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green peppers and onions. Saute in butter. Cook spaghetti in 3 quarts of
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Lobster and confetti vegetable salad Place mustard in small bowl. Whisk in 2 tablespoons vinegar and orange
juice. Gradually whisk in oil. Mix in tarragon, shallot and orange peel.
Season dressing to taste with salt and pepper.
Char bell peppers over gas flamer or in broiler until blackene
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Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about
Weight watchers chicken cordon bleu 1. Preheat oven to 375F. Top each chicken cutlet with 1 slice turkey
ham and 1 slice cheese: starting from narrow end, roll each cutlet
jelly-roll style and secure with toothpick.
2. In a small mixing bowl, combine 1 T mustard and the honey; spread
half o
Chicken and rice crockpot casserole Mix together in crockpot and cook on high for 3 hrs (low for 6).
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small,cut them in half. Put them in a saucepan and cover with water. 3.
Trim and peel the carrot. Cut into 2-in. lenght, then cut into quarters.
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Chicken picatta Pound chicken between 2 sheets of wax paper until 1/4 inch thick. Dredge cutlets in flour that has been seasoned with salt
&
pepper. Melt butter in a heavy skillet until sizzling. Saute cutlets in butter until light brown, about 3 minutes per side.
Honey ginger chicken Cut the breast in half and remove breastbone. Combine the onion,
honey, soy sauce, ginger, garlic and sherry. Arrange chicken pieces
in single layer, preferably in baking dish that can go into the oven
as well as the freezer. Spoon the marinade mixture ev
Creamy chicken & jalapeno nachos Preheat oven to 375 degrees. Combine the chicken, cream ch
eese,
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cheese in a large mixer bowl. Beat with an electric mixer until
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All day chicken Marinade:
The night before you plan on slow cooking your dinner, mix together
the marinade ingredients in a large, closable container large enough
to also hold the chicken pieces. When marinade is thoroughly mixed,
add the chicken, close container and re
Curried chicken breast Place chicken in ungreased rectangular baking dish.
13x9/2 inches.
Mix yogurt, coriander, ginger, sesame seed, red
pepper, turmeric and garlic; pour over chicken.
Turn chicken to coat with marinade. Cover and
refrigerate at least 4 hours, but no longer th
Hot 'n spicy barbecued chicken Combine first 8 ingredients in a 1-quart measure; stir well.
Cover with wax paper; microwave at HIGH 3 minutes. Set aside.
Combine paprika and next 3 ingredients; sprinkle over both sides of chicken breast halves, and set aside.
Coat grill rack with cooki
Hungarian chicken The chicken should be about 3 1/2 lb. size, and cut up in serving pieces. Combine flour, salt and pepper and place in a plastic bag. Shake chicken, a few pieces at a time, in flour mixture. Melt 1 T. butter in a large skillet. Saute onion iuntil tender.
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Cover and bake at 375 degrees for 45 minutes or until chicken is no longer pink and rice is done.
Uncov
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2 tablespoons dark soy sauce
1 tablespoon Chinese rice wine or dry sherry
1 teaspoon sugar
Cut the chicken into 1-inch cubes. Combine with the marinade ingredients, adding the cornstarch last. Marinate the chicken for 25 minutes.
While the chicken
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Dredge in a the mixture of garlic salt, paprika, chili powder and flour.
Brown strips in 3 tbs of butter. Add white wine, cover, and simme
Chicken ala vineyard Cut each chicken breast in half, lengthwise. Blend together salt,
basil, tarragon, paprika, white pepper and flour. Toss with chicken
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Heat oil in skillet. Add chicken and cook over moderately high
hea
Moroccan chicken with preserved lemons NOTE: For less sodium, use ripe olives instead of calamatas.
Pour oil into a 10-12" frying pan over medium-high heat. Add chicken
and turn pieces often to brown on all sides, about 15 minutes. Lift
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Remove all but 1 t
Marinated bean salad In a screw-top jar combine vinegar, oil, and sugar; cover and shake well.
In a large mixing bowl combine the garbanzo beans, wax beans, kidney
beans, green pepper, carrot, and onions. Pour vinegar mixture over
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crosswise at 1/2-inch intervals. Marinate chicken for 30 minutes at room
temperature in a mixture of the ginger, garlic, soy sauce, port and 1
tablespoon of the sesame oil.
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medium-high heat, stirring constantly, 10 minutes or until chicken is
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cornstarch, ginger, water, soy sauc
Mixed salad Wash salad and mix in a salad mixer.
Add all ingredients.
Add oil and vinegar according to taste.
Enjoy while fresh.
Basic garlic salad dressing and marinade SOURCE: The Garlic Cookbook by David DiResta, copyright 1994, ISBN
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Serve on antipasto or use as a dressing on a salad. T
Delish potato salad (lowfat) 1. Cut each unpeeled potato into about 6 slices. Steam potato slices for 20
minutes, or until tender. Cool, cover and chill overnight.
2. In a large bowl whisk together the mayonnaise, salt, pepper, paprika,
celery seed and green onions.
3. Add th
Ashkenazic chicken soup & matzo balls with fresh dill Combine chicken wings, water, onion, carrot, parsnip, celery, parsley
and dill sprigs, and pinch of salt to a large saucepan and bring to a
boil. Partly cover and simmer 2 hours, skimming occasionally. Skim
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Chicken parmesan Place chicken in baking dish. Bake, covered, 15 minutes in preheated 425
degree oven; drain. Combine tomatoes, cornstarch, oregano, and pepper
sauce in a saucepan. Cook, stirring constantly, until thick. Pour over
chicken; top with cheese.
Beer battered chicken strips Rinse chicken and slice into one inch strips. In a medium bowl, stir together the flour and baking powder. Add eggs and beer. Heat oil in skillet to 375 degrees. Coat chicken in flour, dip in batter, and fry in hot oil. Turn once. Remove and place on pape
Sweet and sour chicken wings Preheat oven to 350 F. Season wings with salt, pepper and garlic powder.
PLace in a shallow baking dish and bake for 15 minutes. in a small
saucepan, combine ketchup, vinegar, sugar and water. Heat, stirring until
well blended. Brush sauce over
Bbq chicken Preheat oven to 400 degrees
put chicken into smallest casserole dish that will allow the breasts to lie flat
pour the bbq sauce over the chicken
bake for 30 to 45 minutes
NOTE: This works well cooked on a grill too, but cooking over an open fire requires
Sunshine jello salad 1. Mix Hot Water and Jello add Cold Water and Ice. Let Stand till slightly thickend
2. Drain Pineapple
3. Fold in Carrots and Pine Apple
4. Refridgerate till set
Classic roasted chicken 1. Slice celery. Sprinkle inside cavity of chicken with thyme and salt; add 1 teaspoon butter, sliced celery and onion. Rub outside of chicken with remaining butter.
2. Tuck wing tips under back of chicken. Place
chicken breast-side down on rack in roasti
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2. Place the garlic in a food processor and chop finely. Add the lemon juice,
Chicken & dumpling casserole In a large saucepan, saute onion, celery and garlic in butter until
tender. Add flour, sugar, salt, basil, pepper and broth; bring to a
boil. Cook and stir for one minute; reduce heat. Add peas and cook
for 5 minutes, stirring constantly. Stir in cubed ch
All-american chicken puff Melt butter in boiling water, add flour and salt all at once, stirring
vigorously. Cook and stir until mixture forms a ball that doesn't separate.
Remove from the heat, cool slightly. Add eggs, one at a time, beating after
each addition until
Justin's tuna salad Combine eggs and dill relish. Add the rest of the ingredients,
except tuna, and mix really well. Then add tuna. If the mixture
is dry, add some more mayonnaise.
This is fine for a sandwich.
"Sneak a little on crackers before dinner. GOOD!
From Ju
Cashew chicken Dissolve bouillon in water. Set aside.
Combine the soy sauce, cornstarch, sugar and ginger. Set aside.
In a large skillet or wok, hea
t oil over moderately high heat until hot, but not smoking.
Stir fry chicken in oil until browned.
Add onion, green pep
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Summer basil salad Carbs:Use any of the following, depending on how "McDougall-correct" (I've been learning a lot from you Barbara Z!) you want to be. 16 ounces dry fusilli (or any pasta, whole wheat is fine) boiled 1 cup dry brown rice, cooked (don't kn
Indian chicken curry (jhunjhunu) Boil chicken pieces in water. Make thick ginger/garlic paste in a blender, with a little water. In a wok, heat the ghee on high. Add onions, ginger/garlic paste, turmeric, chili, and sautee for one minute. Turn the heat to medium, and add chicken, salt, c
Picante chicken Sprinkle chicken with salt and pepper. Heat oil in skillet over
medium-high heat until hot. Add chicken; cook 3 to 5 minutes on each side
or until browned.
Reduce heat to medium-low. In a small bowl, combine picante salsa and bean
dip; spoon ove
Chicken, herb
Rohkostsalat (cabbage fruit salad with sour-cream dressing) Prepare cabbage and apple. Use 1 T lemon juice to wet diced apple to
prevent darkening. Toss cabbage, raisins, and apple. Mix fruit juices,
salt, and sugar. Add sour cream, stir until smooth; add to salad and
chill.
Nancy's honey mustard grilled chicken or pork Combine ingredients. Marinate chicken or pork for 2-8 hours, then grill.
Reformatted by: Wendell Openshaw SRNP05A
Northwest cheesecake supreme Combine crumbs, sugar and margarine, press onto bottom of 9-inch spring
form pan. Bake at 325 degrees F., 10 minutes.
Combine cream cheese, sugar and flour, mixing at medium speed on electric
mixer until well blended. Add eggs, one at a time, mixing wel
Taco salad with cumin dressing (wedman 2) Toast the tortillas on a baking sheet in a 400 F oven for about 10 min.
While hot, sprinkle on the Parmesan cheese. Cool and break into bite-size
pieces.
Chop the lettuce and arrange it in the bottom of a salad bowl. Make the
cumin dressing by combining
All-hands stuffed chicken breast James Brown, of Engine Company 81 in the Bronx, New York, won the contest
with this dish. You can tell just by reading the recipe that this fireman
knows his stuff. I can imagine the pleasure that Company 81 gets when this
man turns on the fires .
Teriyaki chicken Cut chicken breasts in half lengthwise. Marinate in teriyaki sauce 2-3
hours. Place on rack, cover with waxed paper and cook on high 2-3
minutes. Turn chicken over, baste and cook covered for an additional
2-3 minutes. Check chicken for doneness. Let r
Japanese grilled chicken Marinade overnight. Grill for 20 minutes.
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