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Ingredients: 2 Tablespoon(s) Oil 1/2 Cup(s) Onion; chopped 1 1/2 Cup(s) Bulgur or brown rice; uncooked 1 Cup(s) Apricots, dried 1 Cup(s) Prunes; chopped 1 Cup(s) Apples, dried; chopped 4 Cup(s) Vegetable stock 1/2 Teaspoon(s) Nutmeg, ground 1/2 Teaspoon(s) Cinnamon, ground 1/4 Teaspoon(s) Coriander, ground Directions: Heat oven to 350 degrees. Heat oil in Dutch oven over medium heat. Cook onion in oil about 2 minutes, stirring frequently, until tender. Stir in bulgur. Cook about 5 minutes, stirring occasionally, or until bulgur is golden brown. Stir in remaining ingredients. Cover and bake 50 to 60 minutes or until bulgur is tender.
Check some related videos Similar recipes: Cereal with almonds, wheat germ, milk and fruit Nutrition info: 380 calories, 20 g protein, 53 g carbohydrate, 11 g fat, 7 g fiber, 27 g sugar, 10 mg cholesterol, 350 mg sodium Fruit dip Beat at high speed until creamy. The better blended the better tasting. Rainbow fruit compote Over a small bowl peel and section oranges, reserving juice. Stir sugar, lemon peel, lemon juice, and cinnamon into oranges and reserved juices. Cover and chill for several hours or overnight. Use a slotted spoon to transfer oranges to a 1 1/2-qua Fruit cocktail cake icing Cook sugar, oleo, and milk until thick. Remove from heat and add pecans and coconut. Pour over hot cake. Fruit dressing for fruit salad In blender jar combine lemonade, ginger, orange bits, mace and allspice. Blend until smooth. stir in sour cream. Serve with any fruit salad. Melon fruit salad Scoop melons into balls and gently toss with lemon juice, ginger pieces and rum essence. Serve in scooped out mini lemon shell for a refreshing snack or a delicious dessert. "Sunday Mail" Adelaide South Australia, 23 Feb 1997 Fruit pizza Spread refrigerated dough onto cookie sheet and bake at package directions for about 11 minutes, or until light brown. Set aside and cool. Microwave marshmallow creme and cream cheese for about 30 seconds. Stir together and spread over cookie crust. Chil Ambrosia fruit salad Mix all ingredients together and chill. Hot fruit compote Layer first 5 ingredients in a 13x9x2 inch baking dish. Melt butter in top of double boiler, add flour, sugar and sherry, mix well. Cook 15 minutes or until mixture is lightly thickened. Pour over fruit. Arrange cherries on top. Bake at 350 degrees fo Winter roast vegetable salad Sometimes it looks as though the cupboards are bare, but this idea might help make a few vegetables go a little further in a new way! Coat with olive oil, salt and pepper and cook in a 200 degree oven for 30 minutes. To serve: Put a handful of salad green Date fruit cake Mix dates, walnuts and cherries. Sift together flour, salt and baking powder, and mix with the fruit mixture. Add sugar and mix. Beat 4 egg yolks until thick and mix thoroughly through cake mix. Add vanilla. Beat egg whites until stiff and dry and fold in Lemon couscous salad -Bringer the water and lemon juice to a boil, add the couscous. -Cover and remove from heat. -Allow to steep for 5 minutes. -Fluff the couscous with a fork and toss with the remaining ingredients. -Season with salt and pepper. makes about 5 pounds. Per se Almond-snow fruit boats Sprinkle bananas, apples and pears with fresh lemon juice. Cut pineapples in half. Using curved serrated knife, hollow out pineapple halves, leaving 1/2" shell (reserve shells and all juice). Discard core. Cut pineapple into 1/4" cube Brownie fruit pizza MIX tablespread and 1 1/2 cups of the sugar with electric mixer on medium speed until light and fluffy. Add 3 of the eggs and 1 tsp. of the vanilla, mixing until blended. Stir in flour and cocoa. Spray 12-inch round pizza pan with nonstick cook Basai badawi (onions with lentils, nuts and fruit) " This is a vegetarian version of a Bedouin dish. If you serve it with rice, try adding saffron or tumeric to the rice before cooking. It adds a distinctive flavor as well as color, creating 'red' rice." Peel the onions an Savory couscous Melt margarine in medium saucepan over medium-high heat. Add onion; cook 1 minute or until tender, stirring occasionally. Add water, parsley, seasoned salt, sage and thyme. Increase heat to high; bring to a boil. Stir in couscous. Remove from heat Winter potato salad Scrub potatoes, place in pot with enough water to cover, boil about 25 minutes until potatoes are cooked but firm. Cool slightly, peel skin when warm enough to handle, cut potatoes into medium-sized wedges. Toss potatoes with celery, garlic, oregano, salt Winter squash and portobello penne To make the croutons, preheat the oven to 2500F. Trim the crusts from the bread and pull off pieces of bread roughly 1 inch square. In a large bowl, toss the bread with the oregano and 1 tsp. olive oil. Spread in a single layer in a shallow baking pan and Winter larder stew Spray the bottom of a large pot with cooking oil spray. Add the onions and wilt them, stirring over low heat for 10 minutes, adding the garlic during the last 2 minutes. To keep from sticking, keep stirring, if needed, add a tablespoon of water or wine at Absolutely delicious fruit salad Measure pineapple juice and chunky fruit juice to equal 1 1/2 cup and add to pudding mix. Cook over medium heat, stirring constantly until thick. Cool slightly. Pour over fruit and refrigerate. This can be made a day ahead; bananas will not turn b Saffron couscous with fresh peas and chives Bring chicken broth to simmer in medium saucepan. Add peas and cook just until tender, about 2 minutes. Using slotted spoon, transfer peas to bowl. Add 2 tablespoons butter and saffron threads to broth and bring to boil. Remove from heat. Add couscous; st Winter greens with cranberry-port vinaigrette Combine Port and shallots in heavy small saucepan. Boil until liquid is reduced to 2 tablespoons, about 10 minutes. Add cranberries, oil and vinegar. Boil 3 minutes. Season vinaigrette with salt and pepper. Let cool slightly. Combine greens in large bowl. Any fruit coffee cake Preheat oven to 350 degrees. In a saucepan, combine choice of fruit and the water. Simmer, covered, about 5 minutes or until fruit is tender. Stir in lemon juice. Mix the 1 1/4 cups sugar and cornstarch, stir into fruit mixture. Cook and stir un Coconut chicken with fresh fruit Toast coconut in 300 oven for 10 minutes. Set aside. In a large frying pan, brown chicken breasts in butter. Sprinkle ginger, 3 tablespoons coconut and salt over chicken. Add cream, cover and cook over medium heat for 10 minutes or until done. Remove Cantaloupe fruit salad * Remove rind and seeds from cantaloupe ** Cored, Peeled, and cut into small chunks. *** Cored and cut into small chunks. Cut the cantaloupes into small chunks and mix with all the ot her fruits and the walnuts in a large Salad bowl. Scoop yogur Tropical fruit daquiris Put rum, lime juice and sugar into blender or food processor. If using passion fruit, cut in half, scoop out pulp and add to blender. If using guavas, peel, chop and add to blender. If using mangoes, papayas or pepinos, cut in half and scoop flesh (not se Fruit and nut coffee cake ring Chop dried fruit. Dissolve yeast in warm water; let stand 10 minutes. In large bowl of elecric mixer, combine flour, salt, and cardamom. Whilie mixing on low speed with dough hook, gradually blend in yeast mixture, butter, apple juice concentr Fruit tarts CHEESE TART SHELLS: Combine the shortening and cheese spread in a medium bowl. Cut flour into the cheese mixture with two knives until well blended. Shape into a roll 1 1/4-inch in diameter and 12 inches long. Wrap completely in waxed paper or plastic Russian fruit salad This fresh fruit medley is gleefully marinated in a blend of maple syrup, lemon and vodka. 1. Combine cantaloupe, honeydew, strawberries, nectarines, black- or blueberries, watermelon and cherries in a large bowl; sprinkle salad with lemon juice and toss Chicken and fruit kabobs with mustard-leek sauce Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces. Thread chickenand fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkly lightly with curry powder. Grill kabobs over medium coals, or broil 6 inch Ella's brandied fruit Put one cup each of fruits and pour sugar over fruit and let stand over night. Then stir with wooden spoon. Never let the contents of the jar get below 3 cups or fermentation will stop. Stir only with a wooden spoon. Use a six cup or larger jar. Ever Couscous In large pot, brown leek, onions, cumin, cinnamon and nutmeg in oil for 10 minutes at low heat. Stir occasionnaly. Cube carrots, turnip and cabbage, approx. 1 inch. Add to first ingredients, brown 5 minutes. Add vegetable stock and tomatoes. Cover and sim Fruit salad with nuts Scoop out melon with melon baller. Cut peel from oranges, remove white membrane, and slice crosswise. Cut grapes in half and remove seeds. Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top o Is it a fruit or is it a vegetable common sense version. In the name of sportsmanship, let's consider one more way to look at fruits and vegetables. "According to L.H. Bailey, a vegetable is in horticultural usage, an edible herbaceous plant or part thereof that is commonly used for culina Winter fruits cooked in red wine with bay 1 Pare a strip of lemon zest and halve the lemon. Put the lemon zest, sugar, wine, vanilla pod, bay leaves and spices into a large non-reactive pan and boil, stirring. Skim off the froth that comes to the surface. Simmer for 30 minutes to infuse and leave Fruit sweet and sugar free - cornbread Preheat the oven to 350 degrees. Spray a 9" square pan with lecithin spray. With an electric mixer on medium high speed, use the paddle attachment or beaters to cream the softened butter and fruit sweetener until light and fluffy. Beat in Dried fruit pilaf Pour chicken broth and 2 1/4 cup water into skillet. Add rice, cinnamon, cardamom and coriander. Cover and bring to a boil. Reduce heat to low and simmer until rice is tender and liquid is absobed, about 20 minutes. Remove from heat. Stir in dried fru Winter melon soup Bring the pork stock to a boil in a large, heavy saucepan. Reduce to a simmer, add the chicken, and cook gently for 30 minutes. Remove the chicken, bone the meat, shred it, and discard the bones. Add the shredded meat to the pork stock, along with the ham Mini fruit pizzas 1. Bake cookies as directed on package. Cool 10 minutes or until completely cooled. 2. Meanwhile, in medium bowl, combine cream cheese, limeade concentrate and powdered sugar; beat until smooth. 3. Spread each cooled cookie with 1 table spoon cream che Easy fruit salad Mix bananas, apples, oranges, and fruit cocktail. Stir in marshmallows and pecans. Pour yogurt of top of fruit and toss gently until well coated. Chill for at least 2 hours before serving. Frozen fruit salad Drain juices from canned fruit in a bowl. Heat 2 cups juice and pour over gelatin. Stir until dissolved. Beat cream cheese until smooth. Add remaining fruit juice and beat. Add gelatine and fruit. Whip the cream and stir into fruit mixture. Pour into c Smoked sausage & fruit kebobs GLAZE: Stir together apricot preserves with mustard in small bowl. KEBOBS: Assemble kebobs on skewers, alternating Hillshire Farm Smoked Sausage with peppers, fruit, and onions. (If using bamboo skewers, soak skewers in water for at least 30 minutes prior 24 hour fruit salad Drain pineapple and dissolve orange juice in pineapple juice. Mix in juice instant pudding, sliced bananas, pears, apricots and peaches (in bite sizes.) Add drained oranges and pineapple. Mix and let stand for 24 hours in refrigerator. Chicken-and-fruit casserole SPRINKLE THE CHICKEN with salt. Grind the peppercorns, clove and cinnamon together in a spice mill and mix with the sugar, sherry, garlic, vinegar and 1 1/2 teaspoons salt. Spread 1/3 of the onion in the bottom of the crockpot; cover with 1/3 each Fruit punch 1 In a large pitcher combine soft drink mix and water; mix well. Add orange juice concentrate; mix well. When ready to serve, pour into punch bowl and add the white soda. Yield: 20 servings (5 quarts). diabetic Exchanges: One serving equals 1/2 f 4-fruit wedding punch This recipe contains no carbonation and no ice cream. I have not tried it spiked, but you could probably add rum to it (I'm not up on alcohol, but I believe that's supposed to be good in punch). This is our family's punch recipe--w Acorn squash stuffed with apple couscous Place couscous in a small mixing bowl. Set aside. Bring apple juice to a boil in a small saucepan & pour over the couscous. Cover & set aside until the juice is absorbed. This will take 15 minutes. Stir in the fruit, apple juice concentr Fruit with wine marinade SOURCE: Marinades Make Ordinary foods Extraordinary by Dona Z. Meilach, copyright 1995, ISBN #1-55867-119-6. MM format by Ursula R. Taylor. Heat wine and cherry juice to simmering; add jelly and stir until melted. Remove from heat and add Capetown fruit and vegetable curry Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger & curry spices & continue to saute, stirring constantly for 3 minutes. Add the zucchini & water & stir well so that the spices won't stick to the pot. Cove Summer fruit salad with mint sugar Makes 6 servings. Pulse mint and sugar in a food processor until finely groun d. Sprinke mint sugar over fruit in a large bowl and toss gently to combine. Let stand 5 minutes before serving. *** Recipe Variation - process 1/4 c sugar with 1 c gresh basil