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Ingredients: 1/2 Cup(s) Whole Wheat Flour 1 Egg 1/2 Cup(s) Unbleached White Flour 1 c Buttermilk -or- Sour Milk (1 1 Teaspoon(s) Sugar -cup lowfat milk + 1 1 Teaspoon(s) Baking Powder -tablespoon vinegar) 1/2 Teaspoon(s) Baking Soda 2 tb Vegetable Oil 1/4 Teaspoon(s) Eggs, beaten 1/8 ts Cinnamon Directions: Stir together the flours, sugar, baking powder, baking soda and salt. Beat the egg, milk and oil together. Add the liquids to the flour mixture and stir just until blended. Pour the batter onto a greased hot griddle. Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup. Makes 12 4-inch pancakes Two Pancakes = Calories: 114 Carbohydrates: 18 Protein: 4 Fat: 3 Sodium: 246 Potassium: 1200 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange Source: Holiday Cookbook, American Diabetes Association,
Check some related videos Similar recipes: Maple honey wheat bread DIRECTIONS: Place all ingredients in baking pan. Use either RapidBake or regular whole wheat mode. This recipe is for Panasonic 65P, be sure to adjust for other machines as necessary. Original recipe from files of Alice in Houston Apfelpfannkuchen (german apple pancakes) Preheat oven to 475. Peel, core and very thinly slice the apples: you should have approximately 1-1/2 cups. Melt 3 T sp. of the butter over medium low heat in a small fry pan, and saute the apples until they are just tender. Keep apples warm whi Wheat flour soup Roast the flour to an aromatic golden brown on low flame in a heavy saucepan. Stir continuously or the flour will burn. When the flour is done, add water stirring continuously so that no lumps are formedium Add more water if required. Bring to a boil. Add Adai(savory indian pancakes) 2 (use any combination of tur dhal, chana dal or even split yellow peas) Wash and rinse the dhals and rice thoroughly. When the rinse water runs clear, soak the dhals and rice together in a bowl with fresh water for a couple of hours. Drain the dhal Whole-wheat popovers Preheat oven to 450 degrees. Lightly butter a large (2 3/4-inch) 6-muffin tin. Whisk eggs into milk, set aside. In medium bowl, stir together flours, Parmesan and salt. Stir in milk mixture, beat with a fork just until batter is smooth. Pour into prepared Molasses wheat bread - abm Have ingredients at room temperature. Add in order described by machine manufacturer. Use light setting. For the Hitachi 101 I warm liquid in microwave for 1 minute before I add to bread pan. This made tasty tall loaf. Other makes of machines may have to Buttermilk pecan pralines In a large saucepan, (5 or 6 Quart size) combine sugar, baking soda, salt, buttermilk and corn syrup. Bring to a boil, stirring constantly. Reduce heat to medium-low, continue cooking until mixture becomes caramel-colored and reaches soft ball s Accidental whole wheat herb bread Mix together juice, eggs, water, cottage cheese, scallions and dill. Heat in microwave to 125-130 degrees using a thermometer. Combine whole wheat flour, 5 cup of white flour, yeast and sugar. Mix the wet and dry ingredients together. Knead dough Brownies ( stephanie's buttermilk ) For the brownies: 1. Sift together sugar, flour and cocoa. Bring water, butter and oil to a boil in a saucepan. Pour over dry mixture, and beat until creamy. 2. Add buttermilk, baking soda and eggs. Beat thoroughly. Bake in a greased jell Impossible buttermilk pie Heat oven to 350 degrees. Grease pie plate, 9 X 1 1/4 inches. Beat all ingredients until smooth, 30 seconds in blender on high or 1 minute with hand beater. Pou r into plate. Bake until knife inserted in center comes out clean, about 30 minutes. Cool Better baking mix, pancakes, syrup Stir together all ingredients for baking mix; place in Ziploc bag and keep in the freezer until needed. For PANCAKES; Combine 1 cup milk, 1 egg and 1/8 cup oil; add 1-1/4 cups baking mix, stir just until moistened. Melt a small amount of margarine in a 37 Barley-buttermilk soup RINSE THE BARLEY and put it in a pot with the water and salt to taste. Bring to a boil, lower the heat, and simmer until the barley is tender, about 45 minutes. Drain the barley. (The liquid can be reserved to use in another soup.) Toss the oni Sourdough whole wheat bread with cheddar cheese 1. Add all ingredients except Cheddar cheese in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's instructions. 2. At the beeper (or at the end of the first kneading in the Panason Whole wheat apple raisin bread abme All ingredients should be at room temp before starting. Add all the ingredients but the raisins in order listed. Select white bread or sweet bread. Press start. Add the raisins just before the end of the final kneading. Skillet-sizzled buttermilk cornbread Preheat oven to 375øF. In a large bowl, combine the cornmeal, flour, baking powder and salt. In a small bowl, stir the baking soda into the buttermilk. In a second bowl, whisk together the egg, sugar to taste, the oil, and then whisk in the butter Basic buttermilk wheat - abm D. German IV Page 32 - Medium Wheat free vegan cornbread Pour into muffin tins, let stand for 20 minutes, Spray the tin with non stick spray, bake in preheated 350 degree oven (farenheit) for about 20 minutes. For Mexican style corn muffins, add 2 or 3 tablespoons diced onion, 1/4 cup diced red or green bell pe Wheat free pie crust Mix all ingredients well. Press into pie plate with fingers. Prick with fork. For precooked crust, bake at 350 F. for 20 to 25 minutes. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Buttermilk biscuits Special equipment: a 3-inch round cookie cutter; parchment paper Accompaniment: sorghum butter or softened plain butter Preheat oven to 450F. Sift together flour, cream of tartar, baking soda, and salt into a bowl, then blend in shortening with a pastry b Whole wheat pizza Combine the water, yeast, honey and the 1 cup of whole wheat flour in a large bowl. Beat 100 times until mixture is smooth. Let rise in a warm place for 15 minutes. Add the salt, oil, Cheddar cheese, pepper, caraway seeds, garlic powder and 1-1 Italian wheat bread - abm - regular loaf Source: Electric Bread This is a light wheat bread with a succulent pesto flavor. Serve it plain or use it for garlic bread with spaghetti or lasagna. Success Hints ------------- Use freshly prepared pesto sauce or make your own. Stir the sauce well be Wheat berry soup with white beans and rosemary Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain. Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. Cover and let stand 8 hours o Buttermilk- blue cheese dressing In a blender puree the tofu, buttermilk, vinegar, oil, garlic and 1 T blue cheese. Stir in the remaining blue cheese. Ann cooper's apple pancakes with maple pecan butter Make Maple Pecan Butter. In small mixer bowl, beat butter on medium speed until light. Add pecans, mix well. Gradually beat in syrup. Set aside while making pancakes. For Apple Pancakes: In medium bowl lightly beat eggs with wire whisk. Add butt Whole wheat carrot bread All ingredients should be at room temperature. Place in pan in order suggested by machine's manual. Because the moisture content of vegetables varies a lot, it is important to watch the amount of liquid used. Do not add any extra liquid until the m 100% whole wheat-no oil pizza crust Put all ingredients in bread machine. Stop machine after first kneading. Let dough rest 15 minutes, then spread out in pizza pan. Add sauce and toppings. Use only plant food. Remember also olives are 99% fat free. If making without bread machine, Wheat germ crust Sift the flour into a bowl and stir in the wheat germ. Pinch the margarine pieces into the flour with the tips of your fingers until its completely distributed. Pour in the ice water and mix the dough with your fingers until it sticks together and forms a Garlicky pork-and-asparagus pancakes SIFT THE FLOUR, SALT, PEPPER and 2 teaspoons of the sugar into a large bowl. Make a well in the center and pour the eggs into it. Stir just enough to combine the ingredients. In a medium skillet set over moderate heat, stir-fry the pork, scallions, and 100% whole wheat bread 2 Use whole wheat setting. Tortillas - whole wheat Measure liquids into bowl. Add dry ingredients. Dough should be just workable, but very soft. (If you need to, add a little more flour. Two cups is usually sufficient, though.) Cover with a dishtowel and let the dough stand for 10 minutes. Using oil Spinach & stilton pancakes Make a smooth batter with the flours, eggs, milk and water, then stir in the cool melted butter for extra richness and to prevent sticking during cooking. Use a 6-inch pan and make thin pancakes in the usual way, but be sure to stir the batter Whole wheat bread - abm Put dry yeast in inner pot. Add all remaining ingredients except water. Carefully pour in lukewarm water. Press the Select button for white bread. Press the Start button. (When using the preset timer, refer to the instruction manual.) After taking out the Bulgur wheat & vegetables In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat, onion, green pepper, garlic, chicken bouillon granules, basil, celery seed thyme or marjoram, and pepper. Bring to a boiling, reduce heat; stir in chopped tomato. Let stan Drop scones (scotch pancakes) Sift flour and salt into a bowl. Make a well in the centre and add egg. Start drawing the flour into the egg, gradually adding the milk to make a smooth batter. Cook on a griddle with minimal fat - turn once as the mixture begins to bubble. Buttermilk citrus shakes Combine sugar and water in a small bowl; stir until dissolved. Puree all ingredients in a blender. Be sure to add the ice last so it doesn't lock the blades. Garnish each serving with 1 tsp. crushed cookie, 1/2 tsp. lemon zest, and a lemon slice. Ser Cornmeal pancakes In a bowl, combine egg and water, stir in flour, cornmeal, baking powder and salt; beat well, then allow tos tand for 5-10 minutes. Heat a nonstick frypan over medium heat. Brush very lightly with vegetable oil. Stir batter, then pour batter, 2 Wild rice and mushroom pancakes Makes 40 2-inch pancakes These freeze well. To reheat, lay on a lightly oiled baking sheet and bake in a 350 F oven, for 10 to 15 minutes, until heated through. 1. Melt 2 tablespoons butter in a large saute pan over low heat. Saute onion and garlic in but Buttermilk bran muffins Preheat oven to 350F . Lightly spray 12 nonstick muffin cups with oil. Combine all dry ingredients. In another medium bowl, using a handheld electric mixer set at high speed, beat the buttermilk, sugar, egg, applesauce, oil and vanilla until frothy, about Apple almond wheat bread stuffing Put all ingredients above in pan and saute. Stir in 1 teaspoon cinnamon, 1/2 teaspoon poultry seasoning, 1/4 teaspoon salt, and toss with 6 cups of bread cubes. Then add 1 cup raisins, 1 beaten egg, and 1/2 cup cider or apple juice. Put in greased Peach or nectarine buttermilk ice cream Slice fruit into blender. Puree fruit, and add the buttermilk to total 3 cups. Add Equal, and blend well. Add nutmeg. Chill. Process in machine per manufacturer's directions. Matzo latkes (pancakes) In a mixing bowl, beat the egg yolks until they light and frothy. Stir in the milk/water, matzo meal, sugar, and salt. In another bowl, beat the egg whites until they form stiff peaks. Fold the egg whites in the egg/matzo mixture. In a fryin Italian wheat bread - abm - large loaf Source: Electric Bread This is a light wheat bread with a succulent pesto flavor. Serve it plain or use it for garlic bread with spaghetti or lasagna. Success Hints ------------- Use freshly prepared pesto sauce or make your own. Stir the sauce well be Blueberry-buttermilk bundt cake Using frozen blueberries in the batter will keep the fruit from sinking to the bottom of the pan as the cake bakes. Preheat oven to 350F. Butter and flour 10-inch-diameter Bundt pan. Whisk flour, baking powder, and salt in medium bowl. Using electric mixe Oven-baked buttermilk chicken * Substitution: Blend 1 1/2 t lemon juice with enough milk to equal 1/2 cup; let stand 5 minutes. ~-------------------------------------------------------------------------- Preheat oven to 425 degrees F. Combine golden onion recipe soup mix with flour Wild rice pancakes In a heavy saucepan combine rice, water and salt. Bring to a boil, cover and simmer 45 to 50 minutes, or until tender and water is absorbed; transfer to a large bowl to cool. In a heavy skillet cook carrot, celery, onion, scallion and thyme in butter over 100% whole wheat bread - abm - regular loaf Source: Electric Bread The trick to making 100% whole wheat bread in your machine is an extra knead, which gives the yeast and gluten a second chance to create a lighter loaf. When your first knead cycle is completed, simply reset the machine and start Apple walnut topping for pancakes In a skillet, add all the ingredients and cook over medium high heat, stirring, until the apples are tender and the brown sugar has melted to form a syrup. This is so good, it would even be great over ice cream! Zucchini pancakes with golden tomato concasse Tomato Concasse: Drain chopped tomatoes in a colander, stirring occasionally, for 30 minutes. Season with salt and pepper. Zucchini Pancakes: While tomatoes are draining, grate zucchini and onion into a large bowl. Sprinkle with salt. Toss to mix 100% whole wheat bread - abm All ingredients should be at room temperature before starting. Add ingredients to the pan in the order listed. Set baking control to medium. Select white bread. Press start. ~-- from Sylvia Steiger Posted by Joel Erlich, Kooknet Conference participant Fladle uberbacken (swabian pancakes) Prepare pancake batter by blending flour, 2 eggs, 1/4 t salt and 1 cup of milk. Lightly oil a large frypan and cook 6 to 8 pancakes (2 or 3 at a time). Heat the applesauce and stir in the raisins. Divide the sauce between the pancakes and spread over e