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Cooked by: Chef / Last Modified: 3/24/2004 / Course: soup / Number of Servings: 12 |
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Directions: This soup much resembles the flavor or a stuffed bell
pepper that has indeed come unstuffed. In a 5-6 qt pot
bring to boil water, rice onion, & diced bell pepper.
Reduce heat & simmer covered for about 25 min or until
rice is a little tender. Add celery, bell pepper
squares, carrot, garlic, oregano, basil, celery seed
and tomato paste. Continue simmering 20-30 min or
until added veggies are tender and rice is completely
cooked. Add chili powder, tamari and salt to taste.
Simmer 5 min or until flavors are well blended. Adjust
seasonings to taste. You can also add a few table
spoons of powdered vegetable broth to make a creamier
broth. Nutrition (per serving): 119 calories, Total
Fat 1 g (7% of calories) :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
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