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Ingredients  Recipes Restaurants Utilities Cooking Directory Recipesbox
Skillet Corn
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Cooked by: Chef / Last Modified: 8/9/2008 / Number of Servings: 6 |
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Ingredients:
2 Tablespoon(s) Vegetable oil
8 large Ears of corn
1/2 Teaspoon(s) Salt
1/2 Cup(s) Flour |
Directions: Heat an 8" ovenproof iron skillet in a 425øF. oven. After 20 minutes,
pour in the oil. Meanwhile, stir together all the other ingredients.
Scrape into the heated pan. Do not stir; pat into an even layer.
Bake until a nice crust forms on the bottom and the top starts to
brown, about 1 hour. Remove and invert onto a serving plate. Cut into
wedges (it will be a bit crumbly, so serve with a spatula.
Per serving: 210 calories, 6 grams protein, 37 grams carbohydrates, 7
grams fiber, 6.5 grams fat (1 gram saturated), 201 milligrams sodium.
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