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Ingredients: 11 1/4 Ounce(s) green lentils 1 Tablespoon(s) olive oil 3 Cup(s) leeks; finely chopped 4 garlic; crushed 3 potatoes; peeled, chopped 3 bay leaves 4 sprigs thyme 4 sprigs oregano 4 Cup(s) vegetable stock 128 Tablespoon(s) water 1 Pound(s) spinach leaf; chopped 5 1/3 Tablespoon(s) lemon juice Directions: Place the lentils in a bowl, cover with cold water and allow to stand 2 hours. Heat the oil in a large saucepan over medium heat. Add the leeks and garlic and cook for 6 minutes or until golden and soft. Add the potatoes, bay leaves, thyme, oregano, stock, water, and drained lentils and simmer for 40 minutes or until the lentils are soft. Add the spinach and lemon juiece and cook for 1 minute. Serve the soup with grilled Turkish or flat bread. Contributor: The New Cook p 68
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In a large saucepan, saute leeks, scallions, garlic, bouillon, remaining salt and pepper in oil until vegetables are soft, abou Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes. Add the diced zucchini and the black beans with their liquid, cover and cook until the Chicken soup with coconut milk 1) Put the coconut milk into a medium sized pot. 2) Add the Chicken stock. 3) Add the ginger, lemon grass,kaffir leaves and cook for 5 mi nutes stirring occasionaly. 4) Cut the chicken into small (2cm) cubes. 5) Add the chicken, salt, fish sauce, sugar an Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken broth and asparagus stalks in large kettle. Heat to boiling, cover, reduce heat and simmer 40 to 45 minutes. 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Add chicken and toss to coat; marinate 15 minutes. Thread thre Wild rice soup Melt margarine in 3 quart saucepan over medium-high heat. Cook celery, carrot, onion, and bell pepper in margarine about 4 minutes, stirring occasionally until tender. Stir in flour and pepper. Stir in wild rice, water, and broth. Heat to boilin Stuffed pepper soup In a soup pot, brown beef; drain. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until peppers are tender. Yield: about 10 servings. Ras asfour (lentil soup) Suhour ("the meal before sunrise") is usually good, stick-to-your-ribs food. Rinse lentils and drain, picking out any discolored ones. Combine with 5-6 cups water in a large kettle and bring to a boil. Lower heat and simmer for 20 Wilted spinach frittata Trim off the tough spinach stalks and wash leaves thoroughly to remove any grit. Shake off as much water as possible, then leave spinach in a colander to drain. Beat eggs lightly with balsamic vinegar and salt and pepper to taste. Preheat broiler. Heat Lentil & tomato soup Heat the oil in a soup pot & saute the onions, garlic & rosemary for 5 minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed. Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend the contents till s Herbed tomato soup In a 4-cup measure micro-cook onion and butter or margarine, uncovered, on 100% power 1 to 1 1/2 minutes or until onion is tender but not brown. Stir in tomato sauce, dried basil, dried thyme, and freshly ground pepper. Micro-cook, uncovered, on 50% of po Chicken tortellini soup Cut chicken into bite size pieces. In large kettle/pot cook chicken with olive oil and onion. Then add oregan and mushrooms if preferred. Pour in chicken broth then add celery and carrots. When broth is warm add the squashes. Cook tortellinis in seper Caraway and noodle soup Brown butter in flour. Add stock, salt, paprika, and caraway seeds. 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To Lemon squares Mix and pat into 9x13 inch pan • 1 cup butter • ? cup powdered sugar • 1 ? cup flour Bake at 350 degrees for 20 minutes Beat and pour over above ingredients over crust: • 3 eggs • 3 T. Flour • 1/3 c. lemon juice • 1 T. lemon rind Bake an additional 15-20 Beer soup with cheese Cook and stir onion in margarine in 2-quart saucepan until tender. Stir in beer, carrot and celery. Heat to boiling; reduce heat. Cover and simmer 10 minutes. Stir in remaining ingredients except sour cream and cheese. Heat to boiling; reduce heat. Cov Green lentil soup with lemon Heat oil in pot & add lentils, stir briefly & add the onions & garlic. Cook for 3 or 4 minutes, stirring constantly. Add the bay leaf & spices & stir for 1 minute. Finally add the carrot. Pour in stock, raise heat & brin Mushroom, snow pea and spinach salad Whisk together first 5 ingredients in a small bowl. Season dressing with salt and pepper. Bring a large pot of salted water to a boil. Add snow peas and cook 45 seconds. Drain. Refresh peas with cold water and drain. Combine peas, spinach, mushroo Asparagus leek soup Trim and cut asparagus into 1/2-inch pieces. In a large saucepan, saute the asparagus, mushrooms and leeks in butter for 10 minutes or until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth and cream. Bring to a boil. Redu Brown rice, lentil, and spinach curry Wash lentils and put them in a saucepan with 1 1/2 cups of water. Bring to a boil. Cover, reduce heat to very low, and cook 20 minutes. Remove from heat until ready to add to the rice. Heat the saute liquid in a large heavy saucepan or Dutch oven. Add oni Soybean-lentil-rice loaf In a large mixing bowl, mash soybeans and lentils well. Add the rest of the ingredients and mix well. Turn into an oiled loaf pan. Bake in preheated oven for 1 hour. Serve as is, or top with tomato puree. [NOTE: There is no mention of a spe Chickpea and escarole soup In a 6 to 8 quart pot heat 1/2 cup water till simmering, add onion, garlic, thyme and oregano and cook until onion is wilted. Add escarole, chickpeas, rice and 10 cups of water or vegetable stock, cover and bring to a boil. Reduce heat and sim Hot spinach dip Cook spinach following package directions, drain, and reserve water. Cook onion in butter, add to spinach along with cheese, flour, milk, and remaining ingredients except corn chips. Heat, stirring occasionally over low heat in medium saucepan unt Winter vegetable soup with black barley 6 SERVINGS LACTO If you haven't yet stocked your cupboard with black barley, you can make this soup with wheat berries. But I encourage you to mail-order black barley for its gorgeous color, chewy texture and nutty taste. As the soup co Hot and sour chicken soup Chicken breasts should be skinned and boned Cut the chicken into 1/8 in. slices. Stir the chicken slices with 1 T soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch oven until tender, about 3 min. Remove the chicken, add the remaining soy