|
|
Directions: Reserve & set aside 1/2 lb carrots. Heat oil in a
large soup pot, saute onions & celery till golden.
Add all but reserved carrots, water, orange juice,
wine & spices. Bring to a boil, cover & simmer over
moderate heat till vegetables are tender. Puree till
smooth. Return to a low heat & stir in enough soymilk
to give a medium thick consistency. Season to taste &
let stand several hours before serving. Just before
serving, steam reserved carrots till tender crisp &
stir into soup with parsley & scallions. Serve hot.
| Ingredients:
2 Pound(s) Carrots, thinly sliced
2 Tablespoon(s) Peanut oil
2 Cup(s) Chopped onions
2 large Celery stalks, diced
4 Cup(s) Water
1 1/2 Cup(s) Fresh orange juice
1/4 Cup(s) Dry white wine
1 Teaspoon(s) Cumin, coriander, ginger
1/2 Teaspoon(s) Nutmeg
1 Cup(s) Soymilk
3 Tablespoon(s) Freshly minced parsley
3 Tablespoon(s) Minced scallions |
Curried chicken coconut soup Special equipment: pressure cooker
Combine first 6 ingredients in 6- to 8-quart pressure cooker. Remove skin
from chicken; ad...
Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring...
Nacho cheese potato soup In a 3-quart saucepan, combine the potatoes and sauce mix, corn, tomatoes and water; mix well.
Bring to a boil.
Reduce heat; ...
Carrot orange soup Reserve and set aside 1/2 pound of the carrots. Heat oil in a large
soup pot and saute onions and celery till golden. Add...
Winter melon soup Bring the pork stock to a boil in a large, heavy saucepan. Reduce to a simmer, add the chicken, and cook gently for 30 minute...
Dessert-spiced nuts Mix together all the ingredients, except the nuts, and bring to boil on the
stove. Boil mixture until it reaches the soft b...
Meatball soup Place bread and milk in bowl; soak bread. [Substitute about 6 ritz
crackers for a different flavor.]
Add meat, salt and pepp...
Minestrone veggie soup Add some cooked pasta, a little dried basil and top with a fresh grating of Parmesan cheese.
...
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat b...
French onion soup Melt butter in a heavy frypan. Add sliced onion, cover, cook over load heat about 5 minutes until onion is tender. Remove lid...
Another garlic soup recipe Combine garlic & onion in a bowl. Heat oil in a large pot. Add garlic &
onion & saute till soft. Do not br...
Wild rice and mushroom soup #3 In a large pot over medium-high heat, saute onion in oil until translucent, about 4 minutes. Add garlic, mushrooms, carrot an...
Potato soup scented with cumin Melt butter in large, heavy, non-aluminum, deep-sided pan over
medium-high heat. When hot add shallots and cook, stirrin...
Orange-banana pops Combine all ingredients, beating well at low speed of an elecrtic mixer.
Pour evenly into 6 5-OZ paper cups. Partially ...
Asian chicken noodle soup Heat oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, and lemongrass; saute 3 minutes. Add water an...
African tomato-avocado-buttermilk soup Puree tomatoes in a food processor or food mill, then press through a sieve
to remove seeds. In a large mixing bowl, bea...
Armenian lentil soup Saute onion, carrots, celery, eggplant, green pepper and garlic in oil until lightly browned. Add remaining ingredients excep...
Beer & cheese soup Saute the diced vegetables in butter. Mix flour and mustard into
sautized vegetables. Add the chicken or vegetable stock...
Tom yum soup (chiang mai) 1. Bring water to a boil in a sauce pan over high heat.
2. When it reaches boiling point, make a light shrimp stock by adding...
Orange roughy with 3 citrus sauce Bake fish at 400 degrees for 20 - 25 minutes. Heat oil in pain and add garlic, cook for 30 seconds. Add lime, lemon, and oran...
Brocolli cheese noodle soup In a large pan, heat oil, add onions and saute over medium heat for 3
minutes. Add water and bouillon. Heat to boiling. ...
Cuban black bean soup Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or margarine until tende...
Rice, orange and pecan salad Toss all ingredients together. Serve at room temperature.
...
Spiced sweet & sour pork Partially freeze pork. Slice diagonally across the grain into thin slices;
set aside. Combine garlic powder, cinnamon, cl...
Whiting with orange sauce 1. Season the whiting, and steam them with a little water on a plate over a pan of boiling water, (or cook by microwave).
2. ...
Wild mushroom and crab soup with dumplings Preheat the fryer. In a saute pan, heat the olive oil. When the oil is hot, saute the onions and mushrooms for 1 minute. Stir...
Addictive cream of broccoli soup (1) Cut broccoli into bite-size pieces. Discard the hard stem pieces, but
: keep tender leaves and stem parts.
(2) Stea...
Turkey soup from loren martin Take the meat off the turkey carcass as soon as dinner is over and
toss the carcass into a large pot. Add all of the spices ...
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 mi...
Skewered scallops in orange oil In a medium-size bowl, combine the grated ginger root, orange juice and
sesame oil. Slowly whisk in the peanut oil. Pour ...
Roasted red pepper soup 1. Deseed the red peppers and cut into small pieces. Saute in a covered sauce pan with 1 tablespoon olive oil for about 10 mi...
Carrot cake In large bowl, blend oil and sugars on low until well mixed. Add vanilla. Beat in eggs, one at a time, blending well after ea...
Ham and bean soup Put the beans, onions, and ham pieces in a large pot. Pour in enough cold
water to cover the beans by 1 1/2 inches. Bring t...
Japanese noodle soup Heat oil, saute onions, carrots, celery. Slice shiitake mushrooms, discarding stems. Add shiitakes, soaking liquid and water ...
Tandoori spiced chicken Combine all ingredients and marinate the chicken breasts for 30 minutes.
Broil on HI for 8 minutes each side.
...
Apricot orange yogurt SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright
1994, ISBN #1-55867-105-6. MM format by Ursul...
Chicken tomato soup 1. Slice carrots, scallions, celery and garlic.
2. Cube potato and set aside.
3. In a medium non-stick saucepan, heat half th...
Broccoli-ham soup In a 3-quart saucepan cook the chopped onion in butter or margarine
until tender but not brown. Stir in flour, bouillon, ...
Chinese cabbage soup 2 Using a sharp knife, trim the stems of the bok choy and shred the leaves.
Heat the stock in a large saucepan. Add the bok c...
Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken brot...
|
Loading...
|
Recipes
::