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Ingredients: 137/4377 Quart(s) vegetable oil 1/2 Pound(s) cubed chicken breast 2 Pound(s) chopped garlic 2 oyster sauce 1 chopped broccoli 1 sliced green bell pepper 1 sliced carrot 1 sliced cabbage 1 sliced celery 1 bean sprouts 1 sliced zucchini 1 chopped green onion 1/6 Ounce(s) salt 1/2 Cup(s) water 1 Ounce(s) soy sauce 163/5000 Pound(s) corn starch Directions: Heat oil in a wok or large heavy skillet. Add chicken, garlic and oyster sauce, and stir-fry for 10 minutes. Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini and green onions. Season with salt, and stir-fry for 6 to 8 minutes. In a small bowl, mix together water, soy sauce and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.
Check some related videos Similar recipes: Lemon-butter glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add the cauliflower to the pan and continue to cook for 3 minutes. Add the broccoli and cook for 2-3 min Crisp panko chicken cutlets If the tenderloins are still attached to the chicken breasts, remove them and bread and fry them separately, or save them for another use. With a sharp knife, lightly score both sides of the chicken breasts in a checkerboard pattern (optional). Place bre Baked rosemary chicken Preheat oven to 375 degrees. Combine ingredients. Bake in shallow baking pan for 30 minutes. Chicken dopiaza ( chicken in a fried onion sauce ) Cut chicken into serving pieces. Whole legs should be separated into drumsticks and thighs. Whole breasts should be cut into 4-6 pieces, depending on their size. Skin all the chicken pieces. Chop half of the onions coarsely. Cut the remaining onions into Pork chops with orange sauce Mix the wine, orange zest and juice with the chopped onion and thyme. Baste the pork chops and place in a shallow dish, covered and refrigerated for at least 12 hours, turning from time to time. Drain and either grill or barbecue the chops. Place on hot s Chicken marsala 1. Cut Chicken into medium size chunks. Then flatten using meat tenderizer (metal cooking tool). Use the large spiked side, and then the closer together spikes. Make sure you tenderize both sides. 2. Coat chicken lightly in flour and then cook in 2 tab Stir-fried chicken shreds CUT THE CHICKEN INTO VERY THIN shreds and combine these with the egg white, salt and cornstarch in a bowl. Mix well and chill in the refrigerator for about 20 minutes. Meanwhile, trim the bean sprouts, finely shred the snow peas lengthwise, and sh Chicken with green mole Skin and bone chicken breast halves. Set aside. Preheat broiler. Lightly grease broiler-pan rack. Prepare green mole sauce: Heat oil in medium skillet over medium heat. Add onion, garlic, and cumin; cook until onion is tender, 3 minutes. Place in Amber's sesame chicken 1. In a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. Place a few pieces of chicken at a time into the bag, and shake to coat. Remove to a platter. 2. Heat oil in a large skille Fake fried chicken Calories per serving: 300 Fat grams per serving: Approx. Cook Time: 1:00 Put enough cereal in the blender to make 1 cup of crumbs. You can use diet bread or pita but cereal makes a crunchier coating. Put in your favorite spices and blend or us Chicken fricassee - low fat PREPARATION: Preheat the oven to 350F. Cut the chicken into pieces. Blend the paprika and pepper with the flour. Beat the egg white with the milk. Dip the chicken into the egg white mixture and then into the seasoned flour. Lay the chicken in a ba Chicken and apple saute In heavy skillet, heat 2 tsp oil over med-high heat, cook apples, onion and thyme for about 4 minutes or just till tender-crisp. Remove to bowl and set aside. Heat remaining oil in skillet, cook chicken, turning once for 2 to 3 minutes or till Spinach and chicken soup Bring the stock, water, and scallions to a boil in a pot. Add the pasta and bring the mixture back to a full boil. then reduce the heat to low, cover and boil gently for 5 minutes. Add the spinach and mushrooms, mix well, bring back to a strong bo Ton-yuk-kui (korean pork or beef) *** xpst31a Preparation: Combine the meat with the marinade and allow the mixture to soak for about 2 hours at room temperature, Stir occasionally to make sure all of the meat gets well coated. Then take the meat from the marinade and dry on paper towel Chicken coating Mix together ingredients--I often make a large batch so I have coating on hand when I want to make chicken. To coat the chicken, dip chicken in cold water and dip in flour mixture. Basil grilled chicken Press 3/4 teaspoon pepper into meaty side of chicken breast halves. Combine 1/3 cup melted butter and 1/4 cup chopped basil; stir well. Brush chicken lightly with melted butter mixture. Combine 1/2 cup softened butter, 2 tablespoons basil, Parmesan cheese Sesame chicken wings Wash the chicken pieces and pat dry. Place in a bowl. Combine the remaining ingredients except the sesame seeds in a blender and puree. Pour the mixture over the chicken and stir to coat all the pieces well. Refrigerate for at least 2 ho Asparagus and sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into bite-size pieces. NOTE: if tempted to use breast meat without bones, please don`t; bones add to body and flavor of soup. Peel and slice ginger root. Wash and cut asparag Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually add thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger root through a garlic press to extract juice. Squeeze juice from tomato. Add other sauce ingredients; stir Chicken fried tofu w/ cream gravy preheat a 400 degree oven slice tofu in .25 to .5 inch slices. Put first three ingredients in blender and run for a bit on high speed. Marinate tofu sliced in ixture for about 15 minutes on a side. Dredge slices in bread crumbs. Bake on cookie sheet for Chicken marsala pockets Bake the puff pastry biscuits per instructions Cut chicken chunks into small pieces Slice 1/2 onion thinly Slice mushrooms thinly Sautee chicken, mushroom slices, and onion slices in a frying pan (medium fire) with butter/margarine Add garlic Salt, Thyme, Cheddar chicken pot pie Heat broth in a stock pot. Add veggies and simmer for fifteen minutes. Blend flour with milk and stir into broth. Stir over medium heat until thick. Add cheese, chicken, and seasonings. Add more seasonings if desired. Spoon into casserole dish. Place crus Batter-fried squash blossoms from loren martin In a shaker jar, combine milk, flour, salt and pepper. Place squash blossoms in large pie tin and gently pour the milk-flour mixture over them. Heat the oil in a large heavy skillet until a drop of water will sizzle. Fry the batter-coated blossom Pork roast with orange pecan glaze Saute onion and garlic in oil. Add the rest of the ingredients and heat. Pour all over roast. Bake at 325 degrees 40-45 mins., basting occasionally. Barbeque pork (family) Cut onions in half lengthwise, slice in 1/4" slices, halve the slices and separate into rings. Trim all possible fat from roast and sprinkle with garlic salt and seasoned pepper. Place half the onions in crockpot, put in roast and top with r Chicken encilada casserole Saute onions in butter until clear. Add chicken, soups and chilies. Mix in sour cream. Grease casserole. Line bottom with tortillas, then spread 1/2 chicken mixture over tortillas. Sprinkle with cheese, repeat. Bake at 350 deg until cheese melts. Grilled chicken with creamy grits and shiitake mushroom sauc Make chicken: Mix oil, garlic and rosemary in 13 x 9 x 2-inch glass baking dish. Sprinkle chicken with salt and pepper. Add to oil mixture; turn to coat. Cover and refrigerate chicken at least 4 hours or overnight, turning occasionally. Make sauce: Boil b Cinnamon chicken In a large casserole, saute onions and garlic over medium heat in butter until onions are soft. Brown chicken pieces in the butter and remove from pot as they are done. When all chicken pieces are browned, turn up heat, add vermouth and brandy to pot and Pork mole Trim fat from meat and cut meat into 1-inch cubes or thin strips. Place in a saucepan with the water and bay leaf. Bring to a boil; skim foam from the surface. Reduce heat, cover and simmer about 30 minutes or until meat is tender. Drain, reserving br Madras chicken curry 1. Heat oil, fry onions, garlic & ginger until soft 2. Add tumeric, chilli, coriander & cummin & fry : for 2 minutes. 3. Add tomato, stir well, cover & cook till tomato : is pulpy. 4. Add chicken pieces and cinnamon sticks & stir Unstuffed chicken breasts Toss stuffing mix (with seasonings) and water. Set aside. Slice chicken breasts in half, the "thin" way. Put stuffing in the bottom of a greased 13x9" baking dish. Lay chicken pieces on top. Mix soup and milk; pour over chicken and stu Chicken-asparagus rolls Snap Off Tough Ends Of Asparagus, Remove Scales With Vegetable Peeler. Set Aside. Trim Fat From Chicken. Place Each Breast Between Wax Paper & Flatten To 1/4 in. Thickness. Place 3 Asparagus Spears On Each Chicken Breast; Top With 1 T. Chee Garlic soup with chicken Make fresh chicken broth by simmering chicken, carrots, celery, onion, garlic, parsley, salt and pepper in enough water to cover. When chicken is thoroughly cooked, remove it and skim fat from broth. Simmer broth, reducing it until it is very ric Vidalia onion chicken casserole Cook broccoli according to directions. Drain and set aside. Saute onions and mushrooms in 2 T. of oil until limp. Drain and combine with broccoli. Set aside. Combine cheese, eggs, mayonnaise, water and rice. Set aside. Brown chicken breasts in Snappy chicken Place onion in 5 quart slow cooker. Arrange chicken thighs over onion. Combine cranberry sauce, bouillon powder, vinegar & mustard in bowl. Mix well. Spoon over chicken being sure to get some on ever ypiece. Cover. Cook on low for 6 - 8 hours or on hi Grilled breast of chicken w/maple whiskey glaze *Note: Chicken breasts should be boned, skinned & split. Rub thyme over both sides of chicken breasts. Combine syrup, whiskey and oil. Marinate breasts in the refrigerator for several hours. Grill or broil breasts, basting frequently with mari Helen's curried chicken Chop onion, seed & dice pepper, chop celery and dice chicken. Saute onion & celery in marg in large shallow pan. Saute til onion is soft, about 5 minutes. Stir in curry and flour, cook 1 minute. Add tomatoes, and green pepper, cook stir Honey-mustard chicken 1. Combine mustard and honey in a small bowl. Stir in dill and orange peel. 2. Line a baking sheet with foil. Place chicken, skin-side down on prepared pan. Brush sauce on top of chicken; coat well. 3. Turn chicken over. Gently pull back skin and brush me Skewered swordfish w/ vegetables &fresh herbs (gr) Brush the swordfish and vegetables with the olive oil and lemon juice. Alternate on skewers. Let stand at room temperature for 20 minutes. Prepare the grill. Combine the ingredients for the herb butter in a small bowl and mix well and reserve. Texas two-step chicken picante 1) Mix picante sauce, brown sugar, and mustard. 2) Place chicken in 2qt shallow baking dish. 3) Pour picante sauce mixture over chicken. 4) Bake at 400F for 20 minutes or until chicken is done. 5) Optionally cover with shredded Mexican cheese and cook an Chicken & ricotta fettuccine alfredo Steam broccoli, covered 3 minutes or until crisp-tender. Melt the butter in a saucepan over medium heat. Add flour, and cook for 1 minute, stirring constantly. Gradually add milk, stirring with a whisk until blended. Cook 15 minutes or until thick, stirri Barbecued pork ribs w/apricot-chutney glaze 1) Several hours before cooking meat, cut orange in half. Rub juice on each rack of ribs. Allow to marinate until cooking time. 2) Combine all other ingredients. Bring to simmer in a small saucepan. Simmer for 2 minutes. Remove from heat. Set asid Asian cherry glazed chicken 1. Steep tea bags in 1 cup boiling water for 5 minutes, discard bags. Add other 1 cup water, soy sauce and garlic to tea. 2. Loosen skin around chicken breast and legs. Place chicken in food storage bag. Add tea mixture to bag; push out air; seal. Marinat Slim jim hawaiian chicken Arrange chicken in 9 X 13 pan, skin side down. Mix onioin or powder, soy sauce and water (plus 1/4-1/3 cup pineapple or juice, if desired). Pour over chicken. Bake at 325 degrees for 60 minutes. Tangelo chicken Combine marinade ingredients in a shallow dish. Add chicken and marinade for several hours. Grill chicken until tender brushing with marinade. Serve with a tossed salad. Breast of chicken perigourdine In frying pan on medium heat, brown breasts in butter. During the last few minutes of browning, add mushrooms and continue browning. Remove chicken. Stir salt and flour into drippings until blended. If too stiff, add 2 more T butter. Stir in bro Chicken thighs marengo Trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place in a shallow container. Sprinkle with salt and pepper. Coat a large skillet with cooking spray; add olive oil. Place over med-hi heat until hot. Add chicken to skillet; Sweet, sticky and spicy chicken Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl. Cut Chicken Breasts into half. Lightly salt and pepper the chicken strips. Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, Grilled honey mustard chicken breast 1. Whisk together in bowl: mustard, lemon juice, Worcestershire sauce, garlic, honey, and pepper. 2. Pound out chicken breasts and add to mustard mixture, coating both sides well. 3. Grill or broil turning once and brushing occasionally with mustard mixtu Apple and walnut chicken salad Poach the chicken breasts in the poaching liquid for 10 minutes, or just until the pink color is gone throughout. The breasts will be firm when pressed with the back of a fork. Let cool to room temperature in the liquid. Remove and discard the ski