
Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Christmas Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Seafood Thanksgiving Vegetables
Ethnicity:
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Time:
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Cooked by: Chef / Last Modified: 6/23/2008 / Base: Vegetables / Course: sauce / Number of Servings: 1 |
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Ingredients: 4 large Eggs 1 Cup(s) Bean Sprouts 2 Tablespoon(s) Pork, BBQ's, optionl 1 Cup(s) Ham, cooked, chopped 1 Cup(s) Shrimp, shelled 2 Green onion stalks, sliced 2 Tablespoon(s) Peas and carrots 1/2 Teaspoon(s) Sugar 1 Dash(s) White pepper 1 Tablespoon(s) Flour |
Directions: Combine omlelet ingredients in a large bowl. Mix well.
Heat 7 inch skillet with 2 ts. oil at medium to high heat. Pour 1/2
of mixture in pan, spreading to even thickness. Cook for 1 1/2
minutes, untill lightly browned. Turn and cook for another 1 1/2
minutes. Remove, and cook the second half of the mixture.
The meat/vegetables can vary, though the bean sprouts are a "must".
Do not excpect the mixture to wait long. It will turn watery, and
should be used as soon as possible.
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