Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until
onions are clear. Add water, and boil 5 minutes. Turn heat to low; let
rice absorb water, about 35 minutes. In last 5 minutes of cooking, add
apple and almonds.
Wild mushroom and onion pot pies Cut baguette into 4 (1-inch thick) slices and 8 (1/4 inch thick) slices and place on a baking sheet. Reserve remaining baguette for another use. Bake bread at 400 ° F for 5 minutes or until toasted. Set aside. Alternatively, toast in toaster oven.
Turkey and white bean chili Heat oil in a large saucepan over medium-heat. Add onion and cook, stirring occasionally, until softened, about 5 minutes. Add garlic and cook 1 minute more.
Add turkey, chili powder, and cumin; cook, stirring often, until turkey is no longer pink insid
Wild rice stuffing Rinse the rice in a strainer with cold water and drain. Soak the rice in cold water to cover for at least 4 hours. Drain again.
Toss the apple pieces with the lemon juice to prevent browning. If using fresh corn, cut the kernels off the cobs.
Heat the oil
Bean curd with carp Cut tofu into 1 1/2" by 1/2" long strips. Scrape the scales off the
carp. Remove the guts and the gills. Score 3 lines on each side of
fish. Heat oil in a wok. Fry tofu strip until golden brown. Remove
and drain. Fry the carp briefly.
Black bean salad Tie the celery, carrot, thyme, parsley, and bay leaf into a bundle using cotton butcher?s twine. Place the beans, bundle, and onion into a pot. Add just enough water to barely cover the beans.
Bring to a simmer, partially cover, and cook for 1 to 2 hours
Doug's mexican rice Soak the rice in the hhot water for about half an hour, drain well and dry
in oven....heat oil in good sized pot, add the dry rice, and cook on high
until the rice starts to brown somewhat, then add all the eggies at once,
and the cumin and salt, st
Everyday herb rice In a small bowl, combine the first 10 ingredients. In a medium saucepan,
combine the rice, water, and the herb mixture. Bring to a boil, partially
cover, lower the heat, and simmer for 45 minutes, or until the rice is
cooked. Fluff with a fork.
New orleans-style shrimp and rice Melt butter in a large Dutch oven over medium heat. Add flour, and stir
until light brown, 3-4 minutes. Add bell peppers, onions and celery; cook,
stirring occasionally, until softened, about 7 minutes. Add tomatoes,
broth, parsley, spices, salt and ho
Molded turkey-pineapple salad Dissolve the gelatin in 1/4 cup of the pineapple juice. Let sit for 5
minutes. Boil the chicken broth and pour it over the gelatin. Stir
to dissolve. Add the remaining cup of pineapple juice and chill until
thickened.
Meanwhile, combine the remaining
Spinach-strawberry salad Saute almonds in butter. Mix spinach, strawberries, almonds.
Pour dressing over and serve.
For Dressing:
Mix all other ingredients in a glass jar and refrigerate.
Hot spinach salad In a 3 quart serving bowl, combine spinach, eggs, and radishes. Cover and
refrigerate. Immediately before serving time, place bacon in an 8-inch
skillet. Cook over medium-high heat for 6 minutes or until crisp, stirring
often. Remove bacon with a
Wild striped bass with heirloom tomato vinaigrette In medium bowl combine vinegar and salt, whisk until salt is dissolved. Slowly whisk in olive oil, adding more if necessary, until mixture has emulsified. Fold in tomatoes and thyme, season with pepper, set aside.
Potatoes: In small food processor, puree
Double raspberry salad Dissolve Jello in boiling water. Mix in raspberries and cranberries. Chill
until firm.
Mrs. Harold T. Cook
Bean burrito 1. Place tortilla on a microwave-proof plate.
2. Chop cilantro, set aside.
3. In a small bowl, mix salsa with beans and spread over tortilla, staying 1/4 inch from the edge.
4. Sprinkle with cheese and cilantro and roll up.
5. Microwave for 40-60 seconds,
Barvarian sausage salad * Mustard must be the strong Djon or Gulden Type.
Cut the knockwurst into small cubes. Mince the pickles and onion. Mix together the vinegar, mustard and oil. Add salt, pepper, paprika and sugar.
Adjust seasonings if desired. Add the capers;
mix well.
Bean bonanza Mix vinegar, oil, sugar, salt and pepper; mix in beans, green pepper and
onion. Cover and refrigerate at least 8 hours. Just before serving, remove
to salad bowl with slotted spoon.
California brown rice salad (vegan) Drain fruit cocktail, reserving 1/4 cup liquid; save
remainder for other uses. Cook rice according to
package directions; chill thoroughly. Toss rice with
fruit cocktail, tomato, celery and green onions.
Combine reserved fruit cocktail liqu
Lentils and rice 1 big onion chopped & sauteed with 2 Tbsp currie powder (I confess to using
1/4 tsp. extra virgin olive oil here). Add a cup of lentils and 4 cups of
water and cook for 2 hours. Serve over steamed rice (I prefer the sticky
Jasmine white r
Greek salad In a salad bowl, combine tomatoes. cucumber and onion. Sprinkle with oil, then with lemon juice, oregano and salt and pepper to taste. Mix in crumbled tofu and olives.
Cover for several minutes to let the tofu absorb some of the flavor.
Eat.
Hot and cold salad sampler Heat oven to 450 degrees. Arrange potatoes on baking sheet; bake
until lightly browned and crisp, 20 to 25 minutes, as package
directs. Meanwhile, in small bowl mix sour cream and dressing to
blend thoroughly; set aside. Line four serving plates with l
Citrus rice Bring water, salt, and 2 tablespoons of the butter to a boil. Stir in
rice. Cover and remove from heat. At the end of 5 minutes, fluff with a
fork. Set aside.
Heat remaining butter in a 9-inch skillet. Add celery, onion, orange and
lemon peels,
Bavarian sausage salad 1/2 lb Knockwurst, cooked
2 sm Pickles
1 md Onion
3 tb Vinegar
1 tb Mustard, prepared
2 tb Vegetable oil
1/2 ts Salt
1/4 ts Pepper
1/4 ts Paprika
1/4 ts Sugar
1 tb Cap
Wild rice stuffing with hazelnuts and dried cranberries Melt 1/2 cup butter in heavy large pot over medium-high heat. Add onions and garlic and sautA?AŠ until tender, about 4 minutes. Add chicken broth. Bring to boil. Add wild rice. Reduce heat to medium-low. Cover and simmer 30 minutes. Mix in brown rice; cov
Quick spinach salad Wash, dry, and tear spinach leaves into bite-size pieces, discarding stem.
Place spinach in a large salad bowl and add onions. Just before serving,
add Parmesan cheese and salad dressing to taste. Toss and serve.
Lentilla salad In a medium bowl, combine all ingredients, tossing well to mix.
Makes 1 serving. Each serving provides 1 protein, 4 1/4 vegetables, 2
Breads, 20 optional calories.
Per serving: 287 calories, 16 gm protein, 10 gm fat, 36 gm
carbohydrates, 312 mg
Cucumber relish salad Slice cucumbers paper-thin. Sprinkle slices with sugar, vinegar,
salt and pepper. Marinate for 20 minutes, drain off liquid, and toss
lightly with sour cream. Top with minced parsley.
Rice with black beans Saute onions and garlic in a small amount of liquid (the original recipe called for oil, but I just used a little water) until tender. Stir in tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice. Return to boil. Reduce heat, cover, and sim
Quick, southern style red beans and rice Cut bacon into 1 inch pieces. Cut Onions into 1/2 inch wedges. ince
Garlic Clove. Dice bell Pepper. Drain Beans. ook bacon in 10 inch
skillet over medium heat until browned but not risp, about 5 minutes.
Remove bacon from skillet; drain off all
Melon fruit salad Scoop melons into balls and gently toss with lemon juice, ginger
pieces and rum essence. Serve in scooped out mini lemon shell for a
refreshing snack or a delicious dessert.
"Sunday Mail" Adelaide South Australia, 23 Feb 1997
East-west asparagus salad Cut or break off the tough bottoms of the spears. Cut spears into
2-inch pieces. Drop into a pot of boiling water and simmer 2 minutes,
or just until tender. DO NOT OVERCOOK. Drain and rinse immediately
under cold running water until the aspara
Shrimp & asparagus salad Cook green asparagus in boiling salted water until barely tender, about
1 minute. If purple asparagus is tender, don't cook at all. In mixing
bowl, combine asparagus, shrimp and bell pepper. In another bowl, mix
mayonnaise, parsley,
Esqueixada (cod salad) Slice the onion very finely and leave to soak in a mixture of half red wine vinegar and half water. Slice peppers very finely. Cut tomatoes into sixths and remove seeds. Chop the parsley. Drain the onions. Make a dressing of the garlic crushed with salt a
German potato salad In boiling water over medium heat, cook potatoes in their skins until tender, about 25 to 30 minutes. Drain and dry over low heat in same pan. While still warm, peel and cut potatoes into 1/4-inch thick slices. Set aside and keep warm. In a saucepan, comb
Brown rice saute with parsley and sage Wash the rice well under cold water, then place in a saucepan with
water to cover by 1/4". Bring to a boil over high heat, then turn
the heat down low and cover tightly. Simmer until all water is
absorbed, approximately 1 hour.
In a f
Chicken livers and mushrooms with rice 100 1. In a medium-size saucepan, bring chicken broth to a boil. Add
rice, reduce heat to low, and cook, covered, until broth is absorbed
by rice, about 15 minutes.
2. Meanwhile, in a large frying pan, melt butter over medium-low
heat. Saute live
Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring
Brown rice and black beans mardi gras Cook rice as per instructions on the box and set aside. In a large frying pan, saute' onion, garlic and green pepper in margarine. Add rice, beans, cumin and salsa and simmer about 20 minutes.
A croque monsieur salad The Lemon-Basil Vinaigrette:
1. Prepare the vinaigrette: In a small bowl, whisk together all the
ingredients until smooth. Set aside.
2. Prepare the salad: In a small skillet, heat the oil and butter over
low heat. Add the garlic and saute
Cranberry/wild rice stuffing 1 c Water
1/4 c Raisins, dark or golden
5 x Green Onions, chopped
1 tb Vegetable Oil
1/2 c Celery, chopped
1 c Cranberries, fresh or frozen
1 ts Orange Rind, grated
1/2 ts Dried Thyme
Put the wild rice in a saucepan. Add th
Basic chicken salad * The breast meat is best for this but drumstick and thigh meat
can be used too.
** Or half mayo and half sour cream. For a low fat version try
half lite mayo and half skimmed milk yogurt with a dash of lemon
juice.
Mix all the ingredients, chill and serv
"fried" rice Boil water garlic and ginger, add veggies *(yellow, green, red bell
peppers, broccoli, anything), cook 10 min. or however long you like and add
rice and soy sauce.
Black bean chili burgers Bring 1 cup water to a boil in a small saucepan. Add quinoa, cover and simmer 15 minutes.
Place black bean flakes in a medium-sized bowl. Stir in boiling water. Cover and let stand 5 minutes.
Combine 1/2 cup cooked quinoa with black beans, chili p
Rice dessert with fruit or berry jam (hrisgrjonaabaetir) Heat milk. Add washed rice. Cook until rice is soft, about 1/2 hour.
Add salt, butter, almonds and sugar. Cool. Beat cream stiff and add
the 2 T sugar. Fold into the rice mixture. Serve in a glass bowl.
Make a depression in center and fil
Almond & rice flour bread w/poppy seeds Preheat oven to 350 degrees F. Butter an 8 x 4inch loaf pan. Place almonds
and 1/2 cup of the flour in bowl of a food processor and grind until a fine
meal is formed--the flour will prevent the nuts from turning oily. Add
remaining rice flour, th
Northern bean soup Soak beans overnight in cold water in the refrigerator. Drain beans and
place in a 2-gallon soup pot with water, bouillon cubes and spices. Cook
30 to 40 minutes or until tender. Meanwhile, saute onions, celery and
carrots in bacon fat until tende
Wild mushroom jus Rinse morels thoroughly and then cover with warm water and allow to soak for at least 30 minutes. Drain, reserving soaking liquid and coarsely chop mushrooms. Strain soaking liquid through cheese cloth or a coffee filter to remove any sand or grit. Reserv
Minted potato salad Combine potatoes, scallions & parsley. Whisk together the olive oil, lemon
juice, mint, salt & pepper. Pour the dressing over the salad & toss to
coat.
Refrigerate, covered, to chill. Serve accompanied by griddle- baked pitas.
Carrot cilantro salad Whisk together the lemon juice, olive oil, sugar, salt, and pepper in a
large bowl. Add carrot, green onion, cilantro, lemon rind, and cumin seed;
toss to mix. Serve immediately.
Bean burritos Preheat oven at 350. Prepare a 11 x 7" pan with cooking spray. In a skillet, heat oil over moderate heat. Add pepper, onions, and garlic and cook, covered, stirring occasionally, for 5 minutes or until onions are lightly browned. Add 3/4 cup wate
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