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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 8 |
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Ingredients: 1/4 Cup(s) Tahini; 2 tb Fresh lemon juice; 6 Tablespoon(s) Water; ds Red (cayenne) pepper; |
Directions: Tahini, also called sesame paste, is available natural food stores. This is
nice on fish, poultry, tofu, omelets or salads. Blend all ingredients
together with wire whisk. Makes about 1/2 cup. Food Exchange per serving:
1/2 FAT EXCHANGES;CAL: 27; CHO: 0g; CAR: 1g; PRO: 1g; SOD: 1mg; FAT: 2g;
1/2 cup; 8 servings (1-tb each)
Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.
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they are te |
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