Broccoli-pasta toss PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium
In a large saucepan cook broccoli and pasta in a large amount of boiling
water for 6-8 minutes or just until tender, stirring once or twice. Drain.
Add oil to pasta mixture and to
Bow ties and broccoli alfredo Heat oven to 350F degrees. Grease 2-quart casserole. Cook pasta to
desired doneness as directed on package, adding broccoli during last
2 to 3 minutes of cooking time. Drain. In greased casserole, combine all
ingredients except cheese; mix well. C
Mexican spaghetti pie Cook and drain pasta, and let cool slightly. Stir in butter,
parmesan cheese and eggs. Spread into the bottom of a large greased baking
dish.
Brown onion and ground beef. Stir in kidney beans, undrained
tomatoes and tomato pas
Broccoli salad Mix above indgredients. Add sauce (see Broccoli Salad Sauce recipe). One hour before serving add:
1/2 cup raisins
1/2 cup sunflower seeds
add sauce
top with 6-8 slices or sliced bacon which has been fried crisp and crumbled.
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
Pecan chicken breast stuffed with cream cheese and broccoli Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the cdenter of each chicken breast, roll up, tuck in the sizes and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and pecans together in anothe
Barbecued goat with lemon salad and almond pesto Light barbecue or grill.
Rinse and pat dry goat legs.
In a blender, mix garlic, mint leaves, pepper and olive oil until smooth
paste is formed. Rub paste all over both legs and season with salt. Place
on barbecue and cook, turning frequently, un
Cilantro pesto with peanuts Place butter and peanuts in a food processor. Process until pureed.
Add cilantro and Jalapeno pepper and process briefly until
incorporated. Drizzle in all of the oil while machine is running.
Add Parmesan and salt. Process briefly. Remove fr
Broccoli cheese soup Place the broccoli, cauliflower, tomatoes and broth in a large pot. Bring to a boil, then
lower the heat and simmer for 40 minutes. Add the cheese and let it melt as you stir it. Mash the vegatables if desired.
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
Almond beef with broccoli Combine beef, soy sauce, wine, cornstarch, sugar, garlic powder and ginger.
Marinate for 1/2 hour. Split each length of broccoli into 4 pieces. Drop
into boiling water and boil for 2 minutes. Drain. Heat 2 Tablespoons of oil
in wok or skillet, add
Hot pepper & garlic spaghetti Process the chili peppers, 6 of the garlic cloves & the water in a
food processor or blender until it makes a pungent, soup-like
mixture. Take care when opening up the top, as the fumes will be
strong. Bring a large pan of boiling salted water
Vegetable stew with pesto In a colander set in the sink, toss eggplant cubes with Kosher salt.
Drain for 1 hour. Wipe eggplant dry with paper towels. While eggplant
is draining, arrange green and red peppers on a baking tray. Broil 3"
from heat until skins are evenly
Broccoli super omelette Chop broccoli into small chunks and bring to a boil. Remove from heat and drain when water starts boiling. Beat eggs with nutmeg. Heat a lightly oiled pan to medium-high. Pour half of the egg mixture into the pan, and spread the broccoli over it evenly. P
Broccoli and asparagus soup In a large saucepan add 3 cups of vegetable stock, 1 small onion finely chopped, 2 celery sticks chopped, 2 carrots chopped, broccoli, asparagus and let simmer for 1/2 hour, until vegetables are soft.
Blend this mixture to a smooth consistency using a han
Broccoli with rigatoni In a large skillet, heat oil and butter and gently brown the garlic.
Add broccoli and stir gently until pan gets very hot. Add chicken
broth, cover, and simmer just until broccoli is al dente. Add half
the fresh basil and the drained hot rigato
Broccoli with garlic mayonnaise Mix mayonnaise and garlic: cover and refrigerate about 2 hours. Cut
broccoli stalks lengthwise into thin spears. Place stremer basket into
1/2" water in saucepan or skillet (water should not touch the bottom of
basket). Place broccoli in
Broccoli/ham ring To prepare filling, mix all ingredients (except for rolls) together.
Separate dough into triangles, make a ring shape with dough points sticking
out both sides. Spread filling in center of the ring, wrap dough points
over filling and tuck them und
Broccoli-rice quiche Combine rice, 3/4 cup cheese, 2 slightly-beaten eggs and 1/2 teaspoon salt.
Press mixture firmly and evenly over bottom and sides of a greased 12 inch
pizza pan or 2 (9 inch) pie pans. Set aside. Add onions to broccoli and
cook according to packag
Ann's pesto 1. Process the basil, garlic, and pine nuts in a food processor until
finely chopped. 2. With the machine running, pour the oil in a thin, steady
stream. 3. Add the cheese, salt and ground pepper to taste. Process briefly
to combine. Yield: 2 c
Caper, raisin, and lemon pesto With a vegetable peeler, remove six 2 inch strips zest from a lemon and
finely chop. Halve lemon and squeeze enough juice to measure 4 teaspoons,
or to taste. In a food processor combine capers, zest, juice, parsley,
raisins, shallot, water and pe
Chicken with broccoli and ziti Cut up 4 chicken breasts into strips. Saute until lightly browned in olive oil, salt, pepper, and ga
rlic salt.
Add 2 cups broccoli florets for 1 minute.
Add 1/4 cup milk and 1/2 bad of parmesan shredded cheese.
Meanwhile: Boil 1/2 pound of ziti.
Drain an
Broccoli-ham soup In a 3-quart saucepan cook the chopped onion in butter or margarine
until tender but not brown. Stir in flour, bouillon, mustard, thyme, and
pepper. Add milk and water all at once. Cook and stir over medium-high
heat until thickened and bubbly.
Stir-fry broccoli and mushrooms SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992.
Formatted into MM by Ursula R. Taylor.
Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and
stir about one minute. Add 2 tbsp. water. Cover and co
Spaghetti 1. Put canned tomatoes in saute pan with tomato sauce, white wine, sugar, and spices. Heat until light boiling. Reduce heat and let simmer for 15 minutes.
2. Put water on to boil for spaghetti, follow cooking directions for spaghetti.
3. Put sauce over s
Broccoli salad 1 Combine the broccoli, tomato, bacon, green onions, and mozarella
a large bowl.
In a separate bowl mix together the sugar, mayonnaise, and vinegar. Pour
over broccoli mixture and stir well to combine. Chill until ready to
serve.
Slow-cooked broccoli In a large bowl, combine broccoli, soup, 1 cup cheese, onion, Worcestershire sauce and pepper.
Pour into a greased slow cooker.
Sprinkle crackers on top; dot with butter.
Cover and cook on high for 2-1/2 to 3 hours.
Sprinkle with remaining cheese.
Cook 10
Chicken, broccoli and cheddar loaf Let frozen bread dough thaw until pliable.
Meanwhile, prepare filling. In a medium size bowl, combine meat, onion,
garlic, salt and pepper. Mix well. Set aside.
On a lightly floured surface, roll dough out to a 14- by 9-inch
rectangle. (If dough shrin
Reames cheesy broccoli tuna bake Preheat oven to 350'F. Cook noodles in boiling water 20 minutes. Blend
soup and milk into smooth sauce. Add onions and mushrooms. Drain
noodles. Layer 1 1/2 cups noodles, 1/3 cup tuna and 1 cup broccoli in
a 2-quart casserole. Pour in 1 cup o
Baked broccoli 1.Bring saltwater to a boil in a big pot;add the frozen broccoli, let
it simmer for 10 minutes.Dry well on papertowl. 2.Break the eggs into
a deep plate and mix well with a fork. 3.Put the breadcrumbs into
another deep plate. 4.Cut broccoli into l
Warm broccoli n' cheddar dip Preheat oven to 350. Combine vegetable soup mix, sour cream, broccoli and 3/4 cup cheese. Pour mixture into small casserole dish. Top with remaining 1/4 cup cheese. Bake uncovered 30 minutes or until heated through. Serve with Wheat thins or other cr
Pureed vegetable soup with broccoli florets GARNISH: minced fresh parsley, dash of paprika, minced fresh chives,
grated cheese, sliced almonds, or finely diced sweet red peppers, opt.
In Dutch oven or 4-5 qt saucepan, place potatoes, celery, carrots, onion,
garlic, stock, and seasonings. Bring to a
Stir fried chicken breast with broccoli Marinade - combine the soy sauce, cornstarch, cold water, 1 Tbsp olive oil and 1/4 tsp sugar. set aside.
cut chicken breat into 2 x 1 1/8 inch slices.
pour the marinade over the chicken and let set 30 minutes for 30 minutes, over covered overnight for 8
Spaghetti sauce Heat oil in a heavy saucepan. Saute garlic and onion for three minutes or
until limp. Stir in tomatoes, water and tomato paste. Add parsley, salt,
oregano, thyme, basil, cloves and pepper; stir well. Bring to a boil,
reduce heat and simmer, sti
All-dressed spaghetti In skillet, heat oil ove medium heat, cook onion, mushrooms, pepperoni,
green pepper and oregano, stirring often, for 5 minutes or until onion is
softened.
Add tomato sauce, salt and pepper, cook for 3 minutes or until boiling.
Meanwhile, in lar
Skillet spaghetti Cook spaghetti according to package directions; drain. In a skillet, heat
oil over medium heat. Add onions, bell peppers, garlic, and chicken. Cook
until chicken is no longer pink and vegetables are tender. Stir in crushed
tomatoes, basil, oregan
Easy cheesy cream of broccoli soup 1. Melt butter in a saucepan over medium heat; add chopped onions, carrots, and garlic, and cook for 5 minutes, stirring occasionally until softened.
2. In a medium-sized cooking pot, add 4 cups water and chicken bouillon granules and bring to boil. Add p
Cheesy broccoli-carrot casserole In a saucepan cook chopped broccoli and chopped onion in a small
amount of boiling water for 5 minutes. Drain and set aside. In a 1
1/2 quart casserole combine soup and sour cream. Stir in shredded
carrots, flour, salt, and pepper. Fold in drai
Greek spaghetti Cook spaghetti according to package directions and rinse with cold water. Place on a large platter and toss well with cheese. Melt butter in skillet until it begins to brown, stirring constantly. When butter foams and is a light brown, remove from heat
Mom's hot chicken and broccoli pouches Prepare Chicken Divan recipe. Omit bread crumb topping. Mix other ingredients together in a bowl instead of layering in dish.
Each 4 crescent rolls makes a pouch. Leave 4 rolls in a whole sheet. Mash together the 2 diagonal lines.
Spoon the Chicken Di
Spaghetti with shrimp & asparagus In large skillet heat corn oil over medium heat. Add garlic and
asparagus; saute 2 minutes. Add shrimp; saute 2 minutes or until
pink. Combine next 5 ingredients; add to skillet. Stirring
constantly, bring to boil over medium heat; boil 1 minut
Spinach pesto lasagna Mix squeezed spinach, pesto, 1 1/2 cup mozarella and egg into ricotta. Put 3/4 cup spaghetti sauce in bottom of 9x13" pan. Put in 3 lasagna nooles, top with half a cup of ricotta mix, put in spaghetti sauce, 3 more noodles, rest of ricotta mix and
Pesto swirl In bowl, combine parsley, basil, garlic
&
oil. Serve 1 tablespoon into each bowl of Spaghetti Squash Soup before serving.
Slow - spaghetti squash steamed with peppercorns Place the water and peppercorns in an electric slow cooker. Using a sturdy
two-pronged fork or a paring knife, pierce the shell of the squash in
numerous places sos it doesn't explode. Plate it in the slow cooker. Cover
and cook on low until
Sliced tomatoes with pesto dressing 1. In blender or food processor, combine vinegar, basil, garlic, salt, sugar, cheese, and oil. Whirl or process until smooth and well combined. Let stand at room temperature for 1 to 2 hours to blend flavors. Stir well with a whisk or fork before using.
Herbed spaghetti squash with mozzarella 1. Prehead oven to 375F. Halve squash lengthwise. Scoop out and
discard seeds. Place cut side up in baking pan; add butter and
garlic to hollow centers. Sprinkle with 1/2 t salt and 1/4 t pepper.
Cover thightly with foil; bake 1 1/2 hours or
Rotelle with smoked turkey, broccoli & peppers Cook broccoli in large pot of boiling salted water until crisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat dry. Return
water to boil. Add pasta an
Spaghetti squash parmesan Place the squash, cut side up, in a Dutch oven. Add the water. Cover and
bring to a boil. Reduce the heat and simmer for 13 to 17 minutes, or until
squash fibers pull apart easily with a fork. Remove the squash from the
pan and drain well. Scoop o
Italian baked spaghetti squash Preheat oven to 375. Place squash in a casserole that has been sprayed with
a nonstick cooking spray. Combine tomato sauce, oregano, and garlic powder
and pour evenly over squash. Sprinkle with parmesan cheese. Bake 20 minutes
or until hot and
Sun-dried tomato and roasted garlic pesto Preheat oven to 325 degrees. Slice the top off the head of garlic and place
the garlic in a small baking dish. Rub it with 2 teaspoons of the olive
oil. Bake 30 to 35 minutes, or until soft. Allow to cool, then squeeze the
garlic puree from its
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Recipes
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