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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Beef / Difficulty: Easy / Preparation Time: 60+ Minutes / Number of Servings: 4 |
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Directions: Combine first four ingredients.
Gently pound into steaks.
Brown over medium heat in oil.
Add remaining ingredients.
Cover
Simmer for 1 1/2 hours.
Serve over rice or broad flat noodles.
| Ingredients:
1 slivered green bell pepper
1/3 chopped onion, yellow
1 1/2 Ounce(s) canola oil
3 round steak
163/625 Pound(s) whole wheat flour
87/2000 Ounce(s) black pepper
417/10000 Ounce(s) dry mustard
1/2 garlic salt
1/12 Ounce(s) chopped basil, fresh
1 16 ounces tomatoes, crushed, canned |
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