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A dieter's dream shrimp salad Rinse shrimp and cook. Chill can of green beans. Drain and save liquid.
Slice thinly the garlic clove and crush in large bowl. Add oil, mustard,
sugar, vinegar, shrimp and beans. Refrigerate. Heat bean liquid. Add
bouillon cubes and stir until di
Tossed salad with radishes, red onion, bell peppers, carrots
Chopped salad with feta, olives, and pita croutons In a skillet heat olive oil over moderate heat until hot but not smoking
and cook pita, stirring occasionally, until golden. Season croutons with
salt and pepper to taste and transfer to paper towels to drain.
In a large bowl combine romaine, bell peppers
Hot potato salad In skillet, cook bacon. Remove and drain. Pour off all but 3 T bacon fat,
add onion and celery and stir fry 1-2 minutes. Blend in flour. Add juice
and vinegar, stirring until mixture thickens. Add sugar.
Preheat oven to 350 deg F. Place potat
Alan harding's warm country salad w/ roasted garlic & beets 1. Heat oven to 250'F. Peel beets and cut into 1/4-inch cubes. In separate
bowls, toss beets and garlic each with 1 T olive oil and 1/2 t pepper. On
rimmed baking sheet, place beets on one side and garlic on the other, cover
tightly with alum
Apple potato salad Slice the potatoes into bitesize pieces and boil until tender, but not
soft. Peel the apple and slice into bitesize pieces (sprinkle with lemon
juice until ready to use). Chop the celery finely. Cool the potatoes by
draining and placing in pan
Alaska smoked salmon Cut strips of salmon lengthwise, two-inches wide. Score thickest parts.
Keep belly parts for last 20 minutes of marinating (belly section is
thinner, requiring less soaking).
Add rock salt and brown sugar in plastic bucket, filled 2/3 with water.
Rohkostsalat #2 (cabbage fruit salad with sour-cream dressing) Dice bacon and pan fry. Add chopped onion and green pepper. Cook 3
minutes. Add vinegar, salt, pepper, sugar and beaten egg. Cook
slightly. Add cubed potatoes, grated carrot and diced hard-cooked
eggs. Blend and serve hot.
Variation: Add chop
Italian pasta salad 1) Combine all ingredants except tomatoes and 1/2 cup of parmesan cheese.
2) Cover and chill overnight.
3) Remove from refrigerator 1 hour before serving.
4) Stir in tomatoes and garnish with remaining parmesan cheese.
Potato salad with pomegranate Boil 500 g new potatoes, peel and dice. In a large bowl mix together 250 mL
plain yogurt (use a thick low-fat version to reduce kilojoules), 2 finely
chopped fresh coriander leaves and salt and pepper to taste.
Add potatoes and fold dressing ge
Lobster salad with corn, tomatoes and basil vinaigrette Blend ingredients to extra virgin olive oil in blender.
Add rest of ingredients in a bowl. Add small amounts of basil oil until
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Potato salad supreme (vrg) Mix all ingredients in a large bowl, saving olives for garnish. Serves at
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Total Calories Per Serving: 237 Fat: 7 grams This article was originally
published in the September/October 1993 issue of the _Vegetari
Marinated tomato-rice salad Prepare a tomato rose for the garnish. Starting at the bottom of one of
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long continuous strip, about 1/4 inch wide. Starting at the with the end
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Fruchtsalat mit nussen (fruit salad with nuts) Scoop out melon with melon baller. Cut peel from oranges, remove white
membrane, and slice crosswise. Cut grapes in half and remove seeds. Line
a glass bowl with lettuce leaves; arrange melon balls, orange slices,
grapes, and walnuts in layers on top o
Potato salad Peel and cube potatoes and dice egg.
Combine potatoes, eggs, green pepper and onion. Mix remaining
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Refrigerate several hours.
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White cabbage, grapefruit and grape salad Finely shred the cabbage. Halve and de-seed the grapes. Cut the rind and pith from the grapefruit, cut the flesh into quarters and slice it thinly. Mix all 3 together in a serving bowl.
Beat the remaining ingredients together to make the dressing and fold
Achiote marinated shrimp salad For the paste: In a blender or food processor, puree first 9 ingredients
and then slowly add the lemon juice and 1/4 cup oil.
For stock: Heat a heavy bottomed pot, when smoking add shrimp shells and
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Spicy asian-styla pasta salad Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain very well. Transfer to large bowl.
Whisk 3 tablespoons sesame oil, honey, soy sauce, vinegar and cayenne pepper in small bowl to blend. Seaso
Hot dogs with potatoe salad arrange potatoes and hot dogs on the bottom of a baking dish.
mix the remaining items and pour over the top.
bake at 300 for 30 minutes.
Wilted spinach-leek salad Place egg in small saucepan, cover with cold water, bring to a boil. Reduce heat, simmer about 15m inutes. Immediately drain, run cold water over egg to stop cooking. Peel and chop.
Place spinach in large bowl, set aside. Heat oil in large nonstick skilet
Green bean & new potato salad Mince garlic very finely and blend into mayo along with vinegar. Set aside
to let flavors to blend. Scrub potatoes well and cut into 1-1 1/2" pieces.
Place in steamer basket and steam until just tender (10-15 min). While the
potatoes st
Warm beef salad Cook time: 15 minutes
Instructions
Heat grill to high.
Grill steak 4 minutes per side for medium-rare. Let rest 5 minutes; slice thinly.
Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Pl
Impossible ham salad pie Preheat oven to 400F. Lightly grease pie plate 10x1 1/2". Rinse peas under
cold water to separate; drain. Sprinkle peas, ham and cheese in pie plate.
Beat remaining ingredients till smooth, 15 sec in blender on high speed or
1 minute with han
Warm potato salad Quarter the potatoes and boil until tender.
Meanwhile, peel and mince garlic and place in a small jar. Wash and
dry the parsley, cut the stems off, then mince the parsley. Place in
the jar with the garlic. Add oil, vinegar, Tabasco if using, nu
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Smoked chili salsa From "The Savory Way" by Deborah Madison, Bantam.
Blend the chiles and water together in a food processor or blender
until smooth. Add the other ingredients and blend again. Taste and
adjust the flavorings as desired. Serve salsa with
Arugula salad with orange segments and orange vinaigrette
Rotelle with smoked turkey, broccoli and peppers Rotelle with Smoked Turkey, Broccoli and Peppers
Cook broccoli in large pot of boiling salted water until criisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat d
Pasta salad with tomatoes & corn Whisk 4 tablespoons oil, vinegar, basil and garlic in large bowl to blend.
Heat remaining 1 tablespoon of oil in heavy skillet over medium heat. Add corn; saute' 3 minutes. Add corn to dressing in bowl. Add tomatoes, pasta and cheese to blend.
Season
Lebanese layered salad Place the bulgur in a large bowl. Combine juice, oil, 1 tsp salt, and
garlic in a small bowl, stir well with whisk. Drizzle juice mixture over
bulgur. Layer onion, tomato, parsley, mint, dill, cucumber, and bell
pepper evenly over bulgur mixture. Spri
Fruit salad Bring the champagne and sugar to a boil in a small saucepan. Simmer,
stirring frequently, just until the sugar has been dissolved. Remove the
pan from the heat and stir in the orange juice. Chill the mixture in the
refrigerator while preparing the
Brigitte's real german potato salad Mix all ingredients together carefully, season to taste, garnish with parsley. Cool in refrigerator for at least 1-2 hrs, best overnite.
Meeting house potato salad Cook potatoes in water to cover until tender, about 30 minutes; drain, cool
thoroughly, peel and cut into 1-inch cubes in mixing bowl. Whisk oil with
lemon juice, wine, mustard and salt. Pour over potatoes. Add chopped eggs,
celery, shallots, g
Red endive and watercress salad Whisk together vinegar, mustard, thyme, garlic, salt, and pepper in a large
salad bowl until combined, then add oil in a slow stream, whisking until
emulsified. Cover vinaigrette and let stand 1 hour.
Add salad greens to vinaigrette and toss to coat.
Cook
Beet salad i and ii Wash beets well, being careful not to break their skins. Cut off the tops,
leaving a stalk of about 1 1/2". Boil in a 3 quart saucepan until tender,
covered. Allow the water to cool, then slip off the skins, trim off the
tops, and cut i
(not just another) pasta salad submitted by: cathlin@oneworld.com (Cathlin Bennett, Corvallis, Oregon)
Combine all salad ingredients except parmesan cheese. In a blender mix all
dressing ingredients. Pour dressing over salad and toss carefully, adding
parmesan.
Bean and feta cheese salad Combine all salad ingredients except cheese in a large bowl. Mix gently.
Pour dressing over salad. Toss gently.
Sprinkle with cheese.
Quail breasts and truffle salad The remaining recipes are Western and somewhat Frenchified to my eyes.
They're "nouveaux" at the very least. Little dabs of food artfully
arranged here and there on a plate, sometimes connected by skeins of
sauces. Expensive to
Spinach and carrot salad Immerse spinach leaves in a pot of cold water, rinse well and strain. In a bowl, mix together ? cup of the carrots, tahini, ALOHA SHOYU Soy Sauce, ALOHA Apple Cider vinegar with chopped garlic. (You can adjust the soy sauce and cider vinegar to taste.) To
Aloha sweet potato salad 1. Cut the bacon slices into 1/2-inch pieces and fry in a skillet
until well browned. Drain on paper towels.
2. Combine the bacon, sweet potatoes and pineapple in a large mixing
bowl and toss lightly. In a small bowl conbine the mayonnaise,
No guilt potato salad 1. Using a rubber scraper, in a medium bowl, combine all ingredients
stirring to coat. Refrigerate.
Classic apple & blue cheese salad Combine first 6 ingredients in a large bowl, stirring with a whisk. Add lettuce
&
remaining ingredients. Toss gently.
Corn and couscous salad In a medium bowl, whisk together curry powder, mustard, and vinegar.
Season with salt and pepper. While whisking, slowly drizzle in 3 T oil;
whisk until emulsified. set aside.
Place couscous in a large bowl. Bring 1 cup water to a boil; pour over
cousc
Green goddess salad dressing In a small bowl, combine the mayonnaise, sour cream, parsley, scallions, vinegar, salt, garlic powder, and pepper nd mix well. Place in a covered container and fefrigerate until ready to serve.
Lentil and wheatberry salad Put wheat berries and 2 cups water in a saucepan, bring to a boil, reduce
heat, cover and simmer 45 min to 1 hour, until berries are tender, but
still chewy (not mushy).
Sort lentils, removing any deformed ones and any stones that may be mixed
Aunt jeanne's chicken salad Boil the chicken breasts in water until they are cooked thoroughly. Remove breasts from pot and cool on plate until they are easy to handle and cut. Chop up the chicken being very careful to remove all ligaments and grissle.
Add onion, sweet pickle re
Warm spinach salad with mushrooms Combine shallot, vinegar and 1/4 teaspoon salt in a small bowl. Place spinach in a large mixing bowl.
Heat 1 tablespoon of the oil in a large skillet over medium heat. Add walnuts and cook, stirring frequently, until lightly browned, about 3 minutes. R
Famous brocolli salad 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
2. In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour ove
Shrimp and asparagus salad Cook green asparagus in boiling salted water until
barely tender, about 1 minute. If purple asparagus is
tender, don't cook at all. In mixing bowl, combine
asparagus, shrimp and bell pepper. In another bowl,
mix mayonnaise, parsl
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