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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Directions: Preparation: 10 min Cooking 8 min
1. Cut zucchini into 1/4-inch pieces.
2. In 5-quart Dutch oven over high heat, in very hot salad oil, cook
zucchini, stirring quickly and frequently (stir-frying) until well coated.
3. Add water, salt and sugar. Reduce heat to medium-high; continue
sit-frying 7 to 8 minutes until tender-crisp.
VARIATION: 1/4 SALAD OIL, 1 LARGE CLOVE GARLIC,SLICED 6 CUPS SLICED
CABBAGE, 1 t SUGAR. COOK GARLIC UNTIL BROWNED DISCARD AND CONTINUE WITH
PREVIOUS INSTRUCTIONS.
THE GOOD HOUSEKEEPING ILLUSTRATED COOKBOOK
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Chicken and sweet pepper stir-fry Cut chicken into 1/2" pieces. Place in a bowl; stir in soy sauce and
sherry. Let stand 30 minutes. Spray a cold wok or large skillet with
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stir-fry 2 minutes. Add peppers, stir Scrambled eggs with zucchini * There should be 2 oz of shredded cheese. In a medium skillet,
cook the zucchini in the margarine for about 4 to 5 minutes or until
almost tender. In a bowl, beat the eggs, milk, chile powder, salt and
pepper with a fork. Stir in half of th Creole deep-fried turkey "This is an awesome Cajun recipe. Deep-frying makes the turkey crispy on the outside and super juicy on the inside (even the white meat). It also leaves the heat outside! You can deep-fry the turkey in either peanut or vegetable oil, your choice. We Stir fried diced chicken with peanuts Slice Chicken breast on a slant. Pat with the flat side of the Chinese
cleaver. Dice. Rinse cabbage. Remove hard stems. Cut into 3/8"
squares. Remove skin from the fried peanuts. Crush to small granules.
Rinse chilies. Mince. Heat oil in a wok. Fry d Cactus chicken fried steak ~-----------------------JALAPENO SEASONING SALT--------------------------
* Both of these items should be available at grocery and specialty stores
that handle Mexican foods.
Add the Jalapeno seasoning salt to the flour and mix well. Dip each steak
into Fake fried chicken Calories per serving: 300 Fat grams per serving: Approx. Cook
Time: 1:00 Put enough cereal in the blender to make 1 cup of crumbs.
You can use diet bread or pita but cereal makes a crunchier coating.
Put in your favorite spices and blend or Chicken fried steak Mix 1/2 cup of the flour, the salt, and pepper together. Pound the
mixture into both sides of the meat with the edge of a heavy plate or
mallet. Cut the meat into serving pieces. Beat eggs together with the
cream. Heat the oil in a heavy cast iron skillet Stir-fry beef Oven fried chicken with almonds Preheat oven to 400 F.
In a medium bowl, combine the bread crumbs, cheese, almonds, parsley, garlic, salt, thyme and pepper. Mix thoroughly.
Place oil in a shallow dish. Dip the chicken first in the oil, then dredge in the crumb mixture.
Place the chick Zucchini patties IN SUMMER, WHEN YOU'RE DESPERATE FOR A NEW WAY TO COOK THE ZUCCHINI FROM
YOUR GARDEN, TRY THESE.
Preparation: 8 min. Cooking: 16 min. Calories per serving: 225
.
1. Heat the butter and oil together in a 12-inch skillet over moderate
heat. Meanwhile Luau fried rice Combine rice, vegetable oil, soy sauce and water. Bring to a boil,
stir, cover, and cook over low heat 12 minutes. Stir in remaining
ingredients and let stand over low heat, covered, 3 minutes longer.
Fried calamari with peperoncini mayonnaise Special equipment: a deep-fat thermometer
Halve peperoncini and discard stems and seeds. Rinse and pat dry, then
mince enough to measure 1/4 cup. Stir into mayonnaise in a small bowl.
Rinse squid under cold running water and lightly pat dry between paper
A 15-minute stir fry Combine marinade ingredients in a bowl. Add meat pieces and toss to coat
well. Let stand for 10 minutes; then drain extra marinade from meat.
Cool a wok or heavy pan with non-stick cooking spray. Add 1 tablespoon oil
and heat on high. Add meat Oven fried fish Move oven rack to position slightly above middle of oven. Heat oven to
500F degrees.
Cut fish fillets into 2X 1 1/2 inch pieces. Mix cornmeal, bread crumbs,
dill, paprika, salt, and pepper. Dip fish into milk, then coat with
cornmeal mixture.
Zucchini-tomato salad Cut Zucchini into 2 inch strips. Slice Tomatoes. Place Zucchini, tomatoes and chick peas in bowl. Combine remaining ingredients and pour over vegetables. Chill about 2 hours, covered. Stire occasionally. Remove vegetables from dressing to serve.
We used w Kahlua stir-fry chicken Coat chicken in mixture of egg, 2 tsbp oil and the cornstarch. Heat
the remaining oil in a wok. Add chicken, stir well. Cook until golden
brown. Remove chicken to plate or bowl. Drain well. Leaving very
little oil in the wok, add all the vegetable Chocolate-zucchini cake Cream margarine, oil and sugar. Add eggs, vanilla and sour milk. Beat
well with mixer. Mix together all dry ingredients and add to creamed
mixture. Beat well with mixer. Stir in diced zucchini. Spoon batter into
greased and floured 9" x 12&qu Zucchini relish Mix all ingredients in glass or plastic bowl. Cover and refrigerate
at least 1 hour.
Makes about 1 1/4 cups relish.
Spicy grilled cheese and zucchini sandwiches Preheat the oven to 400 degrees.
Allow the butter to come to room temperature so that it is easily spreadable.
Peel the zucchini and cut each in half around the circumference. Slice each half length-wise into 1/8 inch thick slices. You should end up wit Warm crisp-fried tofu salad with fresh spinach (and spicy peanut sauce) Soak the soybeans in a bowl of cool water for about 10 minutes. Drain, and with your fingers or a sharp paring knife, remove the skins. Cook the soybeans in a small saucepan of boiling water for 3 minutes, or until tender. Drain.
Heat the oil to 350 degre Zucchini with garlic and dried crushed red pepper Heat oil in heavy large skillet over medium heat. Add zucchini; saut until
slices are light golden and tender, about 5 minutes. Add garlic and red
pepper; stir 1 minute. Season to taste with sea salt. Transfer zucchini to
serving platter, sprinkle with pa Roasted garlic teriyaki fried rice with chicken Cut chicken into thin strips.
Heat oil in hot wok or large skillet over high heat. Add chicken, green onions and carrot. Stir-fry 3 minutes, or until chicken is thoroughly cooked.
Add egg; cook, stirring gently, until firm. Stir in rice and cook until hea French fried onion chicken Combine butter, Worcestershire sauce and mustard.
Dip chicken breasts in butter mixture.
Place crushed onion rings in a bag.
Put chicken in bag and coat with onion.
Place chicken on a baking sheet or cake pan.
Drizzle with remaining butter mixture and cru Fried apples Saute apples in butter for 6-8 minutes in non-stick skillet. Boil wine,
sugar, cinnamon stick, and lemon juice for 5 minutes. Pour over apples.
Cook, uncovered, until apples are tender. Pour into serving dish. Serve
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NOTE:
For a simple su Chicken 'n' vegetable stir fry * Chicken breasts should be cut into thin strips.
** Sweet pepper should be cut into thin strips.
~--------------------------------------------------------------------------
In large skillet, heat oil and cook chicken with vegetables over medium-
h Emeril's fried turkey To make the marinade: Combine all of the ingredients in a food processor or blender and process for about 5 minutes.
Fill a syringe and inject each turkey in the breast and thigh area, as well as the back, wings, and legs. You will have to fill the syri Asian stir-fry steak 1. Prepare rice according to recipe, omit salt.
2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside.
3. Slice sirloin into thin strips on a separate cutting board. Spray a large non Skillet fried chicken Rinse and dry chicken pieces. Sprinkle lightly with a small portion of the
flour. Set aside. Mix eggs and milk together. Add the salt and pepper. Dip
each piece of chicken in the egg mixture and then into remaining flour,
coating well on all sides Spicy chicken stir-fry In a bowl, stir 1 tablespoon oil, 1 tablespoon soy sauce and 1 teaspoon cornstarch until smooth. Add chicken; toss to coat. Cover and refrigerate 15 minutes.
In a large skillet or wok, heat 2 tablespoons of oil over medium-high heat. Add chicken and peppe Chocolate zucchini cake NOTE: In order to sour milk, add 1 or 2 t. white vinegar to 1/2 c. milk. Let stand for 10 minutes.
Cream together margarine, oil and sugar. Add eggs, vanilla and soured milk. In a separate bowl, combine the dry ingredients. Add to cake mixture and mix we Ice box fried rice Heat wok over high heat and film bottom with oil. Add your leftovers and briefly stir-fry. Add rice and stir-fry to reheat, 5 minutes. Push rice up sides of wok and add eggs to center. Quickly stir to cook them, then incorporate into rice. Add soy sauce, Stir fry linguine * I would like to try this only with chicken. Stir fry onion and garlic in
oil. Add beef. Continue to stir fry until beef is no longer pink. Add
vegetables, stri fry for 1 minutes. Pour in sauce and heat through. Toss
sauce with pasta and 3/ Gladys' finger-lickin' fried chicken WASH FRYER PIECES; pat dry with paper towels. Combine flour, salt and
pepper in large plastic bag. Shake pieces to coat well. Heat oil in
large 12-inch skillet over medium-high heat. When hot, add chicken
pieces, being careful not to crowd pan. (I Stir fried island chicken/peanut garlic sauce Put the peanut butter into a blender,and add the fish sauce and
stock.Blend well.Add the garlic and curry paste,and blend until
smooth.
In a wok,heat the peanut oil until very hot.Add the garlic and
ginger,and stir fry a few seconds.Add the chic Tofu & broccoli stir-fry For sauce, stir together water, sherry, soy sauce, cornstarch, ginger, and
red pepper; set aside. Spray a cold wok or large skillet with non-stick
coating. Preheat the work or skillet over medium heat. Add garlic;
stir-fry for 15 seconds. Add Cashew chicken stir - fry 1. Heat wok or frying pan until hot, add the cashews and dry-fry over low heat for 1 - 2 minutes, until golden brown. Remove and set aside.
2. Skin the chicken breast and cut into thin finger-length stripts.
3. Heat wok or frying pan again, until hot, ad Thai stir-fried vegetables (chiang mai) 1. Mix all sauce ingredients (soy sauce, oyster sauce, sugar with pepper), and set aside.
2. Place oil in wok overo high heat, and when hot add the garlic in skin (which prevents burning) and fry for 5 seconds.
3. Dump all veggies on top of garlic, stir Tomato-zucchini casserole Arrange half the zucchini slices in the bottom of a shallow ovenproof
dish. Season with a little salt and pepper.
Arrange half of the tomato slices in a layer on top of the zucchini.
Season to taste.
Layer the remaining zucchini and tomato slice Fried rice Mix water and soy sauce, set aside. Make "minute rice" according to box for 4 servings. Put 2T butter in skillet, saute chopped onion, add 1 egg
&
scramble. Add cooked rice, mix. Add other egg, scramble, mix. Add water/soy mixture. Coo Ramen vegetable steak stir-fry * Soy suce and ramen noodle suop flavor this quick entree
In a medium sized bowl, combine beef strips, garlic, 1 tablespoon of sesame
oil and ground red pepper, toss to coat. Set aside
Remove noodles from package; reserve seasoning package. B Arthur treacher's fried fish Dip moistened fish pieces evenly but lightly in the flour. Dust off any excess flour and allow pieces to air dry on waxed paper, about 5 minutes.
Whip the pancake mix with the club soda to the consistency of buttermilk- pourable,
but not too thin and not Japanese fried rice Cook rice according to package directions (I use Minute). In a large skillet, melt butter. Add both kinds of onions and carrots. Saute until onions are translucent. Set aside. Heat oven to 350 degrees. Place sesame seeds in a shallow pan and bake for 10 m Zucchini pickles Cut zucchini into chunks. Slice onions. Soak zucchini and onions with salt in glass bowl covered with water for 2 hours. Drain well. Bring to a boil: vinegar, sugar, celery seed, turmeric and mustard seed. Add drained zucchini and onions, turn off h Zucchini-and-tomato gratin PREHEAT THE OVEN TO 375F. Warm a tablespoon of oil in a large pan and
add the onion, garlic and half the herbes de Provence, and salt
lightly. Stew gently for about 5 minutes, then remove the onions to a
gratin dish and spread them evenly over the Fried mexican ice cream Keywords: Ices, Desserts, Mexican Servings: 4
Scoop out 4 to 5 balls of ice cream. Return to freezer. Mix cornflake
crumbs, cinnamon and sugar. Roll frozen ice cream balls in half of crumb
mixture and freeze again. Beat egg and dip coated balls Grandmother's southern fried okra Combine okra, tomato, onion, garlic & jalapeno in large bowl. In separate
bowl combine eggs, salt, pepper, milk. Pour egg mix over veggies and toss
to thoroughly coat. Gradually add cornmeal until mixture on the veggies and
at the bottom of th Turkey almond stir fry Cut Turkey Into 1-Inch Cubes. Salt
&
Pepper Lightly To Taste. Spray
Cooking Spray in Large Skillet OR Wok. Add Oil. Heat Oil Until Hot Over
Med-High Heat. Add Turkey. Stir-Fry Until No Longer Pink, About 3 Min. Add
Onion
&
Celery; Stir Fry 1 Mi Wok fried opakapaka Directions: Using a small sharp knife, make 1/2" deep cuts all over the
fish, spacing the cuts 1" apart. Dredge the fish in flour and shake off
excess. Heat the soybean oil in a wok over medium heat to 350 degrees. Add
the Opakapaka a Zucchini mandarin 1 lb Zucchini
8 oz Can Mandarin Oranges
1/4 ts Nutmeg
1/4 c Almonds, slivered and toasted
Cut the zucchini into slices. Steam until tender. Add the orange slices and nutmeg. Sprinkle with the almonds just before serving.
Zucchini and tomato salad Cube zucchini and wedge tomatoes. Add Italian dressing to lightly cover
vegetables. For a zestier taste, add Italian seasoning
s and garlic powder.
THE ANDERSONS' FOOD GARDEN
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