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Sunrise Parfait
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Fruit / Difficulty: Easy / Number of Servings: 2 |
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Ingredients: 4 Ounce(s) Uncle Sam cereal 1 non fat sugar free vanilla yogurt 1 Cup(s) sliced strawberries |
Directions: Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.
Nutritional Information:
185 calories
1 total fat (0 g sat)
3 mg cholesterol
37 g carbohydrate
8 g protein
6 g fiber
102 mg sodium
Comments: Ph 2 |
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