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Ingredients: 1 1/2 Cup(s) Wild rice, uncooked 32 Ounce(s) Baby Broccoli, frozen 1/4 Cup(s) Honey 1/4 Cup(s) Dijon mustard Directions: Cook wild rice according to package directions. Cook the Baby Broccoli Blend according to package directions or steam them. Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a dressing. In a large mixing bowl, toss the cooked rice and steamed vegetables, drizzle the honey-mustard dressing over the mixture and stir to evenly coat the vegetables and wild rice. Serve warm. Calories 182, Fat 2, Carbohydrate 33, Protein 8, Sodium 105, Fiber 4.3 WW points.
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Mix together rice, beans, garlic, onion, and chilies. In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jac Brown rice stew In 12-cup casserole, combine stock, rice, tomatoes, carrots, green and large onions, celery, garlic and bay leaf. Cover and microwave at High for 10 minutes or until boiling; stir. Cover and microwave at Medium (50%) for 45-60 minutes or until Chicken avacado rice salad Refrigerate cooked rice until cold. Peel the avacado and slice lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and refrigerate until well chilled. In a large mixing bowl, combine the scallions, olives, chicken and rice. Toss ge Creamy rice pudding Preheat oven to 300F degrees. Sprinkle rice evenly over the bottom of of buttered 1 1/2-quart casserole. Mix milk and sugar, pour over rice, sprinkle with nutmeg and dot with butter. 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Add tomatoes, broth, parsley, spices, salt and ho Vegetables with coconut cream Cut all vegetables into thin 6cm strips. Heat ghee and oil in large pan, add garlic, chilli, mustard and cumin seeds, cook stirring 1 minute. Add vegetables, cook, stirring a few minutes or until vegetables are just tender; add coconut cream and y Sky-high rice salad Combine first 9 ingredients. Stir curry powder and chutney into French dressing; pour over salad. Toss lightly, and chill until serving time. Mound on crisp salad greens. Garnish with slices of hard-cooked eggs. SOURCE: Southern Living Magaz Baked chile rice Heat oven to 350F degrees. Mix rice, sour cream, cheeses, chile powder, and chile in an ungreased 2-quart casserole. Bake uncovered for 30 minutes. Wild mushroom soup with thyme Melt butter in heavy large pot over medium-high heat. Add shallots, saute 1 minute. Add fresh mushrooms, saute until tender, about 5 minutes. Add thyme and garlic, saute until mushrooms are golden, about 8 minutes. Stir in 6 cups broth, potatoes a Spanish rice #4 SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. Mix all ingredients together and bake at 350 for 30 minutes or until heated through and bubbly. Fluff w Wild bill's nearly famous pork tenderloin 1 ds Sesame oil 2 x Parsnips, peeled and cut 2 x Carrots, peeled and cut 2 x Turnips, peeled and cut 1 pn White pepper 2 ts Chopped fresh parsley ------------------------------------PORK--------------------------------- New mexican spanish rice In a heavy 2-quart pot, fry bacon until crisp. Remove bacon from pan, crumble and reserve. Fry rice in bacon drippings until brown, stirring occasionally. Add tomatoes, onion, olives, bell pepper, green chiles, salt and chili powder. Mix well. Add Wild blueberry pie To make the pie: Preheat oven to 425F. Roll out half the dough 1/8 inch thick on a lightly floured surface, fit it into a 9-inch (1 quart) pie plate, and trim the edge, leaving a 1/2-inch overhang. Chill the shell while making the filling. In a large bowl Wild rice/quinoa salad Add wild rice to boiling water/broth and simmer until rice is tender, about 45 minutes to an hour. Add well-rinsed quinoa to boiling water/broth and simmer until all liquid is absorbed. I forgot to notice how long this takes. In a large mixing bowl, combi Shrimp and rice casserole Place rice, cream, and seasonings in pan and bring to boil. Add shrimp and cool. Refrigerate overnight. Turn into greased casserole and bake at 350 degrees for 45 minutes or until nearly firm. Mrs. William W. LaViolette Chestnut & rice savoury Cover the chestnuts with boiling water and leave them to soak for several hours, then cook them until tender. (If the chestnuts are soaked in warm water in a wide-rimmed thermos flask, or in a warm cupboard, them may be tender enough not to re Rice & corn dressing Cook rice according to package directions. Cook giblets in salted water until tender, cool, then chop or grind. ave the broth. Saute celery, onion and bell pepper until the celery is limp (can be easily smashed between thumb and forefinger). Add all seaso Cumin herb rice pilaf Thinly slice white part of scallions to measure 1/4 cup. Finely chops the green tops to measure 1/3 cup. Cook cumin seeds and white part of scallions in 1 tablespoon oil in a 2-quart heavy saucepan over moderately low heat, stirring occasionally, until Rice pilaf In a saucepan cook onion, curry powder, celery and garlic in butter till tender but not brown. Stir in rice, bouillon granules, pepper, and 1 1/2 cups water. Bring to boiling; reduce heat. Cover and simmer about 15 minutes or till rice is tender and liq