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Ingredients: 100 Gram(s) Green beans, cut 50 Gram(s) Carrots, diced 50 Gram(s) Peas 3/4 Teaspoon(s) Chilli powder 1/2 Teaspoon(s) Ground turmeric 3/4 Teaspoon(s) Salt 350 Milliliter(s) water 250 Milliliter(s) unsweetened yoghurt 2 Green chillies 1 Teaspoon(s) Ground coriander 2 Tablespoon(s) Dessicated coconut 1 Tablespoon(s) Oil 1/2 Teaspoon(s) Mustard seeds 8 Curry leaves Directions: Place the vegetables, chilli powder, turmeric, salt and water in a large saucepan and bring to the boil. Simmer for about 20 minutes until the vegetables are tender. Remove from heat. Whisk the yoghurt, green chillies, coriander and coconut together and set aside. In a large saucepan, heat the oil over medium high heat. Add the mustard seeds and curry leaves, and after 5-6 seconds add the vegetables with the ligquid. Cook for 2-3 minutes. Lower the heat and add the yoghurt mixture and stirring occasionally, cook for a further 4-5 minutes. Serve with rice.
Check some related videos Similar recipes: Basic green sauce Cook and stir onions in oil in a 3-quart saucepan until tender. Stir in remaining ingredients except broth and sour cream. Cover and cook over medium heat for 5 minutes, stirring occasionally. Place mixture in food processor workbowl fitted Tenderloin steaks w. pepper jelly sauce Trim fat from steaks. Combine chili powder and next 5 ingredients (chili powder through cumin), and stir well. Rub chili powder mixture over both sides of steaks. Heat oil in a large nonstick skillet over medium-high heat 2 minutes. Add steaks, and coo Tabasco classic - avery island barbecue sauce *** This classic spicy barbecue sauce has a mellow, rich flavor that is marvelous with just about anything you'd care to grill. Serve additional sauce on the side. ~--------------------------------------------------------------------- ~-- Herbed horseradish sauce for fish In medium bowl, combine ingredients. Mix well. Cover and refrigerate. Serve with grilled or poached fish. Yield: enough for 1 pound of fish. Nutritional information per serving: 40 calories; 3 grams protein; 1 grams fat; less than 5 milligra Salsa de maracuya (passion fruit sauce) Makes about 1 ? cups This versatile sauce is easy to prepare and should be made just before serving. ? cup thawed frozen passion fruit pulp 2 tabespoons fresh orange juice 1 cup whipping cream 1/3 cup sugar Put all the ingredients in a blender and process Lemon-dill sauce Boil wine, shallot and lemon juice in medium saucepan over high heat until reduced to 1/4 cup, about 6 minutes. Reduce heat to low; add butter, 1 piece at a time, whisking until melted before adding more. Remove pan from heat. Stir in dill. Season to tast Onion and red-pepper sauce Put onions, 1/4 cup oil, the basil, salt and garlic in a 3-quart sauce pan over high heat. Cook, stirring often, 10 to 12 minutes until onions are tender bu tnot browned. Spoon into food processor ro blender. Add remaining ingredients and process until Pasta shells with portobello mushrooms and asparagus in boursin sauce 1. In a large skillet over medium heat, melt the butter and heat the olive oil. Cut the mushroom caps in half, and slice 1/4 inch thick. Cook mushrooms in the skillet 8 minutes, or until tender and lightly browned. Season with salt. Stir in the chicken br Broccoli with mustard sauce In a small heavy saucepan combine egg yolks, water, mustard, vinegar, sugar, and seasoned salt. Cook over low heat, stirring constantly, about 5 minutes or until mixture is thickened. Remove from heat. Blend in the garlic. Cool mixture thoroughly Tangy-sweet bbq sauce from fred goslin 1) Saute' the chopped onion in the butter `til lightly colored and then add all of the remaining ingredients. Simmer for 30 min. Posted by Fred Goslin, Cyberealm BBS, Watertown, NY 315-786-1120 Grilled fresh vegetables Heat olive oil in skillet. Slice into medallions. Sprinkle with salt. Cook until slightly brown. Pilze in sahnesosse (mushrooms in cream sauce) Clean mushrooms and slice in half if large. Pat dry. Fry bacon in a large pan until lightly browned. Remove from pan and reserve. Add the butter to the pan drippings. Add onions; saute until lightly browned. Add mushrooms; cook until tender, stirring Comforting barbecue sauce In a large skillet, saute onions, celery, bell pepper and parsley in peanut oil until onions are clear or tender. Add garlic and cook a little longer. Add steak sauce, hot sauce, and ketchup. Salt to taste. Add Southern Comfort. Bring to a boil. Lowe One shot sauce Melt butter in a saucepan; add onion and garlic and cook slowly until is soft. Add remaining ingredients and beat to mix. All-purpose barbecue sauce Combine all ingredients and pour over meat. Marinate in refrigerator. Also use to baste meat as you cook it. Good on red meat, fish or chicken. Broiled salmon fillets with fennel sauce 1. Preheat the broiler. 2. Carefully inspect the fish to determine if any bones remain. Using a pair of pliers, carefully pull away and discard the bones. Cut the fillets into 4 equal portins, either rectangular or square in shape. Sprinkle wit Ice cream with black cherry sauce - Gelato alle Amarene - Tie the cherry stones in a piece of cheesecloth. Put the cherries in a saucepan and add half the sugar, the cherry stones, the zest and juice of the lemon, vanilla bean and sufficient water to barely cover the cherri Ann's honey-mustard sauce Put butter in top of double boiler. When butter is melted, add flour to form a roux, then add wine, buttermilk and mustard. Stir until mixture comes to desired consistency. If sauce is too thick, add a little milk (or water). Season to taste. Jackie's spaghetti sauce Cook slightly. Drain off grease. Return to pan and add all other ingredients. Simmer for about 2 hours or until it has thickened. Serve with spahetti. Barbecue sauce for diabetics Cook 10 minutes over low heat. Recipe makes 24 T. Calories/1/4 cup : 24, Calorie points: free Western light broil with vegetables Combine soy sauce,honey,lemon juice,onions and garlic powder.Pour marinade over steak,turning to coat.Marinate in refrigerator,6 to 8 hours,turning occasionally.Pour off marinade;discard.Place steak on rack in broiler pan so surface of meat is David wade's diablo sauce Blend the ketchup, corn syrup, vinegar, A1 sauce and tabasco over a medium heat. Stir until blended well. Add remaining ingredients. Bring temperature up until simmering, lower heat and cook for 5 to 10 minutes. Note: David used appr Pheasant in almond red sauce * See Sowest 2 for recipe. ** Pheasant should be cut into serving pieces and weigh between 2 1/2 to 3 lbs. Prepare Almond Red Sauce and set aside. Cook pheasant in oil in a 10-inch skillet until light brown, 15 to 18 minutes; drain. Broiled leg of lamb with gold sauce Boned leg of lamb will probably be a rather compact piece of meat with large pocket. With sharp knife, cut down through thinnest side of pocket & spread leg flat, fat side down, in large shallow baking dish. Mix oil, grapefruit concentrate, sa Mom's mississippi mud sauce Combine sugar and cocoa. Add evaporated milk and microwave 2 to 3 minutes, until boiling, stirring once. Mix in peanut butter, let cool for a few minutes, and serve over ice cream or pound cake. Source: Irene Rodriguez - Mom :) (Meal Master f Traditional adobo (pork in vinegar and soy sauce) 1. Combine all ingredients except cooking oil in a pot and let stand for at least 30 minutes. 2. Simmer covered for 1 hour or until meat is tender. Drain and reserve the sauce. 3. Heat cooking oil in a skillet. Brown meat on all sides. Alfredo sauce supreme In a large sauce pan lightly cook the garlic (DO NOT BROWN) . Add the cheeses, butter, cream and milk, whisking constantly until smooth. If the sauce is too thick, you may want to add a little milk. Toss fettucini lightly with sauce, coating well. Myrnas toasted coconut chocolate bars Equipment: 2 cookie sheets, well greased, or lined with parchment paper or lined with nonstick baking mats), or nonstick cookie sheets: 1 for baking and 1 for dipping Heat the oven to 350 degrees F. Mix the sugar, egg whites and coconut together until wel Close to swiss chalet barbecue sauce "This recipe..appeared in the Toronto Star many yearsd ago as a result of a contest to create a sauce similar to Swiss Chalet's barbeque sauce. Home economist Kay Spicer created the winning recipe." Anne's note: Swiss Chalet Sharon skelly's city chicken in sherry sauce Push veal (or pork) cubes onto skewers. Combine crumbs and seasonings. Combine egg and milk. Dip skewered meat in egg mixture and roll in crumbs. Brown meat slowly in hot oil in a large skillet. Set aside meat. Add sherry to skillet and dissolve Chicken dopiaza ( chicken in a fried onion sauce ) Cut chicken into serving pieces. Whole legs should be separated into drumsticks and thighs. Whole breasts should be cut into 4-6 pieces, depending on their size. Skin all the chicken pieces. Chop half of the onions coarsely. Cut the remaining onions into Famous green sauce 1. Set aside 1/4 cup of cilantro, 2 large garlic cloves, and 1 jalapeno pepper. 2. If using fresh tomatillos, peel them out of the paper and boil them a scant two minutes, or until they change color from light to darker green. Be careful handling them, as Cauliflower with dijon sauce 1. Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender. 2. In a cup or small bowl, stir together the mayonn Coconut curried wings Cut tips off wings. In a large bowl, combine milk, extract and wings. Stir to mix well. Marinate at least 2 hours (or overnight). In another bowl, combine potatoes, curry and cocoanut. Take wings out of marinade and roll in potato mixture Moroccan lamb and eggplant matzo pie with spicy tomato sauce Make lamb filling: Heat 3 tablespoons oil in a 12-inch heavy skillet (2 inches deep) over moderately high heat until hot but not smoking, then saut onion, stirring occasionally, until golden, about 5 minutes. Add lamb and saut, stirring and breaking up lu Chilipetin sauce Grind fine or chop the peppers, onion, garlic and tomato. Add the flour Bring the vinegar, sugar, and salt to a boil. Pour over the pepper mixture and, stirring occasionally, boil, uncovered, for about 30 minutes, or until it thickens sligh Coconut curried tofu with green jasmine rice Stir shredded coconut in small nonstick skillet over medium heat until light golden, about 5 minutes. Transfer to a bowl. Bring water and salt to a boil. Stir in rice; bring to a boil. Reduce heat and simmer on low for about 18 minutes, or until water Whitefish with filbert and lemon sauce Divide the fish into 8 portions and place each in a buttered individual baking dish. Add salt and freshly ground pepper to taste. Brush each portion with melted butter and top with a tablespoon or so of coarsely chopped filberts. Sprinkle with a bit of fr Wild mushroom sauce Soak morel mushrooms in 1 cup warm water until softened. Swish around occasionally to dislodge any sand. Remove mushrooms and carefully strain soaking liquid and reserve. Slice mushrooms thinly. Add oil and shallots to a saucepan and saute until v Zucchini-meat sauce Saute onion, parsiey and garlic in oil about 10 minutes: Stir in zucchini and simmer about five minutes, stirring occasionally. Add tomato sauce basil, bay leaf and simmer for 30 minutes, stirring occasionally. Meanwhile, brown ground beef unti Sliced peaches in lime rum sauce In a saucepan over medium heat, heat the lime juice, rum, honey, and water. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the cloves. Mix together the cornstarch or arrowroot powder and water. Add to the sauce. Add to the peaches and cook Haberno pepper sauce Saute the onion and garlic in oil until soft; add the carrots with a small amount of water. Bring to a boil, reduce heat and simmer until carrots are soft. Place the mixture and raw chilies into a blender and puree until smooth. Don' Barbecue sauce - french Saute Onions or shallots in a little corn oil until cooked but not browned. Add remaining ingredients. Simmer for 10 minutes. Cool and serve or serve hot. (sort-of) sweet and sour chicken (also good with just vegetables) I usually roast a whole chicken every Sunday, then use the leftovers for sandwiches and other meals. Here's what I made tonight: mix all of the above (actually, use only the syrup from the pineapple) and then heat in a saucepan until it thick Cold poached chicken with chinese garlic sauce Accompaniment if desired: sesame orzo with charred scallions Poach chicken: In a 1 1/2-quart saucepan bring water to a boil with gingerroot, Scotch, and salt to taste. Add chicken and simmer, covered, 12 minutes, or until just cooked through. Tran Chicken in black bean sauce Cut chicken into 3/4 inch pieces. Combine sherry, soy and sesame oil in a 4-cup microwaveable casserole. Toss chicken in mixture, cover and marinate while preparing other ingredients. In a small boil combine stock, cornstarch, soy sauce, sugar, Vermicelli in lemon sauce In a small saucepan, heat milk and butter. Meanwhile, bring a large kettle of water to boil and cook vermicelli until al dente, 8 to 10 minutes. Drain in a colander, rinse with warm water and turn into a serving bowl. Toss with lemon juice, ch Rabbit in courgette and tomato sauce In a large frying pan, heat the oil until hot and brown the rabbit pieces. Once fried, transfer to a casserole and keep aside. In the same pan, sautée the onion. When this begins to turn golden, stir in the chopped bell pepper and courgette. Once this has Quail baked in mushroom sauce 1) Rinse the birds and pat dry inside and out. Season salt and pepper to taste, then coat with flour. Brown on both sides in a skillet in oil. 2) Arrange in a shallow baking dish. Combine the remaining ingredients, mixing well and pour over the Chicken soup with coconut milk 1) Put the coconut milk into a medium sized pot. 2) Add the Chicken stock. 3) Add the ginger, lemon grass,kaffir leaves and cook for 5 mi nutes stirring occasionaly. 4) Cut the chicken into small (2cm) cubes. 5) Add the chicken, salt, fish sauce, sugar an