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Wild zucchini rice salad Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours.
Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice
and cook together for 45-60 minutes longer. Add extra water if necessary.)
The rices will make 1
All vegetable pasta salad Cook pasta shells according to directions. Drain and rinse in cold water.
Pour boiling water over mixed vegetables. Drain and rinse in cold water.
Combine kidney beans, dressing, spices and chopped onion together. Add
vegetables, mix. Add pasta m
Black and white bean soup Place black beans and great Northern beans in two seperate large bowls, cover with cold water, and soak overnight in the refrigerator.
Heat the oil in a large pot over medium heat.
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Brown rice & lentil stew Combine all ingredients and 2 cups water in Dutch oven or large saucepan;
bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally,
for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay
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Each servin
Potato and rice burgers In a bowl, combine sauce ingredients. Place in refrigerator to chill.
Prepare grill or griddle. Boil potato in water over medium heat until
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Tuscan bean soup IF USING DRIED BEANS, soak overnight in 5 cups of water.
Drain beans and place in a large pot. Add 10 cups cold water, cover and bring to a boil. Simmer beans and cook until tender, about 1 hour.
In an 8-quart pot, saute the pancetta in olive oil until s
Brown rice timbales In a medium saucepan, bring water, rice and salt to a boil over high heat. Cover and reduce heat to low. Simmer until water is absorbed and rice is tender, about 30 minutes. In a large skillet, heat oil over medium heat. Add pepper;cool, stirring, for 2 m
Mexican rice tart Prepare Crust: Cook rice following package directions, salt optional.
Drain to remove any excess liquid. Cool slightly. Lightly beat egg
whites in small bowl; stir green onions. Stir egg-white mixture into
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Diabetic black bean soup Fry bacon over medium heat in small heavy in small heavy frying pan;
crumble bacon and set aside. Heat bacon drippings over medium heat; saute
onion and celery until tender, stirring occasionally. Puree beans in
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Gambardella's minestrone soup 1. Soak the cannellini, kidney and garbanzo beans, lentils and peas in
lots of water to cover overnight. The next day, cook in 3 cups water 20
minutes; skim the foam from the top. Do not drain.
2. Simmer the potatoes in 1 cup broth 15 minutes
Lemon rice stuffed sole In medium skillet cook celery and onion in 2 tablespoons butter until
tender. Stir in rice, seasonings, and lemon juice. Place fillets in
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Rice with spinach herbs & cheese PREHEAT OVEN TO 350F. Cook rice in salted water until tender but still
undercooked (15 minutes for white rice, 30 minutes for brown). Drain, rinse
with cold water, drain again and set aside. Wash spinach and remove stems.
Cook spinach in the wa
Vegetarian barley-vegetable soup Sautee onions, carrots, and celery in heated butter or margarine in a large kettle for 5 minutes. Add tomatoes, water, basil, thyme, salt, and pepper. Bring to a boil. Stir in barley and lower heat. Cook slowly, covered, 1 1/2 hours, until barley is tende
Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and
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Brown rice chicken bake Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, and seasonings in bowl. Transfer to a 3 quart baking dish coated with cooking spray. Cover and bake at 350 degrees for 15 to 20 minutes.
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2. Heat the oil in a wok and stir fry the garlic and ginger for 1 minute. Add the onion and stir fry for 2-3 minutes. Add the pepper, and carrot and stir fry for 2-3 minutes.
3. Add the
Melted-cheese rolls with tomato soup 1. Bake dinner rolls as directed on bag.
2. Meanwhile, in 1-quart saucepan, heat soup over medium-high heat, stirring occasionally, until hot.
3. Slightly separate sections of rolls; spoon 1 tablespoon cheese into center of each. Place on cookie sh
Finnish summer soup * Potatoes peeled and halved
** or 6 green onions (including tops), cut into 3-inch lengths
*** 1/2 lb.
**** cut into 1-inch lengths
Heat water to boiling in a wide 5-quart pan; add potatoes. Reduce heat;
cover and simmer for 5 minutes. Add salt, pepper
Oriental noodle salad Prepare salad: Cook pasta according to package directions. Add carrots and
snow peas during last 30 seconds of cooking time. Drain; rinse with cold
water; drain well. Combine pasta, red pepper, green onion, bamboo shoots,
water chestnuts, and bab
Brown rice, lentil, and spinach curry Wash lentils and put them in a saucepan with 1 1/2 cups of water. Bring to a boil. Cover, reduce heat to very low, and cook 20 minutes. Remove from heat until ready to add to the rice.
Heat the saute liquid in a large heavy saucepan or Dutch oven. Add oni
Chinese chicken & mushroom soup Soak the mushrooms in warm water for 20 minutes. Meanwhile, cut the
chicken into 1 cm. cubes. Put them in a bowl together with the sherry
or rice wine and the soy sauce (1) and let the mixture stand 10
minutes or so. When the mushrooms have soaked, drain
Basil rice Mix bouillon, margarine, basil, and onion in a medium saucepan.
Bring to a boil. Stir in rice. Cover and remove from heat. Let
stand 7 minutes. Stir in cheese.
Oriental oats pilaf Combine oats and egg, mixing until oats are thoroughly coated. In medium
skillet, saute mushrooms, green onions and celery in margarine 3 to 4
minutes or until tender. Add oats mixture; cook, stirring constantly,
about 8 minutes or until oats
White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or saucepan heat olive oil and bacon over medium-high heat until fat begins to render, about 5 minutes. Add onion, carrots and celery; c
Enchilada soup This is a dump soup :)
In a large pot dump Large can stewed tomoto, can chicken, can corn, can kidney beans. (you can drain the beans if you like). add cayanne and cocoa to taste. serve with cheese and tortiall chips.
Herb cheese log Beat the cream cheese in a large bowl with electric beaters until soft
and creamy. Mix in the lemon juice and garlic. In a seperate bowl combine
thyme, tarragon, and parsley.
Line an 8 X 12 inch shallow tin with foil. Spread the chives over the
Ff no-cream asparagus soup (vegan) Microwave the onions and leeks until tender or saute in water over medium heat until tender. Add stock and the asparagus and simmer until tender, about 15 minutes. Puree soup in blender in batches and strain through a fine strainer. Return to pot and s
Brown rice & sweet corn salad Heat the oil in a alrge wok or pan and saute the onion until translucent.
Add the diced green and red peppers and saute until tender. Reduce the heat
and stir in the corn, rice, and finally the guava. Remove from heat and
season to taste. Chill
Chilled avocado soup with fresh ginger & lime crema Melt the butter in a saucepan and cook the onions for about 4 minutes, until softened. Add the ginger and continue to cook an additional 2 minutes. Add the avocado and chicken stock and whisk to combine. Simmer soup over medium-low heat for about 5 minute
Red pepper soup 1. Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender.
2. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes
Mushroom and barley soup (shulman) Saute the onion in the fat until translucent. Add mushrooms and garlic, stirring, for 2 minutes. Add the wine and thyme, saute another 3 minutes. Add barley, stir and saute another 3 min. Add the soy flakes and the broth, bring to a full boil and reduce
Hot rough tomato soup Skin the tomatoes & cut into chunks. Melt ghee in pot over
medium-low heat & cook onion till it turns golden. Add the rest of
the ingredients, adding enough salt to taste. Simmer for 45 minutes.
Cold cucumber soup Cut 6 thin slices from the cucumber; reserve. Cut remaining cucumber into
3/4-inch chunks. Place half the cucumber chunks and 1/4 cup of the yogurt
into a blender container. Cover and blend on high speed until smooth.
Add remaining cucumber, the s
Wild rice and chestnut stuffing This stuffing is particularly good for a goose.
In a 3 quart saucepan, melt 1 Tbsp butter, add apple pieces and cook until softened. Witha slotted spoon, remove the cooked apple to a small bowl and set aside. Add 1 Tbsp butter to the same saucepan, melt
Rice, orange and pecan salad Toss all ingredients together. Serve at room temperature.
Butterflied cornish hens with fine herb gremolata In a medium bowl, combine all ingredients and mix well. Preheat grill. Brush the hens with olive oil and season with salt and pepper to taste.
Grill the hens over low heat until cooked through, approximately 10 to 12 minutes per side.
Serve each person a
Antebellum rice bread This one is from The Bread Winners Cookbook by Mel London.
This recipe was given to me by an old friend in Savannah, who told me that
it was a favorite breakfast bread on the plantations.
* The salt, though traditional, may be eliminated if you ch
Quick vegetable stock Scrub and coarsley chop carrots, turnip, celery, peel and chop onions.
Melt butter in 8-quart pan over medium heat. Add chopped vegetables and
cook, stirring occasionally, until vegetables turn golden (about 15
minutes).
Add water, salt, parsley, bay lea
Caramel mountain ranch cold strawberry soup Cut stems off fresh berries or thaw frozen berries and rinse under cold
water. Set 6 to 8 berries aside for garnish.
In a food processor, puree the berries with the sugar and liqueur. let it
sit overnight.
Whip heavy cream until thickened, but n
Beef with brown rice and feta casserole Servings: 1
Freshly ground pepper
Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatos and
garlic, and let cook gently uncovered about 10 minutes. Pepper
Split pea soup Separate fat from meat. Fry fat in soup pan. When crisp, discard solids. Fry onion in the fat.
Add lean ham pieces. Toss a few minutes more.
Add water, peas, carrots, and celery (center portion with leaves, chopped fine).
Cover and cook slowly until peas
"cream" of mushroom soup (My favorite as a child growing up in cold Minnesota).
"Saute" sliced mushrooms in a PAM srayed skillet til browned and set aside.
In saucepan mix the "B" ingredients (thanks Heloise).
Add 2 cups cold water to the mix and stir
Lemon herb potatoes 1. Bake potatoes until done. Cool.
2. Saute onions and garlic in unsalted margarine. Scoop out potatoes
and mash. Beat in onion mixture, hot skimmed milk, lemon and pepper.
Mix in dill and parsley. Refill skins. Sprinkle with paprika.
3. Bak
Herbed rice In a medium size pot, heat the oil. Add onions, garlic, and rice, and
saute for 5 min. stirring frequently. Add the water, herbs, salt, pepper
and butter. Stir til it is all mixed together. Bring to a boil, then
reduce heat and simmer, cove
Simple brown rice PLACE RICE, LIQUID, BUTTER and salt in a 2-to-3-quart saucepan. Bring to
the boil; stir once or twice. Reduce heat, cover, and simmer 45-to-50
minutes, or until rice is tender and liquid is absorbed. Fluff with a fork.
Luthusupa (halibut soup) 1 ts Sugar
Cut the halibut up into suitable pieces. Bring the water, with the
vinegar, salt and bay leaves, to the boil. Add the fish and remove
scum when the water comes back the the boil. Continue simmering the
fish until the flesh is "
Beef 'n' barley vegetable soup Remove meat from the cracked soup bone; cut meat into cubes
and brown slightly in hot fat. Place meat, soup bone, water,
seasonings and parsley in soup kettle. Cover tightly and cook
slowly 1 hour. ADd nbarley and cook 1 hour long
Hot and sour chicken soup Chicken breasts should be skinned and boned
Cut the chicken into 1/8 in. slices. Stir the chicken slices
with 1 T soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch
oven until tender, about 3 min. Remove the chicken, add the
remaining soy
Tomato and orange soup Saute onion in butter in a large saucepan until tender, about 5 minutes.
Stir in flour; gradually add chicken broth, stirring constantly. Stir in
tomatoes, salt, and sugar.
Bring to boiling, stirring often; lower heat; cover. Simmer 15 minutes.
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