Bay of fundy salmon with black bean sauce 1. Brush salmon (Bay of Fundy species) with a prepared mayonnaise
(this holds in moisture) 2. Bake, broil or grill salmo...
Layered salad Combine mayonnaise and sugar. Layer the ingredients in the above order in a flat dish. Refrigerate overnight for best flavo...
Sweet & sour lentils with brown rice Bring water to a boil & cook lentils for 25 minutes. Drain & set aside.
combine vinegar, honey, tamari, ginger ...
Apple salad Chop fruit into bite sized chunks.
Mix sugar, egg, and milk in a saucepan.
Cook until it bubbles around the edges, but do not...
Dijon mustard potato salad 1. Heat a large pot of water to a boil and add potatoes. Reduce heat to
medium-high and cook, with lid ajar, until potat...
Tuna & egg salad Mix with fork until well blended. Serve tuna-and-egg mixture into pita
pocket topped with bitesize pieces of tender bib...
Macaroni shrimp salad Combine cooked macaroni, shrimp, celery, water chestnuts, pineapple,
and nuts. Make salad dressing by combining dressing ...
Thai cucumber salad Mix all ingredients except peanuts. Add just before serving. Also you can
keep dressing chilled in refrigerator and use as n...
Black or pinto beans & chicken, southwestern style In a large frying pan over medium heat, heat the olive oil.
Add the chicken, sprinkle lightly with S&P, and cook for ...
Italian potato salad 1. Scrub potatoes; cut crosswise into 1/4 in. slices. Place in 1 1/2 qt.
microwave safe casserole. Add water and salt. ...
Carrot-walnut salad Using the grater attachment on a food processor or a hand grater (on the
side with the large holes), shred the carroet.
...
Dijon spinach salad In a bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, sugar a...
Curried spinach salad Combine first seven ingredients in a blender and blend 15 seconds.
Chill 4 hours or overnight.
Saute chicken in oil aft...
Composed greek salad Cook artichokes in saucepan of boiling salted water 2 minutes. Drain and
cool.
Arrange artichokes, cucumbers, tomatoes, bel...
Quail breasts & truffle salad The remaining recipes are Western and somewhat Frenchified to my eyes.
They're "nouveaux" at the very lea...
Red pepper-sour cream sauce * Peppers should be roasted and peeled.
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Sweet potato patties Drain sweet potatoes and mash with a fork, ricer or electric mixer.
Add oil, salt, pepper, nutmeg, and milk, beating unti...
Chef's salad Place eggs in medium saucepan; cover with cold water. Bring to a boil.
Reduce heat; simmer about 15 minutes. Immediately ...
Carameled sweet potatoes Cut sweet potatoes in half lengthwise and place in a 9x13-inch pan. Mix
together salt, brown sugar, flour and butter unti...
Cooked dressing for frozen fruit salad Blend eggs, sugar and flour in double boiler. Gradually add juice, cook
until thickened then cool. top salad with this and t...
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat b...
Hot german potato salad ii 1. Slice potatoes into a large, heat-resistant, non-metallic bowl.
2. Add crumbled bacon.
3. Place oil or bacon fat i...
Tomato salad Place tomatoes, bell pepper, and cucumber in a large bowl. Let mixture sit
for 10 minutes; drain off excess tomato juice....
Chili ( black bean with toasted spice seasoning ) Drain beans. Place in a large pot & add 8 c water. Bring to a boil.
Add peppers, ginger, bay leaf & 1/2 c cilan...
Shrimp 'n' rice salad Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on
lettuce, and garnish with tomat wedges and c...
Potato salad with pomegranate Boil 500 g new potatoes, peel and dice. In a large bowl mix together 250 mL
plain yogurt (use a thick low-fat version to...
Crab salad Dressing: 1/2 C. Plain Yogurt, 2 T. Horseradish Mustard, 1 T. Low Cal.
Mayonnaise, 2 Packets Equal, 2 t. Soy Sauce, 1 t....
French potato salad with tarragon vinaigrette Scrub potatoes. In a large pot of boiling water, cook potatoes until fork-tender; drain. Shake pan over medium heat for a min...
Cranberry salad Dice one orange and run through the food chopper. Add cranberries and mix again. Dissolve one package of strawberry Jello in ...
Magic pan orange almond salad Shaking constantly, toast almonds in skillet over low heat till
golden brown (about 5 minutes). Was and dry lettu...
14-day sweet pickles Can be canned whole, in strips, or in slices.
Yield: About 5 to 9 pints
Procedure: Wash cucumbers. Cut 1/16-inch slice ...
Wild mushroom salad with balsamic vinaigrette Dry greens well, break into bite size pieces and place in salad bowl.
Heat butter in large skillet on medium high heat. A...
Country ham, virginia peanuts and black-eyed pea salad Put peas in a saucepan with 3 cups water and 1/4 ts salt. Simmer over
medium-high heat until fully cooked but not mushy,...
Grilled chicken caesar salad Cooked chicken. Cut into small pieces. Toss lettuce and dressing. Add croutons and cheese. Place chicken on top. Serve immed...
San antonio chicken with picante black bean sauce Sprinkle both sides of chicken with 1 teaspoon of the cumin and the
garlic salt. Heat oil in 12" skillet over medium...
Brown rice seafood salad supreme In bowl, combine all ingredients except dressing and greens. Pour dressing
over all and toss to blend. Cover and refrige...
Gazpacho salad Bring tomato juice to a boil in small saucepan. Completely dissolve
gelatin in boiling tomato juice. Chill until slig...
Rice-vegetable oriental salad Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer ...
Mandarine orange salad Make dressing and set aside to blend flavors. I use fresh frozen basil probably a couple tablespoons.
Sprinkle little sugar ...
Shrimp and asparagus salad Cook green asparagus in boiling salted water until
barely tender, about 1 minute. If purple asparagus is
tender,...
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