bread is surprisingly versatile. You can use it in lieu of raisin bread for French toast, or serve it warm with cream cheese and honey for a dessert bread. The applesauce and yogurt contribute a refleshing moistness to Lemon soy marinade Combine, add meat and chill from 1 hour to overnight. Make enough for about one pound of meat. Thyme, shallot, and lemon marinade Whisk together juice, wine and oil in a shallow nonreactive dish. Arrange meat or fish in a single layer in dish; turn to coat. Evenly scatter thyme, shallots, and lemon slices over fish. Cover; refrigerate for length of time specified on "Marinat Honey and pineapple marinade for pork Combine all ingredients and pour over pork. Let marinate overnight in refrigerator; remove 1 to 2 hours before grilling. Baste meat with marinade during last 5 to 10 minutes of grilling. Yield: 2 cups. Source: The Joy of Grilling Chinese red marinade Combine all ingredients in a bowl. Makes about 3/4 cup Lemon yogurt muffins Preheat oven to 375F and butter muffin tins. In a small mixing bowl, stir and toss together the flour, baking powder, soda, and salt. In another, larger bowl, combine the sugar, honey, eggs, yogurt, melted butter, and lemon zest and beat until thoroughl Asian marinade Mix all ingredients in a medium bowl. Use to marinade shellfish, chicken or pork. Recipe By : Martha Stewart Living, June 1996 From: Mastercook Mac Date: Fri, 12 Jul 1996 08:58:13 -0800 Ginger, soy, and sherry marinade for pork Combine all ingredients and mix well. Coat the meat liberally with the sauce and allow it to marinate for several hours. During the last 10 to 15 minutes of grilling, baste meat with the marinade. Yield: 2 cups Source: The Joy of Grilling Lemon marinade. 15 ml 1 tbsp sunflower oil. 1 Clove garlic, crushed. Juice of half a lemon. Ground black pepper. 30 ml 2 tbsp chopped fresh herbs, or 2,5 ml half tsp dried mixed herbs. Mix all ingredients together. Leave to marinade for at least half an hour. Yellow hell (mango marinade) Puree the mango, chili pepper, rum, and the hot sauce in a blender or food processor. Combine the mango puree with the garlic, ginger, coconut, coriander, and cumin in a heavy nonreactive pot and bring to a boil. reduce the heat and simmer for Chile pepper jamaican jerk marinade Roast the pimento berries in a dry skillet until they are fragrant, about 2 mi nutes. Remove and crush them to a powder in a mortar or spice mill. Place all the ingredients in a blender or food processor and puree to make a sauce. S Spicy korean marinade Combine ingredients. Marinate tempeh, tofu, fish, chicken for several hours or overnight. Can also be used as a sauce. Copyright 1995 Eden Foods, Inc. <Electronic format courtesy of Karen Mintzias>