Missouri vegetable casserole In a 2-quart casserole, saute the onins in margarine until soft. Add the carrots. Cook over medim heat for about 3 minutes. Add broccoli, bell pepper, garlic and rice. Stir to blend. Add chicken broth. Bring to a boil. Cover with a tighrly fitted l
Anne's vegetable dip In a mixing bowl, thoroughly combine first 5 ingredients. Pour into serving
bowl, cover and chill until serving time. The flavor improves if this is
made ahead of time and gets to sit for awhile.
To serve, garnish with chopped parsley.
Wonderful millet vegetable balls Mix cooked millet, hazelnut flour (or ground nuts) and arrowroot powder (or substitute flours) together. Heat the oil and saute the onions, brocolli and carrots until semi-tender. Add the other vegetables and saute another 1-2 minutes more. Break up the
Apple blossom cocktail Combine ingredients in a tumbler.
Vegetable me'lange Place the onions, carrots celery, corn, barley, garlic, parsley and 3 cups
of the water in a large sauce pan.
Place the remaining 2 cups of water, the tomatoes and marjoram in a
blender and process on low to medium speed until smooth.
Add
Tomato juice cocktail Mix all ingredients except lime slices. Put mixture in
a pitcher and float the lime slices. Guests can serve
this over ice or add vodka.
From: Marianne Riolo-Minahan
Kari-kare (meat and vegetable stew in peanut sauce) 1. Place hocks or oxtail pieces in a large pot. Add enough water to
cover. Bring to boil, lower heat and simmer for 1-1/2 hours or until
tender.
2. If using achute water, soak 1 tablespoon of achute seeds in water for
30 minutes. Squeeze se
Colourful vegetable couscous To prepare dried chickpeas, sort through them, discarding any pebbles
or other foreign material; rinse thoroughly. Put them in a saucepan
with 2 cups of water and bring to a boil. Boil for 2 minutes; cover
and let stand for 1 hour. Drain thorou
Chicken-vegetable pot pies * peeled and cut into 1/2" cubes Combine chicken and water in a large
saucepan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes
or until chicken is tender. Remove chicken, reserving broth. Bone
chicken, and cut meat into bite-size
Vegetarian barley-vegetable soup Sautee onions, carrots, and celery in heated butter or margarine in a large kettle for 5 minutes. Add tomatoes, water, basil, thyme, salt, and pepper. Bring to a boil. Stir in barley and lower heat. Cook slowly, covered, 1 1/2 hours, until barley is tende
Vegetable marinade Cook cauliflower as directed on package; drain and refrigerate until
chilled. Place cauliflower, cucumber and tomato in bowl.
Mix oil, wine, lemon juice, salt, pepper and garlic salt; pour over
vegetables. Cover and refrigerate, stirring occasi
Pureed vegetable soup with broccoli florets GARNISH: minced fresh parsley, dash of paprika, minced fresh chives,
grated cheese, sliced almonds, or finely diced sweet red peppers, opt.
In Dutch oven or 4-5 qt saucepan, place potatoes, celery, carrots, onion,
garlic, stock, and seasonings. Bring to a
Samoosas - mixed vegetable filling Heat oil, add curry leaves and after a few seconds add onion, chilli,
garlic, jeera, borrie and salt. Allow to simmer for about 10 minutes.
Add vegetables and cook a futher 10 minutes.
Mix in dhunia leaves and chopped chives when mixture has coole
30-min vegetable penne Finely chop 3 of the tomatoes; cut remaining tomato into thin wedges.
Quarter zucchini lengthwise; cut into slices. Set aside.
in skillet, heat oil over medium heat; cook garlic, mushrooms, onion,
basil, oregano, salt, pepper and hot pepper fl
Mango lime lassi cocktail 1.Place mango in blender or food processor.
2.Add yogurt, orange juice, honey and lime juice. 3.Puree until smooth.
4.Pour into six tall glasses.
5.Garnish with lime slices and mint sprigs.
Rice-vegetable oriental salad Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer over low heat for 5 to 7
minutes until the vegetables are barely tender. Cool and add the
remaining ingredients. Chill bef
Vegetable-rice salad Cook rice according to package directions; chill.
Sprinkle cucumber generously with salt; cover and let stand 30 minutes.
Rinse well.
Combine carrot, beans, and peas in a medium saucepna; cover with water,
and cook 8 to 10 minutes or until
Koorma vegetable curry Heat margarine in wok. Add onion saute until translucent. Add garlic
continue until onion golden. Add tomatoes, chiles, ginger, salt and
spices. Bring to a simmer, then stir in potatoes, cauliflower, and
carrots. Cover and simmer over medium-l
Vegetable ravioli salad Arrange salad greens on serving platter. Top with pasta and vegetables. Drizzle with dressing before serving.
Slightly potted cocktail franks Combine sauce ingredients and bring to a boil. Simmer 5 minutes. Add the frankfurters, cover and simmer 15 minutes, stirring occasionally. Transfer to a chafing dish and have toothpicks nearby. Makes 36 little franks.
African vegetable curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be dried
in the sun for two to thre
Vegetable frittata In skillet, cook onions and green pepper in butter and 2 tablespoons
olive oil, stirring, 5 minutes. Add zucchini, cook covered 4 minutes.
Add garlic, salt and tomato, cook stirring, 5 minutes. Transfer to
bowl. Cool. Add eggs. Over medium hea
Vegetable confetti 2 x Carrots, shredded
1 sm Onion, sliced thin
2 tb Water
2 ts Margarine
Combine the zucchini, yellow squash, carrots, onion and water in a
skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
the vegetables are tender.
Winter vegetable bake Preheat oven to 350°F. Cook carrots and sprouts in boiling salted water
for 10 minutes or until crisp tender. Drain, reserving 1/4 cup of the
liquid. Place vegetables and liquid in a casserole. Mix mayonnaise, onion,
horseradish, salt
5 minute vegetable soup (in pressure cooker) In a 6 qt. pressure cooker sprayed with Pam, saute the carrots, onions and
celery till limp. Dust with the flour. Add all remaining ingredients and
cook under high pressure for 5 minutes. Remove from heat, let pressure drop
naturally, remove lid c
Caribbean chicken-vegetable soup In a large pot, combine the oil, onions, celery and red and/or green peppers. Cook over high heat, stirring, for 5 minutes, or until the vegetables soften. If needed, add a little water to prevent burning. Stir in the broth, water, bay leaves, chili powde
Noodle-cheese-vegetable casserole 1. Gradually add noodles and salt to rapidly boiling water so that water continues to boil.
2. Cook, uncovered, stirring occasionally, until tender; drain in colander.
3. While noodles are cooking, combine yogurt and cottage cheese.
4. In a 2-quart r
Vegetable ragout with parmesan and balsamic vinegar Using vegetable peeler, cut Parmesan into thin shavings. Set aside.
Squeeze juice from lemons into large pot; add lemons. Fill pot with water.
Cut stem and top 1/3 from 1 artichoke. Starting at base, bend leaves back
and snap off where they break naturall
Albacore vegetable pilaf 1/2 c Green pepper
1/2 c Zucchini
1/2 c Broccoli florets
14 1/2 oz Can chicken stock
1/4 c Water
2 tb Lemon juice
1 c Dairy sour cream
1 ts Dill
1/2 ts Salt
1/4 ts Pepper
12 oz Can white tuna
1/4 ts G
Yetakelt w'et (spicy mixed vegetable stew) Saute the onions, garlic, berbere, and paprika in the niter kebbeh
for 2 minutes. Add the beans, carrots, and potatoes and continue to
saute for about 10 minutes, stirring occasionally to prevent burning.
Add the chopped tomatoes, tomato paste
7 grain - rice and vegetable salad Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Vegetable cottage cheese salad Completely dissolve gelatin in boiling water. Add cold water and
vinegar. Measure 1 cup gelatin mixture; divide evenly among 3 individual
plastic containers (for brown bagging) or serving dishes. Chill until set
but not firm. Add remainin
Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
Diabetic cottage cheese vegetable casserole Combine carrots, onion and margarine in non-stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick
Hearty vegetable barley soup In 4-quart saucepan or Dutch oven, brown ground beef. Add onion and
garlic. Cook until onion is tender; drain. Add remaining ingredients
except frozen vegetables. Bring to a boil. Reduce heat to low; cover.
Simmer 40 minutes, stirring occa
Quick vegetable stock Scrub and coarsley chop carrots, turnip, celery, peel and chop onions.
Melt butter in 8-quart pan over medium heat. Add chopped vegetables and
cook, stirring occasionally, until vegetables turn golden (about 15
minutes).
Add water, salt, parsley, bay lea
Vegetable soup Combine all ingredients in a large dutch oven or stock pot. Bring to a boil, then reduce heat and simmer until the vegetables are tender. Add water as necesary.
Options: Add pasta, rice or meat as desired.
Vegetable stock In a stock pot, heat oil. Add onion, celery, tomato, potato, turnip, and
garlic. Cook until vegetables are tender, about 10 minutes.
Add remaining ingredients. Cover, bring to a boil, reduce heat, and
simmer 1 hour.
Strain stock and discard the vegetables
Vegetable rice bake In a saucepan combine bouillon granules and 1 1/2 cups water. Bring to boiling; add rice. Reduce heat and simmer, covered, for 20 minutes or till tender.
Meanwhile, in a med saucepan combine green pepper and 1/2 cup water. Bring to boiling; reduce heat. C
Winter vegetable stock HEAT THE BUTTER OR OIL in a wide pot, add the vegetables, lentils, herbs,
garlic, salt, nutritional yeast, if using, and 1/2 cup water, and stew over
medium-low heat for 15 to 20 minutes. Pour in the 8 cups of cold water and
bring to a boil; th
Lentil-vegetable stew In a skillet over medium high heat, bring sherry to a simmer. Add
onions and saute 2 minutes. Add carrots, sweet potato, bell pepper,
and garlic; saute 1 minute until sherry evaporates. Spoon into slow
cooker. Add remaining ingredients. Cover
Vegetable black bean chili In a large pot, place beans and cover with 2 to 3 quarts of water. Soak overnight. Drain, or bring water and beans to a boil, reduce heat and simmer for 2 minutes. Allow to soak 1 hour. Drain.
In a large pot over high heat, place the 1/4 cup olive oil and
Cocktail crisps Blend the first three ingredients well. Add the Rice Krispies. Roll into
small balls, about 1/2 teaspoon. Flatten balls out on cookie sheet. Bake
in a 350øF oven for 12 to 15 minutes. Cayenne pepper may be added along
with the first three ingr
Vegetable & herb rice oriental soup Cook contents of box according to package directions. Add the soy sauce,
oil, and lemon juice. Stir and let simmer 5 minutes more. Add the sprouts
and just heat through. More tamari soy sauce may be added to taste.
Source: Arrowhead Mills &q
Corn and vegetable medley Heat 2 tablespoons olive oil and saute 1 chopped onion, 2 chopped
garlic cloves and 1 diced red pepper for 2 minutes. Add 1 medium
diced zucchini, 4 ounce can drained chopped chile peppers, 1 1/2 cups
fresh corn kernels, 2 cups canned crushed tom
Barley vegetable casserole Preheat oven to 350'F.
Lightly oil a 1 3/4-quart casserole or spray with nonstick cooking
spray.
Melt 1 tablespoon of the margarine in a large nonstick skillet over
medium heat. Add barley and cook 2-3 minutes, stirring frequently
un
Vegetable & herb quiche Cook contents of box according to package directions. Preheat oven to 350
F. In a large bowl, beat the eggs and milk and stir in the remaining
ingredients. When the rice is done, add it to the egg mixture. Stir. Pour
the entire mixture into
Vegetable samosa In a saucepan, boil potatoes in salted water 15-20 minutes or until tender.
Drain well, return to saucepan and shake over low heat a few moments or
until dry. Mash well. Cook peas in boiling salted water 4 minutes. Drain
well.
Heat oil in a
Italian vegetable ragout Bring a large pot of salted water to a boil. Cook potatoes, Brussels
sprouts and cauliflower for five minutes. Add Swiss chard and boil
one minute more. Reserve 1/2 cup of the cooking liquid. Drain
vegetables; set aside.
Heat oil in a la
Vegetable and herb quiche Cook contents of box according to package directions. Preheat oven to
350 F. In a large bowl, beat the eggs and milk and stir in the remaining
ingredients. When the rice is done, add it to the egg mixture. Stir.
Pour the entire mixture into
|
Recipes
::
