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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Bread / Course: snack / Number of Servings: 12 |
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Directions: Sift together flour, sugar substitute, baking powder, soda, and salt in a
large bowl; stir in coconut, and make a well in center of mixture.
Combine bananas, margarine, egg, orange rind, and juice; add to dry
ingredients, stirring just until dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling
two-thirds full. Bake at 375øF. for 25 to 30 minutes or until lightly
browned. Makes 12 muffins.
PER SERVING (1 Muffin):
Calories: 115
Protein: 2 gm
Fat: 3 gm
Carbohydrates: 19 gm
Cholesterol: 23 mg
Fiber: Trace
Sodium: 224 mg
Exchanges: 1 Starch, 1 Fat
FROM: All New Cookbook for Diabetics and Their Families by University of
Alabama at Birmingham copyright 1988
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