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Crepes, whole wheat it's important to use either a non-stick pan, or a very well-seasoned pan and a little oil. it should be heated evenly on medium (so that a drop of water evaporates quickly) before you begin cooking the crepes.
mix together all ingredients. you wil
Fat free buritos mix cream cheese with picante sauce and half of cheddar cheese. mix
seasoning with refried beans; chop lettuce, tomato and onion. arrange these
items in layers in the middle of the tortilla, sprinkle with a dash or
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Pie crust Mix all ingredients together. Kneed well. Roll out with a rolling pin.
Sprinkle crusts with sugar
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Whole wheat and popcorn bread (abm) Put ingredients in pan according to mfr. directions. Program for whole wheat mode if your machine has the capability. Invert bread on wire rack after baking cycle is finished. Allow to cool completely.
Whole wheat spaghetti with ham and peas Cook pasta according to package directions. Before draining, reserve 1/2 cup of the pasta cooking liquid. Drain and set aside.
While pasta is cooking, heat oil in a large high-sided skillet over medium heat. Add onion, basil, and red pepper flakes. Co
Basic buttermilk wheat - abm D. German IV Page 32 - Medium
Sauce (for whole fish baked in salt crust) Peel and finely chop the shallot. Put it in a pan with the white
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Fruit sweet and sugar free - peach oat bran muffins Preheat oven to 375 degrees. Lightly spray a regular size muffin tin with
lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or with a pulsing actio
Milk chocolate mousse cake with hazelnut crunch crust For Cake:
Position rack in bottom third of oven and preheat to 350F . Line bottom
of 9 inch diameter cake pan with 2 inch high sides with parchment paper.
Melt butter in saucepan over medium heat. Remove from heat. Spoon off
foam from top of butter and
Vanilla wafer crust 1. Combine wafer crumbs and margarine in small bowl.
2. Reserve 2 tbsp. crumb mixture for topping.
3. Press remaining crumb mixture into lightly greased 9 inch pie plate.
4. Bake in 350 degree oven for 10 minutes.
5. Cool slightly before filling.
6. Makes
Wheat bread sandwiches 1 x Onion
1 x Cucumber
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3 ts Green chutney
3 ts Tomato sauce
Butter the slices of bread.
Apply chutney on 3, sauce on 3.
Place a slice, chutney side up on a board.
Pile and arrange few slices each tomato, potato, c
Grandpa b's whole wheat bread In a large bowl, thoroughly mix the whole wheat flour, oatmeal, cracked
wheat, dry milk, salt, sugar, and undissolved yeast. Combine warm water,
vegetable oil and molasses and add to dry ingredients. Beat two minutes at
medium speed of electric mi
Standing rib roast with rosemary-thyme crust Place beef, fat side up, in large shallow roasting pan or on rimmed baking
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Whole-wheat cheese-crusted scones Preheat oven to 425°F
Sift the flours into a mixing bowl, add the bran remaining in the sieve, the mustard powder, salt and one good pinch of cayenne pepper. Mix them together well, then rub in the butter, using your fingertips, until the mixture
Fruit sweet and sugar free - zucchini bread Preheat the oven to 350 degrees. Lightly spray a 9" square pan with
lecithin spray. Toast the walnuts in the oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or with the pulsing act
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Book's Note: Here's a good, milk, apple and wheat
50% whole wheat bread DIRECTIONS:
Place ingredients in pan according to instructions with your machine.
In Panasonic, place yeast in dispenser.
Bake on Timed or RapidBake modes
From Files of Alice in Houston
100% whole wheat bread 6 This is pretty heavy bread, but I like it that way. For a better raise, try
adding 1/3 cup of gluten, and you may need a bit more water, then.
Use Whole Wheat mode. Timer ok.
Note: Whole wheat varies greatly in how much water it absorbs. The amoun
Whole wheat pizza Combine the water, yeast, honey and the 1 cup of whole wheat flour in
a large bowl. Beat 100 times until mixture is smooth. Let rise in a
warm place for 15 minutes. Add the salt, oil, Cheddar cheese, pepper,
caraway seeds, garlic powder and 1-1
Chicken mushroom pie with dill crust DIRECTIONS: Combine chicken, celery soup, mushrooms with liquid,
celery, green pepper, steak sauce and marjoram in a large skillet.
Heat slowly until bubbly hot, about 10 minutes. Turn into a 4-cup
shallow baking dish. Prepare piecrust mix, follow
Sourdough honey whole wheat bread Dissolve yeast in 1 cup warm water. Mix yeast, starter, honey, salt and
shortening with 3 cups flour. Add more flour as needed to make a stiff
dough. Knead 150 strokes on a floured surface and place in a greased
bowl. Cover and let rise 1 to 1 1/2 hou
Sugar free blueberry pie LIne 10" pie plate with crust Pick over, wash and drain berries mix next 6
ingredients together in small bowl toss with berries being careful to not
crush the berries too much pour berries in crust, making sure all the
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Pie crust 1-2-3 #1 Mix flour and salt. Blend in oil thoroughly. Stir in 2 tbsp. water. If mixture is to dry mix in up to 1 more tbsp. of Mazola or water.
Roll between 2 pieces of wax paper and then place in pie plate and proceed with your own pie recipe.
Whole wheat pita toasts Preheat oven to 350 degrees. Split pita loaves horizontally to form 6 rounds. Brush rough sides of each pita with some oil and with scissors or a sharp knife cut each round into 8 wedges. Arrange wedges on a baking sheet and sprinkle with salt. Bake pita
Brown and white bread, melody's (gluten free) 1) Place all ingredients, except the warm water, in bread pan and press start. While the machine is kneading, gradually pour in the water. If the dough does not mix well, use a rubber spatula it occasionally.
2) After the baking cycle ends, remove bread
Tortillas - whole wheat Measure liquids into bowl. Add dry ingredients. Dough should be just workable, but very soft. (If you need to, add a little more flour. Two cups is usually sufficient, though.) Cover with a dishtowel and let the dough stand for 10 minutes. Using oil
Short crust pastry In a food processor, place the flour, salt, and sugar and process until combined. Add the butter and process until the mixture resembles coarse meal (about 15 seconds). Pour 1/4 cup (60 ml) water in a slow, steady stream, through the feed tube until the
Appetizer tortilla rollups (fat-free) Mix the cream cheese, rotel tomatoes w/chilies and green onions to make a paste...you may need a little of the juice drained from the rotel, so reserve it just in case. Spread the mixture about 1/4 inch thick on tortillas. Refrigerate for about an hour b
Whole-wheat popovers Preheat oven to 450 degrees. Lightly butter a large (2 3/4-inch) 6-muffin tin. Whisk eggs into milk, set aside. In medium bowl, stir together flours, Parmesan and salt. Stir in milk mixture, beat with a fork just until batter is smooth. Pour into prepared
100% whole wheat bread for bread machine The trick to making 100% whole wheat bread in your machine is an extra
knead, which gives the yeast and gluten a second chance to create a lighter
loaf. When your first knead cycle is completed, simply reset the machine
and start again. Some man
Whole-wheat raisin bread Mix white flour, baking powder, baking soda, salt and whole-wheat flour in a bowl. Add shortening, milk, brown sugar and molasses, stir until blended. Mix in raisins. Spoon into a greased loaf pan, and bake in a 375F oven for 45-50 minutes. Remove from pa
Apple pie with port with cheddar cheese crust Combine sugar and cornstarch in large saucepan. Stir in apple juice, port,
butter and lemon peel. Cook over medium heat until mixture boils. Add
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Milk chocolate mousse cake with hazelnut crunch crust (snowf Layers of chocolate mousse made with gianduja, the luscious Italian
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hazelnut crunch. Do-aheads: cake layer, 1 day; assembled cake, 2 days.
For cake:
Position rack in bottom third of ove
Brownies (fat free) Cook the dates and water in a microwave for 5 minutes. Stir. That's all I
heard. I also don't know exactly how many servings, but they clearly said
each brownie was only 110 calories and 0.5g fat.
Sugar-free fudge #1 (vg) Melt margarine over low heat. Add chocolate and stir until melted. Remove
from heat and stir in sweetner and vanilla. Combine chocolate mixture with
the cream cheese and beat until smooth. Stir in nuts - if used. Spread in
lightly 8 greased sq
Pumpkin swirl cheesecake crust Mix ginger snap crumbs, pecans, and butter. Press onto bottom and 2 inches up side of a 9-in. springform pan
Alcatraz wheat beer Make a yeast starter two days beforehand. Mash the three pounds of malt a
la Miller. Boil for one hour, adding 1-1/2 ounces hops at the start, 1/2
ounce at 30 minutes, and 1/2 ounce at 5 minutes. Cool and pitch yeast.
Ferment. Bottle. I prim
Whole wheat skyscraper bread 12-serving recipe is for "3-cup" or 1.5 lb. machine. To convert to 1 lb.
machine, tell your recipe management software to convert for 8 servings.
This recipe produces a tall, pan-filling loaf of 100% whole wheat bread
that's s
Connie's blue ribbon pie crust * This makes 4 crusts for 2 pies (two bottoms, two tops). You might even want to use 2/3 of the dough on one pie and freeze the last third for a tart or something.
Make the crust first, then refrigerate while you are preparing the filling.*
Mix dry ingred
Fruit sweet and sugar free - very banana nut muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin
with lecithin spray. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool, then coarsely chop them with
a knife or with the pulsin
Wheat-flavored crust Blend first 4 ingredients in processor. Add chilled butter and cut in using on/off turns until mixture resembles coarse meal. Whisk egg yolk and 3 tablespoons ice water in small bowl to blend. Add egg yolk mixture to processor and blend until moist clumps
Quick and easy muffins (gluten free) In the mixing bowl, cream together sugar and shortening. Then beat in the eggs. Sift together the flour, salt, and baking powder and add to the egg mixture alternately with the milk. Don't overbeat. Stir in the vanilla. These are best mixed by hand
Banana wheat-germ bread * - about 3 large
1. Preheat oven to 350'F. Coat inside of 9x5" loaf pan with nonstick
vegetable-oil cooking spray. Stir together whole-wheat flour, white
flour, wheat germ, baking soda and salt in small bowl until well
mixed.
2. Beat together m
Whole-wheat pasta salad with grilled zucchini and olives In a large bowl gently stir together tomatoes, onion, garlic paste, vinegar, and 1/4 cup oil.
Brush one side of zucchini slices lightly with additional oil and season with salt and pepper. Heat a well-seasoned ridged grill pan over moderate heat until hot
Wheat germ dog biscuits Combine first three ingredients. Then mix in the rest. Dough will be stiff. Chill for a half hour. Roll rounded teaspoonfuls into balls. Flatten, place on greased cookie sheet, bake one hour at 300 degrees.
Honey whole wheat bread Combine bulgur wheat and boiling water in a large bowl
and let stand 30 minutes.
Dissolve yeast in 1 1/2 cups warm water. Add milk
powder, 1/3 cup honey, oil and salt; let stand 5
minutes. Add to bulgur mixture; stir well. Add 2 cups
w
Banana-rasin whole wheat bread (quick bread) Quick Bread - May substitute 1 1/4 C artificial brown sugar sweetner for 1 1/4 C cane brown sugar
May substitue optional 1/2 C egg product for 2 eggs
Optional nuts: pecans or walnuts
1. Move oven rack to lowest position. Preheat oven to 350F.
2. Grease bo
Pizza crust - whole wheat Mix. Let rise for 1 hour. Punch down and shape. Top appropriately, then bake at 450 for about 14 minutes. (If you use a PREHEATED baking stone, baking only takes about 6 minutes.)
TO USE NON-INSTANT YEAST:
Combine water, yeast, and 2 c. of the flour.
Dessert puffs using basic pie crust mix Stir water into Pie Crust Mix and cream of tartar until pastry almost cleans side of bowl. Gather pastry into a ball; roll into
rectangle, 14x12 inches, on floured cloth-covered board. Spread 2/3 of
the pastry crosswise with 2 tablespoons of the
Graham cracker crust Combine ingredients in 9 inch pie tin and mix well with a fork. Press
crumbs evenly around the edges and on the bottom of the pie tin. Bake at
350 for 6 minutes. Cool an fill as desired. Cut into 8 even portions.
Nutritive value for 1 portio
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