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Chocolate-maple tofu pudding Put all ingredients into a food processor or blender; process until smooth
and creamy. Transfer the mixture to a medium bowl or individual dessert
cups. Cover and refrigerate for at least 1 hour. Covered and refrigerated
this pudding will keep for 2
Tofu stuffed shells Finely chop onion. Mince garlic. Drain tomatoes and reserve juice. Coarsely chop tomatoes.
In a 12-inch skillet cook onion and garlic in oil over moderate heat until softened. Add tomatoes and reserved juice and cook over moderate heat, stirring occasiona
Impossible quiche tarts These Impossible pies are made in muffin cups. Preheat oven to 400F. Grease
18 muffin cups, 2 1/2" X 1 1/4" inches. Beat sour cream, Bisquick, milk,
eggs, and Worchestershire sauce till smooth, 15 seconds in blender or 1
minute with hand
Tofu cheese cake The pie plate should be 20 cm round and 3/4 inch high.
Quick Pie Crust:
Mix 3 Tbsp Flour, 1 Tbsp Sugar, 2 Tbsp Margarine until it becomes crumby. Put crumbs in pie plate. Place seran wrap over the plate and press the crumbs (through the wrap, with fingers
Caramelized onion tarts In a 12 inch to 14 inch saute pan, heat oil over medium heat until smoking.
Add onions, anchovies and thyme and cook, stirring regularly until golden
brown and very soft, about 20 to 25 minutes. Remove from heat and allow to
cool.
Meanwhile, pla
Tofu loaf Preheat oven at 350 degree.
1. Chop onion, garlic and parsley, place them in a large bowl.
2. With fingers, break tofu into small pieces.
3. Combine rolled oats, salt, pepper, Tahini, and 1tbsp soy sauce.
4. With hand, mix everything well.
5. Press the mi
Fruit tarts CHEESE TART SHELLS:
Combine the shortening and cheese spread in a medium bowl. Cut flour into
the cheese mixture with two knives until well blended. Shape into a roll
1 1/4-inch in diameter and 12 inches long. Wrap completely in waxed paper
or plastic
Tofu pot pie From "The Teen's Guide to Going Vegetarian," an upcoming book by Judy
Krizmanic.
Crust: Mix together flours and salt. Stir in oil and mix in water.
Chill dough while making filling.
Filling: In a large saucepan, bring vegetabl
Tofu fried rice Heat oil in large skillet or wok over medium-high heat. Stir-fry
tofu in oil with garlic and ginger 3 minutes. Add peas, bean
sprouts, mushrooms, onions and carrots. Stir-fry until peas and
carrots are tender. Stir in rice, almonds and soy
Cabbage & tofu over rice Bake the tofu in its marinade in a 375F for about 35 minutes, turning
the cubes 2 or 3 times during the baking.
Saute the onion in the oil till translucent. Add cabbage, stirring
occasionally, for about 5 minutes.
Combine sauce ingredients
Oat & onion tarts Note: Medium oatmeal may be used instead of oat flakes if preferred.
Mix the oats, flours, cheese and a pinch each of salt, paprika and cayenne. Cut then rub in the fat, bind with water and leave out to rest.
Peel, quarter and slice the onions wafer thin.
Leek and potato tarts The recipe will make 16 tarts and can be made in 2 batches if needed.
Place a medium saute pan on med
ium to low heat and add the diced bacon and 1 tbsp of olive oil. Cook stirring until the bacon is crisp.
With a slotted spoon, remove the bacon and reser
Ginger-tofu dressing Grate the ginger very fine. Combine all in a blender and puree until creamy.
Canadian maple syrup tarts In a mixing bowl, beat the egg with a fork. Beat in the Maple Syrup, stir in the raisins. Pour into the unbaked pastry shells, sprinkle with nuts. Bake at 400 for 15-20 minutes.
Stir-fried tofu with mushrooms, sugar snap peas, and green o Whisk first 5 ingredients in medium bowl to blen. Add tofu and stir to
coat; let marinate 30 minutes. Drain, reserving marinade in small bowl.
Whisk 1/4 cup water and cornstarch into marinade.
Heat 1 T vegetable oil in large nonstick skillet over medium
Tofu scallops with mushrooms and sherry Pat scallops dry and sprinkle with flour, pepper and salt. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking then cook scallops, turning over once, until browned well and just cooked through, 5-7 minutes total. Tran
Miso barbequed tofu In a small saucepan, whisk together arrowroot and water. Heat and add
miso, mirin, plum sauce and brown sugar. Stir and continue cooking until
thickened, about 5 minutes. Remove from heat and let cool.
Slice each eggplant in half lengthwise
Red onion and brie tarts Preheat oven to 200C, 180C Fan, 400F, Gas 6.
Heat butter and oil in a frying pan and add onions, cut-side down. Pour over wine, sprinkle in sugar and season. Cover and cook for 25 minutes until tender, turning once. If there is any liquid left in the p
Tofu vegetable dip Combine the
first 6 ingredients in a blender. Blend at high speed until smooth. Stir in the green onions or chives and refrigerate. Can be thinned by stirring in a bit of water or ginger ale. Serve with vegetables or crackers.
Pizza (tofu and mushrooms) Pizza Crust:
Flour
Olive oil
Warm water
Yeast
Salt
Toppings:
Tofu tomatoes
Oregano, salt and pepper
Mushrooms,
Dried tomatoes preserved in oil
A few hours in advance, marinate mashed tofu with tomatoes that have been sprinkled with oregano.
Prepare pizza
Chicken fried tofu w/ cream gravy preheat a 400 degree oven
slice tofu in .25 to .5 inch slices. Put first three ingredients in
blender and run for a bit on high speed. Marinate tofu sliced in
ixture for about 15 minutes on a side. Dredge slices in bread crumbs.
Bake on cookie sheet for
Peppers stuffed with tofu & rice All measurements are approximate! If making your own mixed veg I suggest
carrot, potato, corn, and peas. Cut the carrot and potato small, to about
the size of the peas and corn. Microwave until tender.
Saute onion, celery and mushrooms in lots
Tofu cacciatore Cover a 17 x 11 baking sheet with paper towel.
Place the tofu in a single layer on the towels.
Cover the tofu with paper towels and pat down on the tofu until dry.
Remove and discard all of the paper towels and place the tofu back on the baking sheet.
Pre
Mint flavored tofu dip Blend all ingredients with a food processor until smooth. Eat with fresh vegetables such as carrots, cauliflower, cucumber or chips.
Tofu marinade Blend all ingredients.
Marinate strips of solid tofu for up to 4 hours.
Sesame tofu In a pot, mix water, salt and kudzu powder.
Add the sesame paste and mix.
At medium heat, constantly mix with a wooden spatula until mixture thickens. Lower heat. Continue cooking and mixing until "shiny".
Pour into a square pan.
Let it cool at
Pecan tarts Allow the 1 cup butter and cream cheese to soften at room temperature. Mix cream cheese
and butter with a mixer until fluffy. Mix in the flour with a wooden spoon. Separate mixture
into four equal parts and flatten each into a rectangle. Allow the p
White chocolate mousse tarts In a small saucepan, melt the baking bars over low heat with the sweetened condensed milk, remove from the heat and stir in the almond extract. Allow to cool to room temperature. Fold into the whipped cream then spoon into the tart shells. Cover and chill
Portuguese cream tarts (pasteis de nata) These tarts are best when baked in 1/3-cup muffin cups. However, since many manufacturers have increased the size of their standard tins, we also tested the tarts in 1/2-cup muffin cups. In those cups, the pastry dough doesn't reach the tops, resulti
Caramel chip tarts Pastry: combine flour, sugar and butter with pastry cutter until dough
resembles a coarse meal. Add yolks, ground almonds, and extract. Slowly add
ice water until dough can be shaped into a ball. Flatten dough into a disk.
Wrap tightly and chill u
Spinach tofu quiche Preheat the oven to 350 degrees.
Prick holes in the pie crust dough all over the bottom and sides of the
pie shell. Bake until a light golden color, 20 to 25 minutes. Let cool.
Put the tofu, rice vinegar, onion powder salt and mustard in a b
Leeks and tofu Rinse leeks well (get the dirt out from between layers) and chop,
greens and all. Heat oil in wok or skillet and add leeks. Saute a few
minutes, even to the point of the leeks starting to turn brown on the
edges. Add chopped, cubed, triangularly c
Runny butter tarts Preheat oven to 400F. Sprinkle raisins evenly in baked shells. In bowl,
cream together butter and sugar; beat in corn syrup, egg, vinegar, vanilla
and salt. Pour into pastry shells, filling each 3/4s full.
Bake in 400F oven for about 10 mi
Creamy tofu dressing Place tofu slices in a blender or a food processor fitted with the metal
blade. Add remaining ingredients and only as much water as needed to make
desired consistencey. Process until smooth. Makes 2 cups. Food Exchange
per serving: FREE; CAL
Diet tofu quiche To prepare crust:
Beat egg with 2 T water, dill weed, onion powder, and add 2 T bran. Allow
to stand at least 10 minutes. Pour into bottom of nonstick cake pan.
To prepare filling: Blend tofu, egg, and 3/4 cup of cooked vegetable with
enough
Bulgur, lentil & tofu casserole In a large pot, cook the lentils in the stock along with the spices
for about 25 minutes. Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet. Add the
carrot, garlic, onion & tofu. Saute for 5 minutes. Add the
Apple tarts with ice cream part 1 SOURCE: SPAGO, W. SUNSET BLVD; LOS ANGELES. RAYMOND CABERNET SAUVIGNON,
1978. Preheat oven to 325. Roll out 1/2 dough until 1/8-in. thick and
line six individual tart pans. Peel, core, and thinly slice the apples.
Heat 3 tablespoons butter i
Tofu fiesta 1 x Garlic Clove, minced
1 tb Vegetable Oil
1 c Broccoli Pieces
2 x Carrots, sliced thin
1 1/2 c Mushrooms, diced
1 c Celery, chopped
8 oz Tofu, drained
1/2 ts Ground Turmeric
1/2 c Ricotta Cheese
1 x Ripe Tomato, cub
Tofu quiche Make or buy a regular pie crust. Bake it at 375 for about 10 min. or
until starting to get done. Remove pie crust from oven.
Or make oatmeal and walnut pie crust, I tried it, I prefer regualar.
In food processor or blender, whirrrrrrr up the tof
Tofu & rice with vegetables 1. Saute Onion and Green Pepper in 1/4 C. Water for 10 Min.
2. add Tofu and Mushrooms. Cook An Additional 10 Min.
3. add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and Steam 5
Min. To Wilt Spinach.
4. Mix in 4 C. Cooked
Thanksgiving day tofu This is a superb substitute for the traditional Thanksgiving turkey. It's
also good for other times of the year! It's really the dressing that
carries this dish. The corn oil gives it that wonderful buttery taste that
poultry dress
Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
Tofu "turkey" with stuffing Mash tofu or mix well with hands. Be sure that all of the lumps are out. Line a 12 "
colander with wet cheesecloth over lapping the sides. Add the mashed tofu to the cloth covered colander, press down and cover with the overlapping sides. Place th
Tofu in black bean sauce In a wok, heat oil until nearly smoking.
Add garlic and ginger, and stir-fry rapidly over high heat for 1
minute.
Add black beans, and stir for 30 seconds. Add onions, and stir for
2-3 minutes.
Add soy sauce, sweetener, and water. Bring
Chinese: hot and sour soup with tofu Makes 8 Servings
Heat oil in large saucepan over medium-high heat. Add peppera snd
onion; stir fry about 5 minutes.
Add chicken broth, vegetable stock and soy sauce. Bring to boiling.
Lower heat; simmer for about 5 minutes. Stir together vinegar
Sweet and sour tofu GARNISH: scallion curls, chopped raw cashews, chopped peanuts, or sprig
fresh corriander, optional
Cook or reheat rice.
In a small bowl, whisk together pineapple juice, vinegar, and soy sauce.
Add cornstarch, stirring until smooth. Stir in r
Cajun tofu Fry in very hot olive or peanut oil to seal.
I can see it's time to post this hopes of broadening your culinary
horizons... Note the use of the 'trinity'.
Pour oil from above into bottom of stock pot, adding enough to cover
the b
Cherry tarts About 1 1/4 hours before serving or early in day:
1. Let piecrust dough stand at room temperature to soften as label
directs.
2.Preheat oven to 450 degrees. On floured surface with floured rolling
pin, roll dough into a round large enough to cut two 5
Pumkin tarts Remove shells from freezer and thaw for 15 minutes. Then bbake for 5 minutes at 350 to crisp shells
Combine whipped topping, pumkin pie and spice and whisk until smooth. Add pudding mix and shisk until smooth
&
thick.
Spoon into philo shells and top
Batter dipped tofu GINGER SAUCE:
In small saucepan, place vinegar, sugar, 3/4 c water, and soy sauce.
Bring to a boil, reduce heat, and simmer, stirring occasionally, for 5
minutes.
Meanwhile, in a small bowl, combine cornstarch and 1 T water; stir into
sauce. Cook mixture,
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