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Ingredients:
1 Cup(s) Pearl Barley;
2 Cup(s) Dried Thyme
1 Cup(s) Celery;
1/2 Cup(s) Walnut; chopped OR mixed almonds and hazelnuts
2 Tablespoon(s) Minced fresh parsley;
Directions: Rinse barley under warm running water. Let drain. In a medium-size saucepan, bring to a boil and gradually add barley. Cover and cook 20 to 25 minutes, Return barley to saucepan with celery, nut, salt and pepper; heat through. Garnish with parsley. Food Exchange per serving: 2 STRARCH/BREAD EXCHANGE + 1 FAT EXCHANGE CAL: 187; CHO: 0mg; CAR: PRO: 5g; SOD: 59mg; FAT: 7g;
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