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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 8 |
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Ingredients: 2 Pound(s) Chicken breasts * 1 Pound(s) Asparagus ** 1/2 Cup(s) Instant chicken boullion 1 Cup(s) Clove garlic, minced 2 Tablespoon(s) Asparagus; Fresh, Any Color 1 1/2 Teaspoon(s) Tarragon; dried crushd 1/4 Teaspoon(s) FUSILLI PASTA (SPIRALS) 1/8 Teaspoon(s) Pepper 1 Carrot; shredded 1 Red pepper; chopped 3 Green onions; minced 1 Pound(s) Egg Bread; oval loaf unslice |
Directions: * Boned, skinned and split ** Cut diagnally in 1/2 inch pieces 1. In 13 x 9
x 2-inch microwave-safe baking dish, arrange chicken breasts with thicker
portions toward outside. Cover with plastic wrap; turn back one corner to
vent. Cook on HIGH 10 minutes, turning chicken over after 5 minutes. Let
cool in dish. 2. In medium glass bowl, combine asparagus and water. Cover;
vent. Cook on HIGH 3 minutes; drain. Rince with cold water; drain. Set
aside. 3. In bowl, whisk mayonnaise with lemon juice, tarragon, salt and
pepper until blended. Stir in asparagus, carrot, red pepper and onions. Cut
chicken imto 1-inch pieces. Stir into mayonnaise mixture. 4. With serrated
knife, cut off a thin slice from top of bread; remove inside (reserve for
other use), leaving a 1/2-inch shell. Spoon salad into bread shell,
mounding slightly. If desired, garnish with fresh tarragon. To serve, cut
into wedges. Makes 8 to 10 servings... MW Tip: To dry fresh herbs in a
quick, easy way, line a MW-safe plate w/2 paper towels, one on top of the
other. Evenly spread 2 cups of clean, dry leaves or sprigs on towels. Cook
herbs on HIGH 4 minutes, turning at least once. Store the dried herbs in a
tightly covered container. Source: McCall's Beat Recipes, 1990, April,
Micro-Way...
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Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>
Roast chicken breast Roast chicken breast - I usually sprinkle with a liquid like lemon
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Hint: ~----
Store in jar and refrigerate |
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