Bean & tuna salad Mix together oil, vivegar, salt and pepper. Pour over beans and onion in a shallow bowl. Cover
and refrigerate at least 1 hour. Transfer bean mixture to serving
platter with slotted spoon. Break tuna into chunks and arrange on
bean mixture.
Curried tuna sandwich Drain and flake tuna. Combine all ingredients, except bread and butter.
Spread each bread around with butter and tuna mixture. Tops may be
decorated with spring of parsley, bit of pimineto or olive slice. Makes 12
opened faced sandwiches. Foo
Tuna pasta bowl 1. Cook pasta according to package directions; drain. Return to pan, cover and keep warm.
2. Add beans and undrained tomatoes. Bring to a boil; reduce heat. Simmer, uncovered, 9 minutes or until slightly thickened.
3. Add tuna and Parmesan cheese to
Potato tuna chowder In a large saucepan, combine 1 cup potatoes, chicken broth, and
onions. Bring to a boil. Reduce heat and cover. Simmer for 10 minutes
or until potatoes are tender. Add sage, paprika, and white pepper.
Mash potatoes. Add remaining potatoes, carr
Albacore tuna with mushroom caper sauce Brush tuna with vegetable oil, season with salt and pepper and set aside.
Heat olive oil in a saute' pan over medium heat. Add mushrooms and saute'
for 2 minutes. Add garlic and continue cooking until garlic begins to
brown. Add wine and
Broiled fresh tuna with salsa *Use 1-1/2 to 2 peppers if a milder flavor salsa is desired.
SALSA: Mix together the tomatoes, onions, peppers, orange juice, lime
juice, corander, and salt to taste in a large bowl. Press down slightly on
the mixture to extract some of the toma
Grilled tuna with wasabi-ginger vinaigrette 1 Combine the soy, lime juice, sugar, wasabi, ginger, canola oil and the scallions in a large bowl and whisk. Taste for seasoning. Set aside.
2 Cut the grilled tuna into large chunks and toss with the vinaigrette. Set aside. (This recipe can be made ahe
Lemony tuna Union-Tribune Food Section, Sept 29, 1994 & The Tuna Fish Gourment Brought
to you and yours via Nancy O'Brion and her Meal-Master.
Peppered tuna skewers with wasabi mayonnaise Mix 2 T wasabi powder and 1 1/2 T water in small bowl to blend. Whisk in
1/2 cup mayonnaise. Cover wasabi mayonnaise and refrigerate at least 30
minutes. (Can be made 1 day ahead. Keep refrigerated.)
Combine tuna and soy sauce in medium bowl; toss to
Seared tuna steaks w. caper butter Rub the tuna with olive oil, salt and plenty of freshly ground pepper. Set aside to marinate for at least 20 minutes.
In a small bowl, combine butter, capers, and diced peppers. Turn mixture onto a square of parchment or waxed paper and roll into a log
Chop suey with tuna Cook celery and onion in 2 tb water over low heat, covered. When
tender, remove from heat, add rice, 2 c water, and seasonings. Bring
to a boil. Turn heat to low and cook covered, until rice is tender
and liquid absorbed (about 1/2 hour). Add tun
Tuna melt Combine chuck white tuna with mayonnaise. Beat together egg and milk and
set aside. Place a slice of swiss cheese on each 2 slices of bread whole
wheat bread. Spread each piece of bread with tuna mixture, then add
another slice of swiss chee
Tuna stuffed potatoes Cut a thin slice from one flat side of each potato. Scoop out the interior
of the potato into a bowl. Mash, adding the hot milk; whip until fluffy.
Add the green onions, egg and butter, whipping mixture well. Season with
salt and cayenne. Fo
Tuna and avocado salad Peel eggs and mash real well with a regular dinner fork (more
or less mince them). Peel avocado and squeeze 1/2 lemon on
it to keep from discoloring. Then mash real well with fork.
Mix these two ingredients real well. Drain water from tuna
and mix with
Warm potato & tuna salad. 1. Cook the potatoes in lightly salted water for about 15 minutes or until
tender.
2. While the potatoes are cooking mix together the spring onions, most of
the parsley, the lemon juice vinegar and olive oil. Drain the potatoes and
place in
Tuna pasta bake Cook the pasta for 5 minutes in boiling water or until just tender. Drain and place in a large bowl. Mix in the sweetcorn, frozen peas, undiluted soup and 1 Tablespoon of the chives.
Spoon half the pasta mixture into a large oven-proof dish. Spread half
Linguine tuna salad * Thaw peas before using in this salad.
~--------------------------------------------------------------------------
Cook Linguine according to package directions, drain. Meanwhile, in a
large bowl, combine lemon juice, oil, onions, sugar, Italian Seso
Deviled tuna bake TUNA: In medium bowl, combine first 7 ingredients. Add remaining ingredients and toss lightly to combine. Spoon evenly into individual baking dishes. Sprinkle topping over tuna mixture. Run under broiler, six
inches from heat, until crumb mixture browns
White bean and tuna spread In a small skillet heat the oil, add the onion, and saute, stirring frequently, until soft, about 5 minutes. Stir in the garlic and sage, cook for 1 minute. Transfer to a food processor, add the white beans, lemon juice, tuna, and seasonings. Process unti
Adobo tuna 1. Combine first 5 ingredients in a large shallow dish, add fish, turning
to coat. Cover and marinate in refrigerator 1 hour, turning fish occasionally.
2. Preheat broiler. Remove fish from dish, discarding marinade. Brush oil over
fish, sprinkle w
Tuna and rice creole 1. Heat fat in skillet. Add rice, green pepper, onion and garlic; cook 5 minutes.
2. Drain mixed vegetables.
3. Combine rice with stewed tomatoes and chicken broth. Bring to boil, cover and simmer until rice is cooked, about 25 minutes.
4. Stir in
Double fishy tuna *Margarine could be substituted. Mash together to form a smooth paste.
Spread tuna on bread. Top with a half a peeled and sliced cucumber. Serve
with water and breath mints. Source: The San Diego Union-Tribune Food
Section, Sept 29, 1994 Broug
Swissy tuna Mix with fork until blended. Spread Dijon mustard, add swiss cheese on
sourdough bread, and top with tuna. Serve with apple or pear. Source: The
San Diego Union-Tribune Food Section, Sept 29, 1994 & Dennis Morgigno
(Newscaster) Brought to
Tuna melt redux Mix tuna, celery, onion, mayonnaise and fresh pepper. Toast English muffin
halves until golden brown. Divide the tuna mixture on the 4 muffins halves,
top each with 2 slices of American Cheese, and broil for 1 to 2 minutes
until cheese is melt
Pasta with tuna & peas 1. Cook pasta according to recipe.
2. Heat oil in a nonstick skillet on medium high.
3. Saute onions until translucent, about 4 minutes.
4. Add tomato sauce, red pe
pper flakes, peas and seasonnings to skillet.
5. Reduce heat to medium low, cover
&
si
Wok charred tuna and cucumber salad How to Prepare Tuna:
Mix together the olive oil, soy, garlic and ginger in a shallow baking
dish. Add the tuna and marinate, cover and place in the refrigerator for 30
minutes. Heat a wok until smoking. Season the tuna all over with salt and
Basic grilled tuna steaks Rub the steaks with oil and squeeze half juice on top. Grill for app. 8 minutes on each side and transfer to plate. Squeeze the rest of the juice on top. Serve plain, with melted butter, or garlic mayo if you'd like.
Tuna tartar (variation) Combine sauce ingredients. Add to diced tuna. Marinated 2-3 hours.
Serve on wonton chips and garnish with sesame seeds and mini greens.
Preparation Time: 3:00
Bbq tuna burgers Mash tuna with a fork. Mix in bread crumbs, egg, celery, salad
dressing, and onion. Form into 4 patties. Barbecue or fry for 3 to 4
minutes on each side until cooked through. Place patties on
lettuce-lined buns, garnish with sliced tomatoes and
Tuna buns Mix eggs, tuna, cheese, green pepper, onion, mustard and mayonnaise. Fill
buns with tuna mixture. Place on serving plate.
Microwave uncovered on high (100%) until filling is warm, 1 1/2 to 2 mins.
Albacore or yellowfin tuna Combine vermouth, juice, rosemary, onion, celery, bayleaf, parslely in a bowl. Add fish. Marinate 5-6 hr. Put in casserole dish, add marinade, salt and pepper. Bake 400 covered 35 min. until flaky. In skillet melt butter, stir in flour, cook 2 min. Pour o
Tuna shrimp delight 1. Place first 4 ingredients in a shallow, 1 1/2-quart, heat- resistant,
non-metallic casserole. Pour sherry over ingredients and mix gently.
2. Arrange asparagus spears over mixture and heat in Microwave Oven 8
minutes
or until mixture bubb
White beans with tuna salad Soak the white beans overnight to soften. Place in a large pot of water with garlic cloves and onion. Simmer for 1 hour. Remove beans and strain. Mix remaining ingredients. Add salt and pepper to taste. As an alternative, you can use white cannelloni bean
Tuna waldorf salad sandwich 1. In a medium bowl, whisk together the mayonnaise, mustard, curry powder, salt and pepper. Add tuna, shallot, apple, walnuts, celery and pickle relish and toss until all ingredients are coated with dressing.
2. Lightly toast the croissants. Split in half
Basil tuna NOTE: This may be to much fat for the diabetic...Work it out!! Use low-fat
mayo...add basil to it. >>NO<<
BASIL MAYONNAISE: Combine egg york or egg substitute and lemon juice. Mix
well. Slowly which in vegetable oil teaspoon at a t
Tuna dill salad Completely dissolve gelatin in boiling water. Add cold water, lemon
juice, dill and black pepper. Chill until slightly thickened. Blend in
sour cream. Stir in remaining ingredients. Spoon into 3 individual plastic
containers (for brown ba
Cajun tuna Mix well. Serve on french bread with pickled okra.
Source: The San Diego Union-Trubine Food Section, Sept 29. 1994. & Stanley
Jackon, Kabby's, New Orleans Hilton Riverside
Brought to you and yours via Nancy O'Brion and her Meal-M
Tuna noodle casserol Cook noodles according to package. Drain. Put all ingredients together in saucepan and mix. Serve hot!
Tuna & marmaide Toast and butter bread. Spread each slice with 1/2 tb or orange marmaide.
Top with 1/4 can tuna. Sprinkle with black pepper to taste.
Source: The San Diego Union-Tribune Food Section, Sept 29, 1994 and The
Tune Fish Gourmet.
Brought to you
Tuna & egg salad Mix with fork until well blended. Serve tuna-and-egg mixture into pita
pocket topped with bitesize pieces of tender bibb or boston lettuce and 1
diced medium tomato. Soruce: The San Diego Union Tribune Food Section, Sept
29, 1994 & The Tun
Turkey tuna If you buy unseasoned stuffing mix, add 1 teaspoon dried sage, thyme,
or marjoram along with the poultry seasoning. Saute onion in butter
until soft and add celery, stuffing mix, and seasoning. Heat,
stirring constantly. Remove from heat and ad
Tuna with sundried tomato sauce Place sun-dried tomatoes in the food processor.
Boil white wine, vinegar, peppercorns and bay leaf in heavy small saucepan
until liquid is reduced to 3 T, about 8 minutes. Strain liquid into
tomatoes in processor and puree until smooth. Return tomato mi
Caper-clous tuna Blend well. Spread on toasted brown bread. Source: The San Diego
Union-Tribune Food Section, Sept 29, 1994 Brought to you and yours via
Nancy O'Brion and her Meal-Master.
Nancy's tuna salad Contributor: Nancy's ingredients
Hot tuna salad sandwiches Combine all ingredients and pt into the hot dog rolls. Wrap each roll in aluminum foil. Bake 30 minutes at 375 degrees.
Seared tuna with tomatoes and basil In a 12 inch skillet, heat 1 1/2 T oil over medium high heat. Season tuna
generously with salt and pepper. Arrange half of tuna in skillet in a
single layer to prevent crowding. Cook, turning once, until golden brown
on top and bottom, about 1 1/2 minu
Family-size tuna melt Heat oven to 450 degrees. Mix baking mix, 1/3 cup mayonnaise and the milk
until soft dough forms; beat vigorously 30 seconds. Turn onto surface
floured with baking mix. Knead 10 times. Pat into rectangel, 12 x 8
inches, on greased cookie shee
Hot tuna pasta salad In large bowl, combine mayonnaise, lemon juice, mustard, sugar, basil
and salt; stir in shells, tuna and vegetables. Serve hot. Refrigerate
leftovers.
Tuna macaroni salad Cook pasta until tender. Drain and combine all other ingredients. Stir, chill, and serve.
Broiled tuna 1. Spray broiler pan with nonstick cooking spray. Preheat broiler.
2. In small saucepan, combine margarine, lemon juice and oil, heat until margarine melts. Add shallots and parsley, cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of
|
Recipes
::
