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TURKEY BARBECUE FOR SANDWICHES



Ingredients:
16 Ounce(s) can tomatoes, cut up
6 Ounce(s) can tomato paste
1 Teaspoon(s) powdered mustard
1/4 Cup(s) chopped onion
1 Teaspoon(s) chili powder (or 2 to taste)
2 Cup(s) chopped cooked turkey
Directions: Combine all the ingredients in a saucepan. Simmer for 10 to 15 minutes, or until the flavors are blended. Spoon the mixture over hamburger buns or toast. 1/4 recipe, not including bun - 176 calories, 3 lean meat + 2 vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93.
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