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60+ Minutes |
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Cooked by: Chef / Health: Diabetic / Last Modified: 8/16/2008 / Base: Diabetic / Number of Servings: 4 |
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Directions: In a saucepan over medium heat, heat the lime juice, rum, honey, and water. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the cloves. Mix together the cornstarch or arrowroot powder and water. Add to the sauce. Add to the peaches and cook for about 10 minutes. Chill and serve in individual dishes.
Per serving: calories 72, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 0.7g, carbohydrates 17.9g, fiber 1.5g, sodium 1mg.
Exchanges: 1 Fruit.
| Ingredients:
1/3 Cup(s) Fresh lime juice
2 Teaspoon(s) Dark rum
1 Tablespoon(s) Honey; plus 1 teaspoon
2 Tablespoon(s) Water; plus 2 teaspoons
1/8 Teaspoon(s) Cloves
1 1/4 Teaspoon(s) Cornstarch
2 3/4 Teaspoon(s) Water
2 Cup(s) Sliced peaches |
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