Broccoli casserole PREHEAT OVEN 350 DEGREES
1. Mix all ingredients.
2. Pour into buttered casserole.
3. Bake 350 degrees for 30 min
Winter squash-spinach stew with millet and banana chutney Heat olive oil in a large, heavy pot. Add onion, squash, ginger and garlic.
Cook until onion is tender. Add basil, fennel, turmeric, cloves, cardamom,
pepper flakes and lime kaffir leaf. Cook until the seasonings release their
fragrances. Add w
Clam casserole Mix all ingredients and bake at 350 degrees for 1 hour.
Meatballs with spinach 1. In a bowl, mix together the two meats, spinach, egg, bread crumbs and salt. Roll about a tablespoon amount of meat to form a ball, toss in the flour. Do this to form all the meatballs then fry gently until browned.
2. To make the sauce: saute the vege
Wilted spinach frittata Trim off the tough spinach stalks and wash leaves thoroughly to remove any grit. Shake off as much water as possible, then leave spinach in a colander to drain. Beat eggs lightly with balsamic vinegar and salt and pepper to taste. Preheat broiler.
Heat
Baked corn casserole In a blender, combine corn, sugar, salt, eggs and evaporated milk; cover and process until well blended.
Pour into a well greased 2 quart baking dish.
Bake at 375° for 1 hour or until top is browned and center is firm.
Tomato and spinach soup Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Saute 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock an
d stir to combine soup.
Stir in spinach in handfuls to wilt it and combine with soup. Season soup with
Mexican lentil casserole (vegan) In a medium saucepan, combine onions, green pepper,
celery and water. Bring to a boil over medium heat.
Stir in lentils, cover pot, reduce heat to low and
simmer 40 minutes.
Preheat oven to 375 degrees.
Lightly spray a 1 3/4-quart cassero
Wild rice casserole #2 Saute onions & peppers. add rice & belnd. Transfer all to casserole dish & add broth. Cover & bake @ 350 degrees for 45 minuntes (or until broth has absorbed).
Double cheese hamburger casserole Cook the noodles as directed on the package and then drain. While the
noodles are cooking, cook and stir the meat, the onion and the celery in a
large skillet until the meat is brown. Drain off the excess fat. Stir in
the noodles tomato sauce, sa
Egg and spinach casserole * The Corn Tortillas should be 6 to 7-inches in diameter. ** See
Sowest 2 for the recipe. *** Use either Monterey Jack or Chihuahua
cheese in this recipe. Heat the oven to 400 degrees F. Heat 1/8-inch
of vegetable oil in an 8-inch skillet
Baked barley and bean casserole Preheat oven to 350 F. Mix all ingredients together. Let stand for 30
minutes. Turn into an oiled casserole dish and bake for 40 minutes.
Source: Arrowhead Mills "Bits-O-Barley" tri-fold
Reprinted by permission of Arrowhead Mills,
Spinach squares Layer 10 sheets of filo - brush each sheet with melted butter. Squeeze all the water out of spinach and layer on top of 10th sheet. Layer cheese on top of spinach. Layer remaining 10 sheets of filo, brushing each sheet with melted butter. Cut into squ
Chile cheese casserole Melt oleo, add flour, add milk and cook unti thick. Drain corn and
add to eggs, and bread crumbs. Add to oleo, flour and milk mix. In a
deep casserole, put half of the corn mixture, layer 1/3 cheese and
peppers, make 2 more layers. Sprinkle cr
3-bean casserole Brown bacon and beef. Add all other ingredients. Mix well and bake
at 325 for 35 minutes.
Spinach salad with blue cheese, spiced walnuts, pears and po For Spiced Walnuts:
Preheat oven to 300F . Line baking sheet with foil. Spray foil lightly
with nonstick spray. Whisk egg white and next 7 ingredients in medium bowl
to blend. Add walnuts and toss to coat well. Spread walnuts in single
layer on prepa
Frank and vegetable casserole Thinly slice franks (18-20 slices per frank). Break cauliflower into bite
sized florets. Separate broccoli into individual spears.
Combine all franks and vegetables in a 6-8 quart pot and mix well. Spread
into baking pan(s). (I use 2 9x9 ba
Fresh spinach salad Two hours before serving, marinate Caesar salad dressing with cottage
cheese.
Prepare fresh spinach by washing, cutting out large vein in center of
leaves, and tearing into desired size pieces. Drain. Pour dressing over
spinach, toss, and serve.
Mrs. John
Bean tortilla casserole * Four 15 oz cans of pinto beans may be substituted for the water
and ** You should use 1/3 to 1/2 cup of canned chipotle chiles in
adabo *** Tortillas should be 8-inches in diameter and be warmed. Mix
water, beans, chopped onion and gar
Jalapeno casserole 1. Preheat oven to 350F. Lightly butter an 11x7 glass baking pan.
2. Arrange the chilies on the bottom of the casserole. Top with an even
layer of the cheese and then the sliced tomatoes.
3. In a large bowl, whisk the eggs until they are frothy. G
Chile relleno casserole Rinse chiles, open flat and remove seeds. Drain on paper towels.
Brown meat with onion and garlic. Drain. Add 1 tsp cumin, 1.5 tbs
chili powder and salt. Stir.
In a greased 9x13" pan, layer chiles, beef and additional chiles.
Combine ch
Turkey loaf with spinach Place the turkey, onions and carrot in the bowl of a food processor fitted
with the steel blade and pur#e. Combine with the remaining meat ingredients
in a bowl. Mix well.
Combine the filling ingredients (but not the vegetable spray) and mix well.
Spray a
Wilted spinach salad with tangerines In small bowl, stir together soy sauce, lemon juice and oil, set aside. In wok or large skillet, heat 3 tablespoons of broth. Stir-fry mushrooms and onion for 3 minutes over medium-high heat. Remove from pan. Add remaining broth to pan stir-fry bean sprou
Dijon spinach salad In a bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, sugar and salt; shake well. Pour over the salad and toss to coat. Sprinkle with seasme seeds. Serve immediately.
Potato casserole 2 Boil paprika until done. Beat with electric mixer. Add cream cheese sour
cream, salt, pepper, and garlic. Beat until fluffy. Fold in chives. Put
into a baking dish, dot with butter, and sprinkle with paprika. Bake at
350F degrees for 30 minutes.
1-pot vegetable bean casserole In nonstick skillet, melt butter over medium-low heat; cook garlic, onions
and carrots, covered, for about 10 minutes or until softened. Stir in
vinegar, rosemary, pepper and hot pepper flakes; cook, covered, for about
15 minutes or until onions a
Cream of spinach soup Cook spinach and onion in chicken broth for 10 to 15 minutes in a covered
saucepan. In a soup pot, melt butter and stir in flour. Gradually stir in
milk, cream and sour cream. Stir over low heat until mixture bubbles and
thickens slightly. Add spi
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Chicken and apple casserole Preheat oven to 375oF. Select at least a 6 quart ovenproof pot large
enough in diameter to hold chicken in a single layer. Heat oil in pot
over medium heat. Brown chicken in hot oil for 20 minutes, turning to
brown both sides. Drain on paper to
Easy eggplant casserole Peel eggplant, and cut into 1" cubes; cook in a small amount of boiling
wate 10 minutes or until tender. Drain. Let cool slightly.
Cook sausage and onion until onion is tender and sausage is brown. Combine
eggplant, sausage mixture, egg,
Seafood enchilada casserole In a mixing bowl stir together soup, onion, nutmeg and black pepper.
In another bowl, place half of the soup mixture, drained spinach,
crab and 1 cup of the monterey jack cheese; set aside. Wrap the
tortillas in paper towels; microwave on 100%
Cappelini with herb spinach Bring a large kettle of water to a boil and cook pasta until al
dente, 3 minutes. Drain in a colander; set aside. Meanwhile place
frozen spinch in a steamer rack over boiling water until slightly
wilted. In a non-stick skillet, heat oil and sau
Cheese and rice casserole Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 minutes.
7 layer casserole All these come from "Best Recipes from the backs of boxes, bottles, cans &
jars". Maybe the crackers could make an unusual appetizer.....
In 2qt. casserole, arrange ingredients in layers in following order: Rice
mixed well w/ corn, h
Chicken potato casserole Peel potatoes and carrots, cut into chunks and place in casserole dish along with diced onion, parsley flakes and tarragon. Pour 1 can of tomato sauce over top. Lay chicken breasts on top and cover with remaining can of tomato sauce. Fill can 2/3 full
Curried lentils with spinach Wash lentils. Cook till tender but firm. Heat olive oil in large pot &
when hot add garlic. Saute for 1 minute. Add spinach leaves & steam till
they wilt. Add lentils & rest of ingredients. Cover & simmer for 15
minutes.
Sherried turkey casserole Combine soup, milk, cheese, and sherry in large skillet. Cook over medium
heat 2 to 3 minutes. Add rice, turkey, pepper, and pimientos. Continue
to cook until thoroughly heated. Sprinkle with paprika before serving.
*Substitute homemade white sauce or
Brown rice casserole COOK RICE. SET THE TOFU on a slanted board or pan to drain, and prepare the
vegetables. Chop the onion, carrots, celery, pepper, and zucchini into
pieces about 1/2-inch square. Quarter mushrooms if they are small, and cut
them into sixths or ei
Tex-mex beef casserole In large bowl, mix together 3/4 cup crushed crackers, corn, tomatoes,
chilies, onions, bell pepper, garlic, eggs, salt and chili powder with a
fork until well blended. Add ground round and knead with your hands until
mixed. Transfer to a lightly
Spinach in phyllo Preheat oven to 375F . Boil 2 quarts of salted water. Place spinach in
the boiling water for 2 to 3 seconds and remove.
Place in colander, rinse under cold water and squeeze out excess water.
Saute onions in olive oil until soft, about 6-8 minutes. Add
Squash casserole ii Dice squash, carrots and onions. Boil until tender and drain. Add
pimento to oleo and cream of chicken soup. Season with salt and
pepper. Cover bottom of baking dish with part of stuffing mix. Layer
squash mixture over stuffing and top with
African green pepper and spinach Cook and stir onion and green pepper in oil in 3-quart saucepan until onion
is tender. Add tomato and spinach. Cover and simmer until spinach is
tender, about 5 minutes. Stir in salt, pepper and peanut butter. Heat just
until hot.
Curry chicken casserole Use cooked chicken (or better yet cook some up fresh). Place cooked
broccoli and then chopped chicken in a large casserole.
Mix together soup, mayonnaise, curry powder, lemon juice, salt & pepper.
Pour over the chicken and top with cheese. Tos
Pork loin with spinach stuffing Set aside 1/2 cup spinach for sauce. In a skillet, saute onion, garlic and remaining spinach in butter until tender. Remove from the heat; stir in bread crumbs and salt. Separate roast into two pieces; spoon s
pinach mixture onto one piece of meat. To
Green bean casserole Mix together beans, soup, and some of the onions. Pour mixture into casserole dish. Bake at 350° for 20 minutes. 10 minutes into baking, put remaining onions on top of casserole.
Cheese please casserole In a saucepan gently heat 3/4 cup cheese with soup and milk, stirring
constantly, until cheese melts. Combine rice and green pepper. In a greased
2-qt casserole, alternate layers of rice and flaked salmon, beginning with
rice. Pour sauce over all.
Potato taco casserole Preheat oven to 400 degrees.
Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
Mix uncooked potatoes, sauce mix, boiling water and milk in ungreased 2-quart round casserole. Stir in beef and
cup of c
Spinach toss In a small mixing bowl stir together orange peel, orange juice, pectin,
honey, and poppy seed. Cover and chill for 2 hours.
Meanwhile, place spinach in a large salad bowl. Add the strawberries,
mushrooms, and dressing. Toss lightly to coat.
Greek spinach triangles Cook spinach according to directions and drain well. Mix all
ingredients except butter and pastry. Refrigerate mixture at least 1
hour.
Open package of dough and cut a strip 2" wide, cutting through all
layers. Cover remaining dough with
Anomalocaris noodle casserole *If anomalocaris is out of season (or era) tuna is an acceptable
substitute.
Boil the noodles until tender. Drain. Mix noodles, soup and anomalocaris
meat together. Add salt and pepper to taste. Add cumin. Pour into buttered
casserole dish. Spri
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