Ingredients

Recipes

Restaurants

Utilities

Recipes from all over the world

Ingredients: 6 1/2 Ounce(s) (2 cns)tuna fish;chunk-style 3 tb All-purpose flour; packed in water 2 c Water @ room tempera 3 Tablespoon(s) Margarine; 1/2 c Instant dry milk; 1 Cup(s) Celery; thinly sliced 1/2 ts Salt; 4 Ounce(s) (1 cn) mushrooms; stems & Whisper of white pepper; pieces drianed Directions: Drain tuna well. Discard liquid and set tuna fish aside for later use. Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add celery and mushrooms and cook, stirring occasionally, over moderate heat until celery is limp. Add flour to vegetables and cook and stir until flour is absorbed. With fork, mix water, dry milk, salt, and pepper to blend. Add to vegetables and cook and stir over moderate heat until smooth and thickened. Add tuna fish. Mix very lightly and serve hot using 3/4 cup per serving. Food Exchanges per serving: 1/2 MILK EXCHANGE + 2 LEAN MEAT EXCHANGE; CAL: 179; CHO: 6g; PRO: 20gm; FAT: 8gm; LOW-SODIUM DIETS: Omit salt. Use salt-free margarine. Source: The New Diabetic Cookbook by Mabel Caraiani;R.D. Brought to you and yours via Nancy O'Brion and her Meal-Master
Check some related videos Similar recipes: Tuna tartar (variation) Combine sauce ingredients. Add to diced tuna. Marinated 2-3 hours. Serve on wonton chips and garnish with sesame seeds and mini greens. Preparation Time: 3:00 A fish curry Sprinkle lemon juice and salt onto fish and marinade for an hour or so. Grind the coconut, dry chillies, cummin seeds and garlic together. Mix the onion, ginger and green chillis and mash with the turmeric. Add the chopped mango. Add the ground Crumb-topped green beans and mushrooms 1. In a large nonstick skillet, over medium heat, cook green beans, mushrooms and onion in water for 3-4 minutes or until crisp-tender and moisture evaporates. Stir in salt and pepper. Place in serving dish; keep warm. 2. In the same skillet, me Spicy stir-fried sesame chicken with green beans and shiitake mushrooms 1. Whisk chicken broth, soy, sherry, chili sauce, sugar, cornstarch, 2 teaspoons sesame seeds, 1 teaspoon sesame oil, and 1 teaspoon garlic in small bowl to combine; set aside. Combine remaining 2 teaspoons garlic, ginger, and 1 teaspoon peanut oil in sma Mustard coated fish *( I would use a sugar substitute.) Preheat oven to 400 degrees. Line a baking tray with foil and lightly spray with cooking spray. In a small bowl, stir together the mustards, cumin and honey. Rinse fish and pat dry. Spoon mustard coating Tuna noodle casserol Cook noodles according to package. Drain. Put all ingredients together in saucepan and mix. Serve hot! White fish rostis with salsa verde Set the oven to 200øC/400øF/gas mark 6. To make the salsa verde: Mix together all the ingredients and season to taste with salt and pepper. Chill for 2 hours before serving. Trim the fish fillets and remove any bones. Lightly oil a large sheet of tin fo Stir-fried celery Separate celery into stalks. If stalks are stringy, lightly peel with vegetable peeler. Cut stalks into 2-inch lengths; cut lengthwise into 1/4-inch thick sticks. Heat oil in a large nonstick skillet over medium-high heat. Add green onion, garli Marinated tuna steaks Combine all ingredients in a plastic bag. Marinate in the fridge for atleast one half hour. Grill for approximately 8 minutes per side. Tuna & marmaide Toast and butter bread. Spread each slice with 1/2 tb or orange marmaide. Top with 1/4 can tuna. Sprinkle with black pepper to taste. Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 and The Tune Fish Gourmet. Brought to you Broiled tuna 1. Spray broiler pan with nonstick cooking spray. Preheat broiler. 2. In small saucepan, combine margarine, lemon juice and oil, heat until margarine melts. Add shallots and parsley, cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of Chili and fennel mop for fish In a mortar, combine chili, fennel, peppercorns, salt and garlic and grind until a paste is formed. Slowly incorporate oil and lemon juice; mix well. Mop fish all over, inside and out. Yield: Enough for 6 pounds of fish. Source: The Joy o White bean and tuna salad Soak the beans and cook them. After 20 minutes, add about 1 tablespoon salt. Cook until the beans are tender but still firm, about 30 minutes. Drain the beans and transfer them to a large bowl. Add the olive oil and toss until the beans are coated. Add th Turkey tuna If you buy unseasoned stuffing mix, add 1 teaspoon dried sage, thyme, or marjoram along with the poultry seasoning. Saute onion in butter until soft and add celery, stuffing mix, and seasoning. Heat, stirring constantly. Remove from heat and ad Pizza tuna melt Preheat over to 450 degrees. Place four pits on a large baking sheet. Dizzle 1/2 ts olive oil over each pita, then cover with 1/4 can of the tuna in oil. Put mozzarella cheese of each bread. Put a tomato slice on each bread. Sprinkle 1/2 ts Ahi tuna in mustard crust with red pepper nage Prepare breadcrumbs in the usual manner, using the spices listed. Brush the tuna slices with Dijon mustard and spread the seasoned breadcrumbs over the mustard. Cook the tuna to the desired degree of doneness, which is preferably rare. Serve wit Sauteed oyster mushrooms Gently rinse & pat dry the mushrooms. Trim to a nuiform size & set aside. Saute garlic in oil over medium heat for 15 to 20 seconds. Add mushrooms & saute for 3 minutes. Add rosemary & margarine & cook until the margari Herbed horseradish sauce for fish In medium bowl, combine ingredients. Mix well. Cover and refrigerate. Serve with grilled or poached fish. Yield: enough for 1 pound of fish. Nutritional information per serving: 40 calories; 3 grams protein; 1 grams fat; less than 5 milligra Reames cheesy broccoli tuna bake Preheat oven to 350'F. Cook noodles in boiling water 20 minutes. Blend soup and milk into smooth sauce. Add onions and mushrooms. Drain noodles. Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in a 2-quart casserole. Pour in 1 cup o Fusilli with assorted wild mushrooms Cook pasta according to package directions. Drain and keep warm. While pasta is cooking, in a very large skillet saute shallots and garlic in olive oil over medium heat until soft. Add mushrooms and saute until tender. Stir in tomatoes, parsley, r Baked guavas stuffed with mushrooms and olives Preheat oven to 325F. To prepare the guavas for stuffing, cut a thin slice from the top of the guava. With a melon ball scoop or small spoon, remove the seeds and set the guavas aside. Heat the oil in a skillet. Add mushrooms, onion, green Perfect pasta with mushrooms 1. In large pot, cook pasta in boiling salted water until “al dente”—firm to the bite. Drain and rinse quickly. Keep warm. 2. Clean mushroom. 3. Slice mushrooms. Peel and chop onions. 4. In a pan, heat butter. Saute mushrooms and onion until soft Tuna & egg salad Mix with fork until well blended. Serve tuna-and-egg mixture into pita pocket topped with bitesize pieces of tender bibb or boston lettuce and 1 diced medium tomato. Soruce: The San Diego Union Tribune Food Section, Sept 29, 1994 & The Tun No fuss tuna quiche Preheat oven to 450. Bake pastry shell for 5 minutes; remove to rack to cool. Reduce oven temperature to 325. For filling, in a bowl whisk together milk and eggs. Stir in onions, pimiento, basil and salt. Fold in tuna and cheese. Pour into preba Fish in thai curry sauce In a skillet, whisk together coconut milk, ginger, sugar, curry paste, and garlic. Boil, stirring constantly. Reduce heat and simmer five minutes. Add fish and cook five minutes per side. Remove fish and stir in onions and cilantro. Place fish on rice and Mushrooms in cream sauce Clean mushrooms and slice in half if large. Pat dry. Fry bacon in a large pan until lightly browned. Remove from pan and reserve. Add the butter to the pan drippings. Add onions; saute until lightly browned. Add mushrooms; cook until tender, Lettuce with mushrooms Cook and stir mushrooms, leek and garlic in oil in 10" skillet over medium heat until mushroom are tender. Stir in vinger, salt, mustard and pepper. Add lettuce. Cover and simmer just until lettuce is wilted, about 5 minutes. Toss: serv Korean beef and mushrooms Cut steak into thin slices. Pound until thin. Mix together the sesame seends, garlc, ginger, soy sauce and cayenne pepper. Stir into the beef with wooden spoon pressing well with the back of the spoon. Heat the oil and stir fry meat for one minte. Add the Anticucho style grilled fish Combine and blend all ingredients, except fish, in blender until smooth. Marinate fish for 30-40 minutes. Grill over medium hot coals until cooked through. Baste with the reserved marinade several times during cooking. Serve with lime wedges, a Caper-clous tuna Blend well. Spread on toasted brown bread. Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master. Tuna dip Mix well in bowl. Serve as spread on crackers or chip dip. Alternatively, you can use 3 cans of tuna and 1 stick of cream cheese. Mushrooms au gratin pop out the stems and holow core the mushroom caps. chop the stem and toss them with the bread crumbs, parsley, chives, onion and garlic. bind the mixture with a 1 Tablespoon of melted butter, egg yoke and cream. fill the caps with the mixture, moundin Mushrooms with onions Wash the mushrooms and cut it in thin slices. Cut the onion in slices too. Fry the onion and garlic in vegetable oil and when the onion will be transparent add the mushrooms, epazote, salt and pepper. Cook until water evaporated. Serv Wild rice with shiitake mushrooms Add the olive oil to a pan and heat to medium. Add the onion and the salt and saute until the onion becomes translucent. Add the rice and stir until all rice is coated in oil. Add the water and broth and bring to a boil. Reduce and and cook covered fo Happy hour mushrooms Remove and discard stems from mushrooms. Melt 1/4 cup of the margarine; brush over mushroom caps, coating thoroughly. In a medium-size bowl, combine remaining 1/2 cup butter, garlic, and cheese; stir until well blended. Stir in wine, soy sauce, and Lemony tuna Union-Tribune Food Section, Sept 29, 1994 & The Tuna Fish Gourment Brought to you and yours via Nancy O'Brion and her Meal-Master. Creole fish In large skillet, melt Promise, saute onion, celery and garlic 3 minutes. Stir in tomatoes, bay leaf, Worcestershire, salt and hot pepper sauce. Simmer 15 minutes, or until thickened. Add mushrooms. Arrange fish and cover with sauce. Cook 10 minutes Old-fashioned fish chowder Heat the vegetable oil in a large, heavy saucepan over low heat. Add the onions and saute for 10 minutes, or until golden but not brown. Add the baking potatoes (cut into 1/4-inch cubes), the dried thyme and the turkey stock. Cover and simmer for 10 min Fish marinated in herbed olive oil Place the garlic, rosemary, oregano, parsley and black pepper in a food processor and chop coarsely. Rub both sides of desired fish and place in a glass baking dish. (Do not add any salt or acids such as lemon juice or vinegar at this time!) Warm spinach salad with mushrooms Combine shallot, vinegar and 1/4 teaspoon salt in a small bowl. Place spinach in a large mixing bowl. Heat 1 tablespoon of the oil in a large skillet over medium heat. Add walnuts and cook, stirring frequently, until lightly browned, about 3 minutes. R Chicken with mushrooms and balsac vinegar In a small skillet, heat 1 to 2 T butter and sautee mushrooms and schallots until tender, set aside. Dredge chicken with seasoned flour. Heat 2 T oil in a large skillet and sautee chicken pieces all at one if possible for 2-3 minutes per side. Rom Dilly lemon sauce for fish In a small saucepan, stir together the cornstarch and lemon juice until smooth. Then stir in the broth and milk. Cook and stir over medium heat until thickened and bubbly. Stir in the dillweed and lemon peel. Cook and stir for 2 minutes mores. Fish fillets pan-fried with pancetta and caper herb butter 1. In a food processor mix butter, parsley, garlic, capers till the mixture turns into paste. 2. Spread the mixture over one side of the fillets, cover with 2 slices of pancetta. 3. Heat olive oil, fry the fish pancetta side down. Turn over and cook till Avalon steak house mushrooms 1. Saute garlic in butter. 2. Add all ingredients and stir. 3. Cook on simmering heat covereduntil mushrooms are tender. Four oaks tuna Combine first 5 ingredients, mix and refrigerate. Slice and toast brioche and top with tomato and cucumber. Top with tune mixture. Serve with exotic ice tea and low-sodium taro chips. Source: The San Diego Union-Tribune Food Section, Sept. 29 Cajun tuna Mix well. Serve on french bread with pickled okra. Source: The San Diego Union-Trubine Food Section, Sept 29. 1994. & Stanley Jackon, Kabby's, New Orleans Hilton Riverside Brought to you and yours via Nancy O'Brion and her Meal-M Baked fish in banana leaves Clean fish and pat dry with paper towels. Measure the thickness of the fish behind the gills and allow 10 minutes cooking time to the inch. Place leaves on a cookie sheet, center the fish in the middle of the leaves and salt and pepper the fish. Combine c Creamed tuna Melt butter in frying pan, on medium-high heat. Cream in the flour, browning slighlty. Add milk, stirring constantly, until the mixture begins to thicken. Add drained tuna, and continue until the tuna is warm. Salt and pepper to taste. T Ham stuffed mushrooms Chop mushroom stems. Cook stems and onions in 2 T. butter; stir in flour and salt, cook slightly. Add milk; cook until thick and bubbly, stirring constantly. Stir in ham mixture. Fill caps. Sprinkle with bread crumbs. Place in a greased baking dish. Bake Whole fried fish with crispy garlic Rinse the fish fillets, pat dry and coat lightly with the cornflour mixed with the salt. Heat a pan of oil for deep frying to 200C/400F. Deep fry the fish until golden brown on both sides. Drain on paper towel and set aside. In a wok or frying pan, heat t