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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Directions: Sometimes it looks as though the cupboards are bare, but this idea might help make a few vegetables go a little further in a new way!
Coat with olive oil, salt and pepper and cook in a 200 degree oven for 30 minutes.
To serve:
Put a handful of salad greens on a plate. Arrange warm vegetables on top. Dress with extra virgin olive oil and balsamic vinegar.
Scatter fresh herbs on top or sprinkle a little oil over each salad and a tablespoon of Thai sauce (see recipe) or sprinkle fetta cheese over.
Per serving: 0 Calories (kcal), 0g Total Fat, (0% calories from fat), 0g Protein, 0g Carbohydrate, 0mg Cholesterol, 0mg Sodium
Food Exchanges: 0 Grain(Starch), 0 Lean Meat, 0 Vegetable, 0 Fruit, 0 Fat, 0 Other Carbohydrates
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Vegetable paella Saute vegetables until partially cooked. Add rice and saute a minute
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onion, parsley and toma Gujarti style roasted potato salad Preheat oven to 375F. Spray a baking dish with oil & spread potatoes
in a single layer. Spray potatoes with oil & sprinkle with paprika.
Bake until pale gold & just cooked, 35 to 40 minutes. Scrape into a
mixing bowl; fold in car Greek potato salad with dried tomatoes In 2-quart saucepan over medium heat, cook potatoes, covered, in 2
inches boiling water until tender, about 12 minutes; drain and set
aside. Meanwhile, in small bowl, cover tomatoes with boiling water;
set aside 10 minutes while you prepare dr Chicken, potato and spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
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. Set aside to cool. Boil eggs set aside to cool. Julienne red bells and set aside. Tear olives in half, set aside. Jullienne onion and toss in seasoned flour. Fry. Set on towels. Tiered crab and avocado salad with avocado cream Toss greens with half of avocado cream; divide half of greens among 6
plates. On top of the greens, divide half of the crab among the plates.
On top of the crab, divide half the avocado slices. Repeat layers with
remaining greens, crab and avocado. Gar Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black 5-bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desir Broccoli and tortellini salad 1. Place bacon in a large, deep, skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
2. Bring a large pot of lightly salted water to a boil. Cook tortellini in boiling water for 8 to 10 minutes or until al dente. Drai Chinese chicken salad Mix soy sauce, sherry, garlic powder, ginger. Marinate the chicken in this
mixture for several hours. Bake the chicken, skin side up, for 45 minutes
at 350 degrees F. Let the cooked chicken cool. When the chicken is cool,
shred it.
Deep-fr Roast turkey with stuffing Preheat oven to 325o. Thaw turkey (20 lb. turkey will thaw in approx.
7 days in refrigerator). Remove wrap. Unhook turkey legs from
retainer down by tail, then remove neck from body cavity. Remove
giblet packet from neck cavity. Put these in saucepan, Chicken potato & spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot Dole seafood pasta salad Drain tropical fruit salad; reserve 1/3 cup juice for dressing. Toss hot
pasta with sesame oil. when cool, mix with Fruity dressing. Add Tropical
Fruit Salad and remaining ingredients. Serves 8.
Potato salad with buttermilk dressing Scrub and halve potatoes lengthwise.
Bring large pot of salted water to boil. Add potatoes; cover and return to
boil. Cook for 15 minutes or until fork-tender.
Dressing: In large bowl, whisk together buttermilk, yogurt, dill, vinegar,
oil, m 24 hour vegetable salad Place lettuce in bottom of a serving bowl, about 8" in diameter. Layer
mushrooms on top. Then layer peas and carrots. Arrange egg white slices and
bacon over vegetables. Top with 1/2 cup cheddar cheese; set aside. In a
mixing bowl, combine Dijon chicken salad Bring chicken broth to a boil in small saucepan. Completely dissolve
gelatin in boiling broth. Add water, vinegar and black pepper. Chill until
slightly thickened. Stir in yogurt, reduced-calorie sour cream and mustard.
Chill until slightly Vermicelli salad with sliced pork Trim pork loin of fat, pound flat and slice into thin strips.
Break the vermicelli into threads and drop into 3 quarts boiling water with
1-1/2 teaspoons salt. Cook until al dente.
While the pasta cooks, heat the oil in a wok or large skillet over m Beach bar chicken & cashew salad To prepare dressing, in a medium bowl mix together thoroughly yogurt,
coconut, honey, vinegar, 8 tb cooking oil, coconut extract and lemon
juice. Refrigerate. In a heavy skillet, add remaining 2 tb cooking
oil and bring to medium high heat. Whe Roast beef tenderloin One 4-5 pound fillet will serve 8.
Preheat oven to 425F and position rack in
the center. Lightly oil a
roasting pan. Mix together 2 T olive oil, 1 T minced garlic, 2 tsp each
rosemary and thyme and salt and pepper to taste. rub onto the entire
surface Sweet potato salad Peel and slice sweet potatoes and place in a small bowl. Add remaining
ingredients; toss lightly. If desired, serve on lettuce leaves.
Pasta salad supreme Combine all ingredients in a salad bowl. Toss gently to mix. Chill before
serving.
Preparation time: 1 hour
Origin: Reader's Digest Magazine, June, 1994
From the Collection of Candis Compton
Rockmelon salad with orange dressing Peel the rockmelon, remove seeds and slice into wedges. Combine with
avocado, onion and cashews.
Combine all the dressing ingredients in a jar and shake well. Pour
over salad and serve.
"Sunday Mail", Adelaide, South Australia, 23 Feb 1997
Tomato, basil, and olive salad Preheat oven to 400 degrees. To make croutons, roughly tear the bread and toss with some olive oil. Place on a baking sheet lined with parchment or foil, and bake for 10 minutes or until crisp and golden. Place the arugula on serving plates and top with t Red potato salad with grainy mustard dressing Place potatoes in a large saucepan with just enough water to cover.
Bring to a boil and cook until tender, about 8 to 15 minutes. Drain
and set aside until cool enough to handle.
Chop potatoes and mix with scallions, celery and olives.
To m Vegetable curry * very finely chopped, or 1/4 t dry crushed red pepper
GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted
unsalted peanuts, optional.
Cook or reheat rice.
Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8 Indian summer tomato salad Arrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, fennel & chili pod, cook for 30 seconds. Remove from heat, discard pod & cool. Whisk in the cilantro; spoon seasoned oil over Balsamic roast chicken Mince rosemary with garlic and salt. Rub olive oil over chicken, then rub
in herb mixture. Sprinkle with pepper. Put 2 rosemary sprigs in cavity then
cover with plastic wrap. Refrigerate up to 24 hours. Preheat oven tp 250F.
USe a small heavy r Maw-maw's jello salad Drain fruit. Mix Jell-o (dry) with Cool Whip. Then mix in juice. Fold in cottage cheese and well drained pineapple. Ready in 15 minutes. Any flavor Jell-o may be used.
Santa fe salad Heat oil in large skillet over medium-high heat. Add green peppers
and onions; cook until tender crisp. Add salsa, beans, corn and
rice; cook until thoroughly heated. For each serving, place 1 cup
lettuce on serving plate. Surround lettuce wit Cottage cheese-strawberry salad Combine gelatin, sugar, and salt. Stir into 1/2 cup cold milk and allow to
soften 5 minutes. Heat remaining milk and add to gelatin mixture. Stir
until gelatin dissolves. Chill until slightly thick.
Blend cottage cheese and salad dressing; g Rib roast with bourbon marinade ** Pierce beef with fork several times on both sides. Mix remaining
ingredients in shallow glass dish. Place beef in dish; turn to coat with
marinade. Cover and refrigerate at least 24 hours, turning beef
occasionally. Remove beef from marinade, r Frog eye salad 1st: Cook Acini di pepe pasta
2nd: While pasta is cooking, strain juice from the pineapple, cherries and oranges.
3rd: Mix together in a sauce pan juice from fruit, egg yolks, sugar and cornstarch. Allow to cook until boiling and thick.
4th: After pas Oriental salad Dressing:
1/3 cup white vinegar
1/2 cup sugar
seasoning packets from 2 packages Beef Ramen
combine all let sit for at least 2-3 hours, stirring occasionally
Salad:
large package coleslaw mix
1 bunch of green onion, chopped
1/2 cup slivered almonds
1/2 cu Red potato summer salad COOK potatoes in boiling water 10 to 12 min. or until fork tender. Drain.
TOSS potatoes, onion, tomatoes, bacon bits
and basil in large bowl.
MIX remaining ingredients. Pour over potato mixture; toss lightly. Refrigerate until ready to serve.
**Can also a Vegetable almond rice Melt margarine in a medium saucepan over medium heat.
Add onion and saute until tender.
Add broth, lemon juice and garlic powder. Bring toa boil. Stir in rice and
vegetables, and return to a boil. Reduce heat to low, cover and simmer for
Hot turkey salad 1. In a large mixing bowl, blend all ingredients together, except the 1/2
cup
grated cheese and crushed potato chips.
2. Place turkey mixture in a shallow, heat-resistant, non- metallic 8-inch
square baking dish. Sprinkle top with grated cheese and potato Pink grapefruit, fennel, and parmesan salad Whisk vinegar and honey in large bowl to blend. Whisk in olive oil; season
dressing to taste with salt and pepper. Add endive, butter lettuce, and
fennel to bowl; toss to coat. Top salad with grapefruit sections, then
Parmesan cheese, and serve.
Contribut 7-grain - rice and vegetable salad Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Thai spicy glass noodle salad (chiang mai) Spicy glass noodle salad is often served as a refreshing snack in Thailand. It also makes a great party dish as you can serve it at room temperature.
1. Combine pork, garlic, and cilantro, and chop well to combine.
2. Bring water to a boil in saucepan, Vegetable-rice salad Cook rice according to package directions; chill.
Sprinkle cucumber generously with salt; cover and let stand 30 minutes.
Rinse well.
Combine carrot, beans, and peas in a medium saucepna; cover with water,
and cook 8 to 10 minutes or until Spicy oriental spinach salad Make the dressing at least a few hours in advance to 'meld' the flavors.
Combine all the dressing ingredients and mix well.
Refrigerate.
Pour boiling water over the bean sprouts; let stand a few minutes and drain.
Mix all the salad ingredients Garden salad Measure vegetables into bowl, cover and refrigerate. Mix yogurt, vinegar,
sugar, salt and pepper; cover and refriegerate. At serving time, toss
yogurt dressing with vegetables. Source: Betty Crocker's Money-Saving
Dinners by WHOM Brought Asparagus salad with vinaigrette chinoise Slice the asparagus in a long diagonal at 2" intervals. Blanch in a
large pot of boiling water for about 4 minutes, until just
tender-crunchy. Drain, refresh under cold running water, then dry
carefully with paper towels.
Whisk together Quinoi or millet salad combine, let sit for at least 30 minutes, enjoy!
Cucumber salad 1 Peel cucumbers, cut in half lengthwise and remove seed with a spoon. Slice
2 halves into thin crescents. Lay them on paper towels, sprinkle with
coarse salt and refrigerate, uncovered, for 1 hour.
Remove cucumbers from refrigerator and pat dry. Co Curried couscous and garbanzo bean salad Stir curry powder in heavy large saucepan over medium-high heat until
fragrant and toasted, about 1 minute. Mix in 2 1/4 cups water and salt.
Add vegetables. Bring to a boil; cover and cook 1 minute. Remove from
heat. Mix in couscous. Cover and let s Cuban tofu salad 1. Cut tofu into 1" squares, 1/2" thick. Coat with nutritional yeast. Fry
in oil over medium heat until golden brown and slightly chewy. Drain on
paper towels.
2. Cut potatoes and sweet potatoes into 1" cubes. Boil until tender. Drai Red cabbage salad Fry bacon in medium-size fry pan until crisp. Remove and reserve
bacon. Add sugar, vinegar, and wine to bacon fat; stir and cook until
sugar is dissolved. Pour this hot mixture over the cabbage. Toss
with vegetable oil, salt, pepper, and carawa |
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