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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 6 |
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Directions: Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chilled. Serve on the salad greens.
Nutrition Information Per Serving:
Calories: 215 Protein: 23 Grams Carbohydrates: 20 Grams Fat: 5
Grams Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium:
500 Milligrams
Posted by Rich Harper
| Ingredients:
3 Cup(s) cooked turkey; cut up
3/4 Cup(s) green grapes; sliced
11 Ounce(s) mandarin orange segments; drained, 1 can
8 Ounce(s) water chestnuts; sliced, drained, 1 can
-1 medium celery stalks; sliced, about 1 cup
-1 large
2/3 Cup(s) peach, orange, or lemon low fat yogurt, 6 ounces |
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