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Curried rice and lentils Cook the lentils in the water for 30 minutes; drain. Melt butter and add
the carrot, onion, and garlic and saute for a minute. Add the flour,
applesauce, curry powder and 2 cups water. Simmer for 30 minutes. Add the
lemon juice, lentils, and ri 5-bean soup Heat oil and saute garlic and onion until onion is translucent. Add
celery, carrots, potato, barley and water. Simmer 30 minutes. Add beans,
corn, spaghetti sauce, shoyu, and herbs. Simmer 5-10 minutes. Serve.
Great the next day!
Per serving: 32 Chicken noodle soup In a 5-qt casserole combine chicken, 4 cups hot water, celery,
carrots, basil, rosemary, pepper and salt. Microwave at High 30-40
minutes, or until chicken falls easily from the bone, stirring twice
during cooking.
Remove chicken from the bones. Discard b Smoked acorn squash soup with hazelnut cream Smoke 4 squash halves for 20 minutes.
Preheat oven to 350 degrees.
Remove squash from smoker and place, with remaining squash halves, in a
flat pan, cut side down. Bake in preheated 350 degree oven for 1 hour or
until soft. Scoop out pulp and se Tom kha gai (chicken soup with coconut milk) Boil the chicken stock in a saucepan, add lemongrass, kaffir leaves and
galangal root.
Add coconut milk, chicken, mushrooms, chiles, lime juice, fish sauce and
sugar.
Simmer for about another 5 minutes until the chicken is well done.
Serve with steamed ri Wholesome soup with pasta Place the vegetables and water, in a deep microwave proof dish.
Microwave on high for 3 minutes.
Mix the cornflour paste, sauces, salt, ginger, garlic together.
Add to the soup, mix well.
Crush pasta, before adding to the soup.
Add and mix tho Chicken avacado rice salad Refrigerate cooked rice until cold. Peel the avacado and slice lengthwise
into 1/2 inch-thick strips. Coat with lemon juice, and refrigerate until
well chilled. In a large mixing bowl, combine the scallions, olives,
chicken and rice. Toss ge Warm rice salad In pie plate, microwave butter until melted. Stir in almonds, microwave at
High for 2 minutes or until browned, stirring often. Chop and set aside.
In 8-cup casserole, microwave stock, rice and barley at High for 8 minutes
or until boiling; sti Chicken taco rice Mix cooked chicken, broth, tomato sauce, taco seasoning, and rice in saucepan. Cover and simmer until rice is done (about 40 minutes). Fluff with a fork, sprinkle with cheese, and serve with tortilla chips.
Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the
cooked rice. Mix well. If rice is warm, let cool to room temperature before
adding remaining ingredients. When rice is cool, add remaining ingredients.
Toss gently. Cov Yellow rice Heat ghee in a skillet. Saute onion over a medium heat till golden.
Reserve some of the onion for garnishing later.
Add turmeric to the skillet. Stir & heat briefly. Add the rest of the
spices in order. Mix well.
Add the rice & st Abalone soup #2 1. Soak dried mushrooms.
2. Drain canned abalone, reserving liquid. Combine abalone liquid with
enough cold stock or water to make six cups.
3. Cut mushrooms, abalone, ham and pork all in strips, but keep them
separate. Mince ginger roo Pork chops and rice mexicana Brown chops on both sides in a hot skillet -- remove chops to a casserole. Saute onion, green pepper and garlic in the drippings until lightly brown. Add rice and saute until golden. Add remaining ingredients and simmer for a few minutes. Pour this m Sausage and wild rice stuffing Precook Wild Rice. Saute onion in butter, add chopped mushrooms and
sausage and fry until done. Combine Wild Rice, sausage mixture,
parsley, sage, salt and pepper. Ideal for chicken, turkey, duck or
squab.
(To order Wild Rice write: Ray Lein U.s. senate navy bean soup Soak beans 3-4 hours in a quart of water. Drain. Boil ham hocks in water.
Simmer at least 2 hours. Saute onions in lard until transparent, add
celery. Add potatoes and 2 cups of water from hocks. Cover and simmer 20
minutes. Add everything together includ Yeast free split pea soup Heat oil in a large soup pot. Add onion, garlic, cumin. Saute 1 minute.
Add peas, and stir until coated. Add water, bring to a boil, reduce heat.
Cover, and simmer 1 hour. Add remaining ingredients, and continue cooking
20-30 minutes, or un Is it a fruit or is it a vegetable common sense version. In the name of sportsmanship, let's consider one more way to look at fruits
and vegetables. "According to L.H. Bailey, a vegetable is in horticultural
usage, an edible herbaceous plant or part thereof that is commonly used for
culina Oriental chicken wontons *Note: 1/4 cup finely chopped water chestnuts may be substituted for
1/4 cup chopped celery. For filling: In a medium skillet cook
and stir ground chicken or pork till no pink remains; drain. Stir in
carrot, celery or water chestnuts, soy s Bread, italian herb Add ingredients
Set machine for the Rapid, Delay or White cycle and start.
For the best flavor, serve this bread warm.
Easter soup 1. De-salt the cod by soaking in water overnight (change the water 3 or 4 times). Also soak the beans in plenty water.
2. Heat the oil in a large pan and add the drained beans, garlic bulb, onion, tomato bay leaf and dried pepper. Stir and cook for a few Avocado-jalapeno soup Melt butter in top of a double boiler, add flour and blend with a wire
whisk thoroughly. Add salt and lime rind, stirring until mixture thickens.
Mash 2 of the avocados and add to soup, mixing thoroughly. Add lemon
juice, onion and jalapeno. Chill Vegetable stew with pesto In a colander set in the sink, toss eggplant cubes with Kosher salt.
Drain for 1 hour. Wipe eggplant dry with paper towels. While eggplant
is draining, arrange green and red peppers on a baking tray. Broil 3"
from heat until skins are evenly Persian noodle soup Brown the onions in 3 tablespoons oil in a large pot. Add 2 teaspoons
salt, 1/4 teaspoon pepper, and 1/2 teaspoon turmeric. Pour in 10 cups
water and add kidney beans, navy beans and chickpeas; bring to boil,
skim the froth as it forms, reduce Rice-stuffed artichokes Cut off stems and loose outer leaves from artichoke. Cut of 1-inch from
tops. Snip off sharp leaf tips. Brush cut edges with 2 t lemon juice.
Place artichokes and water in a casserole. Cover with vented clear plastic
wrap. Micro-cook, covered, on 100% White wine and herb marinade In a medium glass or nonreactive bowl, whisk together all the ingredients, except the oil. Gradually whisk in the oil. Use immediately or cover with plastic wrap and store in the refrigerator for up to 1 day.
Yield: 1 1/3 cups
Zuni vegetable stew Cook and stir onion and garlic in oil in 4-quart Dutch oven over
medium heat until onion is tender. Stir in bell pepper, poblano and
jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash,
broth, salt, pepper and coriander. Heat to boili Chicken curry kabobs on rice Mix yogurt, garlic and spices. Marinate in refrigerator at least 6
hours, turning occasionally. Soak bamboo skewers for 1 hours. Drain
and discard marinade. Thread chicken on skewers. Cook 8 to 10 minutes
on grill, turning twice. Toss rice with to Barley-buttermilk soup RINSE THE BARLEY and put it in a pot with the water and salt to taste.
Bring to a boil, lower the heat, and simmer until the barley is tender,
about 45 minutes. Drain the barley. (The liquid can be reserved to use in
another soup.) Toss the oni Tex-mex rice Mince garlic. Remove seeds and dice bell pepper. In dutch
oven, cook onion, garlic and raw rice in oil until onion is tender
and rice is lightly browned. Add chicken broth and bring to a boil.
Stir in cumin and black pepper. Cover tigh Hearty vegetable barley soup In 4-quart saucepan or Dutch oven, brown ground beef. Add onion and
garlic. Cook until onion is tender; drain. Add remaining ingredients
except frozen vegetables. Bring to a boil. Reduce heat to low; cover.
Simmer 40 minutes, stirring occa Hoppin' john (usa rice) "
This traditional Southern dish is served on New Year
'
s Day for good luck
throughout the year.
"
Spray medium saucepan with nonstick cooking spray. Add sausage, if using;
cook over medium heat, stirring occasionally, 3 minutes, until li Brown rice, nuts and berries wrap Prepare rice according to package directions.
While rice is cooking, lay tortillas on a flat surface. Equally divide cream cheese on tortillas, spread. Top with equal amounts of rice, spreading on top of cream cheese. To each tortilla, add equal amounts o Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend
egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge
per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80;
Source: The Complete Diabetic Cookbook by Mary Jan Chicken soup with lemon & ginger ( kai tom khing ) Here's another simple recipe. Straw mushrooms are available canned
in the Oriental section of many supermarkets or fresh in Asian
groceries. Enoki mushrooms would probably be a good substitute,
although I haven't tried that...
Heat the oil in a Casco bay rice Cook rice according to package directions to make 3 cooked cups. Drain
artichoke hearts and reserve marinade. Chop artichokes and set aside.
In a large skillet, heat reserved marinade for 20 seconds and add onion.
Over medium heat, cook onion Peppery rice Place rice and chicken broth in a 3 quart saucepan. Bring to a boil. Reduce
heat, cover and simmer for 20 minutes. Add remaining ingredients and simmer
another 20 minutes. Serves 6.
Source: More Cajun Cooking, Modern Publishing, New York, NY Co Spaghetti squash soup * Bring 4 cups of vegetable broth to boil.
* Add chopped squash.
* Cook for 10 minutes or until tender, drain.
* In a separate large sauce pan, melt margarine over medium heat.
* Cook onion
&
red pepper, stirring, 3-5 minutes or until softened.
* Stir Vegetable bulgur pilaf In a 2-quart saucepan cook chopped onion, chopped celery, sliced mushrooms,
and garlic in hot oil about 5 minutes or until vegetables are tender but not
brown. Stir in sliced carrots, sliced zucchini, chicken, beef or vegetables
broth, red or gree Grouse & wild rice 1) Combine the wild rice with 2 cups of broth and 1/4 cup butter in a saucepan, cover and cook `til tender. (keep warm)
2) Rince grouse filets and pat dry. Pound the filets between waxed paper with meat mallet `til tender, then combine with the eggs Spinach, lemon and lentil soup Place the lentils in a bowl, cover with cold water and allow to stand 2
hours.
Heat the oil in a large saucepan over medium heat. Add the leeks and
garlic and cook for 6 minutes or until golden and soft. Add the potatoes,
bay leaves, thyme, oregano, sto Egg fried rice In a bowl, lightly beat the eggs with a pinch of the salt and a few
pieces of the spring onions.
Heat the oil in a preheated wok, and lightly scramble the eggs.
Add the cooked rice and stir to make sure that each grain of rice is
separated. Add Oriental noodle salad Prepare salad: Cook pasta according to package directions. Add carrots and
snow peas during last 30 seconds of cooking time. Drain; rinse with cold
water; drain well. Combine pasta, red pepper, green onion, bamboo shoots,
water chestnuts, and bab Beans 'n' rice cha cha cha 1. In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro. Creamy mushroom soup In a 4-cup measure micro-cook the chopped onion, the 2 T snipped parsley,
and butter or margarine, uncovered, on 100% power for 1 to 1 1/2 minutes
or till the onion is tender but not brown. Stir in the sliced fresh
mushrooms. Micro-cook, covered, on 100 Roasted tomato soup with parmesan wafers Accompaniment: parmesan wafers
Garnish: fresh oregano sprigs
Put oven rack in middle position and preheat to 350F.
Arrange tomatoes, cut sides up, in 1 layer in a large shallow baking pan
and add garlic to pan. Drizzle tomatoes with oil and sprinkle with Chicken tomato soup 1. Slice carrots, scallions, celery and garlic.
2. Cube potato and set aside.
3. In a medium non-stick saucepan, heat half the oil, add sliced vegetables and sautA© until garlic is lightly browned.
4. Pour in crushed tomatoes and chicken broth. Bring to a Mushroom rice with tumeric Preheat oven to 400 degrees.
Remove the stems from the mushrooms. Cut the mushroom caps into 1/2-inch cubes. There should be about 2 cups.
Heat 2 tablespoons of butter in a saucepan with a tight-fitting lid and add the onion and garlic. Cook for about Rice stuffed flounder 1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil.
3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove
from heat. Stir Vegetable pizza Place rolls on cookie sheet, spread out and bake according to instructions; cool.
Mix cream cheese, ranch dressing and mayonnaise until smooth.
Spread cheese mixture on crust.
Place chopped vegetables on top of cheese mixture.
Refrigerate.
Cut into square Grilled vegetable salad Place first 6 ingredients cut sides up on baking sheet. Spritz with water.
Season with salt and pepper. Let vegetables stand approximately 1 1/2
hours.
Preheat barbecue (medium-high heat). Combine 3 garlic cloves with 1/4 cup
vinegar. Drizzle over vegetab |