|
|
|
|
Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
|
|
Directions: 1. Saute Onion and Green Pepper in 1/4 C. Water for 10 Min.
2. add Tofu and Mushrooms. Cook An Additional 10 Min.
3. add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and Steam 5
Min. To Wilt Spinach.
4. Mix in 4 C. Cooked Brown Rice. Heat Through and Serve Hot.
Ingredients:
1 Onion Sliced
1/2 Green Pepper Thinly Sliced
1/2 Pound(s) Mushrooms Sliced
1/2 Pound(s) Spinach Torn Into Bite- Sized Pieces
1 Cup(s) Block Firm Tofu, Cut Into Cubes
1/4 Cup(s) (5 Lb.) Turkey Breast,
2 Tablespoon(s) Low Sodium Tamari
4 Cup(s) Green Pepper Chopped |
|
|
|
Similar recipes:
|
Loading...
|
Acapulco-los arcos mexican rice Saute onion and rice in lard until lightly browned, 6 to 10 minutes,
stirring constantly. Turn into baking dish or casser...
Mushroom rice Melt margarine. Over medium heat saute mushrooms until soft. Add green
onions and saute briefly Stir in cooked rice and ...
Almond and rice dessert 1. Make almond milk: Place blanched almonds in a small bowl, and pour the
boiling water over them. Cover, and soak for at...
Cottage cheese-vegetables dunk Combine cottage cheese, amreican cheese, yogurt, horseradish, pepper and
salt, in a medium bowl, stirring well. Gently,...
Coconut rice pudding In a saucepan, combine cooked rice, skim milk, articial sweetener, vanilla
and coconut. Bring to a boil; reduce heat and...
Chorizo, shrimp and yellow rice Start your dinner by making the rice; set the cucumbers in a steamer over
water flavored with orange zest. Slowly fry the c...
Lemon rice stuffed sole In medium skillet cook celery and onion in 2 tablespoons butter until
tender. Stir in rice, seasonings, and lemon juice...
Mushrooms and rice Drain mushrooms, reserving liquid. Saute mushrooms in butter about 5
minutes. Add salt, pepper, and sherry; simmer abo...
Tofu scallops Cut tofu into bite-sized pieces. Gently toss in oil. Dissolve sea salt in water. Add tofu and marinade (cover and refriger...
Foolproof rice bread for the r2 d2 Bring all ingredients to room temperature and pour into bakery, in order.
Set "baking control" at 10 o'c...
Bombay chicken & rice Posted by Sonya Whitaker-Quandt 9/22/92 National Cooking Echo
Preheat oven to 375 degrees. Remove excess fat from chicken...
Simple wild rice stuffed turkey 1. Remove neck, giblets, and liver from body cavity; wash and dry the
turkey.
2. Put the wild rice into a colander and rinse....
Chicken & rice Preheat oven to broil. Place chicken in a 9 x 13 inch baking dish. In a small bowl combine half the amount of all seasonings....
Wild-for-you-rice pilaf In a small saucepan, bring 1 cup of water to a boil. Add wild rice and
reduce heat to low, cover and simmer 45 to 50 min...
Stir-fried tofu with vegetables Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high
heat for 1 minute. Stir-fry onions & ...
Rice nut loaf Combine rice, cheese, eggs, onion, carrots, breadcrumbs, walnuts,
sunflower kernals, sesame seeds, salt and pepper; pack...
Wild rice with shiitake mushrooms Add the olive oil to a pan and heat to medium. Add the onion and the salt and saute until the onion becomes translucent. Ad...
Leeks and tofu Rinse leeks well (get the dirt out from between layers) and chop,
greens and all. Heat oil in wok or skillet and add leek...
Alo-balo polo (steamed rice with sour cherrie Combine the cherries and sugar in a 2 to 3 quart saucepan, and,
stirring gently, bring to a boil over high heat. Reduce th...
Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually
add thin soy sauce, blend to avoid lumping. Squeeze ...
Wild rice with baby vegetables Cook wild rice according to package directions.
Cook the Baby Broccoli Blend according to package directions or steam the...
Brown rice pilaf #3 In a medium saucepan stir together bouillon granules and 1 cup water. Bring to boiling. Stir in mushrooms, brown rice, carrot...
Wild rice cakes In a large bowl, whish the eggs, mustard, flour, salt, pepper, and
coriander together until smooth. Add the green onions ...
Tasty dip for vegetables ...
Vietnamese rice paper wraps Soften the rice wrappers either by dipping in warm water or by spraying or
painting with warm water until pliable.
Take o...
Brown rice and black beans mardi gras Cook rice as per instructions on the box and set aside. In a large frying pan, saute' onion, garlic and green pepper in ...
Brown rice saute with parsley and sage Wash the rice well under cold water, then place in a saucepan with
water to cover by 1/4". Bring to a boil over hi...
Coconut rice (pandya) Presoak rice for an hour & then rinse well, pick out the dirt.
Heat ghee in a heavy pot & saute cumin till brown...
Garbanzo and rice salad 2 Combine all ingredients. Toss well and refrigerate overnight. Toss
several times during refrigeration period and just ...
Bulgur wheat & vegetables In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat,
onion, green pepper, garlic, chicken bouillon gra...
Marinated tomato-rice salad Prepare a tomato rose for the garnish. Starting at the bottom of one of
the tomatoes, cut the skin of the tomato with a...
Brown rice and wheat berries (vegan) In 2qt pan, boil water. Add berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer ...
Szechuan bean curd(tofu) Place ground beef, green onions, & garlic in a nonstick skillet and
cook, stirring quickly, until beef is browned. St...
Crockpot chicken & rice Slice mushrooms. Remove skin from chicken. Spray 12" skillet with
nonstick spray coating. Brown mushrooms, onion, and ch...
Tofu cacciatore Cover a 17 x 11 baking sheet with paper towel.
Place the tofu in a single layer on the towels.
Cover the tofu with paper towe...
Brown basmati lemon rice Rinse the rice and soak it for 20 minutes in cold water.
Add all the ingredients except for the parsley to a 2-quart pot. Bri...
White bread using rice flour Cottage cheese enhances this bread which is hearty and satisfying. Quick rise yeast makes it easy to prepare. Use any of your...
Assorted pickled vegetables / ovoschnoe assorti Put all sliced veggies in a big bowl. In a medium sauce pan mix all ingredients for the marinade and bring to boil. Transfer ...
Brown rice and sweet corn salad Heat the oil in a alrge wok or pan and saute the onion until
translucent. Add the diced green and red peppers and saute ...
Scallop tea rice Rinse rice in strainer under cold running water until water runs clear,
drain well. Transfer rice to heavy medium saucepan. ...
|
|
|
|
|
|
::