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Skillet-Braised Chicken Thighs with Chickpeas

Ingredients: 12 Bone-in chicken thighs 1/2 Cup(s) White flour for dredging 1 1/2 Tablespoon(s) Olive oil 2 small Dried red chile peppers 2 Onions; quartered and sliced 2 Cloves garlic;finely chopped 1 Teaspoon(s) Paprika 1 Teaspoon(s) Dried marjoram 2 large Vine-ripened tomatoes 2 large Green bell peppers; cored 1 Cup(s) Reduced-sodium chicken broth 19 Ounce(s) Can chickpeas;drained&rinsed 2 Tablespoon(s) Fresh parsley; chopped Directions: In a shallow dish, dredge chicken thighs in flour, shaking off the excess. Season both sides with salt and pepper. In a large cast-iron or nonstick skillet, heat 1 tablespoon of the oil over high heat. Add the chicken, partially cover the pan and cook until the chicken is nicely browned, about 2 minutes per side (it will not be fully cooked). Remove from the skillet and set aside. Reduce the heat to medium and add the remaining 1/2 tablespoon oil to the skillet. Add dried chile peppers and cook until they turn dark, about 2 minutes. Remove with a slotted spoon and discard. Add onions and garlic to the skillet; cook until soft and lightly browned, 5 to 7 minutes. Add paprika and marjoram and cook, stirring, for 1 minute. Add tomatoes, green peppers and salt and pepper to taste; cook for 5 minutes longer. Return the chicken to the skillet, along with 1/2 cup of the chicken broth. Cover and simmer until the chicken is tender and no longer pink inside, 20 to 25 minutes. Add chickpeas and the remaining 1/2 cup broth; simmer for 5 to 8 minutes. Blot off any fat that rises to the surface with paper towels. Taste and adjust seasonings. (The dish can be made up to 2 days in advance and stored, covered in the refrigerator. Reheat gently on the stovetop or in the microwave oven before serving.) Garnish with parsley. Serves 6. Each serving provides: 291 calories, 21 g protein, 11 g fat, 28 g carbohydrate, 411 mg sodium, and 51 mg cholesterol.
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