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Ingredients: 1 Pound(s) Ground turkey 1 tb Parsley flakes 1/4 Teaspoon(s) Pepper 3 tb Ketchup 1/4 Teaspoon(s) Ground nutmeg 1 ts Prepared mustard 1/16 Teaspoon(s) Ground cloves 1/2 c Finely chopped onions 1/8 Teaspoon(s) Salad oil 1 pk Microwave popcorn Directions: Preheat oven to 350. Combine ingredients, shape into loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour. Per serving: 21g protein, 12g fat, 6g carb., 285mg sodium, 76mg chol., 212 calories.
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