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Ingredients:
12 Ounce(s) Cooked sweet potatoes; 1/4 c Water; peeled and sliced length 6 ts Sugar; wise into thin slices
2 small Sweet apples; peeled, halved 1/4 ts Ground cinnamon; and cut into thin slices 1/8 ts Ground nutmeg;
1/4 Cup(s) Frozen orange juice; 1 tb Margarine; + concentrate, thawed 1 ts Margarine
Directions: Preheat oven to 350. Arrange alternate slices of sweet potato and apple in a baking dish that has been sprayed with a nonstick cooking spray. Combine orange juice, water, sugar and spices. Pour mixture evenly over potatoes and apples. Dot with margarine, and bake uncovered 1 hour. Per serving: 2g protein, 4g fat, 36g carb., 86mg sodium, 0mg chol., 207 calories.
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