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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Directions: 30 ml 2 tbsp soy sauce. 15 ml 1 tbsp sunflower oil. 1 clove garlic,
crushed. 5 ml 1 tsp ground cumin. 5 ml 1 tsp ground coriander. Ground black
pepper.
Mix all the ingredients together and leave to marinade for at least one
hour.
Cook over a barbecue, under a grill, or in the oven.
VARIATIONS.
Experiment with other spices.
Values for whole recipe.
198 calories 818 kj. 3,3 g protein. 8,1 g carbohydrate, no sugars. 17,2 g
fat of which 2,1 g saturates. Trace of sodium. No dietary fibre. From:
Donna Webster <donna@webster.Demodate: Thu, 12 Oct 1995 15:09:53 +0000 (
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