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Cooked by: Chef / Health: Low Fat / Last Modified: 3/24/2004 / Base: Low fat / Number of Servings: 6 |
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Directions: In a large pot over medium-high heat, saute onion in oil until translucent, about 4 minutes. Add garlic, mushrooms, carrot and celery. Cover and cook until vegetables are softened, about 3 minutes.
Add stock, rice, thyme and sherry or wine, if desired. Bring to a boil, reduce heat, cover and simmer until rice is very tender, about 1 hour.
Makes 6 servings.
NOTES : Cal 313 Fat 2.5g Sat Fat 0.3g Carb 69.2g Fib 9.5g Pro 10.5g Sod 982mg CFF 6.6%
| Ingredients:
1 medium Onion, finely chopped
2 Teaspoon(s) Canola Oil
2 Cloves Garlic, Minced
14 Ounce(s) Porcini Mushrooms
1 Carrot, Diced
1 Stalk Celery, Diced
6 Cup(s) Nonfat Vegetarian Broth
4 Ounce(s) Wild Rice
1 Teaspoon(s) Thyme
1/4 Cup(s) Sherry |
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