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White bean salad Shake parsley, oil, lemon juice, pepper, and salt in tightly covered
container.
Toss parsley mixture with onions, bell pepper, and beans in medium glass
or plastic bowl. Cover and refrigerate at least 1 hour to blend flavors.
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Broccoli-potato soup In a lg saucepan, melt margarine over med-high heat. Add onion. Cook,
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5 bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hours or longer. desired and s
Potato salad with bratwursts PUT POTATOES IN 3-QUART POT. Cover with water. Add salt and tarragon. Add
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Italian new potato bake MIX oil, garlic, Italian seasoning and salt with wire whisk until well blended. Pour over potatoes in large bowl. Add grated topping; mix lightly.
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Annabelle's potato chip cookies Mix all together. Roll into balls, size of walnut. Press with a fork. Bake
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Shrimp salad wraps 1. Quarter cucumber lengthwise and cut julienne into 2 inch strips, slice green onion lengthwise into 2 inch slivers, cut carrots julienne into 2 inch strips.
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Meal-in-a-bowl potato salad Steam the unpeeled potatoes until they are just tender when pierced with a
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Cheddar baked potato sclices 1. In small bowl, combine soup, paprika and pepper.
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Mashed potato casserole In a bowl, stir together cream cheese, garlic salt, pepper, and sour cream
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New potato salad A local restaurant serves a simple, but elegant, potato salad as part
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Gringo potato salad Peel and cut up the potatoes. Boil potatoes and eggs.
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Stir-fried beef salad * Seperated into rings
** cut into wedges
~--------------------------------------------------------------------------
PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
Barbecued octopus with pepper salad Cut octopus into strips or leave whole if small enough. Wash well and place
in a glass bowl. Add oil, lemon juice, herbs and garlic. Cover and place
in refrigerator for 24 hours stirring occasionally. Cut capsicums into four
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Albacore or yellowfin tuna Combine vermouth, juice, rosemary, onion, celery, bayleaf, parslely in a bowl. Add fish. Marinate 5-6 hr. Put in casserole dish, add marinade, salt and pepper. Bake 400 covered 35 min. until flaky. In skillet melt butter, stir in flour, cook 2 min. Pour o
Grill-side garden salad Combine tomatoes, zucchini, corn, coarsely chopped avocado and green onions in large
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Stir gently and serve chill
Cajun tuna Mix well. Serve on french bread with pickled okra.
Source: The San Diego Union-Trubine Food Section, Sept 29. 1994. & Stanley
Jackon, Kabby's, New Orleans Hilton Riverside
Brought to you and yours via Nancy O'Brion and her Meal-M
Mixed green salad Trim greens and rinse in cool water. Spin or pat dry and tear into
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if
Brown rice and sweet corn salad Heat the oil in a alrge wok or pan and saute the onion until
translucent. Add the diced green and red peppers and saute until
tender. Reduce the heat and stir in the corn, rice, and finally the
guava. Remove from heat and season to taste. Chill
Yukon gold potato and wild mushroom gratin Preheat oven to 375F. Melt butter in heavy large skillet over medium-high
heat. Add mushrooms and saut until brown and soft, about 6 minutes.
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Peel and cut potatoes into 1/8-inch-thick slices. Arrange 2 layers of
Mixed green salad with tarragon vinaigrette Whisk together vinegar, shallot, mustard, salt and pepper in a small bowl,
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Contributor: Gourmet Septe
Barbecued beef salad wrapped in rice paper This "fresh" Vietnamese spring roll is not fried, which makes it lighter
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1. Cu
Frog eye salad 1st: Cook Acini di pepe pasta
2nd: While pasta is cooking, strain juice from the pineapple, cherries and oranges.
3rd: Mix together in a sauce pan juice from fruit, egg yolks, sugar and cornstarch. Allow to cook until boiling and thick.
4th: After pas
Basil potato & egg salad 1. In a large saucepan, over high heat, bring potatoes and enough water to
cover to a boil. Reduce heat to low, and simmer 15-20 min. Drain potatoes;
let cool to room temperature.
2. Meanwhile, in a medium bowl, compine yogurt, scallions, may
Baked potato chicken Preheat oven to 350.
1. Heat oil in skillet.
2. Lightly brown chicken on both sides.
3. Put chicken in casserole dish.
4. Top with everything but the parsley.
5. Bake for 25-35 minutes.
6. Garnish with parsley.
Rosemary's chicken salad Contributed to the echo by: Janice Norman Hot Chicken Salad ROSEMARY'S
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almonds, lemon juice, onion and salt. Lightly place into 2 inch deep baking
pan. Sprinkle with cheese a
White cabbage, grapefruit and grape salad Finely shred the cabbage. Halve and de-seed the grapes. Cut the rind and pith from the grapefruit, cut the flesh into quarters and slice it thinly. Mix all 3 together in a serving bowl.
Beat the remaining ingredients together to make the dressing and fold
Russian beet & potato salad Mix all ingredients together in a large bowl. Cover, refrigerate to chill, and serve on a bed of lettuce or cabbage leaves.
Swissy tuna Mix with fork until blended. Spread Dijon mustard, add swiss cheese on
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San Diego Union-Tribune Food Section, Sept 29, 1994 & Dennis Morgigno
(Newscaster) Brought to
Tortellini garden salad Peel and cut the carrots diagonally into 1/4-inch slices. Rinse, dry and cut the white
part of the leek and 2 inches of the green into thin julienne. Core, seed and cut
into julienne strips the red and yellow peppers.
Cook the tortellini in boilin
Potato - hamburger hotdish 1. Mix Vegetable Beef Soup, Cream of Chicken Soup, Cream of Mushroom Soup, and 1 can (approx 2 cups) milk together.
2. Brown hamburger with onion soup mix
3. Mix soups, hamburger, and potatos together and bake for 1 hour at 350° F
Pasta salad In a 2-quart saucepan, boil pasta until tender and rinse with cold water.
Toss with 2 tablespoons Italian dressing and set aside.
In a large bowl, combine cabbage, onion, tomato, celery, and cucumber. Mix
well and season with dill, basil, and herb
Diced lemon, onion and parlsey salad Peel & dice the lemons. Cut the onion into small dice & coarsely chop the parsley. Toss the ingredients together & add salt to taste.
Orange-cashew chicken salad Peel and separate orange into sections; cut each section in half. In
large bowl, combine orange, chicken, pea pods, red pepper and onion
rings. In small bowl combine Pace Picante Sauce, marmalade, soy sauce
and ginger; mix well. Toss with chicken mixtur
Potato gratin Preheat the oven to 375F .
In a large bowl combine all the ingredients, tossing to coat. Season with
salt and pepper. Put the potato mixture into a casserole dish, flatten it
out with a spatula, and bake for 40 minutes, until the potatoes are tender
and
Clinton hot chicken salad Prepare chicken, celery, and rice. Combine cream of chicken soup,
mayo., onion, lemon juice, and chopped eggs. Add first three
ingredients and mix well. Place in casserole for baking.
Heat almonds in melted butter and pour on top of cassrole.
Raspberry salad dressing Add: raspberries
champagne vinegar and
sugar
Blend: In blender or hand held blender cup
Add; olive oil
Whirl until smooth
Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Marinated hearts of palm & smoked trout salad
Christine's veggie rice salad In a large bowl, mix veggies and rice together well. Set aside. Mix together dressing ingredients and pour into veggie-rice mixture. Mix
together thoroughly and refrigerate for at least one hour. Tastes best when
allowed to chill overnight.
Basil tortellini salad Cook pasta according to package directions. Drain pasta. Rinse with cold water; drain again. In a large mixing bowl combine pasta, sweet pepper, broccoli, and carrot. For dressing, in a small bowl stir together the mayonnaise, parmesan cheese, basil, milk
Spaghetti squash salad With a knife, pierce the skin of squash in serveral places to allow
steam to escape while cooking. Place whole squash in microwave oven
and cook on high for 15 minutes, turning once or twice. Remove from
oven or steamer and let stand 10 minut
Double raspberry salad Dissolve Jello in boiling water. Mix in raspberries and cranberries. Chill
until firm.
Mrs. Harold T. Cook
Potato gnocchi Boil the potatoes with the skin in salted water until cooked. Once cooked,
drain the potatoes and then peel them. Pass through a potato ricer into a
bowl. Add the flour, egg and a good pinch of salt.
Mix until you have a nice pliable ball of dough. Ta
Chopped salad CHOPPED SALAD
Radicchio, curly endive, butter lettuce and arugula are perfectly blended
in this simple salad and tossed with a lemony dressing. Chef Hearon
suggests uncorking a crisp Ligurian white wine or a California Charbono.
9 tablespoons extra-virgin
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