Creamy chicken casserole low-cal, low-fat Preheat oven to 350F. In a medium saucepan, combine flour and powdered
milk. Slowly add skim milk, stirring to blend. Cook over medium heat
until sauce thickens, stirring constantly. Add salt, pepper, marjoram
and thyme, set aside. In a large n
Easy eggplant casserole Peel eggplant, and cut into 1" cubes; cook in a small amount of boiling
wate 10 minutes or until tender. Drain. Let cool slightly.
Cook sausage and onion until onion is tender and sausage is brown. Combine
eggplant, sausage mixture, egg,
Spanish squash casserole Mix all ingredients in an oiled 9 x 13 baking dish. Cover tightly with
aluminum foil or tight fitting baking dish lid. Bake for 30 minutes at
350 F. or until squash is tender.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
C
Another sweet potato casserole (pge) Cook whole sweet potatoes in boiling water 25 to 30 minutes or until
tender. Meanwhile, lighly spray a 1-quart casserole dish with cooking
spray.
Remove potatoes from heat and add cold water until they are cooled
slightly. Drain, pee
Noodle casserole Preheat oven to 350 (175)
1. Cook pasta
2. Meanwhile, brown ground beef with onions
3. Add tomatoes, salt, and sugar and simmer for 15 minutes.
4. Mix together everything (pasta, beef, sour cream and cream cheese).
5. Pour into 9x13 baking dish and cover
Chile cheese casserole Melt oleo, add flour, add milk and cook unti thick. Drain corn and
add to eggs, and bread crumbs. Add to oleo, flour and milk mix. In a
deep casserole, put half of the corn mixture, layer 1/3 cheese and
peppers, make 2 more layers. Sprinkle cr
Savory carrot casserole Mix carrots, onion, salt, savory and mustard in ungreased 1 1/2 quart
casserole mixture. Pour water over carrot mixture. Cover and cook in 350
degrees. Cover and cook in 350F oven until carrots are tender, about 45
minutes. Cook and stir wa
Cauliflower casserole Cook the califlower in boiling salted water for 15 minutes or until
tender. Meanwhile, cok the potatoes in boiling water for 15 minutes or
longer until tender. Drain the potatoes and caulflower and place in
mixing bowl. Add the butter, sa
King ranch casserole Boil chicken, onion, celery & salt until chicken is tender. Remove chicken from broth and cool, remove bones, chop chicken. Boil broth down to 1-1/2 c & add soups & mix. Preheat oven to 350 degrees. Arrange tortillas in pieces in bottom of
Sweet potato casserole -streusel topping While potatoes are baking, butter 13X9-inch baking dish. Pulse flour, brown sugar and salt in food processor until blended, about four 1-second pulses. Sprinkle butter pieces over flour mixture and pulse until crumbly mass forms, six to eight 1-second p
Mexican fiesta casserole Heat the oven to 375 degrees F. Cook and stir the meat in a large skillet
until brown. Drain off the excess fat. Season the meat with the salt and
pepper, then set aside. Mix the cheese, sour cream, mayonnaise and onion
and set this mixture as
Baked eggs and sausage breakfast/brunch casserole Combine eggs and milk. Add cheese, bread, salt, pepper, Worcestershire sauce, pork sausage. Mix well. Pour into 9" x 13" pan, greased. Cover and let refrigerate overnight.
Bake @ 350 degrees, 35 min.
Macaroni and corn casserole In microwave, melt cheese and be sure to stir frequently. It helps to cut the cheese in smaller squares, it makes melting easier without burning. Meanwhile, in a 9"x13" pan or pyrex dish, mix 1 cup of uncooked elbow macaroni with 1 can of corn a
Hondo corn casserole Preheat oven to 350 degrees. Mix all ingredients in large bowl. Bake in a
3-qt baking dish for 50 to 60 min.
Chicken potato casserole Peel potatoes and carrots, cut into chunks and place in casserole dish along with diced onion, parsley flakes and tarragon. Pour 1 can of tomato sauce over top. Lay chicken breasts on top and cover with remaining can of tomato sauce. Fill can 2/3 full
Very cheesey casserole Preheat oven to 350F. Heat oil in large skillet; saute onion, garlic and
mushrooms until onion is nearly soft. Add all remaining ingredients except
final three. Mix well and spread mixture in a large greased or sprayed
shallow baking dish. Ar
Zucchini-mozzarella casserole Melt margarine in a large nonstick skillet over medium heat. Add zucchini
and onions and cook 10 minutes, stirring frequently until vegetables are
tender crisp. Remove from heat. Preheat oven to 350. Add seasonings to
zucchini mixture. In a lar
Wild rice casserole Rinse wild rice well. Combine wild rice, mushrooms, onion, and garlic in a
3 quart casserole dish. Pour broth over it all, cover, and bake at 350
degrees for about 1 1/2 hours.
I use the "jumbo domestic Canadian" wild rice for the be
Broccoli-spaghetti casserole Cook onions in butter 5 minutes. Add broccoli, place lid on pan & cook
until just barely tender. Grease oblong shallow baking dish. Place cooked
spaghetti on bottom. Spread broccoli & onion mixture on top & pour cream
over all. Place c
Another tuna casserole Combine everything in a casserole dish. Reserve some of the chow mein
noodles for the topping. Bake at 350F for 25 minutes. Top with
remaining noodles and return to oven for 5 min.
Zucchini casserole Mix Bisquick, oil, eggs, cheeses, parsley, salt and pepper; fold in zucchini and onions.
Place in a greased 13-in. x 9-in. baking dish.
Bake at 350° for 45 minutes.
Apricot, ginger and chicken casserole Cover apricots with boiling water in bowl, stand about 1 hour or until
apricots are soft; drain.
Heat oil in pan, add chicken, cook until lightly browned all over;
transfer to ovenproof dish (8 cup capacity). Add onion, garlic,
ginger and rind
Squash casserole ii Dice squash, carrots and onions. Boil until tender and drain. Add
pimento to oleo and cream of chicken soup. Season with salt and
pepper. Cover bottom of baking dish with part of stuffing mix. Layer
squash mixture over stuffing and top with
Alice's italian casserole Here is a recipe that is best assembled the night before, after the kids
are in bed, then popped into the oven when you get home from work. While it
bakes, put your feet up, let the kids watch Barney (the purple dinosaur I
hate), have a glass of c
Cheese & rice casserole ada Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.
From the ADA Holiday Cookbook by Dr. Betty Wedman.
one serving = 2 bread exchanges + 1 lean meat + 1/2 milk exchange = 235
cal
Sloppy jose Saute onions, peppers, and garlic in oil until onions are translucent. Add
beef and cook, stirring until meat is lightly browned. Drain off all fat,
add salt, pepper, and cumin and cook 1 min. more, stirring to season
evenly. Add ketchup and tomat
Sloppy joes, lipton style In large skillet, brown ground beef over medium-high heat; drain. Stir in remaining ingredients. Simmer, stirring occasionally, 10 minutes. Serve, if desired, over toasted hamburger buns. MICORWAVE DIRECTIONS: In a 2-quart casserole, heat ground beef, unc
Beef'n biscuit casserole Brown beef, onion and green pepper in pan; drain. Stir in tomato sauce, chili powder and garlic salt. Simmer while preparing dough. Separate biscuit dough into 10 biscuits; pull each apart into 2 layers. Press 10 biscuit layers over the bottom of a un
Sesame-cheese casserole bread Heat oven to 350 degrees. Grease 2 quart casserole; sprinkle sesame seed
evenly on bottom and side. Beat egg in large mixer bowl on low speed. Beat
in remaining ingredients on medium speed 30 seconds. Pour into casserole.
Bake until wooden pick
Sassy chicken casserole 1. Place rice in bottom of lightly greased 3 quart casserole dish.
2. Combine tomatoes, garlic, onion, jalapeno, chili powder, and water in medium bowl. Stir well.
3. Pour 1/2 mixture over rice.
4. Arrange chicken pieces on top of tomato layer and top wit
Avocado chicken casserole Prepare noodles according to package directions, drain, and set aside.
Preheat oven to 350F degrees.
Drizzle avocado slices with lime juice and set aside. Melt butter in a
2-quart saucepan over low heat. Stir in flour, salt, and Tabasco over low
Clam casserole Mix all ingredients and bake at 350 degrees for 1 hour.
Sloppy sardines Heat the oil in a small frying pan. At the same time place the water, rice
and a pinch of salt into a small saucepan and simmer for 15 minutes. Place
the chopped onion and pepper in the frying pan and cook until the onion
becomes soft.
Add the
Mexican lentil casserole (vegan) In a medium saucepan, combine onions, green pepper,
celery and water. Bring to a boil over medium heat.
Stir in lentils, cover pot, reduce heat to low and
simmer 40 minutes.
Preheat oven to 375 degrees.
Lightly spray a 1 3/4-quart cassero
Broccoli-rice casserole Combine broccoli and onion, cook according to package directions. Drain and
add remaining ingredients, stir well. Pour into a greased 2 quart shallow
casserole dish. Bake at 350 degrees for around 30 minutes. Serves 6-8
Jimmy dean country breakfast casserole Grease 9x13" pan well. Place bread in pan. Sprinkle with cheeses.
Combine rest of ingredients together and mix well. Pour over bread;
refrigerate overnight. Bake for 1 hour at 350'F. or until golden
brown.
Savory zucchini and tomato casserole 1. Peel and chop onion. Saute slowly in butter until soft.
2. Add drained tomatoes to pan. Heat, stirring. Place mixture to casserole dish.
3. Blanch and peel tomatoes. Slice 1/8 inch thick.
4. Rinse and slice zucchini 1/8 inch thick.
5. Layer to
Sloppy louie's catfish saute Yankee-style catfish prepared by Sloppy Louie's in New York, close to
Fulton Fish Market. Heat 1/8 in.oil in skillet until very hot. Lightly dust
catfish fillets with flour, then dip in egg. Fry fish about 1 minute on
each side, just until pa
Bumpers chicken casserole Grease casserole. Trim crusts off bread. Saute mushrooms in butter. Layer
bread, cheese, chicken and mushrooms in casserole. Mix egg and milk, then
pour into casserole. Beat soups together and stir in pimento. Pour over top
of casserole. Cover and r
Asparagus casserole Butter a casserole dish. Put a layer of asparagus on
bottom then add soup. Next add mushrooms and half the
cheese. Add second layer of asparagus and end with a
layer of cheese. Bake at 350 degrees for 30 minutes or
until bubbly. Sprinkle oni
Veal in a casserole (kalfakjot a fati) Rinse veal (or wipe with a damp paper towel) and remove any skin. Cut
into rather small pieces. Peel potatoes and cut into strips or
slices. Use half of margarine to grease a deep, covered baking dish
or casserole. Cover with a sprinkling of bre
Beefy casserole 1. Preheat oven 400 degrees and put on the water for the Macaroni and Cheese.
2. Oil the pan and saute the chopped onion in a skillet for 1 minute.
3. Brown the ground beef in the same skillet.
4. Once the beef is browned thoroughly, drain the excess oil.
Missouri vegetable casserole In a 2-quart casserole, saute the onins in margarine until soft. Add the carrots. Cook over medim heat for about 3 minutes. Add broccoli, bell pepper, garlic and rice. Stir to blend. Add chicken broth. Bring to a boil. Cover with a tighrly fitted l
Macaroni and cheese casserole 1. In a deep, 2 1/2-quart, heat-resistant, non-metallic casserole melt butter or margarine in Microwave Oven 30 seconds.
2. Blend in flour, salt, pepper and dry mustard stirring until smooth.
3. Gradually stir in milk until smooth.
4. Heat, uncove
Chili casserole Simply layer the chili, then chips, then cheese. (Usually good for two layers :) Heat in oven at 350 or 375 until cheese is melted and chili is warm. Serve with additional corn chips if desired.
Princess grace's monaco marinade casserole * Cut meat into approxiamtely two inch squares, place in a bowl, and add one
sliced onion, garlic, bayleaf, rosemary, parsley, cloves and orange rind.
Pour over vinegar and claret. Let stand overnight. Chop bacon and brown
slightly with remaining
Turkey broccoli casserole Preheat oven to 375 F. Cook broccoli according to package directions.
Layer in 12 x 8 inch baking dish. Spread turkey evenly on top.
Combine soup with milk, mix until smooth and pour over turkey. Sprinkle
grated cheese on top.
Bake for 30 min. Let sta
Alii artichoke casserole Preheat oven to 350 degrees. Cook spinach and drain well. Melt the butter
and cream cheese. Add seasonings, lemon juice and spinach, mixing after
each addition. In a greased 2 quart casserole place a layer of artichoke
hearts, then a layer of spin
Carrot casserole Combine all ingredients, except cooking spray; stir well. Pour mixture into
a 1 1/2 casserole dish coated with cooking spray. Bake at 325F for 40
minutes or until thoroughtly heated. Food Exchange per serving: 1/2 STARCH
EXCHANGE; CAL: 59; CAR
Sloppy joe's In a skillet, saute the onion and pepper until tender but not soft. Remove from skillet. Brown the sirlion in the same skillet. Drain. Add the sauce, onion and pepper and cook until heated. Serve in toasted buns.
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