Flank steak with garlic wine sauce Sprinkle flank steak with salt and a generous amount of freshly ground
black pepper. Heat a wide heavy skillet. Do not add fat. When hot, cook
seasoned steak until seared and well browned on each side (about 1 minute
per side). Reduce heat and add 2 T
Seitan pepper steak If you are using the shiite mushrooms, place them in a bowl and cover them with hot water. Soak until soft (about 30 minutes). Then place the soaked mushrooms in a pot with 2 cups of water (use the soaking liquid) and 3 tablespoons tamari. Simmer, uncover
Skillet enchiladas 1 cn (14 oz) enchilada sauce
1/4 c Milk
4 oz diced roasted green chiles
12 x Corn tortillas
12 oz shredded cheddar cheese
1 cn (2.25 oz) sliced olives
In a large skillet over medium heat, place ALL PURPOSE GROUND MEAT MI
Skillet sausage and peppers In a large, no-stick skillet, brown the sausages until they are firm enough to slice. Remove the sausages and slice; set aside.
Add oil to the skillet and heat over a medium-high flame. Add garlic, and fry about 10-15 seconds. Add the vegetables and th
Tomatoes stuffed with corn slaw Slice tops of tomatoes & scoop out their insides. Reserve for another use.
Set tomatoes on a platter.
In a large bowl, toss together the remaining ingredients. Spoon into the
tomatoes, serve or wrap & store in the refrigerator overnig
Chicken with corn and tomatoes 1. In a skillet over medium-high heat, add 1 tablespoon hot oil.
2. Cook chicken 10 minutes or until browned. Remove from heat, set
aside and spoon off fat.
3. Stir in remaining ingredients and heat to boiling.
4. Return the chicken breasts
Romaine roasted corn In a mixing bowl, combine the butter, rosemary and marjoram; spread over corn. Wrap each ear in two or three romaine leaves. Place in a 13x9x2in. baking dish. Cover and bake at 450 for 30-35 minutes. Sprinkle corn with salt and pepper.
Note: Can be ro
Skillet pork chops & beans Spray small skillet with cooking spray and heat over medium heat 1 minute. Cook chops 10 minutes or until browned. Set aside. Remove skillet from heat. Spray with cooking spray. Add onions and celery and cook until tender. Add beand and brown sugar.
Confetti corn Heat 1 tablespoon olive oil in a nonstick skillet and saute 2 cups
fresh corn kernels until they begin to brown. Add 1/4 cup sliced
scallions and 1 chopped and seeded plum tomato and cook 2 minutes.
Season to taste with salt and pepper. Sprinkle
Corn and bean salad Drain and rinse beans; drain Mexicorn.
Combine beans, corn, onions (and tomatoes, if desired).
Whisk together: olive oil, salt cider vinegar, Dijon mustard, dill weed, sugar and pepper.
Pour oil and vinegar dressing over beans and corn mixture.
Cover and
Aiken county corn bread dressing Pepper to taste
Make a batter of the cornmeal, flour, salt, baking powder, shortening (the
oil from the baking fowl is generally used) and milk. Bake in a hot oven
(400) until done, about half an hour. Then crumble the bread, add one
medium size
Caramel corn #5 1. Preheat oven to 250 deg; Put the popcorn in a 17x12x2-inch roasting pan
or large foil pan; set aside
2. Melt butter in a medium saucepan over medium heat. Add brown sugar,
corn syrup, and salt. Stir untilthe mixture starts to boil. (the syrup
Skillet chicken dinner In a 10-inch skillet, over medium-high heat, heat the olive or salad
oil until hot then add the onions and cook until golden brown. Remove
the onions to a bowl and set aside. On a sheet of waxed paper, mix
the flour, salt, dried rosemary, and pep
Turkey corn chowder Saute onion in oil in a large kettle until transparent. Push to one
side. Add ground turkey and cook, stirring, until lightly browned.
Add remaining ingredients, except canned milk. Stir well. Cover.
Bring just to a boil, reduce heat, and simmer 30 minute
Barley/corn bread Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda and
sea salt. Add the egg, oil, buttermilk, honey, onion and corn and mix
only until the dry ingredients are moistened. Turn into a well-oiled and
heated large iron skillet.
Crab and corn chowder with bacon Saut bacon in heavy large saucepan over medium heat until brown and crisp,
about 10 minutes. Using slotted spoon, transfer bacon to paper towels to
drain. Pour off all but 3 tablespoons bacon fat. Add onion to drippings in
saucepan and saut until beginnin
Tabasco classic - fresh corn pudding This simple but delicious fresh corn custard gets a boost from a
lacing of Tabasco sauce and a sprinkling of paprika.
Preheat the oven to 325 degrees F. In a small saucepan scald the
milk, then stir in the butter, and remove from the heat.
In a
A-1 zesty lemon steak In small bowl, combine steak sauce, lemon peel, garlic and pepper; brush on
both sides of steaks. Grill steaks over Medium heat for 15 minutes on each
side or until done, brushing with sauce occasionally. Serve immediately.
Serves 4.
Santa fe flank steak Place chiles and enough water to cover the chiles in a 2-quart
saucepan. Heat to boiling. Boil, uncovered, for 5 minutes and then
drain. Remove stems and finely chop the chiles. Mix chiles and
remaining ingredients except the steak. Rub mix
Vietnamese-style grilled steak with noodles In a kettle of boiling salted water boil the capellini until it is just
tender and drain it in a colander. Rinse the xcapellini under cold water
and drain it well. While the noodles are boiling, in a blender blend the
vinegar, 1 tablespoon water, th
Salisbury steak Mix all ingredients together and form into patties. Heat a little oil in a skillet to medium heat. Cook patties for about 15 minutes or until done. Turn once while cooking. Serve with mashed potatoes and mushroom gravy. Mix rest of the can of cream o
Turkey mac skillet Brown ground turkey in oil in large skillet; drain. Stir in all remaining
ingredients. Bring to a boil. Reduce heat to low; cover and simmer 8-10
minutes or until macaroni is of desired doneness.
Skillet corn and chicken 1. In skillet, in hot margarine, cook chicken 10 minutes or until browned.
Remove; set aside. Spoon off fat.
2. In skillet, combine remaining ingredients. Heat till boiling. Return
chicken to skillet.
3. Cover; cook over low heat 10 minutes o
Corn sticks (or cornbread) Heat oven to 450 F. Generously butter (or spray with Pam spray) 12 muffin cups, 2 corn stick pans, or a square pan 9"x9"x1-3/4". Heat pan(s) in oven while mixing batter. Beat egg (or use 1/4 Cup egg substitute). Add buttermilk and veget
Pan-seared steak New York strip, or tenderloin, or top sirloin, or rib-eye or hanger steak. Buy prime if you get it.
Remove the steaks from the refrigerator 1 hour before cooking to let them come to room temperature. Mix the salt and pepper together in a small bowl. Preh
"cream" of corn soup Date: Tue, 28 May 1996 11:00:03 -0400 (EDT)
From: Patricia Thorp <thorp@sas.upenn.edu>
If I were having my teeth out again, I'd have soup. I think it's
comforting, and it's definitely easy to eat! My favorite is Jackie Manni&#
Corn custard with crab Special equipment: 4 (2-oz) ceramic or glass ramekin
Make custard:
Cook corn in a 1-quart saucepan of boiling salted water until very tender,
3 to 5 minutes, and drain in a sieve.
Pure milk and hot corn in a blender until almost smooth, then force
through
Chiii corn pie 1. In large bowl, stir together 1 cup of the broth and egg until blended. Add stuffing; toss to mix well.
2. Grease 9-inch pie plate. Reserve 1/2 cup stuffing mixture; press remaining stuffing mixture on bottom and side of plate to form crust.
3. To
Corn, black, bean and red pepper salad Combine 2 cups cooked corn kernels, 16 ounce can rinsed and drained black beans, 1 diced red pepper, 4 teaspoons olive oil, 2 tablespoons wine vinegar, 1/2 teaspoon cumin and salt and pepper to taste. Mix well, sprinkle with 2 tablespoons chopped coriand
Summer corn chowder with bacon Saut bacon in large pot over medium-high heat until crisp and brown. Using
slotted spoon, transfer bacon to paper towels to drain.
Add corn, fennel, zucchini, and potatoes to drippings in pot; saut 5
minutes. Add 3 cups broth and simmer uncovered over med
Dot's corn Mix all together and put in a glass casserole dish and bake one hour at 350 to 375 F.
Fiesta corn salad Combine all ingredients; chill several hours before serving. If planning to store this salad for any length of time, omit the cucumber, as it will become watery. Instead, substitute more tomato and celery for the cucumber.
Golden cheddar corn bread Combine the dry ingredients and then stir in the cheddar cheese. Combine the milk, butter and egg then add them to the dry ingredients, mixing until just moistened.
Pour into a greased 8-inch square baking pan and bake at 425 degrees F for 35 minutes. Se
Corn casserole Preheat oven to 350 degrees F, and lightly grease a 9x9 baking dish. In a medium bowl, combine all incredients and then pour mixture into baking dish. Bake for 45 minutes or until the top is golden brown.
Skillet potatoes Saute the onions and the garlic with some water until the onions beginto
get translucent. Add the potatoes and 1/4 cup of water, the peppers and
the mushroom, cover and let simmer until the potatoes begin to get soft
over medium flame (about 15 m
Marinated steak Keywords: Wine
Source: File/MAINBEEF.ZIP
1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry
red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram,
crumbled 1/8 - tsp pepper
Mix together the wine,
30-min: pepper corn paella - vegetarian dish In large nonstick skillet or paella pan, heat oil over medium heat; cook
onion, garlic, rice and turmeric for 4 minutes or until onion is softened.
Stir in stock, salt and pepper; bring to boil. Reduce heat, cover and
simmer for 10 minutes.
Chipotle turkey cutlets with charred corn salsa Char corn in heavy medium nonstick skillet over medium-high heat, stirring
often, about 4 minutes. Set aside.
Sprinkle turkey on both sides with chile powder; sprinkle with salt. Heat 1
tablespoon oil in large skillet over medium-high heat. Add half of tu
Skirt steak with salsa verde 1. Cut skirt steak into 4 equal pieces. Preheat oven to 375degrees. Remove
zest from lemon and set aside. Brush steaks with about 1 Tbsp. oil, season
with pepper and rub both sides with zested lemon. Set steaks aside for 30
minutes.
2. Meanwhile
Capital chicken skillet Remove bones, skin, and all fat from chicken; cut into bite-sized pieces.
In large skillet, heat oil on medium. Brown chicken on all sides. Drain
mushrooms and add to skillet. Stir in flour. Add soup, wine, and water;
cook, stirring, about 10 minu
Round steak sauerbraten Cut meat into 1-inch pieces. In a large skillet brown meat, half at a
time, in hot oil. Remove meat from skillet. Stir gravy mix into skillet;
carefully stir in water. Heat to boiling, stirring constantly.
Stir in onion, brown sugar, vinegar, Worc
Nora mill easy corn bread Combine cornmeal and oil, add beaten eggs and stir. Add other
ingredients and bake at 400 degrees F. for 25-30 minutes or until
done. Serve hot or cold, especially good with a pat of butter and/or
favorite jam or jelly.
Recipe Conversion to
Diabetic kid's snackin' corn Pop the corn. This recipe is calculated on corn popped in an air type
popper without added fat for fewer calories.
Over low heat melt the butter or margarine with peanut butter until runny.
Drizzle over the popcorn and mix well. Spread in shall
Bacon-corn muffins Grease twelve muffin cups; set aside. In a mixing bowl combine flour,
cornmeal, sugar, baking powder, baking soda, and salt. Make a well in the
center of the dry mixture; set aside.
In another bowl combine egg, buttermilk, and oil; add all at once
Skillet pasta with shrimp scallops and vegetabl In a 10- or 12-inch skillet,heat oil over medium heat. Add zzzucchini,
peppers and onion. Stir to coat with oil. cover and cook, stirring
occasionally, until vegetables are crisp-tender, 3 to 5 minutes. Add
parsely, clam juice, cream and scall
Marinated flank steak (mainbeef - 1) Maple Keywords: Sherry
Source: File/MAINBEEF.ZIP
2 1/2 to 3 - lb beef flank steak 1/2 - cup maple syrup 1/2 - cup soy sauce
1/3 - cup green onion slices 1/3 - cup orange juice 1/3 - cup dry sherry 1
~ tsp grated fresh ginger or 1/2 tsp groun
Skillet cornbread Sift together dry ingredients. Combine eggs, buttermilk, and water. slowly
stir into cornmeal mixture just until dry ingredients are moistened.
Melt shortening in a 9 inch cast-iron skillet in a 400 degree oven until
very hot. Pour batter into ho
Philly steak sandwich Place the beef in a large bowl. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Sprinkle over beef.
Heat half of the oil in a skillet over medium-high heat. Saute beef to desired d
Caribbean curried steak Heat the oil in a large skillet. Add the garlic, jalapeno, green onions, and onions. Cook, stirring, for 2 minutes, then add the sirloin strips to the pan. Sprinkle the meat with the curry powder and ginger. Cook over medium heat, stirring and turning, u
Devil's steak Cut meat into small pieces. Trim all fat and membranes from pieces.
Pound each piece until 1/4-inch or less. Mix mustard and spices and
dredge meat on bith sides in mixture. Have large frying pan medium hot
with oil. Fry a few pices at a time 1 to 1/1
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