No-name-yet salad Chop tomatoes, Mix the 1/2 cup onion, 1/2 tsp celery seed, 4 chopped hard boiled eggs, 2 Tbs juice from drained tomatoes, and 2 Tbs dill relish. Add sauce (directions follow). If it is too soupy, add some
crushed saltine crackers. SAUCE: Beat mayonnaise
Pasta with fresh fava bean sauce Heat the olive oil in a medium saucepan over medium-high heat until hot. Add the garlic and sauti briefly until light brown. Stir in the oregano, then add 1 cup of the stock. Bring to a boil, season with salt and pepper, and add 1-1/2 cups of the fava bea
Double-tomato salad Sliced tomatoes are topped with sun-dried tomatoes, olives and capers.
Arrange tomatoes on platter. Combine reserved sun-dried tomato oil and 1
tablespoon olive oil in small bowl. Mix in vinegar. Drizzle over tomatoes.
Sprinkle with salt and pepper.
Hot dutch potato salad Dice bacon and pan fry. Add chopped onion and green pepper. Cook 3 minutes.
Add vinegar, salt, pepper, sugar and beaten egg. Cook slightly. Add cubed
potatoes, grated carrot and diced hard-cooked eggs. Blend and serve hot.
Variation: Add ch
Chicken potato & spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot
Crab salad Dressing: 1/2 C. Plain Yogurt, 2 T. Horseradish Mustard, 1 T. Low Cal.
Mayonnaise, 2 Packets Equal, 2 t. Soy Sauce, 1 t. Worcestershire Sauce.
Combine. in A Separate Bowl, Combine The Salad Ingredients. Pour Dressing
Over Crab Salad. Toss Gent
Italian white bean salad Combine all ingredients and toss well.
Refrigerate for several hours before serving.
Asparagus & mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the
Chicken orzo salad In a large skillet, over high heat, heat 2 tablespoons of the olive oil. Add mushrooms; cook and stir until tender, about 7 minutes. In a medium sized bowl, combine mushrooms with chicken and bell pepper. In a small bowl stir together the remaining two ta
Black bean sauce Rinse and chop beans, adding garlic and ginger.
Lisa's salad dressing Mix ingredients.
Chicken/avacado rice salad (pjxg05a) Refrigerate cooked rice until cold. Peel the avacado and slice
lengthwise into 1/2 inch-thick strips. Coat with lemon juice, and
refrigerate until well chilled. In a large mixing bowl, combine the
scallions, olives, chicken and rice. Toss gentl
Raspberry vinaigrette salad Blend ingredients for vinaigrette dressing.
Pour dressing over lettuce and fruit just before serving.
Sprinkle with nuts.
Cuban black bean dip #2 In blender or food processor,place all ingredients. Cover and process until
smooth. Garnish as desired. Serve with tortilla chips,jicama sticks, or
other fresh vegies. Makes 2 1/2 Cups.
Russian fruit salad This fresh fruit medley is gleefully marinated in a blend of maple syrup, lemon and vodka.
1. Combine cantaloupe, honeydew, strawberries, nectarines, black- or blueberries, watermelon and cherries in a large bowl; sprinkle salad with lemon juice and toss
Spinach salad with almond raspberry vinaigrette Vinaigrette:
Whisk together first 8 ingredients.
Salad:
Combine rest of ingredients and toss with vinaigrette.
White bean and vegetable soup In a heavy kettle cook the salt pork over moderately low heat, stirring, until it is crisp, transfer the cracklings with a slotted spoon to paper towels, and reserve them. In the fat remaining in the kettle cook the onion, the garlic, the bay leaf, and th
Bean soup 1. Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight.
2. Dice onions, carrots (peeled), and celery (de-stringed).
3. Melt butter in bottom of a large stockpot. Add onions, carrots and celery. Add
Amish potato salad Cook potatoes in their jackets until soft. Cool, peel, and dice. Mix
potatoes gently with the remaining 5 ingredients; then add to the dressing.
DRESSING: 2 Eggs, well beaten 3/4 cup sugar 1 t Cornstarch Salt to Taste
1/4 to 1/2 cup vinegar (t
Vegetable cottage cheese salad Completely dissolve gelatin in boiling water. Add cold water and
vinegar. Measure 1 cup gelatin mixture; divide evenly among 3 individual
plastic containers (for brown bagging) or serving dishes. Chill until set
but not firm. Add remainin
Cuban tofu salad 1. Cut tofu into 1" squares, 1/2" thick. Coat with nutritional yeast. Fry
in oil over medium heat until golden brown and slightly chewy. Drain on
paper towels.
2. Cut potatoes and sweet potatoes into 1" cubes. Boil until tender. Drai
Chinese chicken salad Mix soy sauce, sherry, garlic powder, ginger. Marinate the chicken in this
mixture for several hours. Bake the chicken, skin side up, for 45 minutes
at 350 degrees F. Let the cooked chicken cool. When the chicken is cool,
shred it.
Deep-fr
Cherry coke salad Heat cherries and their juice to boiling. Remove from heat and add Jello. Stir. Add pinapple, juice and all. Pour in coke and nuts. Pour into an oiled 6-cup mold. Let cool, then refrigerate at least 2
hours or until set. Serve cold.
Old el paso layered bean dip 1. Spread refried beans on bottom of 14" serving platter.
2. Brown ground beef in skillet on medium heat, drain. Add taco
seasoning mix and water. Cook and stir on medium heat 10-15 minutes.
Spread over refried beans.
3. Arrange layers of l
Designer salad with raspberry dressing Wash the lettuces and break into bite-sized pieces. Dry them thoroughly and
place in a salad bowl. To make the dressing, place the vinegar in a bowl
and whisk in the cream, salt and pepper. Whisk until frothy. Slowly beat in
the oil. Taste and adjus
Black-eyed peas and rice salad COOK THE RICE AND THE PEAS in advance.
PREPARE THE VINAIGRETTE: WHISK THE MUSTARD, salt, pepper and vinegar until dissolved. Dribble in the oil while whisking. Toss the black-eyed peas and the rice with the vinaigrette until everything is nicely coated. M
Cuban black bean soup #3 Soak beans in water overnight. Add salt and boil beans until soft. Heat oil
in a pan, adding onions and green pepper. Saut‚ until the onions are
browned Add the garlic, cumin, oregano and vinegar, cooking slowly. Drain
some of the water off the bean
Orange cucumber salad Peel the cucumber. Cut in half lengthwise, then thinly slice on the
diagonal.
Use a vegetable peeler to remove a few thin strips of rind from the
orange. Remove only the colored part, not the underlying bitter white
pith. Very thinly slice the r
Jellied cranberry salad In a medium bowl dissolve gelatin in boiling water. When the liquid is clear, add cold
water and 3/4 cup of the pineapple juice. Stir in grapes, pineapple, walnuts and celery
and refrigerate until the mixture has thickened to the consistency of unbe
Thai spicy glass noodle salad (chiang mai) Spicy glass noodle salad is often served as a refreshing snack in Thailand. It also makes a great party dish as you can serve it at room temperature.
1. Combine pork, garlic, and cilantro, and chop well to combine.
2. Bring water to a boil in saucepan,
Asian chicken salad Whisk together all vinaigrette ingredients.
Toss salad ingredients with vinaigrette in a large bowl until combined
well.
Contributor: Gourmet June 2003 p 166
Red-beet salad Wash beets, trim off greens, place in medium saucepan, and cook,
without peeling, in salted water to cover, until beets are tender.
Peel and slice. Prepare marinade dressing by combining remaining
ingredients. Pour over beets and let stand for sev
White bean and corn relish In a small sauce pan cook the beans until tender, drain and rinse. Cooking time depends on how old the beans are. In a small saute pan cook the corn and the shallots in hot oil until tender, about 3 minutes. Season with salt and pepper. Set aside to cool.
Seafood pasta salad 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
2. While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
3. In a
Mom's german potato salad Boil potatoes with salt in water until soft. Fry
bacon until crisp. Save 1/4 cup bacon grease. While potatoes are
warm cut into cubes Mix potatoes, onions, salt and pepper in a bowl.
To the frying pan add the grease, eggs and vinegar, cook u
Cuban potato salad with scallion vinaigrette Bring a pot of salted water to a boil and cook the potatoes until tender,
about 10 minutes. Set aside. When cool, transfer to a large bowl and
combine with black beans. In a blender combine the scallions, sour cream
and lemon juice. Pulse a few time
Famous brocolli salad 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
2. In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour ove
Beef and bean chili Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add beef, 1 teaspoon of the chili powder, and cumin; saute until browned, about 5 minutes. Using a slotted spoon, transfer beef to a plate.
Add onion, garlic and remaining chili powder t
Summer vegetables & potato salad w. anchovy dressing In a saucepan of boiling salted water cook the beans until tender, about 7 to 10 minutes. Using a slotted spoon, transfer the beans to a baking sheet and let cool, then pat dry. In the meantime, scrub, but do not peel the potatoes.
Add the garlic, bay l
Bow-tie pasta salad Mix everything between pasta and sundried tomatoes.
Make dressing by mixing tarragon vinegar, salt, basil-garlic oil and herbs.
Toss the dressing and pasta together. Sprinkle cranberries over top, let it chill for 2 hours and then serve.
Latin black bean soup Recipe by: McDougall Plan Place beans and water in a large soup pot. Bring
to boil; cook for 2 minutes. Remove from heat, cover, and let rest for
about 45 minutes. Return to heat. Add onion, garlic, green pepper, oregano,
and cumin. Cover and l
Corn, black, bean and red pepper salad Combine 2 cups cooked corn kernels, 16 ounce can rinsed and drained black beans, 1 diced red pepper, 4 teaspoons olive oil, 2 tablespoons wine vinegar, 1/2 teaspoon cumin and salt and pepper to taste. Mix well, sprinkle with 2 tablespoons chopped coriand
Skillet salad Fry bacon until crisp, remove from skillet and drain on paper towels.
Combine vinegar, water, sugar, and salt to fat in skillet and heat to
boiling. Cool slightly and pour over lettuce. Crumble bacon on top and toss
with lettuce. Serve at once. A
Walnut watercress salad Trim tough stems from watercress and rinse in cool water. Spin or pat dry.
Mix all ingerdients together and serve chilled. Food Exchange per serving:
1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE; CAL: 39; CHO 35mg; CAR: 5g; PRO:
1g; SOD: 34mg; FAT:
Vegetarian navy bean soup In large saucepan or Dutch oven, combine beans and water. Bring to a boil. Boil 30
minutes. Remove from heat; let stand 1 1/2 hours or until beans are tender. In 3 1/2 to
4-quart slow cooker, combine beans with water and all remaining ingredients; m
Mediterranean spring salad Cook potatoes in boiling salted water about 25 minutes or until tender;
drain well, and cool slightly. Peel and thinly slice potatoes; place in a
shallow bowl. Combine oil, lemon juice, garlic, oregano, and salt; mix
well. Pour over potatoes
Spicy black bean salad Rinse and drain canned beans or cook black beans according to package
directions. Add green pepper, carrot and red onion to cooled black beans.
In another bowl, mix remaining ingredients and pour over bean and
vegetable mixture. Let stand. Serve a
Bean cassoulet Soak beans overnight. Peel onion and leave whole. Stick the cloves
into it. In a large pot put in the beans, onion with cloves, 1 tbs
garlic, and 4" peeled ginger root. Cover and cook medium to high
until beans are tender. Add the carro
Fruit cocktail salad Drain pineapple and fruit cocktail, mix. Make pudding and mix with fruit.
If desire add coconut and chopped nuts. Add cool whip just before
serving.
New generation potato salad Cut potatoes into one-half-inch pieces. Cook in boiling water to cover
15-20 minutes or until tender; drain. Combine potatoes, onions, one-half
teaspoon garlic salt and the pepper. Toss gently to combine. Stir together
yogurt, buttermilk, blue
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